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Sunday, December 17

   : 

-  
Cost:
Location:
Contact:
Website:

Monday, December 18

08:30am   yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


09:30am   Tai Chi : San Miguel Tai Chi, Lydia Wong

09:30am-10:30am  
Cost: drop in, class package, & 4 weeks unlimited
Location: Benito Juarez Park Basketball court
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Join Lydia’s fun class in the park to spice up your 
fitness with tai chi and cross training for 
whole-mind-body fitness, strength and flexibility.

Monday, Wednesday and Friday
Time 9:30 am - 10:30 am

Location: Benito Juarez Park, 
Main basketball court.

New students can choose to purchase:
1 Week Class Pass for the Park - 3 classes.
1 Week Unlimited Class Pass - 3 park class and 2 semi privates at the tai chi studio.

Please email Lydia with any questions, and for reservation with paypal payments.

10:15am   yoga: Yoga Flow, Yoga Nidra

10:15am-11:15am  
Cost: $120
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Amaranta

05:00pm   yoga: Yoga Kids

05:00pm-06:00pm  
Cost: $
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


06:00pm   yoga: Yoga with Joanna

06:00pm-07:00pm  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

Tuesday, December 19

09:00am   Yoga: Yoga with Joanna

09:00am-10:00am  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


10:00am   fitness: Karate For Seniors

10:00am-11:00am  
Cost: $700 per month for person, $900 per month per family
Location: Empty Hand Martial Arts Studio, Vicente Araiza 142
Contact: captainsma@gmail.com tel. 415 121 3402
Website:


KARATE for SENIORS. Fight aging. Maintain health and vigor. 70 year old instructor (started at 17) teaching traditional katas combined with modern self defense concepts drawn from a variety of styles and arts. Pace and techniques adjusted for more mature bodies.  Open to all levels beginners to advanced. Friendly, respectful, accepting environment. Small classes. Personalized attention.
10:00am-11:00am M-F  
Cost: 700 pesos/month for Individuals    900 pesos/month Family rate. No contracts.
Location: Empty Hand Martial Arts Studio 
Vicente Araiza 142 La Lejona, San Miguel de Allende. (Rte 6 bus stops right outside door)
For more info contact Eduardo Rogers: captainsma@gmail.com      tel. 415 121 3402

10:30am   dance: Tango Therapy

10:30am-12:30pm  
Cost: $180 pesos per couple per class, $120 pesos per sing
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 154-9085
Website:

<p>A workout for the brain to lift mood, improve memory, and inspire neurons. <br>
Exercise for the body to tone muscles, strengthen core, and improve flexibility and coordination.<br>
A wonderful healthful experience for non-dancers and dancers who desire improved balance, proprioception, and exercise that you can do at the low to medium level you prefer.<br>
Teachers: Christina Johnson and Ezequiel A Peinado, accomplished professional tango instructors.<br>
No partner needed!<br>
Questions? Email Christina: visionarypower@gmail.com<br>
This workshop is comprised of exercises and musical movements to use for rejuvenating and invigorating the body and mind. Contrary to many forms of exercise that exacerbate joint pain, tire the back, and are repetitive and tedious; Argentine tango is always exciting and creative.We can begin tango as a therapeutic exercise and continue to enjoy it as a dance with more refinement and elegance over the years.<br>
Few dances involve a heart to heart embrace. Human beings need an equivalent of eight hugs a day to enhance the immune system and remain in a satisfactory mental state. Because of the close embrace of tango, a one hour class would be the equivalent of at least twenty hugs.The biological system has an opportunity to leap into super healing mode through tango!<br>
A study done by the Society of Neuroscience in Washington showed that dancing tango boosts brain power that can offset negative symptoms of getting older. Seniors aged 68 to 91 demonstrated improved balance, self-esteem, multi-tasking ability, a

03:00pm   yoga: Healthy Aging with Tai Chi 

03:00pm-04:00pm  
Cost: 2 classes per week, 4 week class pass
Location: Azteca Pavilion, Moctezuma 7, Colonia Azteca
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Experience a mind-body practice to soothe and rewire the nervous system and increase cognitive and brain plasticity. 

