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Classes
purple = free        click titles for details

Saturday, October 21

09:00am   class: Tai Chi/ Ba Gua Zhang

09:00am-10:15am  
Cost: $50 pesos per class
Location: Shelter Theater, Vicente Guerrero 4
Contact: 154-7524, sheltervg4@gmail.com
Website:

Tai Chi lessons with David Johanssen every Monday morning above Shelter Theater (Use door around the corner).  Internal arts practice including Tai Chi and the "Eight Trigram Palm."  RSVP at sheltervg4@gmail.com
 
Vicente Guerrero #4 at Villanueva
Colonia San Rafael
San Miguel de Allende, GTO
Mexico 37700
52-415-154-7524

11:00am   photo: Photography Coffee Social and Group Discussion

11:00am-  
Cost: Free
Location: Galeria Photo/Graphic, Mesones 57
Contact:
Website:

This Saturday we will demo many of the useful features found in Adobe's program, "Bridge". This is a great tool to help you organize and upload your photos.

12:00pm   spirit: Torah Discussion Groups

12:00pm-01:30pm  
Cost: Free
Location: JC3, Calle de las Moras 47
Contact: eldrdan@gmail.com
Website: https://www.shalomsanmiguel.org

Both English and Spanish Groups; all are welcome.

Sunday, October 22

10:30am   dance: Danza Alma

10:30am-12:15pm  
Cost: $50
Location: Bellas Artes, Hernández Macías 75
Contact:
Website:

No one is turned away for lack of funds. You can register as a formal matriculating student through the auspices of Belles Artes each semester. A new semester begins in September.

Monday, October 23

09:30am   Tai Chi : Tai Chi Mambo, Lydia Wong

09:30am-10:30am  
Cost: drop in, class package, & 4 weeks unlimited
Location: Benito Juarez Park Basketball court
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Fun and fitness with Lydia Wong'sTai Chi held at the Benito Juarez Park.
If you're a beginner seeking a fun and simplified approach to learning Tai Chi basics, this program is designed for you. No experience required.

Time: 9:30am to 10:30am. 
Drop ins, weekly rates.

12:00pm   class: Taoist Tai Chi, Beginners

12:00pm-01:00pm  
Cost: $400 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Tai Chi as therapeutic exercise promotes health and longevity.  Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health.
Our Tai Chi classes are mindful and slow-paced as we carefully learn the foundation postures and the 108 moves of the Taoist Tai Chi set.  While the 108 moves set is the full practice, we begin with the set of 17 moves, which is its compendium.  With the first 17 moves we can access all the health benefits of the full set as we work our way to learning the 108 moves.

Beginners Class - Mondays and Wednesdays, 12:00-1:00PM
Continuing Class - Tuesdays and Thursdays, 9:00-10:00AM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio
$400 pesos / month

06:00pm   yoga: Power Vinyasa Flow Yoga

06:00pm-07:00pm  
Cost: $170
Location: Lifepath, Rinconada de La Aldea 29
Contact: amaranta.aguilarc@gmail.com.
Website: http://lifepathretreats.com/amaranta-aguilar-yoga

Drop-ins welcome
Power Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session. We’ll finish the class with some minutes of Yoga nidra, which is a meditation and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation.

Power Vinyasa Yoga es una poderosa y energética forma de yoga donde los estudiantes fluyen de una postura a otra contectándola con la respiración. Es una práctica una vigorosa y revitalizante que incorpora fuerza, flexibilidad, balance, ejericicio cardiovascular, además de una conexión física y mental. La clase termina con unos minutos de Yoga Nidra, una meditación y conciente relajación física, mental y emocional.
   

Tuesday, October 24

09:00am   class: Taoist Tai Chi

09:00am-10:00am  
Cost: $400 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Tai Chi as therapeutic exercise promotes health and longevity.  Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health.
Our Tai Chi classes are mindful and slow-paced as we carefully learn the foundation postures and the 108 moves of the Taoist Tai Chi set.  While the 108 moves set is the full practice, we begin with the set of 17 moves, which is its compendium.  With the first 17 moves we can access all the health benefits of the full set as we work our way to learning the 108 moves.

Beginners Class - Mondays and Wednesdays, 12:00-1:00PM
Continuing Class - Tuesdays and Thursdays, 9:00-10:00AM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio
$400 pesos / month

09:30am   dance: Yoga Dance Dharma

09:30am-11:00am  
Cost: Voluntary Donation
Location: Nautilus Chamber, Carretera 72 pasando Estacion Fe
Contact: 222-293-6556
Website:

Classes of Hatha Yoga and Conscious Dance from an intention and practice based on the Dharma path, or a path of compassion and wisdom.
I will guide the sessions taking care of different bodies and needs, and preparing both, body and mind to do a healthy, beautiful and deep practice.
During the first hour we'll work with warming and asanas. The last 30 minutes we'll practice some improvisation dance on a certain topic or emotion, followed by restorative asanas and a brief meditation.
The classes are open to persons with or without previous experience of yoga or dance. Also people from all spiritual or religious beliefs are welcome.
I am offering this classes on a voluntary donation basis.
The language of the class could be English or Spanish, depending on the language of the majority of participants.

