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classes, workshops - San Miguel de Allende - clases, talleres |
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  09:30am yoga: Gentle Yoga
09:30am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com El yoga suave es de naturaleza tranquila y terapéutica. El ritmo de esta clase es más lento e incluye meditación, pranayama y / o técnicas de relajación. ~ Gentle yoga is calm and therapeutic in nature. The pace of this class is slower and includes meditation, pranayama, &/or relaxation techniques.
  09:30am yoga: Vinyasa, Hot
09:30am-10:30am Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  09:30am zumba: Zumba, Susy Zin Zuum
09:30am- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  10:00am yoga: Restorative Yoga with Usha
10:00am-11:15am Cost: 200 Location: LifePath, Riconada de la Aldea 29 Contact: yogavedalife.info@gmail.com Website: cell/whatsapp: 415-111-8865
  10:30am drawing: Sketching Fast & Loose, Rhoda Draws
10:30am-01:00pm Cost: 700 (3 consecutive classes for $2500) Location: TBA Contact: rhodadraws@gmail.com Website:
Sketching Fast & Loose with Rhoda Draws
art classes
  11:00am spanish: Survival Spanish & Slang
11:00am- Cost: 100 Location: Shelter Theater, Vicente Guerrero 4 Contact: Sheltervg4@gmail.com Website:
  12:30pm Jewish: Torah Study / Discussion Groups
12:30pm- Cost: free Location: JC3, Las Moras 47, Col. Allende Contact: (415) 185-9191, shalomsanmiguel@yahoo.com.mx Website:
Following Saturday Morning Services and Kiddush
  02:00pm cooking: Traditional Mexican Moles - La Cocina
02:00pm-06:00pm Cost: 110usd Location: SMA Contact: info@deliciousexpeditions.com, 1-888-407-3167 Website: see link below
Traditional Mexican Moles Welcome to La Cocina: Immerse yourself in the gastronomy and culture of Mexico. At La Cocina we offer more than just a cooking classes—we delve into the country's fascinating heritage and history, allowing you to transport a true culinary experience into your own kitchen. Certificate of Excellence 2018 TripAdvisor Cooking classes are conducted in English. They're hands-on, unless you prefer to sit back and relax. Full meals in the dining room, wine and/or margaritas, as well as recipe packets, are included in the price. There's a 10% discount when booking two different classes at the same time. Payment Due to limited space, advance payment is required to register. Private Classes If you can't find a date or class that suits your needs, please contact us about a private class. Cancellations A full refund will be issued with a 48-hour cancellation notice; 50% for cancellations of 24 hours.
  02:00pm cooking: An Evening in Italy - La Cocina
02:00pm-06:00pm Cost: 110usd Location: SMA Contact: info@deliciousexpeditions.com, 1-888-407-3167 Website: see link below
An Evening in Italy Welcome to La Cocina: Immerse yourself in the gastronomy and culture of Mexico. At La Cocina we offer more than just a cooking classes—we delve into the country's fascinating heritage and history, allowing you to transport a true culinary experience into your own kitchen. Certificate of Excellence 2018 TripAdvisor Cooking classes are conducted in English. They're hands-on, unless you prefer to sit back and relax. Full meals in the dining room, wine and/or margaritas, as well as recipe packets, are included in the price. There's a 10% discount when booking two different classes at the same time. Payment Due to limited space, advance payment is required to register. Private Classes If you can't find a date or class that suits your needs, please contact us about a private class. Cancellations A full refund will be issued with a 48-hour cancellation notice; 50% for cancellations of 24 hours.
  11:00am yoga: Sunday Morning, Heart-Opening Vinyasa Flow
11:00am- Cost: 100 suggested donation Location: Dhyana Yoga Shala, Arias 7A, La Palmita Contact: Website: Weekly (unless otherwise stated). Intermediate Level
  11:00am yoga: Hatha Yoga at Shanti San Miguel
11:00am-12:00pm Cost: 125 Location: www.shantisanmiguel.com/directions/ Contact: 415-151-8289 Website: Sunday at 11 and 1
  01:00pm yoga: Hatha Yoga at Shanti San Miguel
01:00pm-12:00pm Cost: 125 Location: www.shantisanmiguel.com/directions/ Contact: 415-151-8289 Website: Sunday at 11 and 1
  05:00pm dance: Tango SM, todos niveles
05:00pm- Cost: 50 Location: Fat Boy, Cinco de Mayo 5 Contact: ezequiel_eli@hotmail.com, 415-103-3684 Website: Clases grupales. Tango San Miguel, más amigos, más abrazos, más tango...
  07:00am gym: Gimnasia PsicofÃsica - Gloria
07:00am-08:30am Cost: 200/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Gloria Navarrete
  08:30am yoga: Yoga with Anabel
08:30am-09:40pm Cost: 150 (packages available) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  08:30am yoga: Hatha Flow, Hot
08:30am-10:00am Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  08:30am yoga: Gentle Yoga
08:30am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com GENTLE ~ Gentle yoga is calm and therapeutic in nature. The pace of this class is slower and includes meditation, pranayama, &/or relaxation techniques. Drop in - 220p
  09:30am zumba: Zumba, Susy Zin Zuum
09:30am- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  09:30am tai chi: Tai Chi Mambo with Lydia
09:30am-10:30am Cost: Sliding scale, all welcome Location: Benito Juarez Park, main or small basketball court Contact: sanmigueltaichi@protonmail.com Website: see below www.sanmigueltaichi.com
  09:30am yoga: Hatha Vinyasa beginner/intermed. Tanya
09:30am-10:45am Cost: 230, packages below Location: Shaktany Yoga Studio, Potranca 6 , Col. Guadiana Contact: shaktany@gmail.com Website: www.shaktany.com.mx You must contact Tanya before your first class 230 pesos one class
Tanya was certified in the U.S. with Rodney Yee and has studied with different teachers.
  09:30am painting: Painting with Acrylics, Susan Santiago
09:30am-12:30pm Cost: $50usd including supplies Location: Galeria San Francisco, Fabrica la Aurora 3E Contact: galeriasanfranciscosma@gmail.com Website: PAINTING: Painting with Acrylics - Susan Santiago
  10:00am yoga: Iyengar 1-2
10:00am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Drop in - 220p
  10:00am yoga: Gentle Yoga, Mariana Ratna Dakini
10:00am-11:15am Cost: 150 sliding (1250 pesos / 10 class package) Location: LifePath, Riconada de la Aldea 29 Contact: onaono.s@gmail.com Website: Tuesday and Thursday
  10:00am painting: Beginners & advanced, 3 classes/wk
10:00am-02:30pm Cost: 2300/month Location: private Contact: 415-113-0362, folch_art@hotmail.com Website: Prestigious contemporary painting teacher Ernesto de la Peña Folch is offering private painting classes two days a week from Monday and Wednesday from 10:00 am till 2:30 pm. Beginners and advanced students welcome. The course is based on formalist investigation, critic sessions, various techniques and creative exercises. The monthly fee is 2300 pesos, Cel. 4151130362 folch_art@hotmail.com
  10:00am tai chi: Yang Style - Barbara Sophia
10:00am-10:00am Cost: 70 Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: sanmigueltaichi108@yahoo.com Website:
Weekly classes for improving balance, gracefulness, and energy level. Teacher is a Master of Chinese Medicine with 45 years of instructing . She explains the principles of Chinese medicine and the meridians relationship to the Tai Chi movements. About Barbara Sophia When introduced to Tai Chi Chuan at California Institute of the Arts in 1971, she began her study of the philosophy and practice of Traditional Chinese Medicine under the guidance of Marshall Ho. Her pursuit of natural healing led her to Emperor’s College of Traditional Oriental Medicine in Santa Monica, California in 1988. She combines her skills, education, intuition and vast experience to customize treatment specific for each client, helping to re-establish well-being and optimal health.
  10:00am fitness: Tai Chi - Sophia
10:00am-11:00am Cost: ? Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  10:00am yoga: Yoga with Fabienne
10:00am-11:15am Cost: 250 drop in (packages available) Location: Posada Corazon, Aldama 9 Contact: 415-115-8266 Website: https://fabiennegauthier.com/
Posada Corazon, Aldama 9 Monday-Friday 10 am. Fabienne returned in 2012 to San Miguel de Allende to reopen her studio after a 4 year hiatus of traveling and working all over the world, visiting her children, and teaching yoga. Always, the practice of yoga, it is my passion and what I have chosen as my gift to the yogis who come to our studio. Witnessing the changes that occur in each person's life is a gift to me. Fabienne is known for her teachings in pranayama (breathing techniques) and for guiding a mixed-level class with ease and fun. She comes to her mat with wisdom, humor and love of the practice of yoga. She makes her home in San Miguel de Allende.
  10:00am tai chi: Tai Chi Foundations – beginner
10:00am-11:00am Cost: 500mx/month, 8-9 classes Location: Aikido San Miguel Dojo, Rosales 11 Contact: Wilka Roig, pal_wilka@yahoo.com Website: Tai Chi as therapeutic exercise promotes health and longevity. Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health. The Tai Chi Foundations Class is a slow-paced class where we learn the foundation postures and the first 17 moves of the Taoist Tai Chi set. While the 108 moves set is the full practice, this set of 17 moves is its compendium, and with it we can access all the health benefits from the full set. This Tai Chi form is a modified Yang style with a strong foundation in Taoist inner arts and Medical Qigong. For a list of all the health benefits of Tai Chi and for more information please email me via the email link. Wilka Roig, MTP, PLC, has studied and practiced Tai Chi and Taoist internal arts since 2006. ***El Tai Chi como ejercicio terapéutico promueve la salud y la longevidad. Basada en torsiones y estiramientos alineados y adaptables conforme a tus necesidades, la práctica del Tai Chi repara, mejora, y mantiene la salud fÃsica, mental, y emocional. La clase de fundamentos del Tai Chi se da a un ritmo pausado, a través del cual aprendemos las posturas fundamentales y los primeros 17 movimientos del set de Tai Chi TaoÃsta. Mientras el set de 108 movimientos es la práctica completa, este set de 17 movimientos es su compendio, y con él tenemos acceso a todos los beneficios de salud que nos ofrece el Tai Chi. Esta forma de Tai Chi es un estilo Yang modificado incorporando las artes internas taoÃstas y el Qigong médico. Para una lista de todos los beneficios de salud que nos ofrece e
  11:00am clay: Sculpture and Hand-Building Pottery
11:00am-02:00pm Cost: $270us, 2 classes / week for 1 month Location: Sabino 16, Colonia San Antonio Contact: barroco.clay@yahoo.com, 154-4171 Website: www.barro-co.com
Clay Sculpture and Hand-Building Pottery Barro.Co Clay Studio offers clay sculpture and hand-building pottery classes on Mondays and Wednesdays and/or Tuesdays and Thursdays from 11am-2pm, all year round. Each student chooses what they want to do, and we teach each person individually within the group. Please see the webpage at this link, for all the information about our classes: The studio is located in Colonia San Antonio, San Miguel de Allende. Thanks! Cada estudiante elige lo que quiere hacer, y enseñamos a cada persona individualmente dentro del grupo, según su proyecto escogido. Favor de ver la página web para mas información sobre nuestras clases: CLASES (VERSIÓN ESPAÑOL El taller esta ubicado en Colonia San Antonio, San Miguel de Allende, Mexico. Contáctanos por mail barroco.clay@yahoo.com o llámanos al 154-4171. Saludos!!
  11:00am yoga: Fundamentals
11:00am-12:15pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  11:00am psyche: Enneagram
11:00am-12:30pm Cost: 100, suggest donation Location: LifePath, Riconada de la Aldea 29 Contact: allen.zeesman@gmail.com Website: 52.1.415.100.2675
  11:00am fitness: Mom and Baby - Michelle
11:00am-12:00pm Cost: 120/class, 700/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  11:00am tai chi: Tai Chi continuing
11:00am-12:00pm Cost: 500mx/month, 8-9 classes Location: Aikido San Miguel Dojo, Rosales 11 Contact: Wilka Roig, pal_wilka@yahoo.com Website:
Tai Chi as therapeutic exercise promotes health and longevity. Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health. The Tai Chi Practice Class is a slow-paced class where we review segments of the full 108-move set in detail, and practice the set together. This Tai Chi form is a modified Yang style with a strong foundation in Taoist inner arts and Medical Qigong. For a list of all the health benefits of Tai Chi and for more information please email me via the email link. Wilka Roig, MTP, PLC, has studied and practiced Tai Chi and Taoist internal arts since 2006
  11:45am qi gong: Qi Gong, Christian Surier
11:45am-12:45pm Cost: 130 Location: LifePath, Riconada de la Aldea 29 Contact: christian.shiatsu_qigong@yahoo.com Website: 52.1.415.100.2675
  12:30pm psyche: Enneagram, Mon., Tues., Wed.
12:30pm-02:00pm Cost: 100, suggest donation Location: LifePath, Riconada de la Aldea 29 Contact: allen.zeesman@gmail.com Website: 52.1.415.100.2675
  01:00pm medit: Meditation
01:00pm-02:30pm Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Drop in - 220p
  02:00pm cooking: The Art of Chiles Rellenos - La Cocina
02:00pm-06:00pm Cost: 110usd Location: SMA Contact: info@deliciousexpeditions.com, 1-888-407-3167 Website: see link below
The Art of Chiles Rellenos Welcome to La Cocina: Immerse yourself in the gastronomy and culture of Mexico. At La Cocina we offer more than just a cooking classes—we delve into the country's fascinating heritage and history, allowing you to transport a true culinary experience into your own kitchen. Certificate of Excellence 2018 TripAdvisor Cooking classes are conducted in English. They're hands-on, unless you prefer to sit back and relax. Full meals in the dining room, wine and/or margaritas, as well as recipe packets, are included in the price. There's a 10% discount when booking two different classes at the same time. Payment Due to limited space, advance payment is required to register. Private Classes If you can't find a date or class that suits your needs, please contact us about a private class. Cancellations A full refund will be issued with a 48-hour cancellation notice; 50% for cancellations of 24 hours.