This 4 week program introduces easy tai chi basics plus other gentle activities to improve health and balance, reduce falls, increase joint flexibility and range of motion.

Group class held on Tuesday and thursday
3:00pm - 4:00pm
 
Open to all levels, registration required.

05:00pm   yoga: Yoga Kids

05:00pm-06:00pm  
Cost: $
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


08:00pm   fitness: Latin Dance Fitness

08:00pm-08:45pm  
Cost: $100
Location: Arthur Murray, Salida a Celaya 59
Contact: 1858282
Website:

Come have a fun time burning calories while dancing to vibrant and flavorful latin rythyms!

It is open to everyone, no dance experience needed!

No partner needed!


Wednesday, December 20

08:30am   yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


09:30am   Tai Chi : San Miguel Tai Chi, Lydia Wong

09:30am-10:30am  
Cost: drop in, class package, & 4 weeks unlimited
Location: Benito Juarez Park Basketball court
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Join Lydia’s fun class in the park to spice up your 
fitness with tai chi and cross training for 
whole-mind-body fitness, strength and flexibility.

Monday, Wednesday and Friday
Time 9:30 am - 10:30 am

Location: Benito Juarez Park, 
Main basketball court.

New students can choose to purchase:
1 Week Class Pass for the Park - 3 classes.
1 Week Unlimited Class Pass - 3 park class and 2 semi privates at the tai chi studio.

Please email Lydia with any questions, and for reservation with paypal payments.

10:15am   yoga: Yoga Integral

10:15am-11:15am  
Cost: $100
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Vanessa
Develops and unifies the physical, mental and spiritual layers of the human being through the usage of all yoga techniques
Wednesday and Thursday from 10:15 to 11:15
100 pesos per class. Packages available

05:00pm   zumba: Zumba Kids

05:00pm-06:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


06:00pm   yoga: Yoga with Joanna

06:00pm-07:00pm  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

Thursday, December 21

09:00am   Yoga: Yoga with Joanna

09:00am-10:00am  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


09:30am   Tai Chi : San Miguel Tai Chi, Lydia Wong

09:30am-10:30am  
Cost: drop in, class package, & 4 weeks unlimited
Location: Benito Juarez Park Basketball court
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Join Lydia’s fun class in the park to spice up your 
fitness with tai chi and cross training for 
whole-mind-body fitness, strength and flexibility.

Monday, Wednesday and Friday
Time 9:30 am - 10:30 am

Location: Benito Juarez Park, 
Main basketball court.

New students can choose to purchase:
1 Week Class Pass for the Park - 3 classes.
1 Week Unlimited Class Pass - 3 park class and 2 semi privates at the tai chi studio.

Please email Lydia with any questions, and for reservation with paypal payments.

10:15am   yoga: Yoga Integral

10:15am-11:15am  
Cost: $100
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Vanessa
Develops and unifies the physical, mental and spiritual layers of the human being through the usage of all yoga techniques
Wednesday and Thursday from 10:15 to 11:15
100 pesos per class. Packages available

03:00pm   yoga: Healthy Aging with Tai Chi 

03:00pm-04:00pm  
Cost: 2 classes per week, 4 week class pass
Location: Azteca Pavilion, Moctezuma 7, Colonia Azteca
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Experience a mind-body practice to soothe and rewire the nervous system and increase cognitive and brain plasticity. 

This 4 week program introduces easy tai chi basics plus other gentle activities to improve health and balance, reduce falls, increase joint flexibility and range of motion.

Group class held on Tuesday and thursday
3:00pm - 4:00pm
 
Open to all levels, registration required.

04:00pm   yoga: Remedial Stretch

04:00pm-05:00pm  
Cost:
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Annapurna

05:00pm   pilates: Classic Pilates

05:00pm-06:00pm  
Cost: donation
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


08:00pm   fitness: Latin Dance Fitness

08:00pm-08:45pm  
Cost: $100
Location: Arthur Murray, Salida a Celaya 59
Contact: 1858282
Website:

Come have a fun time burning calories while dancing to vibrant and flavorful latin rythyms!

It is open to everyone, no dance experience needed!

No partner needed!