10:30am   fitness: TRX- Crystal Method

10:30am-  
Cost: $100 p/class
Location: Condicion Sana, Homobono 17
Contact: 4151033764
Website: http://www.crystalcalderoni.com/

TRX-Pilates-Dance-Core Class

03:00pm   yoga: Healthy Aging with Tai Chi 

03:00pm-04:00pm  
Cost: 2 classes per week, 4 week class pass
Location: Azteca Pavilion, Moctezuma 7, Colonia Azteca
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Experience a mind-body practice to soothe and rewire the nervous system and increase cognitive and brain plasticity. 

This 4 week program introduces easy tai chi basics plus other gentle activities to improve health and balance, reduce falls, increase joint flexibility and range of motion.

Group class held on Tuesday and thursday
3:00pm - 4:00pm
 
Open to all levels, registration required.

Wednesday, October 25

09:30am   Tai Chi : Tai Chi Mambo, Lydia Wong

09:30am-10:30am  
Cost: drop in, class package, & 4 weeks unlimited
Location: Benito Juarez Park Basketball court
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Fun and fitness with Lydia Wong'sTai Chi held at the Benito Juarez Park.
If you're a beginner seeking a fun and simplified approach to learning Tai Chi basics, this program is designed for you. No experience required.

Time: 9:30am to 10:30am. 
Drop ins, weekly rates.

12:00pm   class: Taoist Tai Chi, Beginners

12:00pm-01:00am  
Cost: $400 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Tai Chi as therapeutic exercise promotes health and longevity.  Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health.
Our Tai Chi classes are mindful and slow-paced as we carefully learn the foundation postures and the 108 moves of the Taoist Tai Chi set.  While the 108 moves set is the full practice, we begin with the set of 17 moves, which is its compendium.  With the first 17 moves we can access all the health benefits of the full set as we work our way to learning the 108 moves.

Beginners Class - Mondays and Wednesdays, 12:00-1:00PM
Continuing Class - Tuesdays and Thursdays, 9:00-10:00AM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio
$400 pesos / month

Thursday, October 26

09:00am   class: Taoist Tai Chi

09:00am-10:00am  
Cost: $400 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Tai Chi as therapeutic exercise promotes health and longevity.  Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health.
Our Tai Chi classes are mindful and slow-paced as we carefully learn the foundation postures and the 108 moves of the Taoist Tai Chi set.  While the 108 moves set is the full practice, we begin with the set of 17 moves, which is its compendium.  With the first 17 moves we can access all the health benefits of the full set as we work our way to learning the 108 moves.

Beginners Class - Mondays and Wednesdays, 12:00-1:00PM
Continuing Class - Tuesdays and Thursdays, 9:00-10:00AM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio
$400 pesos / month

09:30am   dance: Yoga Dance Dharma

09:30am-11:00am  
Cost: Voluntary Donation
Location: Nautilus Chamber, Carretera 72 pasando Estacion Fe
Contact: 222-293-6556
Website:

Classes of Hatha Yoga and Conscious Dance from an intention and practice based on the Dharma path, or a path of compassion and wisdom.
I will guide the sessions taking care of different bodies and needs, and preparing both, body and mind to do a healthy, beautiful and deep practice.
During the first hour we'll work with warming and asanas. The last 30 minutes we'll practice some improvisation dance on a certain topic or emotion, followed by restorative asanas and a brief meditation.
The classes are open to persons with or without previous experience of yoga or dance. Also people from all spiritual or religious beliefs are welcome.
I am offering this classes on a voluntary donation basis.
The language of the class could be English or Spanish, depending on the language of the majority of participants.

10:30am   fitness: TRX- Crystal Method

10:30am-  
Cost: $100 p/class
Location: Condicion Sana, Homobono 17
Contact: 4151033764
Website: http://www.crystalcalderoni.com/

TRX-Pilates-Dance-Core Class

03:00pm   yoga: Healthy Aging with Tai Chi 

03:00pm-04:00pm  
Cost: 2 classes per week, 4 week class pass
Location: Azteca Pavilion, Moctezuma 7, Colonia Azteca
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Experience a mind-body practice to soothe and rewire the nervous system and increase cognitive and brain plasticity. 

