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· A Woman's Body is a Battlefield
        by Isis Rodriguez
We are forever the symbols of motherhood, sexuality and beauty whether we want it or not.
· Controversial Paintings: the Relation of Beauty and Violence
        by Isis Rodriguez
...the conflict first starts inside of us, with all our fears that we experience throughout our lives.
opening, Saturday, October 14
purple = free        click titles for details

Wednesday, January 17

08:30am   yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


09:00am   art: Life And Portrait Painting

09:00am-01:00pm  
Cost: $
Location: Galeria San Francisco, San Francisco 1, Centro
Contact: isis@isisrodriguez.com
Website:

09:30am   Tai Chi : San Miguel Tai Chi, Lydia Wong

09:30am-10:30am  
Cost: drop in, class package, & 4 weeks unlimited
Location: Benito Juarez Park Basketball court
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Join Lydia’s fun class in the park to spice up your 
fitness with tai chi and cross training for 
whole-mind-body fitness, strength and flexibility.

Monday, Wednesday and Friday
Time 9:30 am - 10:30 am

Location: Benito Juarez Park, 
Main basketball court.

New students can choose to purchase:
1 Week Class Pass for the Park - 3 classes.
1 Week Unlimited Class Pass - 3 park class and 2 semi privates at the tai chi studio.

Please email Lydia with any questions, and for reservation with paypal payments.

10:00am   fitness: Karate For Seniors

10:00am-11:00am  
Cost: $700 per month for person, $900 per month per family
Location: Empty Hand Martial Arts Studio, Vicente Araiza 142
Contact: captainsma@gmail.com tel. 415 121 3402
Website:


KARATE for SENIORS. Fight aging. Maintain health and vigor. 70 year old instructor (started at 17) teaching traditional katas combined with modern self defense concepts drawn from a variety of styles and arts. Pace and techniques adjusted for more mature bodies.  Open to all levels beginners to advanced. Friendly, respectful, accepting environment. Small classes. Personalized attention.
10:00am-11:00am M-F  
Cost: 700 pesos/month for Individuals    900 pesos/month Family rate. No contracts.
Location: Empty Hand Martial Arts Studio 
Vicente Araiza 142 La Lejona, San Miguel de Allende. (Rte 6 bus stops right outside door)
For more info contact Eduardo Rogers: captainsma@gmail.com      tel. 415 121 3402

10:15am   yoga: Yoga Integral

10:15am-11:15am  
Cost: $100
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Vanessa
Develops and unifies the physical, mental and spiritual layers of the human being through the usage of all yoga techniques
Wednesday and Thursday from 10:15 to 11:15
100 pesos per class. Packages available

11:00am   art: Clay sculpture, beginners to advanced

11:00am-01:00pm  
Cost: 8 hours for 2000 pesos clay included
Location: San Miguel de Allende
Contact: larkin@larkinchollar.com
Website: http://www.larkinchollar.com/

Give yourself the gift that lasts a lifetime, learn to create beauty from clay in four easy two hour classes. Save yourself years worth of trial and error, and bring it to a whole new level. You can see some of my work at www.larkinchollar.com , and for more information email me and I'll get right back to you, thanks for your interest Larkin Chollar
04:00pm   photo: Photographing San Miguel

04:00pm-06:00pm  
Cost: 400 pesos or US$20
Location: Parque Juarez, Diezmo Viejo
Contact: (052)984-236-1502
Website: https://www.meetup.com/SMA-photography

Photowalk in San Miguel de Allende, Mexico. Parque Juarez and the surrounding neighborhood is full of twists, turns and surprises. School bands practice here and the planted trees are abundant.Cobblestone streets wind past beautiful colonial buildings up to the Lavaderos del Chorro, the original public wash houses. Above it still sits the 17th century chapel Santa Cruz del Chorro, with the finest views over the city.
I talk about seeing and light, the two most important elements of photography. No matter where you are in your learning, or what camera you are using, I will provide you with information and tips that you can apply immediately to make you a better photographer.

05:00pm   zumba: Zumba Kids

05:00pm-06:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


06:00pm   yoga: Yoga with Joanna

06:00pm-07:00pm  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


06:00pm   dance: Danza Alma

06:00pm-07:30pm  
Cost: $50
Location: Bellas Artes, Hernández Macías 75
Contact:
Website:

~"Danza del Alma" dance is a form of FREE EXPRESSION where the music, follows an "arch" of rhythm from slow and fluid to warm up, to fast and sweaty in the middle, to calm and meditative for warm down.
~Our particular group bases it's philosophy and style on the work of Gabriel Roth's "5 Rhythms":
"5Rhythms® is a movement meditation practice devised by Gabrielle Roth https://en.wikipedia.org/wiki/Gabrielle_Roth in the late 1970s. Roth describes the practice as a soul journey, and says that by moving the body, releasing the heart, and freeing the mind, one can connect to the essence of the soul, the source of inspiration in which an individual has unlimited possibility and potential."
Visit this website to read more:
~Danza del Alma is a dance community founded in San Miguel de Allende in 1996. Our mission is to provide a safe and sacred space for all people wishing to explore their spirituality through music and movement. All are welcome. No previous experience required.

BASIC RULES:
- No outside shoes permitted. Special shoes for dancing inside only may be used.
- No perfume or other scents permitted. Some dancers are allergic.
- No talking permitted on the dance floor during class.
- Wear comfortable clothing. Shirts are required.
- Bring your own towel and water.
- Doors to the dance salon are kept closed for privacy during class.
- No photos without consent of dancers.
- Cost is $50 pesos per person
W- We dance every Sunday, 10:30AM-Noon, and now every Wednesday, 6pm-7:30PM - in the Dance Studio at Bellas Artes, Calle Hernandez Macias #75, Centro

07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

07:00pm   yoga: Hatha vinyasa yoga

07:00pm-  
Cost: $170
Location: Shaktany Yoga Studio, Potranca 4
Contact: Shaktany Shaktany@gmail.com
Website: http://shaktany.com.mx/clases.html

Shaktany@gmail.com to confirm your first assistance and for more information.

$170 one class , 1200 for 8 classes that can be used within 6 weeks at any time. 

Shaktany@gmail.com para confirmar su primera asistencia e informes

Thursday, January 18

09:00am   yoga: Yoga with Joanna

09:00am-10:00am  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


09:30am   yoga: Hatha vinyasa yoga

09:30am-  
Cost: $170
Location: Shaktany Yoga Studio, Potranca 4
Contact: Shaktany Shaktany@gmail.com
Website: http://shaktany.com.mx/clases.html

Shaktany@gmail.com to confirm your first assistance and for more information.

$170 one class , 1200 for 8 classes that can be used within 6 weeks at any time. 


09:30am   art: Painting with Acrylics, Susan Santiago

09:30am-12:00pm  
Cost: $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/

www.galeriasanfrancisco.com


10:00am   fitness: Karate For Seniors

10:00am-11:00am  
Cost: $700 per month for person, $900 per month per family
Location: Empty Hand Martial Arts Studio, Vicente Araiza 142
Contact: captainsma@gmail.com tel. 415 121 3402
Website:


KARATE for SENIORS. Fight aging. Maintain health and vigor. 70 year old instructor (started at 17) teaching traditional katas combined with modern self defense concepts drawn from a variety of styles and arts. Pace and techniques adjusted for more mature bodies.  Open to all levels beginners to advanced. Friendly, respectful, accepting environment. Small classes. Personalized attention.
10:00am-11:00am M-F  
Cost: 700 pesos/month for Individuals    900 pesos/month Family rate. No contracts.
Location: Empty Hand Martial Arts Studio 
Vicente Araiza 142 La Lejona, San Miguel de Allende. (Rte 6 bus stops right outside door)
For more info contact Eduardo Rogers: captainsma@gmail.com      tel. 415 121 3402

10:00am   art: Abstract Painting With Texture

10:00am-04:00pm  
Cost: $100 usd $20 for supplies
Location: Galeria San Francisco, San Francisco 1
Contact: janedilldesign@gmail.com, (415) 111-5192
Website: http://www.janedill.com/painting-with-texture/

http://www.janedill.com/painting-with-texture/


10:15am   yoga: Yoga Integral

10:15am-11:15am  
Cost: $100
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Vanessa
Develops and unifies the physical, mental and spiritual layers of the human being through the usage of all yoga techniques
Wednesday and Thursday from 10:15 to 11:15
100 pesos per class. Packages available

10:30am   fitness: TRX- Crystal Method

10:30am-  
Cost: $100 p/class
Location: Condicion Sana, Homobono 17
Contact: 4151033764
Website: http://www.crystalcalderoni.com/

TRX-Pilates-Dance-Core Class

01:00pm   art: Painting with Acrylics, Susan Santiago

01:00pm-04:00pm  
Cost: $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/

www.galeriasanfrancisco.com


03:00pm   yoga: Healthy Aging with Tai Chi 

03:00pm-04:00pm  
Cost: 2 classes per week, 4 week class pass
Location: Azteca Pavilion, Moctezuma 7, Colonia Azteca
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Experience a mind-body practice to soothe and rewire the nervous system and increase cognitive and brain plasticity. 