Friday, December 22

08:30am   yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


10:00am   fitness: Karate For Seniors

10:00am-11:00am  
Cost: $700 per month for person, $900 per month per family
Location: Empty Hand Martial Arts Studio, Vicente Araiza 142
Contact: captainsma@gmail.com tel. 415 121 3402
Website:


KARATE for SENIORS. Fight aging. Maintain health and vigor. 70 year old instructor (started at 17) teaching traditional katas combined with modern self defense concepts drawn from a variety of styles and arts. Pace and techniques adjusted for more mature bodies.  Open to all levels beginners to advanced. Friendly, respectful, accepting environment. Small classes. Personalized attention.
10:00am-11:00am M-F  
Cost: 700 pesos/month for Individuals    900 pesos/month Family rate. No contracts.
Location: Empty Hand Martial Arts Studio 
Vicente Araiza 142 La Lejona, San Miguel de Allende. (Rte 6 bus stops right outside door)
For more info contact Eduardo Rogers: captainsma@gmail.com      tel. 415 121 3402

10:15am   yoga: Yoga Flow, Yoga Nidra

10:15am-11:15am  
Cost: $120
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Amaranta

07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

Saturday, December 23

09:30am   dance: Intro to West African Dance

09:30am-11:00am  
Cost: $90 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

with Carlos
Physical training, rhythm and choreography
Saturdays 9:30 to 11:00 am
90 pesos a class

11:00am   photo: Photography Coffee Social and Group Discussion

11:00am-  
Cost: Free
Location: Galeria Photo/Graphic, Mesones 57
Contact:
Website:

12:00pm   spirit: Torah Discussion Groups

12:00pm-01:30pm  
Cost: Free
Location: JC3, Calle de las Moras 47
Contact: eldrdan@gmail.com
Website: https://www.shalomsanmiguel.org

Both English and Spanish Groups; all are welcome.

Sunday, December 24

   : 

-  
Cost:
Location:
Contact:
Website:

Monday, December 25

   : 

-  
Cost:
Location:
Contact:
Website:

Tuesday, December 26

09:00am   Yoga: Yoga with Joanna

09:00am-10:00am  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


10:00am   fitness: Karate For Seniors

10:00am-11:00am  
Cost: $700 per month for person, $900 per month per family
Location: Empty Hand Martial Arts Studio, Vicente Araiza 142
Contact: captainsma@gmail.com tel. 415 121 3402
Website:


KARATE for SENIORS. Fight aging. Maintain health and vigor. 70 year old instructor (started at 17) teaching traditional katas combined with modern self defense concepts drawn from a variety of styles and arts. Pace and techniques adjusted for more mature bodies.  Open to all levels beginners to advanced. Friendly, respectful, accepting environment. Small classes. Personalized attention.
10:00am-11:00am M-F  
Cost: 700 pesos/month for Individuals    900 pesos/month Family rate. No contracts.
Location: Empty Hand Martial Arts Studio 
Vicente Araiza 142 La Lejona, San Miguel de Allende. (Rte 6 bus stops right outside door)
For more info contact Eduardo Rogers: captainsma@gmail.com      tel. 415 121 3402

10:30am   dance: Tango Therapy

10:30am-12:30pm  
Cost: $180 pesos per couple per class, $120 pesos per sing
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 154-9085
Website:

<p>A workout for the brain to lift mood, improve memory, and inspire neurons. <br>
Exercise for the body to tone muscles, strengthen core, and improve flexibility and coordination.<br>
A wonderful healthful experience for non-dancers and dancers who desire improved balance, proprioception, and exercise that you can do at the low to medium level you prefer.<br>
Teachers: Christina Johnson and Ezequiel A Peinado, accomplished professional tango instructors.<br>
No partner needed!<br>
Questions? Email Christina: visionarypower@gmail.com<br>
This workshop is comprised of exercises and musical movements to use for rejuvenating and invigorating the body and mind. Contrary to many forms of exercise that exacerbate joint pain, tire the back, and are repetitive and tedious; Argentine tango is always exciting and creative.We can begin tango as a therapeutic exercise and continue to enjoy it as a dance with more refinement and elegance over the years.<br>
Few dances involve a heart to heart embrace. Human beings need an equivalent of eight hugs a day to enhance the immune system and remain in a satisfactory mental state. Because of the close embrace of tango, a one hour class would be the equivalent of at least twenty hugs.The biological system has an opportunity to leap into super healing mode through tango!<br>
A study done by the Society of Neuroscience in Washington showed that dancing tango boosts brain power that can offset negative symptoms of getting older. Seniors aged 68 to 91 demonstrated improved balance, self-esteem, multi-tasking ability, a