This 4 week program introduces easy tai chi basics plus other gentle activities to improve health and balance, reduce falls, increase joint flexibility and range of motion.

Group class held on Tuesday and thursday
3:00pm - 4:00pm
 
Open to all levels, registration required.

04:00pm   pnl: Manejo Inteligente del Dinero

04:00pm-05:30pm  
Cost: $200 por sesión,
Location: Casa Exito, Guadalupe Victoria 19
Contact:
Website: http://www.somosexito.com/

Manejo Inteligente del Dinero
Inicia 21 de Septiembre a 23 de Octubre
de 5:00 p.m a 6:30 p.m
6 sesiones

¿Porque si ganas mas gastas más, y nunca es suficiente?
¿Si ya sabes ahorar, ¿Cuanto dinero tienes?
¿Que te limita para administrar mejor tu dinero?
¿Gastas o inviertes dinero?

Friday, October 27

09:30am   Tai Chi : Tai Chi Mambo, Lydia Wong

09:30am-10:30am  
Cost: drop in, class package, & 4 weeks unlimited
Location: Benito Juarez Park Basketball court
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Fun and fitness with Lydia Wong'sTai Chi held at the Benito Juarez Park.
If you're a beginner seeking a fun and simplified approach to learning Tai Chi basics, this program is designed for you. No experience required.

Time: 9:30am to 10:30am. 
Drop ins, weekly rates.

12:00pm   class: QiGong for Health

12:00pm-01:00pm  
Cost: $200 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Qigong is an ancient practice rooted in Chinese Medicine and Taoism that promotes health, healing, enhanced vitality, and psychospiritual wellbeing.  

Qigong involves breathing techniques, postural alignment, and body mechanics to prevent injury and increase blood and oxygen flow.  It helps boost our energy, avoid burnout, and reduce inflammation, pain, and general malaise, positively affecting the lymphatic, endocrine, genitourinary, digestive, respiratory, cardiovascular, musculoskeletal, nervous, and craniosacral systems. Qigong promotes relaxation, brings our hormonal systems into balance, and strengthens our immune system.  Qigong also enhances mental clarity and positive thinking.

Qigong Class - Fridays 12PM-1PM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio

$200 pesos / month (includes 4-5 classes)

06:00pm   yoga: Power Vinyasa Flow Yoga

06:00pm-07:00pm  
Cost: $170
Location: Lifepath, Rinconada de La Aldea 29
Contact: amaranta.aguilarc@gmail.com.
Website: http://lifepathretreats.com/amaranta-aguilar-yoga

Drop-ins welcome
Power Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session. We’ll finish the class with some minutes of Yoga nidra, which is a meditation and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation.

Power Vinyasa Yoga es una poderosa y energética forma de yoga donde los estudiantes fluyen de una postura a otra contectándola con la respiración. Es una práctica una vigorosa y revitalizante que incorpora fuerza, flexibilidad, balance, ejericicio cardiovascular, además de una conexión física y mental. La clase termina con unos minutos de Yoga Nidra, una meditación y conciente relajación física, mental y emocional.
   

Saturday, October 28

09:00am   class: Tai Chi/ Ba Gua Zhang

09:00am-10:15am  
Cost: $50 pesos per class
Location: Shelter Theater, Vicente Guerrero 4
Contact: 154-7524, sheltervg4@gmail.com
Website:

Tai Chi lessons with David Johanssen every Monday morning above Shelter Theater (Use door around the corner).  Internal arts practice including Tai Chi and the "Eight Trigram Palm."  RSVP at sheltervg4@gmail.com
 
Vicente Guerrero #4 at Villanueva
Colonia San Rafael
San Miguel de Allende, GTO
Mexico 37700
52-415-154-7524

11:00am   photo: Photography Coffee Social and Group Discussion

11:00am-  
Cost: Free
Location: Galeria Photo/Graphic, Mesones 57
Contact:
Website:


12:00pm   spirit: Torah Discussion Groups

12:00pm-01:30pm  
Cost: Free
Location: JC3, Calle de las Moras 47
Contact: eldrdan@gmail.com
Website: https://www.shalomsanmiguel.org

Both English and Spanish Groups; all are welcome.

Sunday, October 29

10:30am   dance: Danza Alma

10:30am-12:15pm  
Cost: $50
Location: Bellas Artes, Hernández Macías 75
Contact:
Website:

No one is turned away for lack of funds. You can register as a formal matriculating student through the auspices of Belles Artes each semester. A new semester begins in September.

Monday, October 30

09:30am   Tai Chi : Tai Chi Mambo, Lydia Wong

09:30am-10:30am  
Cost: drop in, class package, & 4 weeks unlimited
Location: Benito Juarez Park Basketball court
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Fun and fitness with Lydia Wong'sTai Chi held at the Benito Juarez Park.
If you're a beginner seeking a fun and simplified approach to learning Tai Chi basics, this program is designed for you. No experience required.