This 4 week program introduces easy tai chi basics plus other gentle activities to improve health and balance, reduce falls, increase joint flexibility and range of motion.

Group class held on Tuesday and thursday
3:00pm - 4:00pm
 
Open to all levels, registration required.

04:00pm   yoga: Remedial Stretch

04:00pm-05:00pm  
Cost:
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Annapurna

04:00pm   cook: Traditional Mexican

04:00pm-08:00pm  
Cost: $95 per person
Location: Jesús 36
Contact: info@deliciousexpeditions.com
Website: www.deliciousexpeditions.com/classes-san-miguel.html

Discover the secrets of the Mexican kitchen with Guacamole made in the molcajete, Mole Poblano with Chicken, Cheese Chiles Rellenos, Mexican Red Rice, a side of Cactus, a dollop of Mexican history, a dash of cultural insight, and a slice of Tres Leches.

05:00pm   pilates: Classic Pilates

05:00pm-06:00pm  
Cost: donation
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


06:00pm   dance: Tango y Milonga

06:00pm-06:45pm  
Cost: Class + Milonga 100 pesos, Milonga only 50 pesos
Location: Fonda San Miguel, Hidalgo 3
Contact: enriquehg@yahoo.com
Website:

Every Thursday at Fonda San Miguel
Hidalgo # 3 upper floor
class 6 - 6:45,
dance 7 - 9:30 pm.

Hidalgo # 3, Centro.
San Miguel de Allende.

Class Milonga 100 pesos
Milonga only 50 pesos.

Friday, January 19

08:30am   yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


09:00am   art: Life And Portrait Painting

09:00am-01:00pm  
Cost: $
Location: Galeria San Francisco, San Francisco 1, Centro
Contact: isis@isisrodriguez.com
Website:

09:30am   Tai Chi : San Miguel Tai Chi, Lydia Wong

09:30am-10:30am  
Cost: drop in, class package, & 4 weeks unlimited
Location: Benito Juarez Park Basketball court
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Join Lydia’s fun class in the park to spice up your 
fitness with tai chi and cross training for 
whole-mind-body fitness, strength and flexibility.

Monday, Wednesday and Friday
Time 9:30 am - 10:30 am

Location: Benito Juarez Park, 
Main basketball court.

New students can choose to purchase:
1 Week Class Pass for the Park - 3 classes.
1 Week Unlimited Class Pass - 3 park class and 2 semi privates at the tai chi studio.

Please email Lydia with any questions, and for reservation with paypal payments.

10:00am   fitness: Karate For Seniors

10:00am-11:00am  
Cost: $700 per month for person, $900 per month per family
Location: Empty Hand Martial Arts Studio, Vicente Araiza 142
Contact: captainsma@gmail.com tel. 415 121 3402
Website:


KARATE for SENIORS. Fight aging. Maintain health and vigor. 70 year old instructor (started at 17) teaching traditional katas combined with modern self defense concepts drawn from a variety of styles and arts. Pace and techniques adjusted for more mature bodies.  Open to all levels beginners to advanced. Friendly, respectful, accepting environment. Small classes. Personalized attention.
10:00am-11:00am M-F  
Cost: 700 pesos/month for Individuals    900 pesos/month Family rate. No contracts.
Location: Empty Hand Martial Arts Studio 
Vicente Araiza 142 La Lejona, San Miguel de Allende. (Rte 6 bus stops right outside door)
For more info contact Eduardo Rogers: captainsma@gmail.com      tel. 415 121 3402

10:15am   yoga: Yoga Flow, Yoga Nidra

10:15am-11:15am  
Cost: $120
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Amaranta

11:00am   art: Clay sculpture, beginners to advanced

11:00am-01:00pm  
Cost: 8 hours for 2000 pesos clay included
Location: San Miguel de Allende
Contact: larkin@larkinchollar.com
Website: http://www.larkinchollar.com/

Give yourself the gift that lasts a lifetime, learn to create beauty from clay in four easy two hour classes. Save yourself years worth of trial and error, and bring it to a whole new level. You can see some of my work at www.larkinchollar.com , and for more information email me and I'll get right back to you, thanks for your interest Larkin Chollar
11:00am   cook: Market Tour & Seasonal Favorites

11:00am-03:30pm  
Cost: $110usd per person
Location: Jesús 36
Contact: info@deliciousexpeditions.com
Website: www.deliciousexpeditions.com/classes-san-miguel.html

Delve into San Miguel's culinary history while perusing the stalls of our colorful market, discovering and tasting local delicacies along the way. Head back to La Cocina to prepare lunch, incorporating seasonal items, such as huitlacoche and squash blossoms. Enjoy a Mezcal tasting. Sample menu: Roasted Tomatillo Salsa, Skirt Steak in Chile Pasilla Salsa, Squash Blossom Quesadillas, Cactus Salad, Beans in a clay pot and Mamey macerated in Tequila.

07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

Saturday, January 20

09:30am   dance: Intro to West African Dance

09:30am-11:00am  
Cost: $90 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

with Carlos
Physical training, rhythm and choreography
Saturdays 9:30 to 11:00 am
90 pesos a class

11:00am   photo: Photography Coffee Social and Group Discussion

11:00am-  
Cost: Free
Location: Galeria Photo/Graphic, Mesones 57
Contact:
Website:

12:00pm   spirit: Torah Discussion Groups

12:00pm-01:30pm  
Cost: Free
Location: JC3, Calle de las Moras 47
Contact: eldrdan@gmail.com
Website: https://www.shalomsanmiguel.org

Both English and Spanish Groups; all are welcome.

02:00pm   cook: Traditional Mexican Moles

02:00pm-06:00pm  
Cost: $95usd per person
Location: Jesús 36
Contact: info@deliciousexpeditions.com
Website: www.deliciousexpeditions.com/classes-san-miguel.html

Explore the famed sauces of Mexico while learning their history and cultural significance. Roasted Garlic Soup, Black Mole with Pork Loin, Green Mole with Chicken, Almond Mole Brownies.

Sunday, January 21

10:30am   dance: Danza Alma

10:30am-12:15pm  
Cost: $50
Location: Bellas Artes, Hernández Macías 75
Contact:
Website:

No one is turned away for lack of funds. You can register as a formal matriculating student through the auspices of Belles Artes each semester. A new semester begins in September.

Monday, January 22

08:30am   yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


09:00am   art: Life And Portrait Painting

09:00am-01:00pm  
Cost: $
Location: Galeria San Francisco, San Francisco 1, Centro
Contact: isis@isisrodriguez.com
Website:

09:30am   Tai Chi : San Miguel Tai Chi, Lydia Wong

09:30am-10:30am  
Cost: drop in, class package, & 4 weeks unlimited
Location: Benito Juarez Park Basketball court
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Join Lydia’s fun class in the park to spice up your 
fitness with tai chi and cross training for 
whole-mind-body fitness, strength and flexibility.

Monday, Wednesday and Friday
Time 9:30 am - 10:30 am

Location: Benito Juarez Park, 
Main basketball court.

New students can choose to purchase:
1 Week Class Pass for the Park - 3 classes.
1 Week Unlimited Class Pass - 3 park class and 2 semi privates at the tai chi studio.

Please email Lydia with any questions, and for reservation with paypal payments.

09:30am   yoga: Hatha vinyasa yoga

09:30am-  
Cost: $170
Location: Shaktany Yoga Studio, Potranca 4
Contact: Shaktany Shaktany@gmail.com
Website: http://shaktany.com.mx/clases.html

Shaktany@gmail.com to confirm your first assistance and for more information.

$170 one class , 1200 for 8 classes that can be used within 6 weeks at any time. 