03:00pm   yoga: Healthy Aging with Tai Chi 

03:00pm-04:00pm  
Cost: 2 classes per week, 4 week class pass
Location: Azteca Pavilion, Moctezuma 7, Colonia Azteca
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Experience a mind-body practice to soothe and rewire the nervous system and increase cognitive and brain plasticity. 

This 4 week program introduces easy tai chi basics plus other gentle activities to improve health and balance, reduce falls, increase joint flexibility and range of motion.

Group class held on Tuesday and thursday
3:00pm - 4:00pm
 
Open to all levels, registration required.

08:00pm   fitness: Latin Dance Fitness

08:00pm-08:45pm  
Cost: $100
Location: Arthur Murray, Salida a Celaya 59
Contact: 1858282
Website:

Come have a fun time burning calories while dancing to vibrant and flavorful latin rythyms!

It is open to everyone, no dance experience needed!

No partner needed!


Wednesday, December 27

08:30am   yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


09:30am   Tai Chi : San Miguel Tai Chi, Lydia Wong

09:30am-10:30am  
Cost: drop in, class package, & 4 weeks unlimited
Location: Benito Juarez Park Basketball court
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Join Lydia’s fun class in the park to spice up your 
fitness with tai chi and cross training for 
whole-mind-body fitness, strength and flexibility.

Monday, Wednesday and Friday
Time 9:30 am - 10:30 am

Location: Benito Juarez Park, 
Main basketball court.

New students can choose to purchase:
1 Week Class Pass for the Park - 3 classes.
1 Week Unlimited Class Pass - 3 park class and 2 semi privates at the tai chi studio.

Please email Lydia with any questions, and for reservation with paypal payments.

10:15am   yoga: Yoga Integral

10:15am-11:15am  
Cost: $100
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Vanessa
Develops and unifies the physical, mental and spiritual layers of the human being through the usage of all yoga techniques
Wednesday and Thursday from 10:15 to 11:15
100 pesos per class. Packages available

05:00pm   zumba: Zumba Kids

05:00pm-06:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


06:00pm   yoga: Yoga with Joanna

06:00pm-07:00pm  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

Thursday, December 28

09:00am   Yoga: Yoga with Joanna

09:00am-10:00am  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


10:15am   yoga: Yoga Integral

10:15am-11:15am  
Cost: $100
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Vanessa
Develops and unifies the physical, mental and spiritual layers of the human being through the usage of all yoga techniques
Wednesday and Thursday from 10:15 to 11:15
100 pesos per class. Packages available

03:00pm   yoga: Healthy Aging with Tai Chi 

03:00pm-04:00pm  
Cost: 2 classes per week, 4 week class pass
Location: Azteca Pavilion, Moctezuma 7, Colonia Azteca
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Experience a mind-body practice to soothe and rewire the nervous system and increase cognitive and brain plasticity. 

This 4 week program introduces easy tai chi basics plus other gentle activities to improve health and balance, reduce falls, increase joint flexibility and range of motion.

Group class held on Tuesday and thursday
3:00pm - 4:00pm
 
Open to all levels, registration required.

04:00pm   yoga: Remedial Stretch

04:00pm-05:00pm  
Cost:
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Annapurna

05:00pm   pilates: Classic Pilates

05:00pm-06:00pm  
Cost: donation
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


Friday, December 29

09:30am   Tai Chi : San Miguel Tai Chi, Lydia Wong

09:30am-10:30am  
Cost: drop in, class package, & 4 weeks unlimited
Location: Benito Juarez Park Basketball court
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Join Lydia’s fun class in the park to spice up your 
fitness with tai chi and cross training for 
whole-mind-body fitness, strength and flexibility.