Time: 9:30am to 10:30am. 
Drop ins, weekly rates.

12:00pm   class: Taoist Tai Chi, Beginners

12:00pm-01:00pm  
Cost: $400 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Tai Chi as therapeutic exercise promotes health and longevity.  Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health.
Our Tai Chi classes are mindful and slow-paced as we carefully learn the foundation postures and the 108 moves of the Taoist Tai Chi set.  While the 108 moves set is the full practice, we begin with the set of 17 moves, which is its compendium.  With the first 17 moves we can access all the health benefits of the full set as we work our way to learning the 108 moves.

Beginners Class - Mondays and Wednesdays, 12:00-1:00PM
Continuing Class - Tuesdays and Thursdays, 9:00-10:00AM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio
$400 pesos / month

06:00pm   yoga: Power Vinyasa Flow Yoga

06:00pm-07:00pm  
Cost: $170
Location: Lifepath, Rinconada de La Aldea 29
Contact: amaranta.aguilarc@gmail.com.
Website: http://lifepathretreats.com/amaranta-aguilar-yoga

Drop-ins welcome
Power Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session. We’ll finish the class with some minutes of Yoga nidra, which is a meditation and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation.

Power Vinyasa Yoga es una poderosa y energética forma de yoga donde los estudiantes fluyen de una postura a otra contectándola con la respiración. Es una práctica una vigorosa y revitalizante que incorpora fuerza, flexibilidad, balance, ejericicio cardiovascular, además de una conexión física y mental. La clase termina con unos minutos de Yoga Nidra, una meditación y conciente relajación física, mental y emocional.

   

Tuesday, October 31

09:00am   class: Taoist Tai Chi

09:00am-10:00am  
Cost: $400 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Tai Chi as therapeutic exercise promotes health and longevity.  Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health.
Our Tai Chi classes are mindful and slow-paced as we carefully learn the foundation postures and the 108 moves of the Taoist Tai Chi set.  While the 108 moves set is the full practice, we begin with the set of 17 moves, which is its compendium.  With the first 17 moves we can access all the health benefits of the full set as we work our way to learning the 108 moves.

Beginners Class - Mondays and Wednesdays, 12:00-1:00PM
Continuing Class - Tuesdays and Thursdays, 9:00-10:00AM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio
$400 pesos / month

09:30am   dance: Yoga Dance Dharma

09:30am-11:00am  
Cost: Voluntary Donation
Location: Nautilus Chamber, Carretera 72 pasando Estacion Fe
Contact: 222-293-6556
Website:

Classes of Hatha Yoga and Conscious Dance from an intention and practice based on the Dharma path, or a path of compassion and wisdom.
I will guide the sessions taking care of different bodies and needs, and preparing both, body and mind to do a healthy, beautiful and deep practice.
During the first hour we'll work with warming and asanas. The last 30 minutes we'll practice some improvisation dance on a certain topic or emotion, followed by restorative asanas and a brief meditation.
The classes are open to persons with or without previous experience of yoga or dance. Also people from all spiritual or religious beliefs are welcome.
I am offering this classes on a voluntary donation basis.
The language of the class could be English or Spanish, depending on the language of the majority of participants.

10:30am   fitness: TRX- Crystal Method

10:30am-  
Cost: $100 p/class
Location: Condicion Sana, Homobono 17
Contact: 4151033764
Website: http://www.crystalcalderoni.com/

TRX-Pilates-Dance-Core Class

03:00pm   yoga: Healthy Aging with Tai Chi 

03:00pm-04:00pm  
Cost: 2 classes per week, 4 week class pass
Location: Azteca Pavilion, Moctezuma 7, Colonia Azteca
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Experience a mind-body practice to soothe and rewire the nervous system and increase cognitive and brain plasticity. 

This 4 week program introduces easy tai chi basics plus other gentle activities to improve health and balance, reduce falls, increase joint flexibility and range of motion.

Group class held on Tuesday and thursday
3:00pm - 4:00pm
 
Open to all levels, registration required.

Wednesday, November 1

12:00pm   class: Taoist Tai Chi, Beginners

12:00pm-01:00am  
Cost: $400 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Tai Chi as therapeutic exercise promotes health and longevity.  Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health.
Our Tai Chi classes are mindful and slow-paced as we carefully learn the foundation postures and the 108 moves of the Taoist Tai Chi set.  While the 108 moves set is the full practice, we begin with the set of 17 moves, which is its compendium.  With the first 17 moves we can access all the health benefits of the full set as we work our way to learning the 108 moves.