10:00am   fitness: Karate For Seniors

10:00am-11:00am  
Cost: $700 per month for person, $900 per month per family
Location: Empty Hand Martial Arts Studio, Vicente Araiza 142
Contact: captainsma@gmail.com tel. 415 121 3402
Website:


KARATE for SENIORS. Fight aging. Maintain health and vigor. 70 year old instructor (started at 17) teaching traditional katas combined with modern self defense concepts drawn from a variety of styles and arts. Pace and techniques adjusted for more mature bodies.  Open to all levels beginners to advanced. Friendly, respectful, accepting environment. Small classes. Personalized attention.
10:00am-11:00am M-F  
Cost: 700 pesos/month for Individuals    900 pesos/month Family rate. No contracts.
Location: Empty Hand Martial Arts Studio 
Vicente Araiza 142 La Lejona, San Miguel de Allende. (Rte 6 bus stops right outside door)
For more info contact Eduardo Rogers: captainsma@gmail.com      tel. 415 121 3402

10:15am   yoga: Yoga Flow, Yoga Nidra

10:15am-11:15am  
Cost: $120
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Amaranta

11:00am   art: Clay sculpture, beginners to advanced

11:00am-01:00pm  
Cost: 8 hours for 2000 pesos clay included
Location: San Miguel de Allende
Contact: larkin@larkinchollar.com
Website: http://www.larkinchollar.com/

Give yourself the gift that lasts a lifetime, learn to create beauty from clay in four easy two hour classes. Save yourself years worth of trial and error, and bring it to a whole new level. You can see some of my work at www.larkinchollar.com , and for more information email me and I'll get right back to you, thanks for your interest Larkin Chollar
05:00pm   yoga: Yoga Kids

05:00pm-06:00pm  
Cost: $
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


06:00pm   yoga: Yoga with Joanna

06:00pm-07:00pm  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


06:00pm   yoga: Power Vinyasa Flow Yoga

06:00pm-07:00pm  
Cost: $130
Location: Lifepath, Rinconada de La Aldea 29
Contact: amaranta.aguilarc@gmail.com.
Website: http://lifepathretreats.com/amaranta-aguilar-yoga

Drop-ins welcome
Power Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session. We’ll finish the class with some minutes of Yoga nidra, which is a meditation and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation.

Power Vinyasa Yoga es una poderosa y energética forma de yoga donde los estudiantes fluyen de una postura a otra contectándola con la respiración. Es una práctica una vigorosa y revitalizante que incorpora fuerza, flexibilidad, balance, ejericicio cardiovascular, además de una conexión física y mental. La clase termina con unos minutos de Yoga Nidra, una meditación y conciente relajación física, mental y emocional.

   

07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

07:00pm   yoga: Hatha vinyasa yoga

07:00pm-  
Cost: $170
Location: Shaktany Yoga Studio, Potranca 4
Contact: Shaktany Shaktany@gmail.com
Website: http://shaktany.com.mx/clases.html

Shaktany@gmail.com to confirm your first assistance and for more information.

$170 one class , 1200 for 8 classes that can be used within 6 weeks at any time. 

Shaktany@gmail.com para confirmar su primera asistencia e informes

Tuesday, January 23

08:30am   yoga: Power Vinyasa Flow Yoga

08:30am-09:30am  
Cost: $130
Location: Lifepath, Rinconada de La Aldea 29
Contact: amaranta.aguilarc@gmail.com.
Website: http://lifepathretreats.com/amaranta-aguilar-yoga

Drop-ins welcome
Power Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session. We’ll finish the class with some minutes of Yoga nidra, which is a meditation and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation.

Power Vinyasa Yoga es una poderosa y energética forma de yoga donde los estudiantes fluyen de una postura a otra contectándola con la respiración. Es una práctica una vigorosa y revitalizante que incorpora fuerza, flexibilidad, balance, ejericicio cardiovascular, además de una conexión física y mental. La clase termina con unos minutos de Yoga Nidra, una meditación y conciente relajación física, mental y emocional.

   

09:00am   yoga: Yoga with Joanna

09:00am-10:00am  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


09:30am   art: Painting with Acrylics, Susan Santiago

09:30am-12:00pm  
Cost: $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/

www.galeriasanfrancisco.com


10:00am   fitness: Karate For Seniors

10:00am-11:00am  
Cost: $700 per month for person, $900 per month per family
Location: Empty Hand Martial Arts Studio, Vicente Araiza 142
Contact: captainsma@gmail.com tel. 415 121 3402
Website:


KARATE for SENIORS. Fight aging. Maintain health and vigor. 70 year old instructor (started at 17) teaching traditional katas combined with modern self defense concepts drawn from a variety of styles and arts. Pace and techniques adjusted for more mature bodies.  Open to all levels beginners to advanced. Friendly, respectful, accepting environment. Small classes. Personalized attention.
10:00am-11:00am M-F  
Cost: 700 pesos/month for Individuals    900 pesos/month Family rate. No contracts.
Location: Empty Hand Martial Arts Studio 
Vicente Araiza 142 La Lejona, San Miguel de Allende. (Rte 6 bus stops right outside door)
For more info contact Eduardo Rogers: captainsma@gmail.com      tel. 415 121 3402

10:00am   Art: Mixed Media, Texture & Mark Making

10:00am-04:00pm  
Cost: $250 USD + $40 for all supplies (or pesos)
Location: Galeria San Francisco, San Francisco #1, upsta
Contact: janedilldesign@gmail.com, (415) 111-5192
Website: http://www.janedill.com/mixed-media-class/

http://www.janedill.com/mixed-media-class/


10:30am   fitness: TRX- Crystal Method

10:30am-  
Cost: $100 p/class
Location: Condicion Sana, Homobono 17
Contact: 4151033764
Website: http://www.crystalcalderoni.com/

TRX-Pilates-Dance-Core Class

01:00pm   art: Painting with Acrylics, Susan Santiago

01:00pm-04:00pm  
Cost: $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/

www.galeriasanfrancisco.com


03:00pm   yoga: Healthy Aging with Tai Chi 

03:00pm-04:00pm  
Cost: 2 classes per week, 4 week class pass
Location: Azteca Pavilion, Moctezuma 7, Colonia Azteca
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Experience a mind-body practice to soothe and rewire the nervous system and increase cognitive and brain plasticity. 

This 4 week program introduces easy tai chi basics plus other gentle activities to improve health and balance, reduce falls, increase joint flexibility and range of motion.

Group class held on Tuesday and thursday
3:00pm - 4:00pm
 
Open to all levels, registration required.

04:00pm   cook: Naturally Healthy Mexican Cuisine

04:00pm-08:00pm  
Cost: $95 per person
Location: Jesús 36
Contact: info@deliciousexpeditions.com
Website: www.deliciousexpeditions.com/classes-san-miguel.html

05:00pm   yoga: Yoga Kids

05:00pm-06:00pm  
Cost: $
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


Wednesday, January 24

08:30am   yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


09:00am   art: Life And Portrait Painting

09:00am-01:00pm  
Cost: $
Location: Galeria San Francisco, San Francisco 1, Centro
Contact: isis@isisrodriguez.com
Website:

09:30am   Tai Chi : San Miguel Tai Chi, Lydia Wong

09:30am-10:30am  
Cost: drop in, class package, & 4 weeks unlimited
Location: Benito Juarez Park Basketball court
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Join Lydia’s fun class in the park to spice up your 
fitness with tai chi and cross training for 
whole-mind-body fitness, strength and flexibility.

Monday, Wednesday and Friday
Time 9:30 am - 10:30 am

Location: Benito Juarez Park, 
Main basketball court.

New students can choose to purchase:
1 Week Class Pass for the Park - 3 classes.
1 Week Unlimited Class Pass - 3 park class and 2 semi privates at the tai chi studio.

Please email Lydia with any questions, and for reservation with paypal payments.

10:00am   fitness: Karate For Seniors

10:00am-11:00am  
Cost: $700 per month for person, $900 per month per family
Location: Empty Hand Martial Arts Studio, Vicente Araiza 142
Contact: captainsma@gmail.com tel. 415 121 3402
Website:


KARATE for SENIORS. Fight aging. Maintain health and vigor. 70 year old instructor (started at 17) teaching traditional katas combined with modern self defense concepts drawn from a variety of styles and arts. Pace and techniques adjusted for more mature bodies.  Open to all levels beginners to advanced. Friendly, respectful, accepting environment. Small classes. Personalized attention.
10:00am-11:00am M-F  
Cost: 700 pesos/month for Individuals    900 pesos/month Family rate. No contracts.
Location: Empty Hand Martial Arts Studio 
Vicente Araiza 142 La Lejona, San Miguel de Allende. (Rte 6 bus stops right outside door)
For more info contact Eduardo Rogers: captainsma@gmail.com      tel. 415 121 3402

10:15am   yoga: Yoga Integral

10:15am-11:15am  
Cost: $100
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Vanessa
Develops and unifies the physical, mental and spiritual layers of the human being through the usage of all yoga techniques
Wednesday and Thursday from 10:15 to 11:15
100 pesos per class. Packages available

11:00am   art: Clay sculpture, beginners to advanced

11:00am-01:00pm  
Cost: 8 hours for 2000 pesos clay included
Location: San Miguel de Allende
Contact: larkin@larkinchollar.com
Website: http://www.larkinchollar.com/

Give yourself the gift that lasts a lifetime, learn to create beauty from clay in four easy two hour classes. Save yourself years worth of trial and error, and bring it to a whole new level. You can see some of my work at www.larkinchollar.com , and for more information email me and I'll get right back to you, thanks for your interest Larkin Chollar
04:00pm   photo: Photographing San Miguel

04:00pm-06:00pm  
Cost: 400 pesos or US$20
Location: Parque Juarez, Diezmo Viejo
Contact: (052)984-236-1502
Website: https://www.meetup.com/SMA-photography

Photowalk in San Miguel de Allende, Mexico. Parque Juarez and the surrounding neighborhood is full of twists, turns and surprises. School bands practice here and the planted trees are abundant.Cobblestone streets wind past beautiful colonial buildings up to the Lavaderos del Chorro, the original public wash houses. Above it still sits the 17th century chapel Santa Cruz del Chorro, with the finest views over the city.
I talk about seeing and light, the two most important elements of photography. No matter where you are in your learning, or what camera you are using, I will provide you with information and tips that you can apply immediately to make you a better photographer.