  03:00pm gym: Rhythmic Gymnastics petit, Michelle
03:00pm-04:00pm Cost: 150/class, 800/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  04:00pm mixed: Conecta Tu Creatividad
04:00pm-06:00pm Cost: $500mn al mes, incluye material Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: a partir de 8 años
  04:00pm gym: Rhythmic Gymnastics teen, Michelle
04:00pm-05:00pm Cost: 150/class, 800/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  04:30pm yoga: Vinyasa
04:30pm-05:45pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  05:00pm fitness: Baile Kids, 4-12 years old - Michelle
05:00pm-06:00pm Cost: 120/class, 800/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  05:00pm prints: Monotype Print Studio w/ Glen Rogers
05:00pm-08:00pm Cost: 400 Location: 28 de Abril norte, 56, Col. San Antonio Contact: glen@glenrogersart.com Website: www.glenrogersart.com
  05:00pm dance: Ballet 1 (a partir de 4 años)
05:00pm-06:00pm Cost: $80/clase; $406/mes (hay descuentos y promociones) Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Lun. y Mier. 5-6pm
  05:30pm zumba: Zumba, Susy Zin Zuum
05:30pm- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  06:00pm music: Canto en Coro
06:00pm-07:30pm Cost: gratuito Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Lun. y Mier. 6 – 7:30 pm
  06:00pm yoga: Yoga with Joanna
06:00pm-07:00pm Cost: 70 (package of 12 classes= $600) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  06:30pm yoga: Hatha Flow, Warm
06:30pm-07:45pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  07:00pm zumba: Strong by Zumba with Ania
07:00pm-08:00pm Cost: 50 (package of 12 classes for $500) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  07:00pm martial: Capoeira
07:00pm-08:30pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Lun. y Mier. 7-8:30 pm
Christian Um Cib $100mn p/clase; $350mn al mes x 4 clases, $450mn al mes x 8 clases$550mn al mes x 12 clases, $850 al mes x 20 clases.
  07:00pm yoga: Hatha Vinyasa beginner/intermed. Tanya
07:00pm-08:15pm Cost: 230, packages below Location: Shaktany Yoga Studio, Potranca 6 , Col. Guadiana Contact: shaktany@gmail.com Website: www.shaktany.com.mx You must contact Tanya before your first class 230 pesos one class
Tanya was certified in the U.S. with Rodney Yee and has studied with different teachers.
  07:30pm aikido: Aikido
07:30pm-09:00pm Cost: 800/month, first class free Location: Tamashi to Kokoro Dojo, Rosales 12, San Antonio Contact: 415-109-9115, cfchancellor@gmail.com Website: see below Aikido is a traditional Japanese martial art whose name means "the way of union of energy". Though on a superficial level, Aikido can be used as an effective method of turning an attacker's aggressive energy back at them, it is also an active movement meditation, where the only opponent is oneself and one's ego. Through constant re-patterning and refinement of one's sense of center, movement, timing, receiving and sensibility towards one's training partner, the discipline of Aikido forces one to relate with themselves in a new and healthier way. Plus, it's a great exercise. Tamashī to Kokoro Dojo is a not for profit traditional and dynamic school of Aikikai Aikido for ages 12 and up of all genders. The sensei is Carlos F. Chancellor who holds a 2nd degree black belt, with more than 19 years of Aikido practice, 25 years in martial arts in general, and 10 years of experience as an instructor. The dojo is affiliated to Sansuikai International through the Mexico Aikido Kihon Dojo. Tamashī to Kokoro means "Heart and Soul." It is in this spirit that we guide our practice. In this dojo we practice with sincerity, ever seeking to conquer our own ego and harmonize with our practice partners. In this dojo we do not discriminate against gender, race, sexual identity, gender identity, rank and knowledge, personal economy, physical abilities or disabilities, religion or other such personal factors. So long as the student is willing to practice with sincerity according to her or his own abilities, follow the norms of dojo etiquette and respect her or his fellow practitioners, she or he will always be welcome.
  07:30pm danza: Ritmos Latinos
07:30pm-08:30pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Lun. , Mar. , Mier. , Juev. 7:30-8:30pm
  08:00pm yoga: Ashtanga Yoga with Paulina
08:00pm-09:15pm Cost: 150 (1500/month) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  08:30am yoga: Kundalini, Hari Saran Kaur
08:30am-10:00am Cost: preguntar a la profesora por costos Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Mar. Y Jue. 8:30 – 10am
  08:30am yoga: Vinyasa, Hot
08:30am-10:00am Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  08:30am yoga: Santosh, level 1
08:30am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Practica una secuencia que abarcan todo el rango de movimiento,incluyendo posturas de equilibrio y ejercicios abdominales, y comienza y termina con pranayama. Practice a well-rounded sequence which covers a full range of movement, including balancing poses & core work, and begins & ends with pranayama. Drop in - 220p
  09:00am yoga: Yoga with Joanna
09:00am-10:00am Cost: 70 (package of 12 classes= $600) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  09:30am exercise: Aqua Aerobics
09:30am-10:30am Cost: 120/class, packages see below Location: Hotel Aldea, Ancha San Antonio 15 Contact: 415.113.0872, Erendiragordillo@gmail.com Website: Tuesday and Thursdays, 9.30 to 10.30 The pool has a nice worm water: about 37 grados Celsius / 84.2 Fahrenheit It´s a dynamic, fun workout! The cost is $120 pesos x class, if you pay up-front the month. Come and join us!
  09:30am zumba: Zumba, Susy Zin Zuum
09:30am- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  10:00am yoga: Yoga with Antonio
10:00am-11:30am Cost: Location: 6 Potranca, col. Guadiana, across from Mercado Sano Contact: Website:
  10:00am painting: Beginners & advanced, 3 classes/wk
10:00am-02:30pm Cost: 2300/month Location: private Contact: 415-113-0362, folch_art@hotmail.com Website: Prestigious contemporary painting teacher Ernesto de la Peña Folch is offering private painting classes two days a week from Monday and Wednesday from 10:00 am till 2:30 pm. Beginners and advanced students welcome. The course is based on formalist investigation, critic sessions, various techniques and creative exercises. The monthly fee is 2300 pesos, Cel. 4151130362 folch_art@hotmail.com
  10:00am yoga: Gentle Yoga, Mariana Ratna Dakini
10:00am-11:15am Cost: 150 sliding (1250 pesos / 10 class package) Location: LifePath, Riconada de la Aldea 29 Contact: onaono.s@gmail.com Website: Tuesday and Thursday
  10:00am yoga: Santosh, level 2
10:00am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Practica una secuencia que abarcan todo el rango de movimiento,incluyendo posturas de equilibrio y ejercicios abdominales, y comienza y termina con pranayama. ​ Practice a well-rounded sequence which covers a full range of movement, including balancing poses & core work, and begins & ends with pranayama. Drop in - 220p
  10:00am yoga: Yoga with Fabienne
10:00am-11:15am Cost: 250 drop in (packages available) Location: Posada Corazon, Aldama 9 Contact: 415-115-8266 Website: https://fabiennegauthier.com/
Posada Corazon, Aldama 9 Monday-Friday 10 am. Fabienne returned in 2012 to San Miguel de Allende to reopen her studio after a 4 year hiatus of traveling and working all over the world, visiting her children, and teaching yoga. Always, the practice of yoga, it is my passion and what I have chosen as my gift to the yogis who come to our studio. Witnessing the changes that occur in each person's life is a gift to me. Fabienne is known for her teachings in pranayama (breathing techniques) and for guiding a mixed-level class with ease and fun. She comes to her mat with wisdom, humor and love of the practice of yoga. She makes her home in San Miguel de Allende.
  10:30am painting: Fundamentals, Level 1: Color Mixing
10:30am-01:30pm Cost: 95us Location: contact Contact: (415) 121-1510, zola.delburn@icloud.com Website: Fundamentals Of Painting Level 1: Color Mixing This class is designed for adults who have always wanted to paint. All classes are small, limited to three students, insuring individual attention. For more information, or to visit my studio, please contact me at:
  11:00am yoga: Fundamentals
11:00am-12:15pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  11:00am gym: Gimnasia PsicofÃsica - Gloria
11:00am-12:00pm Cost: 200/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Gloria Navarrete
  11:00am clay: Sculpture and Hand-Building Pottery
11:00am-02:00pm Cost: $270us, 2 classes / week for 1 month Location: Sabino 16, Colonia San Antonio Contact: barroco.clay@yahoo.com, 154-4171 Website: www.barro-co.com
Clay Sculpture and Hand-Building Pottery Barro.Co Clay Studio offers clay sculpture and hand-building pottery classes on Mondays and Wednesdays and/or Tuesdays and Thursdays from 11am-2pm, all year round. Each student chooses what they want to do, and we teach each person individually within the group. Please see the webpage at this link, for all the information about our classes: The studio is located in Colonia San Antonio, San Miguel de Allende. Thanks! Cada estudiante elige lo que quiere hacer, y enseñamos a cada persona individualmente dentro del grupo, según su proyecto escogido. Favor de ver la página web para mas información sobre nuestras clases: CLASES (VERSIÓN ESPAÑOL El taller esta ubicado en Colonia San Antonio, San Miguel de Allende, Mexico. Contáctanos por mail barroco.clay@yahoo.com o llámanos al 154-4171. Saludos!!
  11:30am tai chi: Tai Chi, Robert Schalgal
11:30am-12:30pm Cost: 100 per class, proceeds go to Casa de los Angeles Location: LifePath, Riconada de la Aldea 29 Contact: schlagalrc@appstate.edu Website:
52.415.154.0832
  11:30am pilates: Pilates
11:30am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Drop in - 220p
  11:30am spanish: Drop-In Spanish, intermediate
11:30am- Cost: see below Location: Via Organica, Margarito Ledesma 2, Col. Guadalupe Contact: garrisonmi@hotmail.com Website:
Tuesday & Thursday: 11:30 & 12:40
Costos ¡Nuevo! CONFIRM ATTENDANCE HERE:
  11:30am dance: Bellydance beginner, Elsanne
11:30am-12:30pm Cost: 120/class, 700/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  12:30pm yoga: Yoga Trapeze - appointment only
12:30pm-01:30pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  12:40pm spanish: Drop-In Spanish, intermediate
12:40pm- Cost: see below Location: Via Organica, Margarito Ledesma 2, Col. Guadalupe Contact: garrisonmi@hotmail.com Website:
Tuesday & Thursday: 11:30 & 12:40
Costos ¡Nuevo! CONFIRM ATTENDANCE HERE:
  03:00pm tai chi: Health & Longevity Series with Lydia
03:00pm-04:00pm Cost: Sliding scale, all welcome Location: Tai Chi Studio, Moctezuma 7, Colonia Azteca Contact: sanmigueltaichi@protonmail.com Website: see below www.sanmigueltaichi.com
  03:30pm music: Percussion of the Middle East, Viet
03:30pm-04:45pm Cost: 200 Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  04:00pm teatro: Teatro Niños - Victor Etienne
04:00pm-05:00pm Cost: 80/clase, 400/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar. y Jue. 4 – 5pm
  04:00pm music: Canto en Coro
04:00pm-06:00pm Cost: gratuito Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Lun. y Mier. 6 – 7:30 pm
  05:00pm dance: Ballet 2
05:00pm-06:00pm Cost: 70/clase; 320/mes (hay descuentos y promociones)7 Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar. y Juev. 5-6pm
  05:00pm danza: Jazz Niños - Tara Cassone
05:00pm-06:00pm Cost: 80/clase; 500/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Mar. 5 – 6 pm
  05:30pm dance: Tango & Milonga
05:30pm-06:00pm Cost: free Location: Casa Hotel Don Quijote, Pila Seca 55 Contact: Website: Followed be Tango y Milonga dance
  05:30pm zumba: Zumba, Susy Zin Zuum
05:30pm- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  05:45pm yoga: Classes for All Levels, Anabel Dugal
05:45pm-07:00pm Cost: 150 (1000 pesos / 10 class package) Location: LifePath, Riconada de la Aldea 29 Contact: yogana40@yahoo.com.mx Website: - 150 pesos (cost per class) www.lifepathretreats.com/classes/
  06:00pm gym: Gimnasia PsicofÃsica - Gloria
06:00pm-07:30pm Cost: 200/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Gloria Navarrete
  06:00pm dance: Bellydance intermediate/advanced
06:00pm-07:00pm Cost: 120/class, 700/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  06:00pm dance: Ballet 3
06:00pm-07:00pm Cost: 80/clase; 330/mes (hay descuentos y promociones)7 Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar. y Juev. 6 – 7pm
  06:30pm yoga: Hatha Flow, Warm
06:30pm-07:45pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  07:00pm dance: Bellydance beginner, Elsanne
07:00pm-08:00pm Cost: 120/class, 700/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  07:00pm musica: Son Jarocho, Jose Luis Mendoza
07:00pm-08:30pm Cost: por cooperación voluntaria Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
  07:30pm danza: Ritmos Latinos
07:30pm-08:30pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Lun. , Mar. , Mier. , Juev. 7:30-8:30pm
  07:30pm aikido: Aikido, weapons
07:30pm-09:00pm Cost: 800/month, first class free Location: Tamashi to Kokoro Dojo, Rosales 12, San Antonio Contact: 415-109-9115, cfchancellor@gmail.com Website: see below Aikido is a traditional Japanese martial art whose name means "the way of union of energy". Though on a superficial level, Aikido can be used as an effective method of turning an attacker's aggressive energy back at them, it is also an active movement meditation, where the only opponent is oneself and one's ego. Through constant re-patterning and refinement of one's sense of center, movement, timing, receiving and sensibility towards one's training partner, the discipline of Aikido forces one to relate with themselves in a new and healthier way. Plus, it's a great exercise. Tamashī to Kokoro Dojo is a not for profit traditional and dynamic school of Aikikai Aikido for ages 12 and up of all genders. The sensei is Carlos F. Chancellor who holds a 2nd degree black belt, with more than 19 years of Aikido practice, 25 years in martial arts in general, and 10 years of experience as an instructor. The dojo is affiliated to Sansuikai International through the Mexico Aikido Kihon Dojo. Tamashī to Kokoro means "Heart and Soul." It is in this spirit that we guide our practice. In this dojo we practice with sincerity, ever seeking to conquer our own ego and harmonize with our practice partners. In this dojo we do not discriminate against gender, race, sexual identity, gender identity, rank and knowledge, personal economy, physical abilities or disabilities, religion or other such personal factors. So long as the student is willing to practice with sincerity according to her or his own abilities, follow the norms of dojo etiquette and respect her or his fellow practitioners, she or he will always be welcome.