Monday, Wednesday and Friday
Time 9:30 am - 10:30 am

Location: Benito Juarez Park, 
Main basketball court.

New students can choose to purchase:
1 Week Class Pass for the Park - 3 classes.
1 Week Unlimited Class Pass - 3 park class and 2 semi privates at the tai chi studio.

Please email Lydia with any questions, and for reservation with paypal payments.

10:00am   fitness: Karate For Seniors

10:00am-11:00am  
Cost: $700 per month for person, $900 per month per family
Location: Empty Hand Martial Arts Studio, Vicente Araiza 142
Contact: captainsma@gmail.com tel. 415 121 3402
Website:


KARATE for SENIORS. Fight aging. Maintain health and vigor. 70 year old instructor (started at 17) teaching traditional katas combined with modern self defense concepts drawn from a variety of styles and arts. Pace and techniques adjusted for more mature bodies.  Open to all levels beginners to advanced. Friendly, respectful, accepting environment. Small classes. Personalized attention.
10:00am-11:00am M-F  
Cost: 700 pesos/month for Individuals    900 pesos/month Family rate. No contracts.
Location: Empty Hand Martial Arts Studio 
Vicente Araiza 142 La Lejona, San Miguel de Allende. (Rte 6 bus stops right outside door)
For more info contact Eduardo Rogers: captainsma@gmail.com      tel. 415 121 3402

07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

Saturday, December 30

09:30am   dance: Intro to West African Dance

09:30am-11:00am  
Cost: $90 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

with Carlos
Physical training, rhythm and choreography
Saturdays 9:30 to 11:00 am
90 pesos a class

11:00am   photo: Photography Coffee Social and Group Discussion

11:00am-  
Cost: Free
Location: Galeria Photo/Graphic, Mesones 57
Contact:
Website:

12:00pm   spirit: Torah Discussion Groups

12:00pm-01:30pm  
Cost: Free
Location: JC3, Calle de las Moras 47
Contact: eldrdan@gmail.com
Website: https://www.shalomsanmiguel.org

Both English and Spanish Groups; all are welcome.

Sunday, December 31

   : 

-  
Cost:
Location:
Contact:
Website:

Monday, January 1

   : 

-  
Cost:
Location:
Contact:
Website:

Tuesday, January 2

09:00am   Yoga: Yoga with Joanna

09:00am-10:00am  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


Wednesday, January 3

08:30am   yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


10:15am   yoga: Yoga Integral

10:15am-11:15am  
Cost: $100
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Vanessa
Develops and unifies the physical, mental and spiritual layers of the human being through the usage of all yoga techniques
Wednesday and Thursday from 10:15 to 11:15
100 pesos per class. Packages available

05:00pm   zumba: Zumba Kids

05:00pm-06:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


06:00pm   yoga: Yoga with Joanna

06:00pm-07:00pm  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

Thursday, January 4

09:00am   Yoga: Yoga with Joanna

09:00am-10:00am  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


10:15am   yoga: Yoga Integral

10:15am-11:15am  
Cost: $100
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Vanessa
Develops and unifies the physical, mental and spiritual layers of the human being through the usage of all yoga techniques
Wednesday and Thursday from 10:15 to 11:15
100 pesos per class. Packages available

04:00pm   yoga: Remedial Stretch

04:00pm-05:00pm  
Cost:
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Annapurna

05:00pm   pilates: Classic Pilates

05:00pm-06:00pm  
Cost: donation
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


Friday, January 5

07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

Saturday, January 6

09:30am   dance: Intro to West African Dance

09:30am-11:00am  
Cost: $90 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

with Carlos
Physical training, rhythm and choreography
Saturdays 9:30 to 11:00 am
90 pesos a class

11:00am   photo: Photography Coffee Social and Group Discussion

11:00am-  
Cost: Free
Location: Galeria Photo/Graphic, Mesones 57
Contact:
Website:

12:00pm   spirit: Torah Discussion Groups

12:00pm-01:30pm  
Cost: Free
Location: JC3, Calle de las Moras 47
Contact: eldrdan@gmail.com
Website: https://www.shalomsanmiguel.org

Both English and Spanish Groups; all are welcome.

