Classes Tours Nightlife Galleries Restaurants Newsletter
yoga dance drawing painting zumba spirit tai chi cooking
Classes add classes
purple = free        click titles for details

Friday, November 24

08:30am   yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


10:00am   fitness: Karate For Seniors

10:00am-11:00am  
Cost: $700 per month for person, $900 per month per family
Location: Empty Hand Martial Arts Studio, Vicente Araiza 142
Contact: captainsma@gmail.com tel. 415 121 3402
Website:


KARATE for SENIORS. Fight aging. Maintain health and vigor. 70 year old instructor (started at 17) teaching traditional katas combined with modern self defense concepts drawn from a variety of styles and arts. Pace and techniques adjusted for more mature bodies.  Open to all levels beginners to advanced. Friendly, respectful, accepting environment. Small classes. Personalized attention.
10:00am-11:00am M-F  
Cost: 700 pesos/month for Individuals    900 pesos/month Family rate. No contracts. 
Location: Empty Hand Martial Arts Studio 
Vicente Araiza 142 La Lejona, San Miguel de Allende. (Rte 6 bus stops right outside door)
For more info contact Eduardo Rogers: captainsma@gmail.com      tel. 415 121 3402

10:15am   yoga: Yoga Flow, Yoga Nidra

10:15am-11:15am  
Cost: $120
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Amaranta

12:00pm   class: QiGong for Health

12:00pm-01:00pm  
Cost: $200 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Qigong is an ancient practice rooted in Chinese Medicine and Taoism that promotes health, healing, enhanced vitality, and psychospiritual wellbeing.  

Qigong involves breathing techniques, postural alignment, and body mechanics to prevent injury and increase blood and oxygen flow.  It helps boost our energy, avoid burnout, and reduce inflammation, pain, and general malaise, positively affecting the lymphatic, endocrine, genitourinary, digestive, respiratory, cardiovascular, musculoskeletal, nervous, and craniosacral systems. Qigong promotes relaxation, brings our hormonal systems into balance, and strengthens our immune system.  Qigong also enhances mental clarity and positive thinking.

Qigong Class - Fridays 12PM-1PM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio

$200 pesos / month (includes 4-5 classes)

07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

Saturday, November 25

09:00am   class: Tai Chi/ Ba Gua Zhang

09:00am-10:15am  
Cost: $50 pesos per class
Location: Shelter Theater, Vicente Guerrero 4
Contact: 154-7524, sheltervg4@gmail.com
Website:

Tai Chi lessons with David Johanssen every Monday morning above Shelter Theater (Use door around the corner).  Internal arts practice including Tai Chi and the "Eight Trigram Palm."  RSVP at sheltervg4@gmail.com
 
Vicente Guerrero #4 at Villanueva
Colonia San Rafael
San Miguel de Allende, GTO
Mexico 37700
52-415-154-7524

09:30am   dance: Intro to West African Dance

09:30am-11:00am  
Cost: $90 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

with Carlos
Physical training, rhythm and choreography
Saturdays 9:30 to 11:00 am
90 pesos a class

09:30am   art: Painting with Acrylics, Susan Santiago

09:30am-12:30pm  
Cost: $45usd, $50usd including supplies
Location: Galeria San Francisco Annex, Fabrica La Aurora
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/


11:00am   photo: Photography Coffee Social and Group Discussion

11:00am-  
Cost: Free
Location: Galeria Photo/Graphic, Mesones 57
Contact:
Website:

This Saturday we will demostrate how to bring an image into printable range and how to prepare an image for printing in a book.

12:00pm   spirit: Torah Discussion Groups

12:00pm-01:30pm  
Cost: Free
Location: JC3, Calle de las Moras 47
Contact: eldrdan@gmail.com
Website: https://www.shalomsanmiguel.org

Both English and Spanish Groups; all are welcome.