05:00pm   zumba: Zumba Kids

05:00pm-06:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


06:00pm   yoga: Yoga with Joanna

06:00pm-07:00pm  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


06:00pm   dance: Danza Alma

06:00pm-07:30pm  
Cost: $50
Location: Bellas Artes, Hernández Macías 75
Contact:
Website:

~"Danza del Alma" dance is a form of FREE EXPRESSION where the music, follows an "arch" of rhythm from slow and fluid to warm up, to fast and sweaty in the middle, to calm and meditative for warm down.
~Our particular group bases it's philosophy and style on the work of Gabriel Roth's "5 Rhythms":
"5Rhythms® is a movement meditation practice devised by Gabrielle Roth https://en.wikipedia.org/wiki/Gabrielle_Roth in the late 1970s. Roth describes the practice as a soul journey, and says that by moving the body, releasing the heart, and freeing the mind, one can connect to the essence of the soul, the source of inspiration in which an individual has unlimited possibility and potential."
Visit this website to read more:
~Danza del Alma is a dance community founded in San Miguel de Allende in 1996. Our mission is to provide a safe and sacred space for all people wishing to explore their spirituality through music and movement. All are welcome. No previous experience required.

BASIC RULES:
- No outside shoes permitted. Special shoes for dancing inside only may be used.
- No perfume or other scents permitted. Some dancers are allergic.
- No talking permitted on the dance floor during class.
- Wear comfortable clothing. Shirts are required.
- Bring your own towel and water.
- Doors to the dance salon are kept closed for privacy during class.
- No photos without consent of dancers.
- Cost is $50 pesos per person
W- We dance every Sunday, 10:30AM-Noon, and now every Wednesday, 6pm-7:30PM - in the Dance Studio at Bellas Artes, Calle Hernandez Macias #75, Centro

07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

07:00pm   yoga: Hatha vinyasa yoga

07:00pm-  
Cost: $170
Location: Shaktany Yoga Studio, Potranca 4
Contact: Shaktany Shaktany@gmail.com
Website: http://shaktany.com.mx/clases.html

Shaktany@gmail.com to confirm your first assistance and for more information.

$170 one class , 1200 for 8 classes that can be used within 6 weeks at any time. 

Shaktany@gmail.com para confirmar su primera asistencia e informes

Thursday, January 25

09:00am   yoga: Yoga with Joanna

09:00am-10:00am  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


09:30am   yoga: Hatha vinyasa yoga

09:30am-  
Cost: $170
Location: Shaktany Yoga Studio, Potranca 4
Contact: Shaktany Shaktany@gmail.com
Website: http://shaktany.com.mx/clases.html

Shaktany@gmail.com to confirm your first assistance and for more information.

$170 one class , 1200 for 8 classes that can be used within 6 weeks at any time. 


09:30am   art: Painting with Acrylics, Susan Santiago

09:30am-12:00pm  
Cost: $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/

www.galeriasanfrancisco.com


10:00am   fitness: Karate For Seniors

10:00am-11:00am  
Cost: $700 per month for person, $900 per month per family
Location: Empty Hand Martial Arts Studio, Vicente Araiza 142
Contact: captainsma@gmail.com tel. 415 121 3402
Website:


KARATE for SENIORS. Fight aging. Maintain health and vigor. 70 year old instructor (started at 17) teaching traditional katas combined with modern self defense concepts drawn from a variety of styles and arts. Pace and techniques adjusted for more mature bodies.  Open to all levels beginners to advanced. Friendly, respectful, accepting environment. Small classes. Personalized attention.
10:00am-11:00am M-F  
Cost: 700 pesos/month for Individuals    900 pesos/month Family rate. No contracts.
Location: Empty Hand Martial Arts Studio 
Vicente Araiza 142 La Lejona, San Miguel de Allende. (Rte 6 bus stops right outside door)
For more info contact Eduardo Rogers: captainsma@gmail.com      tel. 415 121 3402

10:15am   yoga: Yoga Integral

10:15am-11:15am  
Cost: $100
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Vanessa
Develops and unifies the physical, mental and spiritual layers of the human being through the usage of all yoga techniques
Wednesday and Thursday from 10:15 to 11:15
100 pesos per class. Packages available

10:30am   fitness: TRX- Crystal Method

10:30am-  
Cost: $100 p/class
Location: Condicion Sana, Homobono 17
Contact: 4151033764
Website: http://www.crystalcalderoni.com/

TRX-Pilates-Dance-Core Class

01:00pm   art: Painting with Acrylics, Susan Santiago

01:00pm-04:00pm  
Cost: $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/

www.galeriasanfrancisco.com

03:00pm   yoga: Healthy Aging with Tai Chi 

03:00pm-04:00pm  
Cost: 2 classes per week, 4 week class pass
Location: Azteca Pavilion, Moctezuma 7, Colonia Azteca
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Experience a mind-body practice to soothe and rewire the nervous system and increase cognitive and brain plasticity. 

This 4 week program introduces easy tai chi basics plus other gentle activities to improve health and balance, reduce falls, increase joint flexibility and range of motion.

Group class held on Tuesday and thursday
3:00pm - 4:00pm
 
Open to all levels, registration required.

04:00pm   yoga: Remedial Stretch

04:00pm-05:00pm  
Cost:
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Annapurna

04:00pm   cook: Traditional Mexican

04:00pm-08:00pm  
Cost: $95 per person
Location: Jesús 36
Contact: info@deliciousexpeditions.com
Website: www.deliciousexpeditions.com/classes-san-miguel.html

Discover the secrets of the Mexican kitchen with Guacamole made in the molcajete, Mole Poblano with Chicken, Cheese Chiles Rellenos, Mexican Red Rice, a side of Cactus, a dollop of Mexican history, a dash of cultural insight, and a slice of Tres Leches.

05:00pm   pilates: Classic Pilates

05:00pm-06:00pm  
Cost: donation
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


06:00pm   dance: Tango y Milonga

06:00pm-06:45pm  
Cost: Class + Milonga 100 pesos, Milonga only 50 pesos
Location: Fonda San Miguel, Hidalgo 3
Contact: enriquehg@yahoo.com
Website:

Every Thursday at Fonda San Miguel
Hidalgo # 3 upper floor
class 6 - 6:45,
dance 7 - 9:30 pm.

Hidalgo # 3, Centro.
San Miguel de Allende.

Class Milonga 100 pesos
Milonga only 50 pesos.

Friday, January 26

08:30am   yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


09:00am   art: Life And Portrait Painting

09:00am-01:00pm  
Cost: $
Location: Galeria San Francisco, San Francisco 1, Centro
Contact: isis@isisrodriguez.com
Website:

09:30am   Tai Chi : San Miguel Tai Chi, Lydia Wong

09:30am-10:30am  
Cost: drop in, class package, & 4 weeks unlimited
Location: Benito Juarez Park Basketball court
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Join Lydia’s fun class in the park to spice up your 
fitness with tai chi and cross training for 
whole-mind-body fitness, strength and flexibility.

Monday, Wednesday and Friday
Time 9:30 am - 10:30 am

Location: Benito Juarez Park, 
Main basketball court.

New students can choose to purchase:
1 Week Class Pass for the Park - 3 classes.
1 Week Unlimited Class Pass - 3 park class and 2 semi privates at the tai chi studio.

Please email Lydia with any questions, and for reservation with paypal payments.