Sunday, January 7

   : 

-  
Cost:
Location:
Contact:
Website:

Monday, January 8

08:30am   yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


10:15am   yoga: Yoga Flow, Yoga Nidra

10:15am-11:15am  
Cost: $120
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Amaranta

05:00pm   yoga: Yoga Kids

05:00pm-06:00pm  
Cost: $
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


06:00pm   yoga: Yoga with Joanna

06:00pm-07:00pm  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

Tuesday, January 9

09:00am   Yoga: Yoga with Joanna

09:00am-10:00am  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


05:00pm   yoga: Yoga Kids

05:00pm-06:00pm  
Cost: $
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


Wednesday, January 10

08:30am   yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


10:15am   yoga: Yoga Integral

10:15am-11:15am  
Cost: $100
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Vanessa
Develops and unifies the physical, mental and spiritual layers of the human being through the usage of all yoga techniques
Wednesday and Thursday from 10:15 to 11:15
100 pesos per class. Packages available

05:00pm   zumba: Zumba Kids

05:00pm-06:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


06:00pm   yoga: Yoga with Joanna

06:00pm-07:00pm  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

Thursday, January 11

09:00am   Yoga: Yoga with Joanna

09:00am-10:00am  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


10:15am   yoga: Yoga Integral

10:15am-11:15am  
Cost: $100
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Vanessa
Develops and unifies the physical, mental and spiritual layers of the human being through the usage of all yoga techniques
Wednesday and Thursday from 10:15 to 11:15
100 pesos per class. Packages available

04:00pm   yoga: Remedial Stretch

04:00pm-05:00pm  
Cost:
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Annapurna

05:00pm   pilates: Classic Pilates

05:00pm-06:00pm  
Cost: donation
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


Friday, January 12

08:30am   yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


10:15am   yoga: Yoga Flow, Yoga Nidra

10:15am-11:15am  
Cost: $120
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Amaranta

07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

Saturday, January 13

09:30am   dance: Intro to West African Dance

09:30am-11:00am  
Cost: $90 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

with Carlos
Physical training, rhythm and choreography
Saturdays 9:30 to 11:00 am
90 pesos a class

11:00am   photo: Photography Coffee Social and Group Discussion

11:00am-  
Cost: Free
Location: Galeria Photo/Graphic, Mesones 57
Contact:
Website:

12:00pm   spirit: Torah Discussion Groups

12:00pm-01:30pm  
Cost: Free
Location: JC3, Calle de las Moras 47
Contact: eldrdan@gmail.com
Website: https://www.shalomsanmiguel.org

Both English and Spanish Groups; all are welcome.

Upcoming

08:30am   yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


10:15am   yoga: Yoga Flow, Yoga Nidra

10:15am-11:15am  
Cost: $120
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Amaranta

05:00pm   yoga: Yoga Kids

05:00pm-06:00pm  
Cost: $
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


06:00pm   yoga: Yoga with Joanna

06:00pm-07:00pm  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

09:00am   Yoga: Yoga with Joanna

09:00am-10:00am  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


05:00pm   yoga: Yoga Kids

05:00pm-06:00pm  
Cost: $
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


08:30am   yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


10:15am   yoga: Yoga Integral

10:15am-11:15am  
Cost: $100
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Vanessa
Develops and unifies the physical, mental and spiritual layers of the human being through the usage of all yoga techniques
Wednesday and Thursday from 10:15 to 11:15
100 pesos per class. Packages available

05:00pm   zumba: Zumba Kids

05:00pm-06:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


06:00pm   yoga: Yoga with Joanna

06:00pm-07:00pm  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

09:00am   yoga: Yoga with Joanna

09:00am-10:00am  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


10:15am   yoga: Yoga Integral

10:15am-11:15am  
Cost: $100
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Vanessa
Develops and unifies the physical, mental and spiritual layers of the human being through the usage of all yoga techniques
Wednesday and Thursday from 10:15 to 11:15
100 pesos per class. Packages available

04:00pm   yoga: Remedial Stretch

04:00pm-05:00pm  
Cost:
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Annapurna

05:00pm   pilates: Classic Pilates

05:00pm-06:00pm  
Cost: donation
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