Beginners Class - Mondays and Wednesdays, 12:00-1:00PM
Continuing Class - Tuesdays and Thursdays, 9:00-10:00AM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio
$400 pesos / month

Thursday, November 2

09:00am   class: Taoist Tai Chi

09:00am-10:00am  
Cost: $400 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Tai Chi as therapeutic exercise promotes health and longevity.  Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health.
Our Tai Chi classes are mindful and slow-paced as we carefully learn the foundation postures and the 108 moves of the Taoist Tai Chi set.  While the 108 moves set is the full practice, we begin with the set of 17 moves, which is its compendium.  With the first 17 moves we can access all the health benefits of the full set as we work our way to learning the 108 moves.

Beginners Class - Mondays and Wednesdays, 12:00-1:00PM
Continuing Class - Tuesdays and Thursdays, 9:00-10:00AM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio
$400 pesos / month

Friday, November 3

12:00pm   class: QiGong for Health

12:00pm-01:00pm  
Cost: $200 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Qigong is an ancient practice rooted in Chinese Medicine and Taoism that promotes health, healing, enhanced vitality, and psychospiritual wellbeing.  

Qigong involves breathing techniques, postural alignment, and body mechanics to prevent injury and increase blood and oxygen flow.  It helps boost our energy, avoid burnout, and reduce inflammation, pain, and general malaise, positively affecting the lymphatic, endocrine, genitourinary, digestive, respiratory, cardiovascular, musculoskeletal, nervous, and craniosacral systems. Qigong promotes relaxation, brings our hormonal systems into balance, and strengthens our immune system.  Qigong also enhances mental clarity and positive thinking.

Qigong Class - Fridays 12PM-1PM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio

$200 pesos / month (includes 4-5 classes)

Saturday, November 4

09:00am   class: Tai Chi/ Ba Gua Zhang

09:00am-10:15am  
Cost: $50 pesos per class
Location: Shelter Theater, Vicente Guerrero 4
Contact: 154-7524, sheltervg4@gmail.com
Website:

Tai Chi lessons with David Johanssen every Monday morning above Shelter Theater (Use door around the corner).  Internal arts practice including Tai Chi and the "Eight Trigram Palm."  RSVP at sheltervg4@gmail.com
 
Vicente Guerrero #4 at Villanueva
Colonia San Rafael
San Miguel de Allende, GTO
Mexico 37700
52-415-154-7524

Sunday, November 5

   : 

-  
Cost:
Location:
Contact:
Website:

Monday, November 6

12:00pm   class: Taoist Tai Chi, Beginners

12:00pm-01:00pm  
Cost: $400 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Tai Chi as therapeutic exercise promotes health and longevity.  Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health.
Our Tai Chi classes are mindful and slow-paced as we carefully learn the foundation postures and the 108 moves of the Taoist Tai Chi set.  While the 108 moves set is the full practice, we begin with the set of 17 moves, which is its compendium.  With the first 17 moves we can access all the health benefits of the full set as we work our way to learning the 108 moves.

Beginners Class - Mondays and Wednesdays, 12:00-1:00PM
Continuing Class - Tuesdays and Thursdays, 9:00-10:00AM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio
$400 pesos / month

Tuesday, November 7

09:00am   class: Taoist Tai Chi

09:00am-10:00am  
Cost: $400 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Tai Chi as therapeutic exercise promotes health and longevity.  Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health.
Our Tai Chi classes are mindful and slow-paced as we carefully learn the foundation postures and the 108 moves of the Taoist Tai Chi set.  While the 108 moves set is the full practice, we begin with the set of 17 moves, which is its compendium.  With the first 17 moves we can access all the health benefits of the full set as we work our way to learning the 108 moves.

Beginners Class - Mondays and Wednesdays, 12:00-1:00PM
Continuing Class - Tuesdays and Thursdays, 9:00-10:00AM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio
$400 pesos / month

10:00am   Art: Collage, Color & Symbols

10:00am-04:00pm  
Cost: $175 USD (includes all supplies)
Location: Galeria San Francisco, #1 San Francisco, San M
Contact: janedilldesign@gmail.com
Website: www.janedill.com

Join artist, Jane Dill, for a new 2-day workshop. We will be hand-painting papers, doing frotage with gesso on tissue, making our own rubber stamps from symbols of our choosing, reviewing color theory and design, and collaging 2 cradle boxes with your own papers, painting and stamps. This is not your ordinary collage class, everything that will be on your piece will be created by you. No experience necessary, all levels welcome.