10:00am   fitness: Karate For Seniors

10:00am-11:00am  
Cost: $700 per month for person, $900 per month per family
Location: Empty Hand Martial Arts Studio, Vicente Araiza 142
Contact: captainsma@gmail.com tel. 415 121 3402
Website:


KARATE for SENIORS. Fight aging. Maintain health and vigor. 70 year old instructor (started at 17) teaching traditional katas combined with modern self defense concepts drawn from a variety of styles and arts. Pace and techniques adjusted for more mature bodies.  Open to all levels beginners to advanced. Friendly, respectful, accepting environment. Small classes. Personalized attention.
10:00am-11:00am M-F  
Cost: 700 pesos/month for Individuals    900 pesos/month Family rate. No contracts.
Location: Empty Hand Martial Arts Studio 
Vicente Araiza 142 La Lejona, San Miguel de Allende. (Rte 6 bus stops right outside door)
For more info contact Eduardo Rogers: captainsma@gmail.com      tel. 415 121 3402

10:15am   yoga: Yoga Flow, Yoga Nidra

10:15am-11:15am  
Cost: $120
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Amaranta

11:00am   art: Clay sculpture, beginners to advanced

11:00am-01:00pm  
Cost: 8 hours for 2000 pesos clay included
Location: San Miguel de Allende
Contact: larkin@larkinchollar.com
Website: http://www.larkinchollar.com/

Give yourself the gift that lasts a lifetime, learn to create beauty from clay in four easy two hour classes. Save yourself years worth of trial and error, and bring it to a whole new level. You can see some of my work at www.larkinchollar.com , and for more information email me and I'll get right back to you, thanks for your interest Larkin Chollar
11:00am   cook: Market Tour & Seasonal Favorites

11:00am-03:30pm  
Cost: $110usd per person
Location: Jesús 36
Contact: info@deliciousexpeditions.com
Website: www.deliciousexpeditions.com/classes-san-miguel.html

Delve into San Miguel's culinary history while perusing the stalls of our colorful market, discovering and tasting local delicacies along the way. Head back to La Cocina to prepare lunch, incorporating seasonal items, such as huitlacoche and squash blossoms. Enjoy a Mezcal tasting. Sample menu: Roasted Tomatillo Salsa, Skirt Steak in Chile Pasilla Salsa, Squash Blossom Quesadillas, Cactus Salad, Beans in a clay pot and Mamey macerated in Tequila.

07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

Saturday, January 27

09:30am   dance: Intro to West African Dance

09:30am-11:00am  
Cost: $90 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

with Carlos
Physical training, rhythm and choreography
Saturdays 9:30 to 11:00 am
90 pesos a class

11:00am   photo: Photography Coffee Social and Group Discussion

11:00am-  
Cost: Free
Location: Galeria Photo/Graphic, Mesones 57
Contact:
Website:

12:00pm   spirit: Torah Discussion Groups

12:00pm-01:30pm  
Cost: Free
Location: JC3, Calle de las Moras 47
Contact: eldrdan@gmail.com
Website: https://www.shalomsanmiguel.org

Both English and Spanish Groups; all are welcome.

02:00pm   cook: Traditional Mexican Moles

02:00pm-06:00pm  
Cost: $95usd per person
Location: Jesús 36
Contact: info@deliciousexpeditions.com
Website: www.deliciousexpeditions.com/classes-san-miguel.html

Explore the famed sauces of Mexico while learning their history and cultural significance. Roasted Garlic Soup, Black Mole with Pork Loin, Green Mole with Chicken, Almond Mole Brownies.

Sunday, January 28

10:30am   dance: Danza Alma

10:30am-12:15pm  
Cost: $50
Location: Bellas Artes, Hernández Macías 75
Contact:
Website:

No one is turned away for lack of funds. You can register as a formal matriculating student through the auspices of Belles Artes each semester. A new semester begins in September.

Monday, January 29

08:30am   yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


09:00am   art: Life And Portrait Painting

09:00am-01:00pm  
Cost: $
Location: Galeria San Francisco, San Francisco 1, Centro
Contact: isis@isisrodriguez.com
Website:

09:30am   Tai Chi : San Miguel Tai Chi, Lydia Wong

09:30am-10:30am  
Cost: drop in, class package, & 4 weeks unlimited
Location: Benito Juarez Park Basketball court
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Join Lydia’s fun class in the park to spice up your 
fitness with tai chi and cross training for 
whole-mind-body fitness, strength and flexibility.

Monday, Wednesday and Friday
Time 9:30 am - 10:30 am

Location: Benito Juarez Park, 
Main basketball court.

New students can choose to purchase:
1 Week Class Pass for the Park - 3 classes.
1 Week Unlimited Class Pass - 3 park class and 2 semi privates at the tai chi studio.

Please email Lydia with any questions, and for reservation with paypal payments.

09:30am   yoga: Hatha vinyasa yoga

09:30am-  
Cost: $170
Location: Shaktany Yoga Studio, Potranca 4
Contact: Shaktany Shaktany@gmail.com
Website: http://shaktany.com.mx/clases.html

Shaktany@gmail.com to confirm your first assistance and for more information.

$170 one class , 1200 for 8 classes that can be used within 6 weeks at any time. 


10:00am   fitness: Karate For Seniors

10:00am-11:00am  
Cost: $700 per month for person, $900 per month per family
Location: Empty Hand Martial Arts Studio, Vicente Araiza 142
Contact: captainsma@gmail.com tel. 415 121 3402
Website:


KARATE for SENIORS. Fight aging. Maintain health and vigor. 70 year old instructor (started at 17) teaching traditional katas combined with modern self defense concepts drawn from a variety of styles and arts. Pace and techniques adjusted for more mature bodies.  Open to all levels beginners to advanced. Friendly, respectful, accepting environment. Small classes. Personalized attention.
10:00am-11:00am M-F  
Cost: 700 pesos/month for Individuals    900 pesos/month Family rate. No contracts.
Location: Empty Hand Martial Arts Studio 
Vicente Araiza 142 La Lejona, San Miguel de Allende. (Rte 6 bus stops right outside door)
For more info contact Eduardo Rogers: captainsma@gmail.com      tel. 415 121 3402

10:15am   yoga: Yoga Flow, Yoga Nidra

10:15am-11:15am  
Cost: $120
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Amaranta

11:00am   art: Clay sculpture, beginners to advanced

11:00am-01:00pm  
Cost: 8 hours for 2000 pesos clay included
Location: San Miguel de Allende
Contact: larkin@larkinchollar.com
Website: http://www.larkinchollar.com/

Give yourself the gift that lasts a lifetime, learn to create beauty from clay in four easy two hour classes. Save yourself years worth of trial and error, and bring it to a whole new level. You can see some of my work at www.larkinchollar.com , and for more information email me and I'll get right back to you, thanks for your interest Larkin Chollar
05:00pm   yoga: Yoga Kids

05:00pm-06:00pm  
Cost: $
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


06:00pm   yoga: Yoga with Joanna

06:00pm-07:00pm  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


06:00pm   yoga: Power Vinyasa Flow Yoga

06:00pm-07:00pm  
Cost: $130
Location: Lifepath, Rinconada de La Aldea 29
Contact: amaranta.aguilarc@gmail.com.
Website: http://lifepathretreats.com/amaranta-aguilar-yoga

Drop-ins welcome
Power Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session. We’ll finish the class with some minutes of Yoga nidra, which is a meditation and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation.

Power Vinyasa Yoga es una poderosa y energética forma de yoga donde los estudiantes fluyen de una postura a otra contectándola con la respiración. Es una práctica una vigorosa y revitalizante que incorpora fuerza, flexibilidad, balance, ejericicio cardiovascular, además de una conexión física y mental. La clase termina con unos minutos de Yoga Nidra, una meditación y conciente relajación física, mental y emocional.

   

07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

07:00pm   yoga: Hatha vinyasa yoga

07:00pm-  
Cost: $170
Location: Shaktany Yoga Studio, Potranca 4
Contact: Shaktany Shaktany@gmail.com
Website: http://shaktany.com.mx/clases.html

Shaktany@gmail.com to confirm your first assistance and for more information.

$170 one class , 1200 for 8 classes that can be used within 6 weeks at any time. 

Shaktany@gmail.com para confirmar su primera asistencia e informes

Tuesday, January 30

08:30am   yoga: Power Vinyasa Flow Yoga

08:30am-09:30am  
Cost: $130
Location: Lifepath, Rinconada de La Aldea 29
Contact: amaranta.aguilarc@gmail.com.
Website: http://lifepathretreats.com/amaranta-aguilar-yoga

Drop-ins welcome
Power Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session. We’ll finish the class with some minutes of Yoga nidra, which is a meditation and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation.

Power Vinyasa Yoga es una poderosa y energética forma de yoga donde los estudiantes fluyen de una postura a otra contectándola con la respiración. Es una práctica una vigorosa y revitalizante que incorpora fuerza, flexibilidad, balance, ejericicio cardiovascular, además de una conexión física y mental. La clase termina con unos minutos de Yoga Nidra, una meditación y conciente relajación física, mental y emocional.