  08:30pm martial: Capo-Fit
08:30pm-09:30pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar., y Jue. 8:30 – 9:30 y vier. 7 – 8pm
Christian Um Cib $100mn p/clase; $350mn al mes x 4 clases, $450mn al mes x 8 clases, $550mn al mes x 12 clases, $850 al mes x 20 clases.
  09:30pm mixed: Imagin/Arte
09:30pm-11:30pm Cost: Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar. Y Vier. 9:30 - 11:30pm
  07:00am gym: Gimnasia PsicofÃsica - Gloria
07:00am-08:30am Cost: 200/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Gloria Navarrete
  08:30am yoga: Yoga with Anabel
08:30am-09:40pm Cost: 150 (packages available) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  08:30am yoga: Hatha Flow, Hot
08:30am-10:00am Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  08:30am yoga: Vinyasa, level 2
08:30am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com La práctica de las asanas se convierte en una meditación en movimiento, que une una postura con la siguiente con el flujo de la respiración. Espere variaciones de secuencias y un ritmo constante a moderado. ~ Asana practice becomes a moving meditation, linking one posture to the next with the flow of the breath. Expect variations of sequences and a steady to moderate pace. Drop in - 220p
  09:30am zumba: Zumba, Susy Zin Zuum
09:30am- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  09:30am tai chi: Tai Chi Mambo with Lydia
09:30am-10:30am Cost: Sliding scale, all welcome Location: Benito Juarez Park, main or small basketball court Contact: sanmigueltaichi@protonmail.com Website: see below www.sanmigueltaichi.com
  10:00am yoga: Yoga with Antonio
10:00am-11:30am Cost: Location: 6 Potranca, col. Guadiana, across from Mercado Sano Contact: Website:
  10:00am painting: Beginners & advanced, 3 classes/wk
10:00am-02:30pm Cost: 2300/month Location: private Contact: 415-113-0362, folch_art@hotmail.com Website: Prestigious contemporary painting teacher Ernesto de la Peña Folch is offering private painting classes two days a week from Monday and Wednesday from 10:00 am till 2:30 pm. Beginners and advanced students welcome. The course is based on formalist investigation, critic sessions, various techniques and creative exercises. The monthly fee is 2300 pesos, Cel. 4151130362 folch_art@hotmail.com
  10:00am yoga: Hatha, level 1
10:00am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Se hace hincapié en mantener las posturas, que mejora la fuerza, la flexibilidad, el equilibrio y la concentración y permite una amplia oportunidad para explorar cada estructura de poses. ~ Emphasis is placed on holding poses, which improves strength, flexibility, balance and concentration and allows ample opportunity to explore each poses structure. Drop in - 220p
  10:00am yoga: Yoga with Fabienne
10:00am-11:15am Cost: 250 drop in (packages available) Location: Posada Corazon, Aldama 9 Contact: 415-115-8266 Website: https://fabiennegauthier.com/
Posada Corazon, Aldama 9 Monday-Friday 10 am. Fabienne returned in 2012 to San Miguel de Allende to reopen her studio after a 4 year hiatus of traveling and working all over the world, visiting her children, and teaching yoga. Always, the practice of yoga, it is my passion and what I have chosen as my gift to the yogis who come to our studio. Witnessing the changes that occur in each person's life is a gift to me. Fabienne is known for her teachings in pranayama (breathing techniques) and for guiding a mixed-level class with ease and fun. She comes to her mat with wisdom, humor and love of the practice of yoga. She makes her home in San Miguel de Allende.
  10:00am psyche: Meditation and Mindful Movement
10:00am-11:15am Cost: $150 Location: LifePath, Riconada de la Aldea 29 Contact: djeemon@gmail.com, 52.1.415.100.2675 Website:
In this class we prepare the body for seated meditation via core strengthening and postures designed to release tension in the hips, hamstrings, back, neck, and shoulders. This leads to more comfort during seated meditation and harnesses energy that can be used to increase consciousness. A walking meditation is done prior to sitting to strengthen focused attention and peripheral awareness. Josh offers guidance in both types of meditation and encourages questions afterwards. This class is intended for all levels, from beginners to experienced practitioners.
  10:00am tai chi: Tai Chi Foundations – beginner
10:00am-11:00am Cost: 500mx/month, 8-9 classes Location: Aikido San Miguel Dojo, Rosales 11 Contact: Wilka Roig, pal_wilka@yahoo.com Website: Tai Chi as therapeutic exercise promotes health and longevity. Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health. The Tai Chi Foundations Class is a slow-paced class where we learn the foundation postures and the first 17 moves of the Taoist Tai Chi set. While the 108 moves set is the full practice, this set of 17 moves is its compendium, and with it we can access all the health benefits from the full set. This Tai Chi form is a modified Yang style with a strong foundation in Taoist inner arts and Medical Qigong. For a list of all the health benefits of Tai Chi and for more information please email me via the email link. Wilka Roig, MTP, PLC, has studied and practiced Tai Chi and Taoist internal arts since 2006. ***El Tai Chi como ejercicio terapéutico promueve la salud y la longevidad. Basada en torsiones y estiramientos alineados y adaptables conforme a tus necesidades, la práctica del Tai Chi repara, mejora, y mantiene la salud fÃsica, mental, y emocional. La clase de fundamentos del Tai Chi se da a un ritmo pausado, a través del cual aprendemos las posturas fundamentales y los primeros 17 movimientos del set de Tai Chi TaoÃsta. Mientras el set de 108 movimientos es la práctica completa, este set de 17 movimientos es su compendio, y con él tenemos acceso a todos los beneficios de salud que nos ofrece el Tai Chi. Esta forma de Tai Chi es un estilo Yang modificado incorporando las artes internas taoÃstas y el Qigong médico. Para una lista de todos los beneficios de salud que nos ofrece e
  10:30am cooking: One-Day Intensive - La Cocina
10:30am-04:30pm Cost: 150usd Location: SMA Contact: info@deliciousexpeditions.com, 1-888-407-3167 Website: see link below
One-Day Intensive Welcome to La Cocina: Immerse yourself in the gastronomy and culture of Mexico. At La Cocina we offer more than just a cooking classes—we delve into the country's fascinating heritage and history, allowing you to transport a true culinary experience into your own kitchen. Certificate of Excellence 2018 TripAdvisor Cooking classes are conducted in English. They're hands-on, unless you prefer to sit back and relax. Full meals in the dining room, wine and/or margaritas, as well as recipe packets, are included in the price. There's a 10% discount when booking two different classes at the same time. Payment Due to limited space, advance payment is required to register. Private Classes If you can't find a date or class that suits your needs, please contact us about a private class. Cancellations A full refund will be issued with a 48-hour cancellation notice; 50% for cancellations of 24 hours.
  10:30am painting: Fundamentals, Level 2: Composition
10:30am-01:30pm Cost: 130us Location: contact Contact: (415) 121-1510, zola.delburn@icloud.com Website: Level 2: Composition This class is for students with a working knowledge of color. All classes are small, limited to three students, insuring individual attention. For more information, or to visit my studio, please contact me at:
  11:00am yoga: Fundamentals
11:00am-12:15pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  11:00am exercise: Chair Exercise: Therapeutic Exercise
11:00am-12:00pm Cost: 150 pesos/class Location: Smartspace, Salida a Celaya 34 Contact: alan.michael.ck@gmail.com, 415-140-1197 Website: Provide a consistent approach to building physical strength, improving balance, functional mobility, and reducing aches and pains. This is a light-moderate intensity exercise class that is suitable for beginner-intermediate fitness levels, 65+ and living with a chronic disease or some degree of limitation/pain. This is not a regular fitness class designed to get you sweating. Our focus is on therapeutic exercise, rehabilitation, and having fun while we get healthier. These classes are very educational and you will learn the science behind the corrective exercises performed. We use body-weight, range of motion and resistance-based exercises, mostly in a seated position, and our standing set allows us to build better balance and functional mobility. All movements can be modified to accommodate different levels of ability. About Alan: Clinical Practice:
  11:00am tai chi: Tai Chi continuing
11:00am-12:00pm Cost: 500mx/month, 8-9 classes Location: Aikido San Miguel Dojo, Rosales 11 Contact: Wilka Roig, pal_wilka@yahoo.com Website:
Tai Chi as therapeutic exercise promotes health and longevity. Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health. The Tai Chi Practice Class is a slow-paced class where we review segments of the full 108-move set in detail, and practice the set together. This Tai Chi form is a modified Yang style with a strong foundation in Taoist inner arts and Medical Qigong. For a list of all the health benefits of Tai Chi and for more information please email me via the email link. Wilka Roig, MTP, PLC, has studied and practiced Tai Chi and Taoist internal arts since 2006
  11:00am fitness: Mom and Baby - Michelle
11:00am-12:00pm Cost: 120/class, 700/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  11:00am clay: Sculpture and Hand-Building Pottery
11:00am-02:00pm Cost: $270us, 2 classes / week for 1 month Location: Sabino 16, Colonia San Antonio Contact: barroco.clay@yahoo.com, 154-4171 Website: www.barro-co.com
Clay Sculpture and Hand-Building Pottery Barro.Co Clay Studio offers clay sculpture and hand-building pottery classes on Mondays and Wednesdays and/or Tuesdays and Thursdays from 11am-2pm, all year round. Each student chooses what they want to do, and we teach each person individually within the group. Please see the webpage at this link, for all the information about our classes: The studio is located in Colonia San Antonio, San Miguel de Allende. Thanks! Cada estudiante elige lo que quiere hacer, y enseñamos a cada persona individualmente dentro del grupo, según su proyecto escogido. Favor de ver la página web para mas información sobre nuestras clases: CLASES (VERSIÓN ESPAÑOL El taller esta ubicado en Colonia San Antonio, San Miguel de Allende, Mexico. Contáctanos por mail barroco.clay@yahoo.com o llámanos al 154-4171. Saludos!!
  11:30am yoga: Iyengar level 1 & 2
11:30am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Drop in - 220p
  11:45am qi gong: Qi Gong, Christian Surier
11:45am-12:45pm Cost: 130 Location: LifePath, Riconada de la Aldea 29 Contact: christian.shiatsu_qigong@yahoo.com Website: 52.1.415.100.2675
  12:30pm psyche: Enneagram, Mon., Tues., Wed.
12:30pm-02:00pm Cost: 100, suggest donation Location: LifePath, Riconada de la Aldea 29 Contact: allen.zeesman@gmail.com Website: 52.1.415.100.2675
  03:00pm gym: Rhythmic Gymnastics petit, Michelle
03:00pm-04:00pm Cost: 150/class, 800/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  04:00pm mixed: Conecta Tu Creatividad
04:00pm-06:00pm Cost: $500mn al mes, incluye material Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: a partir de 8 años
  04:00pm gym: Rhythmic Gymnastics teen, Michelle
04:00pm-05:00pm Cost: 150/class, 800/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  04:30pm yoga: Vinyasa
04:30pm-05:45pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  05:00pm fitness: Baile Kids, 4-12 years old - Michelle
05:00pm-06:00pm Cost: 120/class, 800/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  05:00pm dance: Ballet 1 (a partir de 4 años)
05:00pm-06:00pm Cost: $80/clase; $406/mes (hay descuentos y promociones) Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Lun. y Mier. 5-6pm
  05:30pm zumba: Zumba, Susy Zin Zuum
05:30pm- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  06:00pm yoga: Yoga with Joanna
06:00pm-07:00pm Cost: 70 (package of 12 classes= $600) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  06:00pm music: Canto en Coro
06:00pm-07:30pm Cost: gratuito Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Lun. y Mier. 6 – 7:30 pm
  06:30pm yoga: Hatha Flow, Warm
06:30pm-07:45pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  07:00pm martial: Capoeira
07:00pm-08:30pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Lun. y Mier. 7-8:30 pm
Christian Um Cib $100mn p/clase; $350mn al mes x 4 clases, $450mn al mes x 8 clases$550mn al mes x 12 clases, $850 al mes x 20 clases.