$150 USD + $25 for all supplies (or peso equivalent)  

$100 USD deposit to hold space. 

http://www.janedill.com/COLLAGE_CLASS.html

Wednesday, November 8

12:00pm   class: Taoist Tai Chi, Beginners

12:00pm-01:00am  
Cost: $400 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Tai Chi as therapeutic exercise promotes health and longevity.  Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health.
Our Tai Chi classes are mindful and slow-paced as we carefully learn the foundation postures and the 108 moves of the Taoist Tai Chi set.  While the 108 moves set is the full practice, we begin with the set of 17 moves, which is its compendium.  With the first 17 moves we can access all the health benefits of the full set as we work our way to learning the 108 moves.

Beginners Class - Mondays and Wednesdays, 12:00-1:00PM
Continuing Class - Tuesdays and Thursdays, 9:00-10:00AM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio
$400 pesos / month

Thursday, November 9

09:00am   class: Taoist Tai Chi

09:00am-10:00am  
Cost: $400 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Tai Chi as therapeutic exercise promotes health and longevity.  Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health.
Our Tai Chi classes are mindful and slow-paced as we carefully learn the foundation postures and the 108 moves of the Taoist Tai Chi set.  While the 108 moves set is the full practice, we begin with the set of 17 moves, which is its compendium.  With the first 17 moves we can access all the health benefits of the full set as we work our way to learning the 108 moves.

Beginners Class - Mondays and Wednesdays, 12:00-1:00PM
Continuing Class - Tuesdays and Thursdays, 9:00-10:00AM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio
$400 pesos / month

Friday, November 10

12:00pm   class: QiGong for Health

12:00pm-01:00pm  
Cost: $200 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Qigong is an ancient practice rooted in Chinese Medicine and Taoism that promotes health, healing, enhanced vitality, and psychospiritual wellbeing.  

Qigong involves breathing techniques, postural alignment, and body mechanics to prevent injury and increase blood and oxygen flow.  It helps boost our energy, avoid burnout, and reduce inflammation, pain, and general malaise, positively affecting the lymphatic, endocrine, genitourinary, digestive, respiratory, cardiovascular, musculoskeletal, nervous, and craniosacral systems. Qigong promotes relaxation, brings our hormonal systems into balance, and strengthens our immune system.  Qigong also enhances mental clarity and positive thinking.

Qigong Class - Fridays 12PM-1PM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio

$200 pesos / month (includes 4-5 classes)

Saturday, November 11

09:00am   class: Tai Chi/ Ba Gua Zhang

09:00am-10:15am  
Cost: $50 pesos per class
Location: Shelter Theater, Vicente Guerrero 4
Contact: 154-7524, sheltervg4@gmail.com
Website:

Tai Chi lessons with David Johanssen every Monday morning above Shelter Theater (Use door around the corner).  Internal arts practice including Tai Chi and the "Eight Trigram Palm."  RSVP at sheltervg4@gmail.com
 
Vicente Guerrero #4 at Villanueva
Colonia San Rafael
San Miguel de Allende, GTO
Mexico 37700
52-415-154-7524

Sunday, November 12

   : 

-  
Cost:
Location:
Contact:
Website:

Monday, November 13

12:00pm   class: Taoist Tai Chi, Beginners

12:00pm-01:00pm  
Cost: $400 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Tai Chi as therapeutic exercise promotes health and longevity.  Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health.
Our Tai Chi classes are mindful and slow-paced as we carefully learn the foundation postures and the 108 moves of the Taoist Tai Chi set.  While the 108 moves set is the full practice, we begin with the set of 17 moves, which is its compendium.  With the first 17 moves we can access all the health benefits of the full set as we work our way to learning the 108 moves.

Beginners Class - Mondays and Wednesdays, 12:00-1:00PM
Continuing Class - Tuesdays and Thursdays, 9:00-10:00AM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio
$400 pesos / month

Tuesday, November 14

09:00am   class: Taoist Tai Chi

09:00am-10:00am  
Cost: $400 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Tai Chi as therapeutic exercise promotes health and longevity.  Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health.
Our Tai Chi classes are mindful and slow-paced as we carefully learn the foundation postures and the 108 moves of the Taoist Tai Chi set.  While the 108 moves set is the full practice, we begin with the set of 17 moves, which is its compendium.  With the first 17 moves we can access all the health benefits of the full set as we work our way to learning the 108 moves.

Beginners Class - Mondays and Wednesdays, 12:00-1:00PM
Continuing Class - Tuesdays and Thursdays, 9:00-10:00AM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio
$400 pesos / month

Wednesday, November 15

12:00pm   class: Taoist Tai Chi, Beginners

12:00pm-01:00am  
Cost: $400 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Tai Chi as therapeutic exercise promotes health and longevity.  Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health.
Our Tai Chi classes are mindful and slow-paced as we carefully learn the foundation postures and the 108 moves of the Taoist Tai Chi set.  While the 108 moves set is the full practice, we begin with the set of 17 moves, which is its compendium.  With the first 17 moves we can access all the health benefits of the full set as we work our way to learning the 108 moves.