   

09:00am   yoga: Yoga with Joanna

09:00am-10:00am  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


10:00am   fitness: Karate For Seniors

10:00am-11:00am  
Cost: $700 per month for person, $900 per month per family
Location: Empty Hand Martial Arts Studio, Vicente Araiza 142
Contact: captainsma@gmail.com tel. 415 121 3402
Website:


KARATE for SENIORS. Fight aging. Maintain health and vigor. 70 year old instructor (started at 17) teaching traditional katas combined with modern self defense concepts drawn from a variety of styles and arts. Pace and techniques adjusted for more mature bodies.  Open to all levels beginners to advanced. Friendly, respectful, accepting environment. Small classes. Personalized attention.
10:00am-11:00am M-F  
Cost: 700 pesos/month for Individuals    900 pesos/month Family rate. No contracts.
Location: Empty Hand Martial Arts Studio 
Vicente Araiza 142 La Lejona, San Miguel de Allende. (Rte 6 bus stops right outside door)
For more info contact Eduardo Rogers: captainsma@gmail.com      tel. 415 121 3402

10:30am   fitness: TRX- Crystal Method

10:30am-  
Cost: $100 p/class
Location: Condicion Sana, Homobono 17
Contact: 4151033764
Website: http://www.crystalcalderoni.com/

TRX-Pilates-Dance-Core Class

01:00pm   art: Painting with Acrylics, Susan Santiago

01:00pm-04:00pm  
Cost: $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/

www.galeriasanfrancisco.com


03:00pm   yoga: Healthy Aging with Tai Chi 

03:00pm-04:00pm  
Cost: 2 classes per week, 4 week class pass
Location: Azteca Pavilion, Moctezuma 7, Colonia Azteca
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Experience a mind-body practice to soothe and rewire the nervous system and increase cognitive and brain plasticity. 

This 4 week program introduces easy tai chi basics plus other gentle activities to improve health and balance, reduce falls, increase joint flexibility and range of motion.

Group class held on Tuesday and thursday
3:00pm - 4:00pm
 
Open to all levels, registration required.

04:00pm   cook: Modern Mexican Fusion

04:00pm-08:00pm  
Cost: $95 per person
Location: Jesús 36
Contact: info@deliciousexpeditions.com
Website: www.deliciousexpeditions.com/classes-san-miguel.html

Learn to make healthy Mexican dishes, both traditional and modern, with recipes from Kris's Mexican Light. cookbook: Shrimp in Pumpkin Seed Sauce, Chicken with Roasted Poblanos & Tomatoes, Jicama, Avocado & Pineapple Salad, Fruit Salsa macerated in Mezcal w/ Coconut Ice Cream.

05:00pm   yoga: Yoga Kids

05:00pm-06:00pm  
Cost: $
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


Wednesday, January 31

08:30am   yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


09:00am   art: Life And Portrait Painting

09:00am-01:00pm  
Cost: $
Location: Galeria San Francisco, San Francisco 1, Centro
Contact: isis@isisrodriguez.com
Website:

10:00am   fitness: Karate For Seniors

10:00am-11:00am  
Cost: $700 per month for person, $900 per month per family
Location: Empty Hand Martial Arts Studio, Vicente Araiza 142
Contact: captainsma@gmail.com tel. 415 121 3402
Website:


KARATE for SENIORS. Fight aging. Maintain health and vigor. 70 year old instructor (started at 17) teaching traditional katas combined with modern self defense concepts drawn from a variety of styles and arts. Pace and techniques adjusted for more mature bodies.  Open to all levels beginners to advanced. Friendly, respectful, accepting environment. Small classes. Personalized attention.
10:00am-11:00am M-F  
Cost: 700 pesos/month for Individuals    900 pesos/month Family rate. No contracts.
Location: Empty Hand Martial Arts Studio 
Vicente Araiza 142 La Lejona, San Miguel de Allende. (Rte 6 bus stops right outside door)
For more info contact Eduardo Rogers: captainsma@gmail.com      tel. 415 121 3402

10:15am   yoga: Yoga Integral

10:15am-11:15am  
Cost: $100
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Vanessa
Develops and unifies the physical, mental and spiritual layers of the human being through the usage of all yoga techniques
Wednesday and Thursday from 10:15 to 11:15
100 pesos per class. Packages available

11:00am   art: Clay sculpture, beginners to advanced

11:00am-01:00pm  
Cost: 8 hours for 2000 pesos clay included
Location: San Miguel de Allende
Contact: larkin@larkinchollar.com
Website: http://www.larkinchollar.com/

Give yourself the gift that lasts a lifetime, learn to create beauty from clay in four easy two hour classes. Save yourself years worth of trial and error, and bring it to a whole new level. You can see some of my work at www.larkinchollar.com , and for more information email me and I'll get right back to you, thanks for your interest Larkin Chollar
05:00pm   zumba: Zumba Kids

05:00pm-06:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


06:00pm   yoga: Yoga with Joanna

06:00pm-07:00pm  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


06:00pm   dance: Danza Alma

06:00pm-07:30pm  
Cost: $50
Location: Bellas Artes, Hernández Macías 75
Contact:
Website:

~"Danza del Alma" dance is a form of FREE EXPRESSION where the music, follows an "arch" of rhythm from slow and fluid to warm up, to fast and sweaty in the middle, to calm and meditative for warm down.
~Our particular group bases it's philosophy and style on the work of Gabriel Roth's "5 Rhythms":
"5Rhythms® is a movement meditation practice devised by Gabrielle Roth https://en.wikipedia.org/wiki/Gabrielle_Roth in the late 1970s. Roth describes the practice as a soul journey, and says that by moving the body, releasing the heart, and freeing the mind, one can connect to the essence of the soul, the source of inspiration in which an individual has unlimited possibility and potential."
Visit this website to read more:
~Danza del Alma is a dance community founded in San Miguel de Allende in 1996. Our mission is to provide a safe and sacred space for all people wishing to explore their spirituality through music and movement. All are welcome. No previous experience required.

BASIC RULES:
- No outside shoes permitted. Special shoes for dancing inside only may be used.
- No perfume or other scents permitted. Some dancers are allergic.
- No talking permitted on the dance floor during class.
- Wear comfortable clothing. Shirts are required.
- Bring your own towel and water.
- Doors to the dance salon are kept closed for privacy during class.
- No photos without consent of dancers.
- Cost is $50 pesos per person
W- We dance every Sunday, 10:30AM-Noon, and now every Wednesday, 6pm-7:30PM - in the Dance Studio at Bellas Artes, Calle Hernandez Macias #75, Centro

07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

07:00pm   yoga: Hatha vinyasa yoga

07:00pm-  
Cost: $170
Location: Shaktany Yoga Studio, Potranca 4
Contact: Shaktany Shaktany@gmail.com
Website: http://shaktany.com.mx/clases.html

Shaktany@gmail.com to confirm your first assistance and for more information.

$170 one class , 1200 for 8 classes that can be used within 6 weeks at any time. 

Shaktany@gmail.com para confirmar su primera asistencia e informes

Thursday, February 1

06:00pm   dance: Tango y Milonga

06:00pm-06:45pm  
Cost: Class + Milonga 100 pesos, Milonga only 50 pesos
Location: Fonda San Miguel, Hidalgo 3
Contact: enriquehg@yahoo.com
Website:

Every Thursday at Fonda San Miguel
Hidalgo # 3 upper floor
class 6 - 6:45,
dance 7 - 9:30 pm.

Hidalgo # 3, Centro.
San Miguel de Allende.

Class Milonga 100 pesos
Milonga only 50 pesos.

Friday, February 2

09:00am   art: Life And Portrait Painting

09:00am-01:00pm  
Cost: $
Location: Galeria San Francisco, San Francisco 1, Centro
Contact: isis@isisrodriguez.com
Website:

Saturday, February 3

   : 

-  
Cost:
Location:
Contact:
Website:

Sunday, February 4

10:30am   dance: Danza Alma

10:30am-12:00pm  
Cost: $50
Location: Bellas Artes, Hernández Macías 75
Contact:
Website:

~"Danza del Alma" dance is a form of FREE EXPRESSION where the music, follows an "arch" of rhythm from slow and fluid to warm up, to fast and sweaty in the middle, to calm and meditative for warm down.
~Our particular group bases it's philosophy and style on the work of Gabriel Roth's "5 Rhythms":
"5Rhythms® is a movement meditation practice devised by Gabrielle Roth https://en.wikipedia.org/wiki/Gabrielle_Roth in the late 1970s. Roth describes the practice as a soul journey, and says that by moving the body, releasing the heart, and freeing the mind, one can connect to the essence of the soul, the source of inspiration in which an individual has unlimited possibility and potential."
Visit this website to read more:
~Danza del Alma is a dance community founded in San Miguel de Allende in 1996. Our mission is to provide a safe and sacred space for all people wishing to explore their spirituality through music and movement. All are welcome. No previous experience required.