  07:00pm zumba: Strong by Zumba with Ania
07:00pm-08:00pm Cost: 50 (package of 12 classes for $500) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  07:00pm yoga: Hatha Vinyasa beginner/intermed. Tanya
07:00pm-08:15pm Cost: 230, packages below Location: Shaktany Yoga Studio, Potranca 6 , Col. Guadiana Contact: shaktany@gmail.com Website: www.shaktany.com.mx You must contact Tanya before your first class 230 pesos one class
Tanya was certified in the U.S. with Rodney Yee and has studied with different teachers.
  07:00pm language: Hebrew From Zero
07:00pm- Cost: see below Location: JC3, Las Moras 47, Col. Allende Contact: (415) 185-9191 Website: There is no time like the present to learn to read the Hebrew alphabet. Weekly classes Wednesdays at 7pm. Free for members; voluntary donations from non-members would be appreciated. If you want to attend but are unable to come to the JC3, we will try to transmit the classes via Zoom, # 466-016-9574 (but some of the activities can only be appreciated "live"). Class materials are available in both English and Spanish, thanks to the National Jewish Outreach Project. Please sign up today by calling the office at (415) 185-9191.
  07:30pm danza: Ritmos Latinos
07:30pm-08:30pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Lun. , Mar. , Mier. , Juev. 7:30-8:30pm
  07:30pm aikido: Aikido
07:30pm-09:00pm Cost: 800/month, first class free Location: Tamashi to Kokoro Dojo, Rosales 12, San Antonio Contact: 415-109-9115, cfchancellor@gmail.com Website: see below Aikido is a traditional Japanese martial art whose name means "the way of union of energy". Though on a superficial level, Aikido can be used as an effective method of turning an attacker's aggressive energy back at them, it is also an active movement meditation, where the only opponent is oneself and one's ego. Through constant re-patterning and refinement of one's sense of center, movement, timing, receiving and sensibility towards one's training partner, the discipline of Aikido forces one to relate with themselves in a new and healthier way. Plus, it's a great exercise. Tamashī to Kokoro Dojo is a not for profit traditional and dynamic school of Aikikai Aikido for ages 12 and up of all genders. The sensei is Carlos F. Chancellor who holds a 2nd degree black belt, with more than 19 years of Aikido practice, 25 years in martial arts in general, and 10 years of experience as an instructor. The dojo is affiliated to Sansuikai International through the Mexico Aikido Kihon Dojo. Tamashī to Kokoro means "Heart and Soul." It is in this spirit that we guide our practice. In this dojo we practice with sincerity, ever seeking to conquer our own ego and harmonize with our practice partners. In this dojo we do not discriminate against gender, race, sexual identity, gender identity, rank and knowledge, personal economy, physical abilities or disabilities, religion or other such personal factors. So long as the student is willing to practice with sincerity according to her or his own abilities, follow the norms of dojo etiquette and respect her or his fellow practitioners, she or he will always be welcome.
  08:00pm yoga: Ashtanga Yoga with Paulina
08:00pm-09:15pm Cost: 150 (1500/month) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  08:30am yoga: Vinyasa, Hot
08:30am-10:00am Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  08:30am yoga: Kundalini, Hari Saran Kaur
08:30am-10:00am Cost: preguntar a la profesora por costos Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Mar. Y Jue. 8:30 – 10am
  08:30am yoga: Santosh, level 1
08:30am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Practica una secuencia que abarcan todo el rango de movimiento,incluyendo posturas de equilibrio y ejercicios abdominales, y comienza y termina con pranayama. ​ Practice a well-rounded sequence which covers a full range of movement, including balancing poses & core work, and begins & ends with pranayama. Drop in - 220p
  09:00am yoga: Yoga with Joanna
09:00am-10:00am Cost: 70 (package of 12 classes= $600) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  09:30am exercise: Aqua Aerobics
09:30am-10:30am Cost: 120/class, packages see below Location: Hotel Aldea, Ancha San Antonio 15 Contact: 415.113.0872, Erendiragordillo@gmail.com Website: Tuesday and Thursdays, 9.30 to 10.30 The pool has a nice worm water: about 37 grados Celsius / 84.2 Fahrenheit It´s a dynamic, fun workout! The cost is $120 pesos x class, if you pay up-front the month. Come and join us!
  09:30am zumba: Zumba, Susy Zin Zuum
09:30am- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  09:30am yoga: Hatha Vinyasa beginner/intermed. Tanya
09:30am-10:45am Cost: 230, packages below Location: Shaktany Yoga Studio, Potranca 6 , Col. Guadiana Contact: shaktany@gmail.com Website: www.shaktany.com.mx You must contact Tanya before your first class 230 pesos one class
Tanya was certified in the U.S. with Rodney Yee and has studied with different teachers.
  09:30am painting: Painting with Acrylics, Susan Santiago
09:30am-12:30pm Cost: $50usd including supplies Location: Galeria San Francisco, Fabrica la Aurora 3E Contact: galeriasanfranciscosma@gmail.com Website: PAINTING: Painting with Acrylics - Susan Santiago
  10:00am yoga: Santosh, level 2
10:00am- Cost: Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com SANTOSHA ​ Practice a well-rounded sequence which covers a full range of movement, including balancing poses & core work, and begins & ends with pranayama. Drop in - 220p
  10:00am yoga: Gentle Yoga, Mariana Ratna Dakini
10:00am-11:15am Cost: 150 sliding (1250 pesos / 10 class package) Location: LifePath, Riconada de la Aldea 29 Contact: onaono.s@gmail.com Website: Tuesday and Thursday
  10:00am yoga: Yoga with Fabienne
10:00am-11:15am Cost: 250 drop in (packages available) Location: Posada Corazon, Aldama 9 Contact: 415-115-8266 Website: https://fabiennegauthier.com/
Posada Corazon, Aldama 9 Monday-Friday 10 am. Fabienne returned in 2012 to San Miguel de Allende to reopen her studio after a 4 year hiatus of traveling and working all over the world, visiting her children, and teaching yoga. Always, the practice of yoga, it is my passion and what I have chosen as my gift to the yogis who come to our studio. Witnessing the changes that occur in each person's life is a gift to me. Fabienne is known for her teachings in pranayama (breathing techniques) and for guiding a mixed-level class with ease and fun. She comes to her mat with wisdom, humor and love of the practice of yoga. She makes her home in San Miguel de Allende.
  10:30am drawing: Sketching Fast & Loose, Rhoda Draws
10:30am-01:00pm Cost: 700 (3 consecutive classes for $2500) Location: TBA Contact: rhodadraws@gmail.com Website:
Sketching Fast & Loose with Rhoda Draws
art classes
  10:30am painting: Fundamentals, Studio Painting Class
10:30am-01:30pm Cost: 130us Location: contact Contact: (415) 121-1510, zola.delburn@icloud.com Website: Studio Painting Class This class is for people who want to take their painting to another level. All classes are small, limited to three students, insuring individual attention. For more information, or to visit my studio, please contact me at:
  11:00am dance: Line Dancing
11:00am-12:00pm Cost: 50 Location: Condición Sana Gym, Homobono 17A Contact: Mary Bartlett, 415-140-5821 Website:
Thursdays, 11am-12 Life is better when you dance. Beginner and intermediate line dance, instruction provided. All ages welcome. 50 pesos, proceeds to Feed the Hungry, who provide nutritious daily meals to children in SMA’s poorest communities.
  11:00am yoga: Fundamentals
11:00am-12:15pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  11:00am gym: Gimnasia PsicofÃsica - Gloria
11:00am-12:00pm Cost: 200/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Gloria Navarrete
  11:00am clay: Sculpture and Hand-Building Pottery
11:00am-02:00pm Cost: $270us, 2 classes / week for 1 month Location: Sabino 16, Colonia San Antonio Contact: barroco.clay@yahoo.com, 154-4171 Website: www.barro-co.com
Clay Sculpture and Hand-Building Pottery Barro.Co Clay Studio offers clay sculpture and hand-building pottery classes on Mondays and Wednesdays and/or Tuesdays and Thursdays from 11am-2pm, all year round. Each student chooses what they want to do, and we teach each person individually within the group. Please see the webpage at this link, for all the information about our classes: The studio is located in Colonia San Antonio, San Miguel de Allende. Thanks! Cada estudiante elige lo que quiere hacer, y enseñamos a cada persona individualmente dentro del grupo, según su proyecto escogido. Favor de ver la página web para mas información sobre nuestras clases: CLASES (VERSIÓN ESPAÑOL El taller esta ubicado en Colonia San Antonio, San Miguel de Allende, Mexico. Contáctanos por mail barroco.clay@yahoo.com o llámanos al 154-4171. Saludos!!
  11:30am pilates: Pilates
11:30am-01:00pm Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Drop in - 220p
  11:30am tai chi: Tai Chi, Robert Schalgal
11:30am-12:30pm Cost: 100 per class, proceeds go to Casa de los Angeles Location: LifePath, Riconada de la Aldea 29 Contact: schlagalrc@appstate.edu Website: 52.415.154.0832
  11:30am spanish: Drop-In Spanish, intermediate
11:30am- Cost: see below Location: Via Organica, Margarito Ledesma 2, Col. Guadalupe Contact: garrisonmi@hotmail.com Website:
Tuesday & Thursday: 11:30 & 12:40
Costos ¡Nuevo! CONFIRM ATTENDANCE HERE:
  11:30am gym: Bellydance beginner, Elsanne
11:30am-12:30pm Cost: 120/class, 700/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  12:30pm yoga: Yoga Trapeze - appointment only
12:30pm-01:30pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  12:40pm spanish: Drop-In Spanish, intermediate
12:40pm- Cost: see below Location: Via Organica, Margarito Ledesma 2, Col. Guadalupe Contact: garrisonmi@hotmail.com Website:
Tuesday & Thursday: 11:30 & 12:40
Costos ¡Nuevo! CONFIRM ATTENDANCE HERE:
  03:00pm tai chi: Health & Longevity Series with Lydia
03:00pm-04:00pm Cost: Sliding scale, all welcome Location: Tai Chi Studio, Moctezuma 7, Colonia Azteca Contact: sanmigueltaichi@protonmail.com Website: see below www.sanmigueltaichi.com
  04:00pm teatro: Teatro Niños - Victor Etienne
04:00pm-05:00pm Cost: 80/clase, 400/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar. y Jue. 4 – 5pm
  04:00pm music: Canto en Coro
04:00pm-06:00pm Cost: gratuito Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Lun. y Mier. 6 – 7:30 pm
  04:00pm cooking: Traditional Mexican - La Cocina
04:00pm-08:00pm Cost: 110usd Location: SMA Contact: info@deliciousexpeditions.com, 1-888-407-3167 Website: see link below
Traditional Mexican Welcome to La Cocina: Immerse yourself in the gastronomy and culture of Mexico. At La Cocina we offer more than just a cooking classes—we delve into the country's fascinating heritage and history, allowing you to transport a true culinary experience into your own kitchen. Certificate of Excellence 2018 TripAdvisor Cooking classes are conducted in English. They're hands-on, unless you prefer to sit back and relax. Full meals in the dining room, wine and/or margaritas, as well as recipe packets, are included in the price. There's a 10% discount when booking two different classes at the same time. Payment Due to limited space, advance payment is required to register. Private Classes If you can't find a date or class that suits your needs, please contact us about a private class. Cancellations A full refund will be issued with a 48-hour cancellation notice; 50% for cancellations of 24 hours.
  05:00pm dance: Ballet 2
05:00pm-06:00pm Cost: 70/clase; 320/mes (hay descuentos y promociones)7 Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar. y Juev. 5-6pm
  05:00pm dance: Tango SM, principiantes
05:00pm- Cost: 50 Location: La Biblioteca, primar piso, Relox 50A Contact: ezequiel_eli@hotmail.com, 415-103-3684 Website: Clases grupales. Tango San Miguel, más amigos, más abrazos, más tango...
  05:00pm danza: Jazz Niños - Tara Cassone
05:00pm-06:00pm Cost: 80/clase; 500/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Mar. 5 – 6 pm
  05:30pm zumba: Zumba, Susy Zin Zuum
05:30pm- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  05:45pm yoga: Classes for All Levels, Anabel Dugal
05:45pm-07:00pm Cost: 150 (1000 pesos / 10 class package) Location: LifePath, Riconada de la Aldea 29 Contact: yogana40@yahoo.com.mx Website: - 150 pesos (cost per class) www.lifepathretreats.com/classes/
  06:00pm dance: Ballet 3
06:00pm-07:00pm Cost: 80/clase; 330/mes (hay descuentos y promociones)7 Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar. y Juev. 6 – 7pm
  06:00pm dance: Tango SM, intermedios
06:00pm- Cost: 50 Location: La Biblioteca, primar piso, Relox 50A Contact: ezequiel_eli@hotmail.com, 415-103-3684 Website: Clases grupales. Tango San Miguel, más amigos, más abrazos, más tango...