Sunday, November 26

10:30am   dance: Danza Alma

10:30am-12:15pm  
Cost: $50
Location: Bellas Artes, Hernández Macías 75
Contact:
Website:

No one is turned away for lack of funds. You can register as a formal matriculating student through the auspices of Belles Artes each semester. A new semester begins in September.

Monday, November 27

08:30am   yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


09:30am   yoga: Hatha vinyasa yoga

09:30am-  
Cost: $170
Location: Shaktany Yoga Studio, Potranca 4
Contact: Shaktany Shaktany@gmail.com
Website: http://shaktany.com.mx/clases.html

Shaktany@gmail.com to confirm your first assistance and for more information.

$170 one class , 1200 for 8 classes that can be used within 6 weeks at any time. 


10:15am   yoga: Yoga Flow, Yoga Nidra

10:15am-11:15am  
Cost: $120
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Amaranta

12:00pm   class: Taoist Tai Chi, Beginners

12:00pm-01:00pm  
Cost: $400 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Tai Chi as therapeutic exercise promotes health and longevity.  Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health.
Our Tai Chi classes are mindful and slow-paced as we carefully learn the foundation postures and the 108 moves of the Taoist Tai Chi set.  While the 108 moves set is the full practice, we begin with the set of 17 moves, which is its compendium.  With the first 17 moves we can access all the health benefits of the full set as we work our way to learning the 108 moves.

Beginners Class - Mondays and Wednesdays, 12:00-1:00PM
Continuing Class - Tuesdays and Thursdays, 9:00-10:00AM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio
$400 pesos / month

05:00pm   yoga: Yoga Kids

05:00pm-06:00pm  
Cost: $
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


06:00pm   Yoga: Yoga with Joanna

06:00pm-07:00pm  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

Tuesday, November 28

09:00am   Yoga: Yoga with Joanna

09:00am-10:00am  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


09:00am   class: Taoist Tai Chi

09:00am-10:00am  
Cost: $400 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Tai Chi as therapeutic exercise promotes health and longevity.  Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health.
Our Tai Chi classes are mindful and slow-paced as we carefully learn the foundation postures and the 108 moves of the Taoist Tai Chi set.  While the 108 moves set is the full practice, we begin with the set of 17 moves, which is its compendium.  With the first 17 moves we can access all the health benefits of the full set as we work our way to learning the 108 moves.

Beginners Class - Mondays and Wednesdays, 12:00-1:00PM
Continuing Class - Tuesdays and Thursdays, 9:00-10:00AM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio
$400 pesos / month

09:30am   art: Painting with Acrylics, Susan Santiago

09:30am-12:30pm  
Cost: $45usd, $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/


10:00am   fitness: Karate For Seniors

10:00am-11:00am  
Cost: $700 per month for person, $900 per month per family
Location: Empty Hand Martial Arts Studio, Vicente Araiza 142
Contact: captainsma@gmail.com tel. 415 121 3402
Website:


KARATE for SENIORS. Fight aging. Maintain health and vigor. 70 year old instructor (started at 17) teaching traditional katas combined with modern self defense concepts drawn from a variety of styles and arts. Pace and techniques adjusted for more mature bodies.  Open to all levels beginners to advanced. Friendly, respectful, accepting environment. Small classes. Personalized attention.
10:00am-11:00am M-F  
Cost: 700 pesos/month for Individuals    900 pesos/month Family rate. No contracts.
Location: Empty Hand Martial Arts Studio 
Vicente Araiza 142 La Lejona, San Miguel de Allende. (Rte 6 bus stops right outside door)
For more info contact Eduardo Rogers: captainsma@gmail.com      tel. 415 121 3402

10:30am   fitness: TRX- Crystal Method

10:30am-  
Cost: $100 p/class
Location: Condicion Sana, Homobono 17
Contact: 4151033764
Website: http://www.crystalcalderoni.com/

TRX-Pilates-Dance-Core Class

01:00pm   art: Painting with Acrylics, Susan Santiago

01:00pm-04:00pm  
Cost: $45usd, $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/


03:00pm   yoga: Healthy Aging with Tai Chi 

03:00pm-04:00pm  
Cost: 2 classes per week, 4 week class pass
Location: Azteca Pavilion, Moctezuma 7, Colonia Azteca
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Experience a mind-body practice to soothe and rewire the nervous system and increase cognitive and brain plasticity. 