BASIC RULES:
- No outside shoes permitted. Special shoes for dancing inside only may be used.
- No perfume or other scents permitted. Some dancers are allergic.
- No talking permitted on the dance floor during class.
- Wear comfortable clothing. Shirts are required.
- Bring your own towel and water.
- Doors to the dance salon are kept closed for privacy during class.
- No photos without consent of dancers.
- Cost is $50 pesos per person
W- We dance every Sunday, 10:30AM-Noon, and now every Wednesday, 6pm-7:30PM - in the Dance Studio at Bellas Artes, Calle Hernandez Macias #75, Centro

Monday, February 5

09:00am   art: Life And Portrait Painting

09:00am-01:00pm  
Cost: $
Location: Galeria San Francisco, San Francisco 1, Centro
Contact: isis@isisrodriguez.com
Website:

Tuesday, February 6

   : 

-  
Cost:
Location:
Contact:
Website:

Wednesday, February 7

09:00am   art: Life And Portrait Painting

09:00am-01:00pm  
Cost: $
Location: Galeria San Francisco, San Francisco 1, Centro
Contact: isis@isisrodriguez.com
Website:

10:00am   Art: Collage, Color & Symbols

10:00am-04:00pm  
Cost: $165 USD + $25 for all supplies (or pesos)
Location: Galeria San Francisco, #1 San Francisco, San M
Contact: janedilldesign@gmail.com, (415) 111-5192
Website: http://www.janedill.com/information/

http://www.janedill.com/information/


06:00pm   dance: Danza Alma

06:00pm-07:30pm  
Cost: $50
Location: Bellas Artes, Hernández Macías 75
Contact:
Website:

~"Danza del Alma" dance is a form of FREE EXPRESSION where the music, follows an "arch" of rhythm from slow and fluid to warm up, to fast and sweaty in the middle, to calm and meditative for warm down.
~Our particular group bases it's philosophy and style on the work of Gabriel Roth's "5 Rhythms":
"5Rhythms® is a movement meditation practice devised by Gabrielle Roth https://en.wikipedia.org/wiki/Gabrielle_Roth in the late 1970s. Roth describes the practice as a soul journey, and says that by moving the body, releasing the heart, and freeing the mind, one can connect to the essence of the soul, the source of inspiration in which an individual has unlimited possibility and potential."
Visit this website to read more:
~Danza del Alma is a dance community founded in San Miguel de Allende in 1996. Our mission is to provide a safe and sacred space for all people wishing to explore their spirituality through music and movement. All are welcome. No previous experience required.

BASIC RULES:
- No outside shoes permitted. Special shoes for dancing inside only may be used.
- No perfume or other scents permitted. Some dancers are allergic.
- No talking permitted on the dance floor during class.
- Wear comfortable clothing. Shirts are required.
- Bring your own towel and water.
- Doors to the dance salon are kept closed for privacy during class.
- No photos without consent of dancers.
- Cost is $50 pesos per person
W- We dance every Sunday, 10:30AM-Noon, and now every Wednesday, 6pm-7:30PM - in the Dance Studio at Bellas Artes, Calle Hernandez Macias #75, Centro

Thursday, February 8

06:00pm   dance: Tango y Milonga

06:00pm-06:45pm  
Cost: Class + Milonga 100 pesos, Milonga only 50 pesos
Location: Fonda San Miguel, Hidalgo 3
Contact: enriquehg@yahoo.com
Website:

Every Thursday at Fonda San Miguel
Hidalgo # 3 upper floor
class 6 - 6:45,
dance 7 - 9:30 pm.

Hidalgo # 3, Centro.
San Miguel de Allende.

Class Milonga 100 pesos
Milonga only 50 pesos.

Friday, February 9

09:00am   art: Life And Portrait Painting

09:00am-01:00pm  
Cost: $
Location: Galeria San Francisco, San Francisco 1, Centro
Contact: isis@isisrodriguez.com
Website:

Saturday, February 10

   : 

-  
Cost:
Location:
Contact:
Website:

Sunday, February 11

10:30am   dance: Danza Alma

10:30am-12:00pm  
Cost: $50
Location: Bellas Artes, Hernández Macías 75
Contact:
Website:

~"Danza del Alma" dance is a form of FREE EXPRESSION where the music, follows an "arch" of rhythm from slow and fluid to warm up, to fast and sweaty in the middle, to calm and meditative for warm down.
~Our particular group bases it's philosophy and style on the work of Gabriel Roth's "5 Rhythms":
"5Rhythms® is a movement meditation practice devised by Gabrielle Roth https://en.wikipedia.org/wiki/Gabrielle_Roth in the late 1970s. Roth describes the practice as a soul journey, and says that by moving the body, releasing the heart, and freeing the mind, one can connect to the essence of the soul, the source of inspiration in which an individual has unlimited possibility and potential."
Visit this website to read more:
~Danza del Alma is a dance community founded in San Miguel de Allende in 1996. Our mission is to provide a safe and sacred space for all people wishing to explore their spirituality through music and movement. All are welcome. No previous experience required.

BASIC RULES:
- No outside shoes permitted. Special shoes for dancing inside only may be used.
- No perfume or other scents permitted. Some dancers are allergic.
- No talking permitted on the dance floor during class.
- Wear comfortable clothing. Shirts are required.
- Bring your own towel and water.
- Doors to the dance salon are kept closed for privacy during class.
- No photos without consent of dancers.
- Cost is $50 pesos per person
W- We dance every Sunday, 10:30AM-Noon, and now every Wednesday, 6pm-7:30PM - in the Dance Studio at Bellas Artes, Calle Hernandez Macias #75, Centro

Monday, February 12

09:00am   art: Life And Portrait Painting

09:00am-01:00pm  
Cost: $
Location: Galeria San Francisco, San Francisco 1, Centro
Contact: isis@isisrodriguez.com
Website:

Tuesday, February 13

   : 

-  
Cost:
Location:
Contact:
Website:

Upcoming

09:00am   art: Life And Portrait Painting

09:00am-01:00pm  
Cost: $
Location: Galeria San Francisco, San Francisco 1, Centro
Contact: isis@isisrodriguez.com
Website:

06:00pm   dance: Danza Alma

06:00pm-07:30pm  
Cost: $50
Location: Bellas Artes, Hernández Macías 75
Contact:
Website:

~"Danza del Alma" dance is a form of FREE EXPRESSION where the music, follows an "arch" of rhythm from slow and fluid to warm up, to fast and sweaty in the middle, to calm and meditative for warm down.
~Our particular group bases it's philosophy and style on the work of Gabriel Roth's "5 Rhythms":
"5Rhythms® is a movement meditation practice devised by Gabrielle Roth https://en.wikipedia.org/wiki/Gabrielle_Roth in the late 1970s. Roth describes the practice as a soul journey, and says that by moving the body, releasing the heart, and freeing the mind, one can connect to the essence of the soul, the source of inspiration in which an individual has unlimited possibility and potential."
Visit this website to read more:
~Danza del Alma is a dance community founded in San Miguel de Allende in 1996. Our mission is to provide a safe and sacred space for all people wishing to explore their spirituality through music and movement. All are welcome. No previous experience required.

BASIC RULES:
- No outside shoes permitted. Special shoes for dancing inside only may be used.
- No perfume or other scents permitted. Some dancers are allergic.
- No talking permitted on the dance floor during class.
- Wear comfortable clothing. Shirts are required.
- Bring your own towel and water.
- Doors to the dance salon are kept closed for privacy during class.
- No photos without consent of dancers.
- Cost is $50 pesos per person
W- We dance every Sunday, 10:30AM-Noon, and now every Wednesday, 6pm-7:30PM - in the Dance Studio at Bellas Artes, Calle Hernandez Macias #75, Centro

10:00am   art: Abstract Painting With Texture

10:00am-04:00pm  
Cost: $100 usd $20 for supplies
Location: Galeria San Francisco, San Francisco 1
Contact: janedilldesign@gmail.com, (415) 111-5192
Website: http://www.janedill.com/painting-with-texture/

http://www.janedill.com/painting-with-texture/


06:00pm   dance: Tango y Milonga

06:00pm-06:45pm  
Cost: Class + Milonga 100 pesos, Milonga only 50 pesos
Location: Fonda San Miguel, Hidalgo 3
Contact: enriquehg@yahoo.com
Website:

Every Thursday at Fonda San Miguel
Hidalgo # 3 upper floor
class 6 - 6:45,
dance 7 - 9:30 pm.

Hidalgo # 3, Centro.
San Miguel de Allende.

Class Milonga 100 pesos
Milonga only 50 pesos.

09:00am   art: Life And Portrait Painting

09:00am-01:00pm  
Cost: $
Location: Galeria San Francisco, San Francisco 1, Centro
Contact: isis@isisrodriguez.com
Website:

10:30am   dance: Danza Alma

10:30am-12:00pm  
Cost: $50
Location: Bellas Artes, Hernández Macías 75
Contact:
Website:

~"Danza del Alma" dance is a form of FREE EXPRESSION where the music, follows an "arch" of rhythm from slow and fluid to warm up, to fast and sweaty in the middle, to calm and meditative for warm down.
~Our particular group bases it's philosophy and style on the work of Gabriel Roth's "5 Rhythms":
"5Rhythms® is a movement meditation practice devised by Gabrielle Roth https://en.wikipedia.org/wiki/Gabrielle_Roth in the late 1970s. Roth describes the practice as a soul journey, and says that by moving the body, releasing the heart, and freeing the mind, one can connect to the essence of the soul, the source of inspiration in which an individual has unlimited possibility and potential."
Visit this website to read more:
~Danza del Alma is a dance community founded in San Miguel de Allende in 1996. Our mission is to provide a safe and sacred space for all people wishing to explore their spirituality through music and movement. All are welcome. No previous experience required.