  06:00pm gym: Gimnasia PsicofÃsica - Gloria
06:00pm-07:30pm Cost: 200/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Gloria Navarrete
  06:00pm dance: Bellydance intermediate/advanced
06:00pm-07:00pm Cost: 120/class, 700/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  06:30pm yoga: Hatha Flow, Warm
06:30pm-07:45pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  07:00pm dance: Bellydance beginner, Elsanne
07:00pm-08:00pm Cost: 120/class, 700/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  07:30pm aikido: Aikido
07:30pm-09:00pm Cost: 800/month, first class free Location: Tamashi to Kokoro Dojo, Rosales 12, San Antonio Contact: 415-109-9115, cfchancellor@gmail.com Website: see below Aikido is a traditional Japanese martial art whose name means "the way of union of energy". Though on a superficial level, Aikido can be used as an effective method of turning an attacker's aggressive energy back at them, it is also an active movement meditation, where the only opponent is oneself and one's ego. Through constant re-patterning and refinement of one's sense of center, movement, timing, receiving and sensibility towards one's training partner, the discipline of Aikido forces one to relate with themselves in a new and healthier way. Plus, it's a great exercise. Tamashī to Kokoro Dojo is a not for profit traditional and dynamic school of Aikikai Aikido for ages 12 and up of all genders. The sensei is Carlos F. Chancellor who holds a 2nd degree black belt, with more than 19 years of Aikido practice, 25 years in martial arts in general, and 10 years of experience as an instructor. The dojo is affiliated to Sansuikai International through the Mexico Aikido Kihon Dojo. Tamashī to Kokoro means "Heart and Soul." It is in this spirit that we guide our practice. In this dojo we practice with sincerity, ever seeking to conquer our own ego and harmonize with our practice partners. In this dojo we do not discriminate against gender, race, sexual identity, gender identity, rank and knowledge, personal economy, physical abilities or disabilities, religion or other such personal factors. So long as the student is willing to practice with sincerity according to her or his own abilities, follow the norms of dojo etiquette and respect her or his fellow practitioners, she or he will always be welcome.
  07:30pm danza: Ritmos Latinos
07:30pm-08:30pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Lun. , Mar. , Mier. , Juev. 7:30-8:30pm
  08:00pm fitness: Percussion of the Middle East, Viet
08:00pm- Cost: 200 Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  08:30pm martial: Capo-Fit
08:30pm-09:30pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar., y Jue. 8:30 – 9:30 y vier. 7 – 8pm
Christian Um Cib $100mn p/clase; $350mn al mes x 4 clases, $450mn al mes x 8 clases, $550mn al mes x 12 clases, $850 al mes x 20 clases.
  09:30pm mixed: Imagin/Arte
09:30pm-11:30pm Cost: Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar. Y Vier. 9:30 - 11:30pm
  07:00am gym: Gimnasia PsicofÃsica - Gloria
07:00am-08:30am Cost: 200/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Gloria Navarrete
  08:30am yoga: Yoga to Sacred Music, Hot
08:30am-10:00am Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  08:30am yoga: Yoga with Anabel
08:30am-09:40pm Cost: 150 (packages available) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  08:30am yoga: Vinyasa, level 2
08:30am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com La práctica de las asanas se convierte en una meditación en movimiento, que une una postura con la siguiente con el flujo de la respiración. Espere variaciones de secuencias y un ritmo constante a moderado. ~ Asana practice becomes a moving meditation, linking one posture to the next with the flow of the breath. Expect variations of sequences and a steady to moderate pace. Drop in - 220p
  09:30am tai chi: Tai Chi Mambo with Lydia
09:30am-10:30am Cost: Sliding scale, all welcome Location: Benito Juarez Park, main or small basketball court Contact: sanmigueltaichi@protonmail.com Website: see below www.sanmigueltaichi.com
  09:30am zumba: Zumba, Susy Zin Zuum
09:30am- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  10:00am yoga: Yoga with Antonio
10:00am-11:30am Cost: Location: 6 Potranca, col. Guadiana, across from Mercado Sano Contact: Website:
  10:00am tai chi: Yang Style - Barbara Sophia
10:00am-10:00am Cost: 70 Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: sanmigueltaichi108@yahoo.com Website:
Weekly classes for improving balance, gracefulness, and energy level. Teacher is a Master of Chinese Medicine with 45 years of instructing . She explains the principles of Chinese medicine and the meridians relationship to the Tai Chi movements. About Barbara Sophia When introduced to Tai Chi Chuan at California Institute of the Arts in 1971, she began her study of the philosophy and practice of Traditional Chinese Medicine under the guidance of Marshall Ho. Her pursuit of natural healing led her to Emperor’s College of Traditional Oriental Medicine in Santa Monica, California in 1988. She combines her skills, education, intuition and vast experience to customize treatment specific for each client, helping to re-establish well-being and optimal health.
  10:00am psyche: Meditation and Mindful Movement
10:00am-11:15am Cost: $150 Location: LifePath, Riconada de la Aldea 29 Contact: djeemon@gmail.com Website:
In this class we prepare the body for seated meditation via core strengthening and postures designed to release tension in the hips, hamstrings, back, neck, and shoulders. This leads to more comfort during seated meditation and harnesses energy that can be used to increase consciousness. A walking meditation is done prior to sitting to strengthen focused attention and peripheral awareness. Josh offers guidance in both types of meditation and encourages questions afterwards. This class is intended for all levels, from beginners to experienced practitioners.
  10:00am yoga: Yoga with Fabienne
10:00am-11:15am Cost: 250 drop in (packages available) Location: Posada Corazon, Aldama 9 Contact: 415-115-8266 Website: https://fabiennegauthier.com/
Posada Corazon, Aldama 9 Monday-Friday 10 am. Fabienne returned in 2012 to San Miguel de Allende to reopen her studio after a 4 year hiatus of traveling and working all over the world, visiting her children, and teaching yoga. Always, the practice of yoga, it is my passion and what I have chosen as my gift to the yogis who come to our studio. Witnessing the changes that occur in each person's life is a gift to me. Fabienne is known for her teachings in pranayama (breathing techniques) and for guiding a mixed-level class with ease and fun. She comes to her mat with wisdom, humor and love of the practice of yoga. She makes her home in San Miguel de Allende.
  10:00am fitness: Tai Chi - Sophia
10:00am-11:00am Cost: ? Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  10:00am yoga: Iyengar 1-2
10:00am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Drop in - 220p
  10:30am drawing: Sketching Fast & Loose, Rhoda Draws
10:30am-01:00pm Cost: 700 (3 consecutive classes for $2500) Location: TBA Contact: rhodadraws@gmail.com Website:
Sketching Fast & Loose with Rhoda Draws
art classes
  11:00am exercise: Chair Exercise: Therapeutic Exercise
11:00am-12:00pm Cost: 150 Location: Smartspace, Salida a Celaya 34 Contact: alan.michael.ck@gmail.com, 415-140-1197 Website: Provide a consistent approach to building physical strength, improving balance, functional mobility, and reducing aches and pains. This is a light-moderate intensity exercise class that is suitable for beginner-intermediate fitness levels, 65+ and living with a chronic disease or some degree of limitation/pain. This is not a regular fitness class designed to get you sweating. Our focus is on therapeutic exercise, rehabilitation, and having fun while we get healthier. These classes are very educational and you will learn the science behind the corrective exercises performed. We use body-weight, range of motion and resistance-based exercises, mostly in a seated position, and our standing set allows us to build better balance and functional mobility. All movements can be modified to accommodate different levels of ability. About Alan: Clinical Practice:
  11:00am yoga: Fundamentals
11:00am-12:15pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  11:00am cooking: Market Tour & Seasonal Favorites
11:00am-03:30pm Cost: 125usd Location: SMA Contact: info@deliciousexpeditions.com, 1-888-407-3167 Website: see link below La Cocina Welcome to La Cocina: Immerse yourself in the gastronomy and culture of Mexico. At La Cocina we offer more than just a cooking classes—we delve into the country's fascinating heritage and history, allowing you to transport a true culinary experience into your own kitchen. Certificate of Excellence 2018 TripAdvisor Cooking classes are conducted in English. They're hands-on, unless you prefer to sit back and relax. Full meals in the dining room, wine and/or margaritas, as well as recipe packets, are included in the price. There's a 10% discount when booking two different classes at the same time. Payment Due to limited space, advance payment is required to register. Private Classes If you can't find a date or class that suits your needs, please contact us about a private class. Cancellations A full refund will be issued with a 48-hour cancellation notice; 50% for cancellations of 24 hours.
  11:00am med: Pure Awareness: Non-Dual Meditation
11:00am-01:00pm Cost: 100 suggested Location: LifePath, Riconada de la Aldea 29 Contact: snowlion108@gmail.com Website: To register, email Phil at snowlion108@gmail.com or call him at 044 415 101 0062.
  11:45am qi gong: Qi Gong, Christian Surier
11:45am-12:45pm Cost: 130 Location: LifePath, Riconada de la Aldea 29 Contact: christian.shiatsu_qigong@yahoo.com Website: 52.1.415.100.2675
  12:00pm qi gong: Qi Gong, Wilka Roig
12:00pm- Cost: 300/month (includes 4-5 classes) Location: Aikido San Miguel Dojo, Rosales 11 Contact: Wilka Roig, pal_wilka@yahoo.com Website: Qigong involves breathing techniques, postural alignment, and body mechanics to prevent injury and increase blood and oxygen flow. It helps boost our energy, avoid burnout, and reduce inflammation, pain, and general malaise, positively affecting the lymphatic, endocrine, genitourinary, digestive, respiratory, cardiovascular, musculoskeletal, nervous, and craniosacral systems. Qigong promotes relaxation, brings our hormonal systems into balance, and strengthens our immune system. Qigong also enhances mental clarity and positive thinking.
  12:30pm psyche: Enneagram, Mon., Tues., Wed.
12:30pm-02:00pm Cost: 100, suggest donation Location: LifePath, Riconada de la Aldea 29 Contact: allen.zeesman@gmail.com Website: 52.1.415.100.2675
  01:30pm women: Women’s Creative Dreamwork Circle
01:30pm-03:30pm Cost: 175/session, 4 sessions for 600 Location: registration required Contact: Wilka Roig, pal_wilka@yahoo.com Website: Dreams are practical gifts that help us to identify what in our selves and our lives is seeking to be recognized, understood, and transformed. Through paying attention to our dreams, we can hone in on our deep purpose, clarify relationship issues and questions, co-create the meaningful and rich lives we know we’re capable of living, and help us experience physical health and wholeness. If you’re interested in the creative and transformative power of working with dreams, I invite you to join us for an ongoing series of creative, transformative dreamwork, every Friday 1:30PM-3:30PM, to establish and sustain a safe and inspiring space to collaboratively work on dreams over time. Ours is a facilitated circle with a fee of $175 pesos for each 2-hr session, or $600 for four 2-hr sessions. After attending 8 meetings, participants are welcome to attend a 4-hour free workshop on how to creatively work with dreams, keep a creative dream journal and work with dreams at home. How to Register
  04:00pm mixed: Conecta Tu Creatividad
04:00pm-06:00pm Cost: $500mn al mes, incluye material Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: a partir de 8 años
  04:30pm yoga: Yoga to Sacred Music, Hot
04:30pm-05:30pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  05:30pm zumba: Zumba, Susy Zin Zuum
05:30pm- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  06:30pm dance: Tango SM, principiantes
06:30pm- Cost: 50 Location: El Sindicato, Recreo 4 Contact: ezequiel_eli@hotmail.com, 415-103-3684 Website: Clases grupales. Tango San Miguel, más amigos, más abrazos, más tango...
  07:00pm martial: Capo-Fit
07:00pm-08:00pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar., y Jue. 8:30 – 9:30 y vier. 7 – 8pm
Christian Um Cib $100mn p/clase; $350mn al mes x 4 clases, $450mn al mes x 8 clases, $550mn al mes x 12 clases, $850 al mes x 20 clases.
  07:00pm zumba: Strong by Zumba with Ania
07:00pm-08:00pm Cost: 50 (package of 12 classes for $500) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  07:30pm dance: Tango SM, intermedios
07:30pm- Cost: 50 Location: El Sindicato, Recreo 4 Contact: ezequiel_eli@hotmail.com, 415-103-3684 Website: Clases grupales. Tango San Miguel, más amigos, más abrazos, más tango...
  08:00pm yoga: Ashtanga Yoga with Paulina
08:00pm-09:15pm Cost: 150 (1500/month) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  09:30am yoga: Gentle Yoga
09:30am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com El yoga suave es de naturaleza tranquila y terapéutica. El ritmo de esta clase es más lento e incluye meditación, pranayama y / o técnicas de relajación. ~ Gentle yoga is calm and therapeutic in nature. The pace of this class is slower and includes meditation, pranayama, &/or relaxation techniques.
  09:30am yoga: Vinyasa, Hot
09:30am-10:30am Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  09:30am zumba: Zumba, Susy Zin Zuum
09:30am- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  10:00am yoga: Restorative Yoga with Usha
10:00am-11:15am Cost: 200 Location: LifePath, Riconada de la Aldea 29 Contact: yogavedalife.info@gmail.com Website: cell/whatsapp: 415-111-8865
  10:30am drawing: Sketching Fast & Loose, Rhoda Draws
10:30am-01:00pm Cost: 700 (3 consecutive classes for $2500) Location: TBA Contact: rhodadraws@gmail.com Website:
Sketching Fast & Loose with Rhoda Draws
art classes
  11:00am spanish: Survival Spanish & Slang
11:00am- Cost: 100 Location: Shelter Theater, Vicente Guerrero 4 Contact: Sheltervg4@gmail.com Website:
  12:30pm Jewish: Torah Study / Discussion Groups
12:30pm- Cost: free Location: JC3, Las Moras 47, Col. Allende Contact: (415) 185-9191, shalomsanmiguel@yahoo.com.mx Website:
Following Saturday Morning Services and Kiddush
  02:00pm cooking: Traditional Mexican Moles - La Cocina
02:00pm-06:00pm Cost: 110usd Location: SMA Contact: info@deliciousexpeditions.com, 1-888-407-3167 Website: see link below
Traditional Mexican Moles Welcome to La Cocina: Immerse yourself in the gastronomy and culture of Mexico. At La Cocina we offer more than just a cooking classes—we delve into the country's fascinating heritage and history, allowing you to transport a true culinary experience into your own kitchen. Certificate of Excellence 2018 TripAdvisor Cooking classes are conducted in English. They're hands-on, unless you prefer to sit back and relax. Full meals in the dining room, wine and/or margaritas, as well as recipe packets, are included in the price. There's a 10% discount when booking two different classes at the same time. Payment Due to limited space, advance payment is required to register. Private Classes If you can't find a date or class that suits your needs, please contact us about a private class. Cancellations A full refund will be issued with a 48-hour cancellation notice; 50% for cancellations of 24 hours.