This 4 week program introduces easy tai chi basics plus other gentle activities to improve health and balance, reduce falls, increase joint flexibility and range of motion.

Group class held on Tuesday and thursday
3:00pm - 4:00pm
 
Open to all levels, registration required.

05:00pm   yoga: Yoga Kids

05:00pm-06:00pm  
Cost: $
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


Wednesday, November 29

08:30am   yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


10:15am   yoga: Yoga Integral

10:15am-11:15am  
Cost: $100
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Vanessa
Develops and unifies the physical, mental and spiritual layers of the human being through the usage of all yoga techniques
Wednesday and Thursday from 10:15 to 11:15
100 pesos per class. Packages available

12:00pm   class: Taoist Tai Chi, Beginners

12:00pm-01:00am  
Cost: $400 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Tai Chi as therapeutic exercise promotes health and longevity.  Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health.
Our Tai Chi classes are mindful and slow-paced as we carefully learn the foundation postures and the 108 moves of the Taoist Tai Chi set.  While the 108 moves set is the full practice, we begin with the set of 17 moves, which is its compendium.  With the first 17 moves we can access all the health benefits of the full set as we work our way to learning the 108 moves.

Beginners Class - Mondays and Wednesdays, 12:00-1:00PM
Continuing Class - Tuesdays and Thursdays, 9:00-10:00AM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio
$400 pesos / month

05:00pm   zumba: Zumba Kids

05:00pm-06:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


06:00pm   dance: International Folk Dancing

06:00pm-07:30pm  
Cost: $50
Location: Sindicato, Recreo 4
Contact: mazkat59@yahoo.ca
Website:

--Clases enseña en ingles con translación a español./ Classes taught in English. 
--No se necesita paraja o experiencia. No partner or experience needed. ...
--Todos son bienvenidos. Everyone is welcome. 
--50 pesos/clase. Apoya a/Support Abba AC, en Celaya. 
--mas información / more information - mazkat59@yahoo.ca

06:00pm   yoga: Yoga with Joanna

06:00pm-07:00pm  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

Thursday, November 30

09:00am   Yoga: Yoga with Joanna

09:00am-10:00am  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


09:00am   class: Taoist Tai Chi

09:00am-10:00am  
Cost: $400 pesos / month
Location: Tamashī to Kokoro Aikido, Rosales 11
Contact: pal_wilka@yahoo.com
Website:

Tai Chi as therapeutic exercise promotes health and longevity.  Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health.
Our Tai Chi classes are mindful and slow-paced as we carefully learn the foundation postures and the 108 moves of the Taoist Tai Chi set.  While the 108 moves set is the full practice, we begin with the set of 17 moves, which is its compendium.  With the first 17 moves we can access all the health benefits of the full set as we work our way to learning the 108 moves.

Beginners Class - Mondays and Wednesdays, 12:00-1:00PM
Continuing Class - Tuesdays and Thursdays, 9:00-10:00AM

Aikido San Miguel Dojo
Rosales 11
Colonia San Antonio
$400 pesos / month

09:30am   art: Painting with Acrylics, Susan Santiago

09:30am-12:30pm  
Cost: $45usd, $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/


09:30am   yoga: Hatha vinyasa yoga

09:30am-  
Cost: $170
Location: Shaktany Yoga Studio, Potranca 4
Contact: Shaktany Shaktany@gmail.com
Website: http://shaktany.com.mx/clases.html

Shaktany@gmail.com to confirm your first assistance and for more information.

$170 one class , 1200 for 8 classes that can be used within 6 weeks at any time. 