BASIC RULES:
- No outside shoes permitted. Special shoes for dancing inside only may be used.
- No perfume or other scents permitted. Some dancers are allergic.
- No talking permitted on the dance floor during class.
- Wear comfortable clothing. Shirts are required.
- Bring your own towel and water.
- Doors to the dance salon are kept closed for privacy during class.
- No photos without consent of dancers.
- Cost is $50 pesos per person
W- We dance every Sunday, 10:30AM-Noon, and now every Wednesday, 6pm-7:30PM - in the Dance Studio at Bellas Artes, Calle Hernandez Macias #75, Centro

09:00am   art: Life And Portrait Painting

09:00am-01:00pm  
Cost: $
Location: Galeria San Francisco, San Francisco 1, Centro
Contact: isis@isisrodriguez.com
Website:

10:00am   Art: Mixed Media, Texture & Mark Making

10:00am-04:00pm  
Cost: $250 USD + $40 for all supplies (or pesos)
Location: Galeria San Francisco, San Francisco #1, upsta
Contact: janedilldesign@gmail.com, (415) 111-5192
Website: http://www.janedill.com/mixed-media-class/

http://www.janedill.com/mixed-media-class/


09:00am   art: Life And Portrait Painting

09:00am-01:00pm  
Cost: $
Location: Galeria San Francisco, San Francisco 1, Centro
Contact: isis@isisrodriguez.com
Website:

06:00pm   dance: Danza Alma

06:00pm-07:30pm  
Cost: $50
Location: Bellas Artes, Hernández Macías 75
Contact:
Website:

~"Danza del Alma" dance is a form of FREE EXPRESSION where the music, follows an "arch" of rhythm from slow and fluid to warm up, to fast and sweaty in the middle, to calm and meditative for warm down.
~Our particular group bases it's philosophy and style on the work of Gabriel Roth's "5 Rhythms":
"5Rhythms® is a movement meditation practice devised by Gabrielle Roth https://en.wikipedia.org/wiki/Gabrielle_Roth in the late 1970s. Roth describes the practice as a soul journey, and says that by moving the body, releasing the heart, and freeing the mind, one can connect to the essence of the soul, the source of inspiration in which an individual has unlimited possibility and potential."
Visit this website to read more:
~Danza del Alma is a dance community founded in San Miguel de Allende in 1996. Our mission is to provide a safe and sacred space for all people wishing to explore their spirituality through music and movement. All are welcome. No previous experience required.

BASIC RULES:
- No outside shoes permitted. Special shoes for dancing inside only may be used.
- No perfume or other scents permitted. Some dancers are allergic.
- No talking permitted on the dance floor during class.
- Wear comfortable clothing. Shirts are required.
- Bring your own towel and water.
- Doors to the dance salon are kept closed for privacy during class.
- No photos without consent of dancers.
- Cost is $50 pesos per person
W- We dance every Sunday, 10:30AM-Noon, and now every Wednesday, 6pm-7:30PM - in the Dance Studio at Bellas Artes, Calle Hernandez Macias #75, Centro

06:00pm   dance: Tango y Milonga

06:00pm-06:45pm  
Cost: Class + Milonga 100 pesos, Milonga only 50 pesos
Location: Fonda San Miguel, Hidalgo 3
Contact: enriquehg@yahoo.com
Website:

Every Thursday at Fonda San Miguel
Hidalgo # 3 upper floor
class 6 - 6:45,
dance 7 - 9:30 pm.

Hidalgo # 3, Centro.
San Miguel de Allende.

Class Milonga 100 pesos
Milonga only 50 pesos.

09:00am   art: Life And Portrait Painting

09:00am-01:00pm  
Cost: $
Location: Galeria San Francisco, San Francisco 1, Centro
Contact: isis@isisrodriguez.com
Website:

10:30am   dance: Danza Alma

10:30am-12:00pm  
Cost: $50
Location: Bellas Artes, Hernández Macías 75
Contact:
Website:

~"Danza del Alma" dance is a form of FREE EXPRESSION where the music, follows an "arch" of rhythm from slow and fluid to warm up, to fast and sweaty in the middle, to calm and meditative for warm down.
~Our particular group bases it's philosophy and style on the work of Gabriel Roth's "5 Rhythms":
"5Rhythms® is a movement meditation practice devised by Gabrielle Roth https://en.wikipedia.org/wiki/Gabrielle_Roth in the late 1970s. Roth describes the practice as a soul journey, and says that by moving the body, releasing the heart, and freeing the mind, one can connect to the essence of the soul, the source of inspiration in which an individual has unlimited possibility and potential."
Visit this website to read more:
~Danza del Alma is a dance community founded in San Miguel de Allende in 1996. Our mission is to provide a safe and sacred space for all people wishing to explore their spirituality through music and movement. All are welcome. No previous experience required.

BASIC RULES:
- No outside shoes permitted. Special shoes for dancing inside only may be used.
- No perfume or other scents permitted. Some dancers are allergic.
- No talking permitted on the dance floor during class.
- Wear comfortable clothing. Shirts are required.
- Bring your own towel and water.
- Doors to the dance salon are kept closed for privacy during class.
- No photos without consent of dancers.
- Cost is $50 pesos per person
W- We dance every Sunday, 10:30AM-Noon, and now every Wednesday, 6pm-7:30PM - in the Dance Studio at Bellas Artes, Calle Hernandez Macias #75, Centro

09:00am   art: Life And Portrait Painting

09:00am-01:00pm  
Cost: $
Location: Galeria San Francisco, San Francisco 1, Centro
Contact: isis@isisrodriguez.com
Website:

09:00am   art: Life And Portrait Painting

09:00am-01:00pm  
Cost: $
Location: Galeria San Francisco, San Francisco 1, Centro
Contact: isis@isisrodriguez.com
Website:

06:00pm   dance: Danza Alma

06:00pm-07:30pm  
Cost: $50
Location: Bellas Artes, Hernández Macías 75
Contact:
Website:

~"Danza del Alma" dance is a form of FREE EXPRESSION where the music, follows an "arch" of rhythm from slow and fluid to warm up, to fast and sweaty in the middle, to calm and meditative for warm down.
~Our particular group bases it's philosophy and style on the work of Gabriel Roth's "5 Rhythms":
"5Rhythms® is a movement meditation practice devised by Gabrielle Roth https://en.wikipedia.org/wiki/Gabrielle_Roth in the late 1970s. Roth describes the practice as a soul journey, and says that by moving the body, releasing the heart, and freeing the mind, one can connect to the essence of the soul, the source of inspiration in which an individual has unlimited possibility and potential."
Visit this website to read more:
~Danza del Alma is a dance community founded in San Miguel de Allende in 1996. Our mission is to provide a safe and sacred space for all people wishing to explore their spirituality through music and movement. All are welcome. No previous experience required.

BASIC RULES:
- No outside shoes permitted. Special shoes for dancing inside only may be used.
- No perfume or other scents permitted. Some dancers are allergic.
- No talking permitted on the dance floor during class.
- Wear comfortable clothing. Shirts are required.
- Bring your own towel and water.
- Doors to the dance salon are kept closed for privacy during class.
- No photos without consent of dancers.
- Cost is $50 pesos per person
W- We dance every Sunday, 10:30AM-Noon, and now every Wednesday, 6pm-7:30PM - in the Dance Studio at Bellas Artes, Calle Hernandez Macias #75, Centro

10:00am   Art: Mixed Media, Texture & Mark Making

10:00am-04:00pm  
Cost: $250 USD + $40 for all supplies (or pesos)
Location: Galeria San Francisco, San Francisco #1, upsta
Contact: janedilldesign@gmail.com, (415) 111-5192
Website: http://www.janedill.com/mixed-media-class/

http://www.janedill.com/mixed-media-class/


10:00am   art: Abstract Painting With Texture

10:00am-04:00pm  
Cost: $100 usd $20 for supplies
Location: Galeria San Francisco, San Francisco 1
Contact: janedilldesign@gmail.com, (415) 111-5192
Website: http://www.janedill.com/painting-with-texture/

http://www.janedill.com/painting-with-texture/


10:00am   Art: Collage, Color & Symbols

10:00am-04:00pm  
Cost: $165 USD + $25 for all supplies (or pesos)
Location: Galeria San Francisco, #1 San Francisco, San M
Contact: janedilldesign@gmail.com, (415) 111-5192
Website: http://www.janedill.com/information/

http://www.janedill.com/information/