  02:00pm cooking: An Evening in Italy - La Cocina
02:00pm-06:00pm Cost: 110usd Location: SMA Contact: info@deliciousexpeditions.com, 1-888-407-3167 Website: see link below
An Evening in Italy Welcome to La Cocina: Immerse yourself in the gastronomy and culture of Mexico. At La Cocina we offer more than just a cooking classes—we delve into the country's fascinating heritage and history, allowing you to transport a true culinary experience into your own kitchen. Certificate of Excellence 2018 TripAdvisor Cooking classes are conducted in English. They're hands-on, unless you prefer to sit back and relax. Full meals in the dining room, wine and/or margaritas, as well as recipe packets, are included in the price. There's a 10% discount when booking two different classes at the same time. Payment Due to limited space, advance payment is required to register. Private Classes If you can't find a date or class that suits your needs, please contact us about a private class. Cancellations A full refund will be issued with a 48-hour cancellation notice; 50% for cancellations of 24 hours.
  11:00am yoga: Sunday Morning, Heart-Opening Vinyasa Flow
11:00am- Cost: 100 suggested donation Location: Dhyana Yoga Shala, Arias 7A, La Palmita Contact: Website: Weekly (unless otherwise stated). Intermediate Level
  11:00am yoga: Hatha Yoga at Shanti San Miguel
11:00am-12:00pm Cost: 125 Location: www.shantisanmiguel.com/directions/ Contact: 415-151-8289 Website: Sunday at 11 and 1
  01:00pm yoga: Hatha Yoga at Shanti San Miguel
01:00pm-12:00pm Cost: 125 Location: www.shantisanmiguel.com/directions/ Contact: 415-151-8289 Website: Sunday at 11 and 1
  05:00pm dance: Tango SM, todos niveles
05:00pm- Cost: 50 Location: Fat Boy, Cinco de Mayo 5 Contact: ezequiel_eli@hotmail.com, 415-103-3684 Website: Clases grupales. Tango San Miguel, más amigos, más abrazos, más tango...
  07:00am gym: Gimnasia PsicofÃsica - Gloria
07:00am-08:30am Cost: 200/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Gloria Navarrete
  08:30am yoga: Yoga with Anabel
08:30am-09:40pm Cost: 150 (packages available) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  08:30am yoga: Hatha Flow, Hot
08:30am-10:00am Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  08:30am yoga: Gentle Yoga
08:30am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com GENTLE ~ Gentle yoga is calm and therapeutic in nature. The pace of this class is slower and includes meditation, pranayama, &/or relaxation techniques. Drop in - 220p
  09:30am zumba: Zumba, Susy Zin Zuum
09:30am- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  09:30am tai chi: Tai Chi Mambo with Lydia
09:30am-10:30am Cost: Sliding scale, all welcome Location: Benito Juarez Park, main or small basketball court Contact: sanmigueltaichi@protonmail.com Website: see below www.sanmigueltaichi.com
  09:30am yoga: Hatha Vinyasa beginner/intermed. Tanya
09:30am-10:45am Cost: 230, packages below Location: Shaktany Yoga Studio, Potranca 6 , Col. Guadiana Contact: shaktany@gmail.com Website: www.shaktany.com.mx You must contact Tanya before your first class 230 pesos one class
Tanya was certified in the U.S. with Rodney Yee and has studied with different teachers.
  09:30am painting: Painting with Acrylics, Susan Santiago
09:30am-12:30pm Cost: $50usd including supplies Location: Galeria San Francisco, Fabrica la Aurora 3E Contact: galeriasanfranciscosma@gmail.com Website: PAINTING: Painting with Acrylics - Susan Santiago
  10:00am yoga: Iyengar 1-2
10:00am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Drop in - 220p
  10:00am yoga: Gentle Yoga, Mariana Ratna Dakini
10:00am-11:15am Cost: 150 sliding (1250 pesos / 10 class package) Location: LifePath, Riconada de la Aldea 29 Contact: onaono.s@gmail.com Website: Tuesday and Thursday
  10:00am painting: Beginners & advanced, 3 classes/wk
10:00am-02:30pm Cost: 2300/month Location: private Contact: 415-113-0362, folch_art@hotmail.com Website: Prestigious contemporary painting teacher Ernesto de la Peña Folch is offering private painting classes two days a week from Monday and Wednesday from 10:00 am till 2:30 pm. Beginners and advanced students welcome. The course is based on formalist investigation, critic sessions, various techniques and creative exercises. The monthly fee is 2300 pesos, Cel. 4151130362 folch_art@hotmail.com
  10:00am tai chi: Yang Style - Barbara Sophia
10:00am-10:00am Cost: 70 Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: sanmigueltaichi108@yahoo.com Website:
Weekly classes for improving balance, gracefulness, and energy level. Teacher is a Master of Chinese Medicine with 45 years of instructing . She explains the principles of Chinese medicine and the meridians relationship to the Tai Chi movements. About Barbara Sophia When introduced to Tai Chi Chuan at California Institute of the Arts in 1971, she began her study of the philosophy and practice of Traditional Chinese Medicine under the guidance of Marshall Ho. Her pursuit of natural healing led her to Emperor’s College of Traditional Oriental Medicine in Santa Monica, California in 1988. She combines her skills, education, intuition and vast experience to customize treatment specific for each client, helping to re-establish well-being and optimal health.
  10:00am fitness: Tai Chi - Sophia
10:00am-11:00am Cost: ? Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  10:00am yoga: Yoga with Fabienne
10:00am-11:15am Cost: 250 drop in (packages available) Location: Posada Corazon, Aldama 9 Contact: 415-115-8266 Website: https://fabiennegauthier.com/
Posada Corazon, Aldama 9 Monday-Friday 10 am. Fabienne returned in 2012 to San Miguel de Allende to reopen her studio after a 4 year hiatus of traveling and working all over the world, visiting her children, and teaching yoga. Always, the practice of yoga, it is my passion and what I have chosen as my gift to the yogis who come to our studio. Witnessing the changes that occur in each person's life is a gift to me. Fabienne is known for her teachings in pranayama (breathing techniques) and for guiding a mixed-level class with ease and fun. She comes to her mat with wisdom, humor and love of the practice of yoga. She makes her home in San Miguel de Allende.
  10:00am tai chi: Tai Chi Foundations – beginner
10:00am-11:00am Cost: 500mx/month, 8-9 classes Location: Aikido San Miguel Dojo, Rosales 11 Contact: Wilka Roig, pal_wilka@yahoo.com Website: Tai Chi as therapeutic exercise promotes health and longevity. Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health. The Tai Chi Foundations Class is a slow-paced class where we learn the foundation postures and the first 17 moves of the Taoist Tai Chi set. While the 108 moves set is the full practice, this set of 17 moves is its compendium, and with it we can access all the health benefits from the full set. This Tai Chi form is a modified Yang style with a strong foundation in Taoist inner arts and Medical Qigong. For a list of all the health benefits of Tai Chi and for more information please email me via the email link. Wilka Roig, MTP, PLC, has studied and practiced Tai Chi and Taoist internal arts since 2006. ***El Tai Chi como ejercicio terapéutico promueve la salud y la longevidad. Basada en torsiones y estiramientos alineados y adaptables conforme a tus necesidades, la práctica del Tai Chi repara, mejora, y mantiene la salud fÃsica, mental, y emocional. La clase de fundamentos del Tai Chi se da a un ritmo pausado, a través del cual aprendemos las posturas fundamentales y los primeros 17 movimientos del set de Tai Chi TaoÃsta. Mientras el set de 108 movimientos es la práctica completa, este set de 17 movimientos es su compendio, y con él tenemos acceso a todos los beneficios de salud que nos ofrece el Tai Chi. Esta forma de Tai Chi es un estilo Yang modificado incorporando las artes internas taoÃstas y el Qigong médico. Para una lista de todos los beneficios de salud que nos ofrece e
  11:00am clay: Sculpture and Hand-Building Pottery
11:00am-02:00pm Cost: $270us, 2 classes / week for 1 month Location: Sabino 16, Colonia San Antonio Contact: barroco.clay@yahoo.com, 154-4171 Website: www.barro-co.com
Clay Sculpture and Hand-Building Pottery Barro.Co Clay Studio offers clay sculpture and hand-building pottery classes on Mondays and Wednesdays and/or Tuesdays and Thursdays from 11am-2pm, all year round. Each student chooses what they want to do, and we teach each person individually within the group. Please see the webpage at this link, for all the information about our classes: The studio is located in Colonia San Antonio, San Miguel de Allende. Thanks! Cada estudiante elige lo que quiere hacer, y enseñamos a cada persona individualmente dentro del grupo, según su proyecto escogido. Favor de ver la página web para mas información sobre nuestras clases: CLASES (VERSIÓN ESPAÑOL El taller esta ubicado en Colonia San Antonio, San Miguel de Allende, Mexico. Contáctanos por mail barroco.clay@yahoo.com o llámanos al 154-4171. Saludos!!
  11:00am yoga: Fundamentals
11:00am-12:15pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  11:00am psyche: Enneagram
11:00am-12:30pm Cost: 100, suggest donation Location: LifePath, Riconada de la Aldea 29 Contact: allen.zeesman@gmail.com Website: 52.1.415.100.2675
  11:00am fitness: Mom and Baby - Michelle
11:00am-12:00pm Cost: 120/class, 700/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  11:00am tai chi: Tai Chi continuing
11:00am-12:00pm Cost: 500mx/month, 8-9 classes Location: Aikido San Miguel Dojo, Rosales 11 Contact: Wilka Roig, pal_wilka@yahoo.com Website:
Tai Chi as therapeutic exercise promotes health and longevity. Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health. The Tai Chi Practice Class is a slow-paced class where we review segments of the full 108-move set in detail, and practice the set together. This Tai Chi form is a modified Yang style with a strong foundation in Taoist inner arts and Medical Qigong. For a list of all the health benefits of Tai Chi and for more information please email me via the email link. Wilka Roig, MTP, PLC, has studied and practiced Tai Chi and Taoist internal arts since 2006
  11:45am qi gong: Qi Gong, Christian Surier
11:45am-12:45pm Cost: 130 Location: LifePath, Riconada de la Aldea 29 Contact: christian.shiatsu_qigong@yahoo.com Website: 52.1.415.100.2675
  12:30pm psyche: Enneagram, Mon., Tues., Wed.
12:30pm-02:00pm Cost: 100, suggest donation Location: LifePath, Riconada de la Aldea 29 Contact: allen.zeesman@gmail.com Website: 52.1.415.100.2675
  01:00pm medit: Meditation
01:00pm-02:30pm Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Drop in - 220p
  02:00pm cooking: The Art of Chiles Rellenos - La Cocina
02:00pm-06:00pm Cost: 110usd Location: SMA Contact: info@deliciousexpeditions.com, 1-888-407-3167 Website: see link below
The Art of Chiles Rellenos Welcome to La Cocina: Immerse yourself in the gastronomy and culture of Mexico. At La Cocina we offer more than just a cooking classes—we delve into the country's fascinating heritage and history, allowing you to transport a true culinary experience into your own kitchen. Certificate of Excellence 2018 TripAdvisor Cooking classes are conducted in English. They're hands-on, unless you prefer to sit back and relax. Full meals in the dining room, wine and/or margaritas, as well as recipe packets, are included in the price. There's a 10% discount when booking two different classes at the same time. Payment Due to limited space, advance payment is required to register. Private Classes If you can't find a date or class that suits your needs, please contact us about a private class. Cancellations A full refund will be issued with a 48-hour cancellation notice; 50% for cancellations of 24 hours.
  03:00pm gym: Rhythmic Gymnastics petit, Michelle
03:00pm-04:00pm Cost: 150/class, 800/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  04:00pm mixed: Conecta Tu Creatividad
04:00pm-06:00pm Cost: $500mn al mes, incluye material Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: a partir de 8 años
  04:00pm gym: Rhythmic Gymnastics teen, Michelle
04:00pm-05:00pm Cost: 150/class, 800/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  04:30pm yoga: Vinyasa
04:30pm-05:45pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  05:00pm fitness: Baile Kids, 4-12 years old - Michelle
05:00pm-06:00pm Cost: 120/class, 800/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  05:00pm prints: Monotype Print Studio w/ Glen Rogers
05:00pm-08:00pm Cost: 400 Location: 28 de Abril norte, 56, Col. San Antonio Contact: glen@glenrogersart.com Website: www.glenrogersart.com
  05:00pm dance: Ballet 1 (a partir de 4 años)
05:00pm-06:00pm Cost: $80/clase; $406/mes (hay descuentos y promociones) Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Lun. y Mier. 5-6pm
  05:30pm zumba: Zumba, Susy Zin Zuum
05:30pm- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  06:00pm music: Canto en Coro
06:00pm-07:30pm Cost: gratuito Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Lun. y Mier. 6 – 7:30 pm
  06:00pm yoga: Yoga with Joanna
06:00pm-07:00pm Cost: 70 (package of 12 classes= $600) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  06:30pm yoga: Hatha Flow, Warm
06:30pm-07:45pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  07:00pm zumba: Strong by Zumba with Ania
07:00pm-08:00pm Cost: 50 (package of 12 classes for $500) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  07:00pm martial: Capoeira
07:00pm-08:30pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Lun. y Mier. 7-8:30 pm
Christian Um Cib $100mn p/clase; $350mn al mes x 4 clases, $450mn al mes x 8 clases$550mn al mes x 12 clases, $850 al mes x 20 clases.