Beginners Class - Mondays and Wednesdays, 12:00-1:00PM
Continuing Class - Tuesdays and Thursdays, 9:00-10:00AM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio
$400 pesos / month

Thursday, November 16

09:00am   class: Taoist Tai Chi

09:00am-10:00am  
Cost: $400 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Tai Chi as therapeutic exercise promotes health and longevity.  Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health.
Our Tai Chi classes are mindful and slow-paced as we carefully learn the foundation postures and the 108 moves of the Taoist Tai Chi set.  While the 108 moves set is the full practice, we begin with the set of 17 moves, which is its compendium.  With the first 17 moves we can access all the health benefits of the full set as we work our way to learning the 108 moves.

Beginners Class - Mondays and Wednesdays, 12:00-1:00PM
Continuing Class - Tuesdays and Thursdays, 9:00-10:00AM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio
$400 pesos / month

Friday, November 17

12:00pm   class: QiGong for Health

12:00pm-01:00pm  
Cost: $200 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Qigong is an ancient practice rooted in Chinese Medicine and Taoism that promotes health, healing, enhanced vitality, and psychospiritual wellbeing.  

Qigong involves breathing techniques, postural alignment, and body mechanics to prevent injury and increase blood and oxygen flow.  It helps boost our energy, avoid burnout, and reduce inflammation, pain, and general malaise, positively affecting the lymphatic, endocrine, genitourinary, digestive, respiratory, cardiovascular, musculoskeletal, nervous, and craniosacral systems. Qigong promotes relaxation, brings our hormonal systems into balance, and strengthens our immune system.  Qigong also enhances mental clarity and positive thinking.

Qigong Class - Fridays 12PM-1PM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio

$200 pesos / month (includes 4-5 classes)

Upcoming

09:00am   class: Tai Chi/ Ba Gua Zhang

09:00am-10:15am  
Cost: $50 pesos per class
Location: Shelter Theater, Vicente Guerrero 4
Contact: 154-7524, sheltervg4@gmail.com
Website:

Tai Chi lessons with David Johanssen every Monday morning above Shelter Theater (Use door around the corner).  Internal arts practice including Tai Chi and the "Eight Trigram Palm."  RSVP at sheltervg4@gmail.com
 
Vicente Guerrero #4 at Villanueva
Colonia San Rafael
San Miguel de Allende, GTO
Mexico 37700
52-415-154-7524

12:00pm   class: Taoist Tai Chi, Beginners

12:00pm-01:00pm  
Cost: $400 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Tai Chi as therapeutic exercise promotes health and longevity.  Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health.
Our Tai Chi classes are mindful and slow-paced as we carefully learn the foundation postures and the 108 moves of the Taoist Tai Chi set.  While the 108 moves set is the full practice, we begin with the set of 17 moves, which is its compendium.  With the first 17 moves we can access all the health benefits of the full set as we work our way to learning the 108 moves.

Beginners Class - Mondays and Wednesdays, 12:00-1:00PM
Continuing Class - Tuesdays and Thursdays, 9:00-10:00AM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio
$400 pesos / month

09:00am   class: Taoist Tai Chi

09:00am-10:00am  
Cost: $400 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Tai Chi as therapeutic exercise promotes health and longevity.  Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health.
Our Tai Chi classes are mindful and slow-paced as we carefully learn the foundation postures and the 108 moves of the Taoist Tai Chi set.  While the 108 moves set is the full practice, we begin with the set of 17 moves, which is its compendium.  With the first 17 moves we can access all the health benefits of the full set as we work our way to learning the 108 moves.

Beginners Class - Mondays and Wednesdays, 12:00-1:00PM
Continuing Class - Tuesdays and Thursdays, 9:00-10:00AM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio
$400 pesos / month

12:00pm   class: Taoist Tai Chi, Beginners

12:00pm-01:00am  
Cost: $400 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Tai Chi as therapeutic exercise promotes health and longevity.  Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health.
Our Tai Chi classes are mindful and slow-paced as we carefully learn the foundation postures and the 108 moves of the Taoist Tai Chi set.  While the 108 moves set is the full practice, we begin with the set of 17 moves, which is its compendium.  With the first 17 moves we can access all the health benefits of the full set as we work our way to learning the 108 moves.