08:30am   yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


10:15am   yoga: Yoga Flow, Yoga Nidra

10:15am-11:15am  
Cost: $120
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Amaranta

07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

09:30am   dance: Intro to West African Dance

09:30am-11:00am  
Cost: $90 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

with Carlos
Physical training, rhythm and choreography
Saturdays 9:30 to 11:00 am
90 pesos a class

11:00am   photo: Photography Coffee Social and Group Discussion

11:00am-  
Cost: Free
Location: Galeria Photo/Graphic, Mesones 57
Contact:
Website:

12:00pm   spirit: Torah Discussion Groups

12:00pm-01:30pm  
Cost: Free
Location: JC3, Calle de las Moras 47
Contact: eldrdan@gmail.com
Website: https://www.shalomsanmiguel.org

Both English and Spanish Groups; all are welcome.

08:30am   yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


10:15am   yoga: Yoga Flow, Yoga Nidra

10:15am-11:15am  
Cost: $120
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Amaranta

05:00pm   yoga: Yoga Kids

05:00pm-06:00pm  
Cost: $
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


06:00pm   yoga: Yoga with Joanna

06:00pm-07:00pm  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

09:00am   yoga: Yoga with Joanna

09:00am-10:00am  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


05:00pm   yoga: Yoga Kids

05:00pm-06:00pm  
Cost: $
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


08:30am   yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


10:15am   yoga: Yoga Integral

10:15am-11:15am  
Cost: $100
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Vanessa
Develops and unifies the physical, mental and spiritual layers of the human being through the usage of all yoga techniques
Wednesday and Thursday from 10:15 to 11:15
100 pesos per class. Packages available

05:00pm   zumba: Zumba Kids

05:00pm-06:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


06:00pm   yoga: Yoga with Joanna

06:00pm-07:00pm  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

09:00am   yoga: Yoga with Joanna

09:00am-10:00am  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


10:15am   yoga: Yoga Integral

10:15am-11:15am  
Cost: $100
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Vanessa
Develops and unifies the physical, mental and spiritual layers of the human being through the usage of all yoga techniques
Wednesday and Thursday from 10:15 to 11:15
100 pesos per class. Packages available

04:00pm   yoga: Remedial Stretch

04:00pm-05:00pm  
Cost:
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Annapurna

05:00pm   pilates: Classic Pilates

05:00pm-06:00pm  
Cost: donation
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


08:30am   yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


10:15am   yoga: Yoga Flow, Yoga Nidra

10:15am-11:15am  
Cost: $120
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Amaranta

07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

09:30am   dance: Intro to West African Dance

09:30am-11:00am  
Cost: $90 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

with Carlos
Physical training, rhythm and choreography
Saturdays 9:30 to 11:00 am
90 pesos a class

11:00am   photo: Photography Coffee Social and Group Discussion

11:00am-  
Cost: Free
Location: Galeria Photo/Graphic, Mesones 57
Contact:
Website:

12:00pm   spirit: Torah Discussion Groups

12:00pm-01:30pm  
Cost: Free
Location: JC3, Calle de las Moras 47
Contact: eldrdan@gmail.com
Website: https://www.shalomsanmiguel.org

Both English and Spanish Groups; all are welcome.

08:30am   yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


10:15am   yoga: Yoga Flow, Yoga Nidra

10:15am-11:15am  
Cost: $120
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Amaranta

05:00pm   yoga: Yoga Kids

05:00pm-06:00pm  
Cost: $
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


06:00pm   yoga: Yoga with Joanna

06:00pm-07:00pm  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

09:00am   yoga: Yoga with Joanna

09:00am-10:00am  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


05:00pm   yoga: Yoga Kids

05:00pm-06:00pm  
Cost: $
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


08:30am   yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


10:15am   yoga: Yoga Integral

10:15am-11:15am  
Cost: $100
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Vanessa
Develops and unifies the physical, mental and spiritual layers of the human being through the usage of all yoga techniques
Wednesday and Thursday from 10:15 to 11:15
100 pesos per class. Packages available

05:00pm   zumba: Zumba Kids

05:00pm-06:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


06:00pm   yoga: Yoga with Joanna

06:00pm-07:00pm  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

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