  07:00pm yoga: Hatha Vinyasa beginner/intermed. Tanya
07:00pm-08:15pm Cost: 230, packages below Location: Shaktany Yoga Studio, Potranca 6 , Col. Guadiana Contact: shaktany@gmail.com Website: www.shaktany.com.mx You must contact Tanya before your first class 230 pesos one class
Tanya was certified in the U.S. with Rodney Yee and has studied with different teachers.
  07:30pm aikido: Aikido
07:30pm-09:00pm Cost: 800/month, first class free Location: Tamashi to Kokoro Dojo, Rosales 12, San Antonio Contact: 415-109-9115, cfchancellor@gmail.com Website: see below Aikido is a traditional Japanese martial art whose name means "the way of union of energy". Though on a superficial level, Aikido can be used as an effective method of turning an attacker's aggressive energy back at them, it is also an active movement meditation, where the only opponent is oneself and one's ego. Through constant re-patterning and refinement of one's sense of center, movement, timing, receiving and sensibility towards one's training partner, the discipline of Aikido forces one to relate with themselves in a new and healthier way. Plus, it's a great exercise. Tamashī to Kokoro Dojo is a not for profit traditional and dynamic school of Aikikai Aikido for ages 12 and up of all genders. The sensei is Carlos F. Chancellor who holds a 2nd degree black belt, with more than 19 years of Aikido practice, 25 years in martial arts in general, and 10 years of experience as an instructor. The dojo is affiliated to Sansuikai International through the Mexico Aikido Kihon Dojo. Tamashī to Kokoro means "Heart and Soul." It is in this spirit that we guide our practice. In this dojo we practice with sincerity, ever seeking to conquer our own ego and harmonize with our practice partners. In this dojo we do not discriminate against gender, race, sexual identity, gender identity, rank and knowledge, personal economy, physical abilities or disabilities, religion or other such personal factors. So long as the student is willing to practice with sincerity according to her or his own abilities, follow the norms of dojo etiquette and respect her or his fellow practitioners, she or he will always be welcome.
  07:30pm danza: Ritmos Latinos
07:30pm-08:30pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Lun. , Mar. , Mier. , Juev. 7:30-8:30pm
  08:00pm yoga: Ashtanga Yoga with Paulina
08:00pm-09:15pm Cost: 150 (1500/month) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  08:30am yoga: Kundalini, Hari Saran Kaur
08:30am-10:00am Cost: preguntar a la profesora por costos Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Mar. Y Jue. 8:30 – 10am
  08:30am yoga: Vinyasa, Hot
08:30am-10:00am Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  08:30am yoga: Santosh, level 1
08:30am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Practica una secuencia que abarcan todo el rango de movimiento,incluyendo posturas de equilibrio y ejercicios abdominales, y comienza y termina con pranayama. Practice a well-rounded sequence which covers a full range of movement, including balancing poses & core work, and begins & ends with pranayama. Drop in - 220p
  09:00am yoga: Yoga with Joanna
09:00am-10:00am Cost: 70 (package of 12 classes= $600) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  09:30am exercise: Aqua Aerobics
09:30am-10:30am Cost: 120/class, packages see below Location: Hotel Aldea, Ancha San Antonio 15 Contact: 415.113.0872, Erendiragordillo@gmail.com Website: Tuesday and Thursdays, 9.30 to 10.30 The pool has a nice worm water: about 37 grados Celsius / 84.2 Fahrenheit It´s a dynamic, fun workout! The cost is $120 pesos x class, if you pay up-front the month. Come and join us!
  09:30am zumba: Zumba, Susy Zin Zuum
09:30am- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  10:00am yoga: Yoga with Antonio
10:00am-11:30am Cost: Location: 6 Potranca, col. Guadiana, across from Mercado Sano Contact: Website:
  10:00am painting: Beginners & advanced, 3 classes/wk
10:00am-02:30pm Cost: 2300/month Location: private Contact: 415-113-0362, folch_art@hotmail.com Website: Prestigious contemporary painting teacher Ernesto de la Peña Folch is offering private painting classes two days a week from Monday and Wednesday from 10:00 am till 2:30 pm. Beginners and advanced students welcome. The course is based on formalist investigation, critic sessions, various techniques and creative exercises. The monthly fee is 2300 pesos, Cel. 4151130362 folch_art@hotmail.com
  10:00am yoga: Gentle Yoga, Mariana Ratna Dakini
10:00am-11:15am Cost: 150 sliding (1250 pesos / 10 class package) Location: LifePath, Riconada de la Aldea 29 Contact: onaono.s@gmail.com Website: Tuesday and Thursday
  10:00am yoga: Santosh, level 2
10:00am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Practica una secuencia que abarcan todo el rango de movimiento,incluyendo posturas de equilibrio y ejercicios abdominales, y comienza y termina con pranayama. ​ Practice a well-rounded sequence which covers a full range of movement, including balancing poses & core work, and begins & ends with pranayama. Drop in - 220p
  10:00am yoga: Yoga with Fabienne
10:00am-11:15am Cost: 250 drop in (packages available) Location: Posada Corazon, Aldama 9 Contact: 415-115-8266 Website: https://fabiennegauthier.com/
Posada Corazon, Aldama 9 Monday-Friday 10 am. Fabienne returned in 2012 to San Miguel de Allende to reopen her studio after a 4 year hiatus of traveling and working all over the world, visiting her children, and teaching yoga. Always, the practice of yoga, it is my passion and what I have chosen as my gift to the yogis who come to our studio. Witnessing the changes that occur in each person's life is a gift to me. Fabienne is known for her teachings in pranayama (breathing techniques) and for guiding a mixed-level class with ease and fun. She comes to her mat with wisdom, humor and love of the practice of yoga. She makes her home in San Miguel de Allende.
  10:30am painting: Fundamentals, Level 1: Color Mixing
10:30am-01:30pm Cost: 95us Location: contact Contact: (415) 121-1510, zola.delburn@icloud.com Website: Fundamentals Of Painting Level 1: Color Mixing This class is designed for adults who have always wanted to paint. All classes are small, limited to three students, insuring individual attention. For more information, or to visit my studio, please contact me at:
  11:00am yoga: Fundamentals
11:00am-12:15pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  11:00am gym: Gimnasia PsicofÃsica - Gloria
11:00am-12:00pm Cost: 200/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Gloria Navarrete
  11:00am clay: Sculpture and Hand-Building Pottery
11:00am-02:00pm Cost: $270us, 2 classes / week for 1 month Location: Sabino 16, Colonia San Antonio Contact: barroco.clay@yahoo.com, 154-4171 Website: www.barro-co.com
Clay Sculpture and Hand-Building Pottery Barro.Co Clay Studio offers clay sculpture and hand-building pottery classes on Mondays and Wednesdays and/or Tuesdays and Thursdays from 11am-2pm, all year round. Each student chooses what they want to do, and we teach each person individually within the group. Please see the webpage at this link, for all the information about our classes: The studio is located in Colonia San Antonio, San Miguel de Allende. Thanks! Cada estudiante elige lo que quiere hacer, y enseñamos a cada persona individualmente dentro del grupo, según su proyecto escogido. Favor de ver la página web para mas información sobre nuestras clases: CLASES (VERSIÓN ESPAÑOL El taller esta ubicado en Colonia San Antonio, San Miguel de Allende, Mexico. Contáctanos por mail barroco.clay@yahoo.com o llámanos al 154-4171. Saludos!!
  11:30am tai chi: Tai Chi, Robert Schalgal
11:30am-12:30pm Cost: 100 per class, proceeds go to Casa de los Angeles Location: LifePath, Riconada de la Aldea 29 Contact: schlagalrc@appstate.edu Website:
52.415.154.0832
  11:30am pilates: Pilates
11:30am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Drop in - 220p
  11:30am spanish: Drop-In Spanish, intermediate
11:30am- Cost: see below Location: Via Organica, Margarito Ledesma 2, Col. Guadalupe Contact: garrisonmi@hotmail.com Website:
Tuesday & Thursday: 11:30 & 12:40
Costos ¡Nuevo! CONFIRM ATTENDANCE HERE:
  11:30am dance: Bellydance beginner, Elsanne
11:30am-12:30pm Cost: 120/class, 700/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  12:30pm yoga: Yoga Trapeze - appointment only
12:30pm-01:30pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  12:40pm spanish: Drop-In Spanish, intermediate
12:40pm- Cost: see below Location: Via Organica, Margarito Ledesma 2, Col. Guadalupe Contact: garrisonmi@hotmail.com Website:
Tuesday & Thursday: 11:30 & 12:40
Costos ¡Nuevo! CONFIRM ATTENDANCE HERE:
  03:00pm tai chi: Health & Longevity Series with Lydia
03:00pm-04:00pm Cost: Sliding scale, all welcome Location: Tai Chi Studio, Moctezuma 7, Colonia Azteca Contact: sanmigueltaichi@protonmail.com Website: see below www.sanmigueltaichi.com
  03:30pm music: Percussion of the Middle East, Viet
03:30pm-04:45pm Cost: 200 Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  04:00pm teatro: Teatro Niños - Victor Etienne
04:00pm-05:00pm Cost: 80/clase, 400/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar. y Jue. 4 – 5pm
  04:00pm music: Canto en Coro
04:00pm-06:00pm Cost: gratuito Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Lun. y Mier. 6 – 7:30 pm
  05:00pm dance: Ballet 2
05:00pm-06:00pm Cost: 70/clase; 320/mes (hay descuentos y promociones)7 Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar. y Juev. 5-6pm
  05:00pm danza: Jazz Niños - Tara Cassone
05:00pm-06:00pm Cost: 80/clase; 500/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Mar. 5 – 6 pm
  05:30pm dance: Tango & Milonga
05:30pm-06:00pm Cost: free Location: Casa Hotel Don Quijote, Pila Seca 55 Contact: Website: Followed be Tango y Milonga dance
  05:30pm zumba: Zumba, Susy Zin Zuum
05:30pm- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  05:45pm yoga: Classes for All Levels, Anabel Dugal
05:45pm-07:00pm Cost: 150 (1000 pesos / 10 class package) Location: LifePath, Riconada de la Aldea 29 Contact: yogana40@yahoo.com.mx Website: - 150 pesos (cost per class) www.lifepathretreats.com/classes/
  06:00pm gym: Gimnasia PsicofÃsica - Gloria
06:00pm-07:30pm Cost: 200/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Gloria Navarrete
  06:00pm dance: Bellydance intermediate/advanced
06:00pm-07:00pm Cost: 120/class, 700/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  06:00pm dance: Ballet 3
06:00pm-07:00pm Cost: 80/clase; 330/mes (hay descuentos y promociones)7 Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar. y Juev. 6 – 7pm
  06:30pm yoga: Hatha Flow, Warm
06:30pm-07:45pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  07:00pm dance: Bellydance beginner, Elsanne
07:00pm-08:00pm Cost: 120/class, 700/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  07:00pm musica: Son Jarocho, Jose Luis Mendoza
07:00pm-08:30pm Cost: por cooperación voluntaria Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
  07:30pm danza: Ritmos Latinos
07:30pm-08:30pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Lun. , Mar. , Mier. , Juev. 7:30-8:30pm
  07:30pm aikido: Aikido, weapons
07:30pm-09:00pm Cost: 800/month, first class free Location: Tamashi to Kokoro Dojo, Rosales 12, San Antonio Contact: 415-109-9115, cfchancellor@gmail.com Website: see below Aikido is a traditional Japanese martial art whose name means "the way of union of energy". Though on a superficial level, Aikido can be used as an effective method of turning an attacker's aggressive energy back at them, it is also an active movement meditation, where the only opponent is oneself and one's ego. Through constant re-patterning and refinement of one's sense of center, movement, timing, receiving and sensibility towards one's training partner, the discipline of Aikido forces one to relate with themselves in a new and healthier way. Plus, it's a great exercise. Tamashī to Kokoro Dojo is a not for profit traditional and dynamic school of Aikikai Aikido for ages 12 and up of all genders. The sensei is Carlos F. Chancellor who holds a 2nd degree black belt, with more than 19 years of Aikido practice, 25 years in martial arts in general, and 10 years of experience as an instructor. The dojo is affiliated to Sansuikai International through the Mexico Aikido Kihon Dojo. Tamashī to Kokoro means "Heart and Soul." It is in this spirit that we guide our practice. In this dojo we practice with sincerity, ever seeking to conquer our own ego and harmonize with our practice partners. In this dojo we do not discriminate against gender, race, sexual identity, gender identity, rank and knowledge, personal economy, physical abilities or disabilities, religion or other such personal factors. So long as the student is willing to practice with sincerity according to her or his own abilities, follow the norms of dojo etiquette and respect her or his fellow practitioners, she or he will always be welcome.