Beginners Class - Mondays and Wednesdays, 12:00-1:00PM
Continuing Class - Tuesdays and Thursdays, 9:00-10:00AM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio
$400 pesos / month

09:00am   class: Taoist Tai Chi

09:00am-10:00am  
Cost: $400 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Tai Chi as therapeutic exercise promotes health and longevity.  Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health.
Our Tai Chi classes are mindful and slow-paced as we carefully learn the foundation postures and the 108 moves of the Taoist Tai Chi set.  While the 108 moves set is the full practice, we begin with the set of 17 moves, which is its compendium.  With the first 17 moves we can access all the health benefits of the full set as we work our way to learning the 108 moves.

Beginners Class - Mondays and Wednesdays, 12:00-1:00PM
Continuing Class - Tuesdays and Thursdays, 9:00-10:00AM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio
$400 pesos / month

12:00pm   class: QiGong for Health

12:00pm-01:00pm  
Cost: $200 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Qigong is an ancient practice rooted in Chinese Medicine and Taoism that promotes health, healing, enhanced vitality, and psychospiritual wellbeing.  

Qigong involves breathing techniques, postural alignment, and body mechanics to prevent injury and increase blood and oxygen flow.  It helps boost our energy, avoid burnout, and reduce inflammation, pain, and general malaise, positively affecting the lymphatic, endocrine, genitourinary, digestive, respiratory, cardiovascular, musculoskeletal, nervous, and craniosacral systems. Qigong promotes relaxation, brings our hormonal systems into balance, and strengthens our immune system.  Qigong also enhances mental clarity and positive thinking.

Qigong Class - Fridays 12PM-1PM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio

$200 pesos / month (includes 4-5 classes)

09:00am   class: Tai Chi/ Ba Gua Zhang

09:00am-10:15am  
Cost: $50 pesos per class
Location: Shelter Theater, Vicente Guerrero 4
Contact: 154-7524, sheltervg4@gmail.com
Website:

Tai Chi lessons with David Johanssen every Monday morning above Shelter Theater (Use door around the corner).  Internal arts practice including Tai Chi and the "Eight Trigram Palm."  RSVP at sheltervg4@gmail.com
 
Vicente Guerrero #4 at Villanueva
Colonia San Rafael
San Miguel de Allende, GTO
Mexico 37700
52-415-154-7524

12:00pm   class: Taoist Tai Chi, Beginners

12:00pm-01:00pm  
Cost: $400 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Tai Chi as therapeutic exercise promotes health and longevity.  Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health.
Our Tai Chi classes are mindful and slow-paced as we carefully learn the foundation postures and the 108 moves of the Taoist Tai Chi set.  While the 108 moves set is the full practice, we begin with the set of 17 moves, which is its compendium.  With the first 17 moves we can access all the health benefits of the full set as we work our way to learning the 108 moves.

Beginners Class - Mondays and Wednesdays, 12:00-1:00PM
Continuing Class - Tuesdays and Thursdays, 9:00-10:00AM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio
$400 pesos / month

09:00am   class: Taoist Tai Chi

09:00am-10:00am  
Cost: $400 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Tai Chi as therapeutic exercise promotes health and longevity.  Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health.
Our Tai Chi classes are mindful and slow-paced as we carefully learn the foundation postures and the 108 moves of the Taoist Tai Chi set.  While the 108 moves set is the full practice, we begin with the set of 17 moves, which is its compendium.  With the first 17 moves we can access all the health benefits of the full set as we work our way to learning the 108 moves.

Beginners Class - Mondays and Wednesdays, 12:00-1:00PM
Continuing Class - Tuesdays and Thursdays, 9:00-10:00AM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio
$400 pesos / month

12:00pm   class: Taoist Tai Chi, Beginners

12:00pm-01:00am  
Cost: $400 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Tai Chi as therapeutic exercise promotes health and longevity.  Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health.
Our Tai Chi classes are mindful and slow-paced as we carefully learn the foundation postures and the 108 moves of the Taoist Tai Chi set.  While the 108 moves set is the full practice, we begin with the set of 17 moves, which is its compendium.  With the first 17 moves we can access all the health benefits of the full set as we work our way to learning the 108 moves.

Beginners Class - Mondays and Wednesdays, 12:00-1:00PM
Continuing Class - Tuesdays and Thursdays, 9:00-10:00AM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio
$400 pesos / month

09:00am   class: Taoist Tai Chi

09:00am-10:00am  
Cost: $400 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Tai Chi as therapeutic exercise promotes health and longevity.  Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health.
Our Tai Chi classes are mindful and slow-paced as we carefully learn the foundation postures and the 108 moves of the Taoist Tai Chi set.  While the 108 moves set is the full practice, we begin with the set of 17 moves, which is its compendium.  With the first 17 moves we can access all the health benefits of the full set as we work our way to learning the 108 moves.

Beginners Class - Mondays and Wednesdays, 12:00-1:00PM
Continuing Class - Tuesdays and Thursdays, 9:00-10:00AM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio
$400 pesos / month

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