10:15am   yoga: Yoga Integral

10:15am-11:15am  
Cost: $100
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Vanessa
Develops and unifies the physical, mental and spiritual layers of the human being through the usage of all yoga techniques
Wednesday and Thursday from 10:15 to 11:15
100 pesos per class. Packages available

10:30am   fitness: TRX- Crystal Method

10:30am-  
Cost: $100 p/class
Location: Condicion Sana, Homobono 17
Contact: 4151033764
Website: http://www.crystalcalderoni.com/

TRX-Pilates-Dance-Core Class

01:00pm   art: Painting with Acrylics, Susan Santiago

01:00pm-04:00pm  
Cost: $45usd, $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/


03:00pm   yoga: Healthy Aging with Tai Chi 

03:00pm-04:00pm  
Cost: 2 classes per week, 4 week class pass
Location: Azteca Pavilion, Moctezuma 7, Colonia Azteca
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Experience a mind-body practice to soothe and rewire the nervous system and increase cognitive and brain plasticity. 

This 4 week program introduces easy tai chi basics plus other gentle activities to improve health and balance, reduce falls, increase joint flexibility and range of motion.

Group class held on Tuesday and thursday
3:00pm - 4:00pm
 
Open to all levels, registration required.

04:00pm   yoga: Remedial Stretch

04:00pm-05:00pm  
Cost:
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Annapurna

05:00pm   pilates: Classic Pilates

05:00pm-06:00pm  
Cost: donation
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


Friday, December 1

10:00am   fitness: Karate For Seniors

10:00am-11:00am  
Cost: $700 per month for person, $900 per month per family
Location: Empty Hand Martial Arts Studio, Vicente Araiza 142
Contact: captainsma@gmail.com tel. 415 121 3402
Website:


KARATE for SENIORS. Fight aging. Maintain health and vigor. 70 year old instructor (started at 17) teaching traditional katas combined with modern self defense concepts drawn from a variety of styles and arts. Pace and techniques adjusted for more mature bodies.  Open to all levels beginners to advanced. Friendly, respectful, accepting environment. Small classes. Personalized attention.
10:00am-11:00am M-F  
Cost: 700 pesos/month for Individuals    900 pesos/month Family rate. No contracts. 
Location: Empty Hand Martial Arts Studio 
Vicente Araiza 142 La Lejona, San Miguel de Allende. (Rte 6 bus stops right outside door)
For more info contact Eduardo Rogers: captainsma@gmail.com      tel. 415 121 3402

Saturday, December 2

   : 

-  
Cost:
Location:
Contact:
Website:

Sunday, December 3

   : 

-  
Cost:
Location:
Contact:
Website:

Monday, December 4

   : 

-  
Cost:
Location:
Contact:
Website:

Tuesday, December 5

10:00am   fitness: Karate For Seniors

10:00am-11:00am  
Cost: $700 per month for person, $900 per month per family
Location: Empty Hand Martial Arts Studio, Vicente Araiza 142
Contact: captainsma@gmail.com tel. 415 121 3402
Website:


KARATE for SENIORS. Fight aging. Maintain health and vigor. 70 year old instructor (started at 17) teaching traditional katas combined with modern self defense concepts drawn from a variety of styles and arts. Pace and techniques adjusted for more mature bodies.  Open to all levels beginners to advanced. Friendly, respectful, accepting environment. Small classes. Personalized attention.
10:00am-11:00am M-F  
Cost: 700 pesos/month for Individuals    900 pesos/month Family rate. No contracts. 
Location: Empty Hand Martial Arts Studio 
Vicente Araiza 142 La Lejona, San Miguel de Allende. (Rte 6 bus stops right outside door)
For more info contact Eduardo Rogers: captainsma@gmail.com      tel. 415 121 3402

Wednesday, December 6

   : 

-  
Cost:
Location:
Contact:
Website:

Thursday, December 7

   : 

-  
Cost:
Location:
Contact:
Website:

Friday, December 8

10:00am   fitness: Karate For Seniors

10:00am-11:00am  
Cost: $700 per month for person, $900 per month per family
Location: Empty Hand Martial Arts Studio, Vicente Araiza 142
Contact: captainsma@gmail.com tel. 415 121 3402
Website:


KARATE for SENIORS. Fight aging. Maintain health and vigor. 70 year old instructor (started at 17) teaching traditional katas combined with modern self defense concepts drawn from a variety of styles and arts. Pace and techniques adjusted for more mature bodies.  Open to all levels beginners to advanced. Friendly, respectful, accepting environment. Small classes. Personalized attention.
10:00am-11:00am M-F  
Cost: 700 pesos/month for Individuals    900 pesos/month Family rate. No contracts.
Location: Empty Hand Martial Arts Studio 
Vicente Araiza 142 La Lejona, San Miguel de Allende. (Rte 6 bus stops right outside door)
For more info contact Eduardo Rogers: captainsma@gmail.com      tel. 415 121 3402

Saturday, December 9

   : 

-  
Cost:
Location:
Contact:
Website:

Sunday, December 10

   : 

-  
Cost:
Location:
Contact:
Website:

Monday, December 11

   : 

-  
Cost:
Location:
Contact:
Website:

Tuesday, December 12

10:00am   fitness: Karate For Seniors

10:00am-11:00am  
Cost: $700 per month for person, $900 per month per family
Location: Empty Hand Martial Arts Studio, Vicente Araiza 142
Contact: captainsma@gmail.com tel. 415 121 3402
Website:


KARATE for SENIORS. Fight aging. Maintain health and vigor. 70 year old instructor (started at 17) teaching traditional katas combined with modern self defense concepts drawn from a variety of styles and arts. Pace and techniques adjusted for more mature bodies.  Open to all levels beginners to advanced. Friendly, respectful, accepting environment. Small classes. Personalized attention.
10:00am-11:00am M-F  
Cost: 700 pesos/month for Individuals    900 pesos/month Family rate. No contracts.
Location: Empty Hand Martial Arts Studio 
Vicente Araiza 142 La Lejona, San Miguel de Allende. (Rte 6 bus stops right outside door)
For more info contact Eduardo Rogers: captainsma@gmail.com      tel. 415 121 3402

Wednesday, December 13

   : 

-  
Cost:
Location:
Contact:
Website:

Thursday, December 14

   : 

-  
Cost:
Location:
Contact:
Website:

Friday, December 15

10:00am   fitness: Karate For Seniors

10:00am-11:00am  
Cost: $700 per month for person, $900 per month per family
Location: Empty Hand Martial Arts Studio, Vicente Araiza 142
Contact: captainsma@gmail.com tel. 415 121 3402
Website:


KARATE for SENIORS. Fight aging. Maintain health and vigor. 70 year old instructor (started at 17) teaching traditional katas combined with modern self defense concepts drawn from a variety of styles and arts. Pace and techniques adjusted for more mature bodies.  Open to all levels beginners to advanced. Friendly, respectful, accepting environment. Small classes. Personalized attention.
10:00am-11:00am M-F  
Cost: 700 pesos/month for Individuals    900 pesos/month Family rate. No contracts.
Location: Empty Hand Martial Arts Studio 
Vicente Araiza 142 La Lejona, San Miguel de Allende. (Rte 6 bus stops right outside door)
For more info contact Eduardo Rogers: captainsma@gmail.com      tel. 415 121 3402

Saturday, December 16

   : 

-  
Cost:
Location:
Contact:
Website:

Sunday, December 17

   : 

-  
Cost:
Location:
Contact:
Website:

Monday, December 18

   : 

-  
Cost:
Location:
Contact:
Website:

Tuesday, December 19

10:00am   fitness: Karate For Seniors

10:00am-11:00am  
Cost: $700 per month for person, $900 per month per family
Location: Empty Hand Martial Arts Studio, Vicente Araiza 142
Contact: captainsma@gmail.com tel. 415 121 3402
Website:


KARATE for SENIORS. Fight aging. Maintain health and vigor. 70 year old instructor (started at 17) teaching traditional katas combined with modern self defense concepts drawn from a variety of styles and arts. Pace and techniques adjusted for more mature bodies.  Open to all levels beginners to advanced. Friendly, respectful, accepting environment. Small classes. Personalized attention.
10:00am-11:00am M-F  
Cost: 700 pesos/month for Individuals    900 pesos/month Family rate. No contracts.
Location: Empty Hand Martial Arts Studio 
Vicente Araiza 142 La Lejona, San Miguel de Allende. (Rte 6 bus stops right outside door)
For more info contact Eduardo Rogers: captainsma@gmail.com      tel. 415 121 3402

Wednesday, December 20

   : 

-  
Cost:
Location:
Contact:
Website:

Thursday, December 21

   : 

-  
Cost:
Location:
Contact:
Website:

Upcoming

10:00am   fitness: Karate For Seniors

10:00am-11:00am  
Cost: $700 per month for person, $900 per month per family
Location: Empty Hand Martial Arts Studio, Vicente Araiza 142
Contact: captainsma@gmail.com tel. 415 121 3402
Website:


KARATE for SENIORS. Fight aging. Maintain health and vigor. 70 year old instructor (started at 17) teaching traditional katas combined with modern self defense concepts drawn from a variety of styles and arts. Pace and techniques adjusted for more mature bodies.  Open to all levels beginners to advanced. Friendly, respectful, accepting environment. Small classes. Personalized attention.
10:00am-11:00am M-F  
Cost: 700 pesos/month for Individuals    900 pesos/month Family rate. No contracts.
Location: Empty Hand Martial Arts Studio 
Vicente Araiza 142 La Lejona, San Miguel de Allende. (Rte 6 bus stops right outside door)
For more info contact Eduardo Rogers: captainsma@gmail.com      tel. 415 121 3402

10:00am   fitness: Karate For Seniors

10:00am-11:00am  
Cost: $700 per month for person, $900 per month per family
Location: Empty Hand Martial Arts Studio, Vicente Araiza 142
Contact: captainsma@gmail.com tel. 415 121 3402
Website:


KARATE for SENIORS. Fight aging. Maintain health and vigor. 70 year old instructor (started at 17) teaching traditional katas combined with modern self defense concepts drawn from a variety of styles and arts. Pace and techniques adjusted for more mature bodies.  Open to all levels beginners to advanced. Friendly, respectful, accepting environment. Small classes. Personalized attention.
10:00am-11:00am M-F  
Cost: 700 pesos/month for Individuals    900 pesos/month Family rate. No contracts.
Location: Empty Hand Martial Arts Studio 
Vicente Araiza 142 La Lejona, San Miguel de Allende. (Rte 6 bus stops right outside door)
For more info contact Eduardo Rogers: captainsma@gmail.com      tel. 415 121 3402

10:00am   fitness: Karate For Seniors

10:00am-11:00am  
Cost: $700 per month for person, $900 per month per family
Location: Empty Hand Martial Arts Studio, Vicente Araiza 142
Contact: captainsma@gmail.com tel. 415 121 3402
Website:


KARATE for SENIORS. Fight aging. Maintain health and vigor. 70 year old instructor (started at 17) teaching traditional katas combined with modern self defense concepts drawn from a variety of styles and arts. Pace and techniques adjusted for more mature bodies.  Open to all levels beginners to advanced. Friendly, respectful, accepting environment. Small classes. Personalized attention.
10:00am-11:00am M-F  
Cost: 700 pesos/month for Individuals    900 pesos/month Family rate. No contracts.
Location: Empty Hand Martial Arts Studio 
Vicente Araiza 142 La Lejona, San Miguel de Allende. (Rte 6 bus stops right outside door)
For more info contact Eduardo Rogers: captainsma@gmail.com      tel. 415 121 3402

copyright 2017