  08:30pm martial: Capo-Fit
08:30pm-09:30pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar., y Jue. 8:30 – 9:30 y vier. 7 – 8pm
Christian Um Cib $100mn p/clase; $350mn al mes x 4 clases, $450mn al mes x 8 clases, $550mn al mes x 12 clases, $850 al mes x 20 clases.
  09:30pm mixed: Imagin/Arte
09:30pm-11:30pm Cost: Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar. Y Vier. 9:30 - 11:30pm
  07:00am gym: Gimnasia PsicofÃsica - Gloria
07:00am-08:30am Cost: 200/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Gloria Navarrete
  08:30am yoga: Yoga with Anabel
08:30am-09:40pm Cost: 150 (packages available) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  08:30am yoga: Hatha Flow, Hot
08:30am-10:00am Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  08:30am yoga: Vinyasa, level 2
08:30am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com La práctica de las asanas se convierte en una meditación en movimiento, que une una postura con la siguiente con el flujo de la respiración. Espere variaciones de secuencias y un ritmo constante a moderado. ~ Asana practice becomes a moving meditation, linking one posture to the next with the flow of the breath. Expect variations of sequences and a steady to moderate pace. Drop in - 220p
  09:30am zumba: Zumba, Susy Zin Zuum
09:30am- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  09:30am tai chi: Tai Chi Mambo with Lydia
09:30am-10:30am Cost: Sliding scale, all welcome Location: Benito Juarez Park, main or small basketball court Contact: sanmigueltaichi@protonmail.com Website: see below www.sanmigueltaichi.com
  10:00am yoga: Yoga with Antonio
10:00am-11:30am Cost: Location: 6 Potranca, col. Guadiana, across from Mercado Sano Contact: Website:
  10:00am painting: Beginners & advanced, 3 classes/wk
10:00am-02:30pm Cost: 2300/month Location: private Contact: 415-113-0362, folch_art@hotmail.com Website: Prestigious contemporary painting teacher Ernesto de la Peña Folch is offering private painting classes two days a week from Monday and Wednesday from 10:00 am till 2:30 pm. Beginners and advanced students welcome. The course is based on formalist investigation, critic sessions, various techniques and creative exercises. The monthly fee is 2300 pesos, Cel. 4151130362 folch_art@hotmail.com
  10:00am yoga: Hatha, level 1
10:00am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Se hace hincapié en mantener las posturas, que mejora la fuerza, la flexibilidad, el equilibrio y la concentración y permite una amplia oportunidad para explorar cada estructura de poses. ~ Emphasis is placed on holding poses, which improves strength, flexibility, balance and concentration and allows ample opportunity to explore each poses structure. Drop in - 220p
  10:00am yoga: Yoga with Fabienne
10:00am-11:15am Cost: 250 drop in (packages available) Location: Posada Corazon, Aldama 9 Contact: 415-115-8266 Website: https://fabiennegauthier.com/
Posada Corazon, Aldama 9 Monday-Friday 10 am. Fabienne returned in 2012 to San Miguel de Allende to reopen her studio after a 4 year hiatus of traveling and working all over the world, visiting her children, and teaching yoga. Always, the practice of yoga, it is my passion and what I have chosen as my gift to the yogis who come to our studio. Witnessing the changes that occur in each person's life is a gift to me. Fabienne is known for her teachings in pranayama (breathing techniques) and for guiding a mixed-level class with ease and fun. She comes to her mat with wisdom, humor and love of the practice of yoga. She makes her home in San Miguel de Allende.
  10:00am psyche: Meditation and Mindful Movement
10:00am-11:15am Cost: $150 Location: LifePath, Riconada de la Aldea 29 Contact: djeemon@gmail.com, 52.1.415.100.2675 Website:
In this class we prepare the body for seated meditation via core strengthening and postures designed to release tension in the hips, hamstrings, back, neck, and shoulders. This leads to more comfort during seated meditation and harnesses energy that can be used to increase consciousness. A walking meditation is done prior to sitting to strengthen focused attention and peripheral awareness. Josh offers guidance in both types of meditation and encourages questions afterwards. This class is intended for all levels, from beginners to experienced practitioners.
  10:00am tai chi: Tai Chi Foundations – beginner
10:00am-11:00am Cost: 500mx/month, 8-9 classes Location: Aikido San Miguel Dojo, Rosales 11 Contact: Wilka Roig, pal_wilka@yahoo.com Website: Tai Chi as therapeutic exercise promotes health and longevity. Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health. The Tai Chi Foundations Class is a slow-paced class where we learn the foundation postures and the first 17 moves of the Taoist Tai Chi set. While the 108 moves set is the full practice, this set of 17 moves is its compendium, and with it we can access all the health benefits from the full set. This Tai Chi form is a modified Yang style with a strong foundation in Taoist inner arts and Medical Qigong. For a list of all the health benefits of Tai Chi and for more information please email me via the email link. Wilka Roig, MTP, PLC, has studied and practiced Tai Chi and Taoist internal arts since 2006. ***El Tai Chi como ejercicio terapéutico promueve la salud y la longevidad. Basada en torsiones y estiramientos alineados y adaptables conforme a tus necesidades, la práctica del Tai Chi repara, mejora, y mantiene la salud fÃsica, mental, y emocional. La clase de fundamentos del Tai Chi se da a un ritmo pausado, a través del cual aprendemos las posturas fundamentales y los primeros 17 movimientos del set de Tai Chi TaoÃsta. Mientras el set de 108 movimientos es la práctica completa, este set de 17 movimientos es su compendio, y con él tenemos acceso a todos los beneficios de salud que nos ofrece el Tai Chi. Esta forma de Tai Chi es un estilo Yang modificado incorporando las artes internas taoÃstas y el Qigong médico. Para una lista de todos los beneficios de salud que nos ofrece e
  10:30am cooking: One-Day Intensive - La Cocina
10:30am-04:30pm Cost: 150usd Location: SMA Contact: info@deliciousexpeditions.com, 1-888-407-3167 Website: see link below
One-Day Intensive Welcome to La Cocina: Immerse yourself in the gastronomy and culture of Mexico. At La Cocina we offer more than just a cooking classes—we delve into the country's fascinating heritage and history, allowing you to transport a true culinary experience into your own kitchen. Certificate of Excellence 2018 TripAdvisor Cooking classes are conducted in English. They're hands-on, unless you prefer to sit back and relax. Full meals in the dining room, wine and/or margaritas, as well as recipe packets, are included in the price. There's a 10% discount when booking two different classes at the same time. Payment Due to limited space, advance payment is required to register. Private Classes If you can't find a date or class that suits your needs, please contact us about a private class. Cancellations A full refund will be issued with a 48-hour cancellation notice; 50% for cancellations of 24 hours.
  10:30am painting: Fundamentals, Level 2: Composition
10:30am-01:30pm Cost: 130us Location: contact Contact: (415) 121-1510, zola.delburn@icloud.com Website: Level 2: Composition This class is for students with a working knowledge of color. All classes are small, limited to three students, insuring individual attention. For more information, or to visit my studio, please contact me at:
  11:00am yoga: Fundamentals
11:00am-12:15pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  11:00am exercise: Chair Exercise: Therapeutic Exercise
11:00am-12:00pm Cost: 150 pesos/class Location: Smartspace, Salida a Celaya 34 Contact: alan.michael.ck@gmail.com, 415-140-1197 Website: Provide a consistent approach to building physical strength, improving balance, functional mobility, and reducing aches and pains. This is a light-moderate intensity exercise class that is suitable for beginner-intermediate fitness levels, 65+ and living with a chronic disease or some degree of limitation/pain. This is not a regular fitness class designed to get you sweating. Our focus is on therapeutic exercise, rehabilitation, and having fun while we get healthier. These classes are very educational and you will learn the science behind the corrective exercises performed. We use body-weight, range of motion and resistance-based exercises, mostly in a seated position, and our standing set allows us to build better balance and functional mobility. All movements can be modified to accommodate different levels of ability. About Alan: Clinical Practice:
  11:00am tai chi: Tai Chi continuing
11:00am-12:00pm Cost: 500mx/month, 8-9 classes Location: Aikido San Miguel Dojo, Rosales 11 Contact: Wilka Roig, pal_wilka@yahoo.com Website:
Tai Chi as therapeutic exercise promotes health and longevity. Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health. The Tai Chi Practice Class is a slow-paced class where we review segments of the full 108-move set in detail, and practice the set together. This Tai Chi form is a modified Yang style with a strong foundation in Taoist inner arts and Medical Qigong. For a list of all the health benefits of Tai Chi and for more information please email me via the email link. Wilka Roig, MTP, PLC, has studied and practiced Tai Chi and Taoist internal arts since 2006
  11:00am fitness: Mom and Baby - Michelle
11:00am-12:00pm Cost: 120/class, 700/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  11:00am clay: Sculpture and Hand-Building Pottery
11:00am-02:00pm Cost: $270us, 2 classes / week for 1 month Location: Sabino 16, Colonia San Antonio Contact: barroco.clay@yahoo.com, 154-4171 Website: www.barro-co.com
Clay Sculpture and Hand-Building Pottery Barro.Co Clay Studio offers clay sculpture and hand-building pottery classes on Mondays and Wednesdays and/or Tuesdays and Thursdays from 11am-2pm, all year round. Each student chooses what they want to do, and we teach each person individually within the group. Please see the webpage at this link, for all the information about our classes: The studio is located in Colonia San Antonio, San Miguel de Allende. Thanks! Cada estudiante elige lo que quiere hacer, y enseñamos a cada persona individualmente dentro del grupo, según su proyecto escogido. Favor de ver la página web para mas información sobre nuestras clases: CLASES (VERSIÓN ESPAÑOL El taller esta ubicado en Colonia San Antonio, San Miguel de Allende, Mexico. Contáctanos por mail barroco.clay@yahoo.com o llámanos al 154-4171. Saludos!!
  11:30am yoga: Iyengar level 1 & 2
11:30am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Drop in - 220p
  11:45am qi gong: Qi Gong, Christian Surier
11:45am-12:45pm Cost: 130 Location: LifePath, Riconada de la Aldea 29 Contact: christian.shiatsu_qigong@yahoo.com Website: 52.1.415.100.2675
  12:30pm psyche: Enneagram, Mon., Tues., Wed.
12:30pm-02:00pm Cost: 100, suggest donation Location: LifePath, Riconada de la Aldea 29 Contact: allen.zeesman@gmail.com Website: 52.1.415.100.2675
  03:00pm gym: Rhythmic Gymnastics petit, Michelle
03:00pm-04:00pm Cost: 150/class, 800/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  04:00pm mixed: Conecta Tu Creatividad
04:00pm-06:00pm Cost: $500mn al mes, incluye material Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: a partir de 8 años
  04:00pm gym: Rhythmic Gymnastics teen, Michelle
04:00pm-05:00pm Cost: 150/class, 800/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  04:30pm yoga: Vinyasa
04:30pm-05:45pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  05:00pm fitness: Baile Kids, 4-12 years old - Michelle
05:00pm-06:00pm Cost: 120/class, 800/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  05:00pm dance: Ballet 1 (a partir de 4 años)
05:00pm-06:00pm Cost: $80/clase; $406/mes (hay descuentos y promociones) Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Lun. y Mier. 5-6pm
  05:30pm zumba: Zumba, Susy Zin Zuum
05:30pm- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  06:00pm yoga: Yoga with Joanna
06:00pm-07:00pm Cost: 70 (package of 12 classes= $600) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  06:00pm music: Canto en Coro
06:00pm-07:30pm Cost: gratuito Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Lun. y Mier. 6 – 7:30 pm
  06:30pm yoga: Hatha Flow, Warm
06:30pm-07:45pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  07:00pm martial: Capoeira
07:00pm-08:30pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Lun. y Mier. 7-8:30 pm
Christian Um Cib $100mn p/clase; $350mn al mes x 4 clases, $450mn al mes x 8 clases$550mn al mes x 12 clases, $850 al mes x 20 clases.
  07:00pm zumba: Strong by Zumba with Ania
07:00pm-08:00pm Cost: 50 (package of 12 classes for $500) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  07:00pm yoga: Hatha Vinyasa beginner/intermed. Tanya
07:00pm-08:15pm Cost: 230, packages below Location: Shaktany Yoga Studio, Potranca 6 , Col. Guadiana Contact: shaktany@gmail.com Website: www.shaktany.com.mx You must contact Tanya before your first class 230 pesos one class
Tanya was certified in the U.S. with Rodney Yee and has studied with different teachers.
  07:00pm language: Hebrew From Zero
07:00pm- Cost: see below Location: JC3, Las Moras 47, Col. Allende Contact: (415) 185-9191 Website: There is no time like the present to learn to read the Hebrew alphabet. Weekly classes Wednesdays at 7pm. Free for members; voluntary donations from non-members would be appreciated. If you want to attend but are unable to come to the JC3, we will try to transmit the classes via Zoom, # 466-016-9574 (but some of the activities can only be appreciated "live"). Class materials are available in both English and Spanish, thanks to the National Jewish Outreach Project. Please sign up today by calling the office at (415) 185-9191.
  07:30pm danza: Ritmos Latinos
07:30pm-08:30pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Lun. , Mar. , Mier. , Juev. 7:30-8:30pm
  07:30pm aikido: Aikido
07:30pm-09:00pm Cost: 800/month, first class free Location: Tamashi to Kokoro Dojo, Rosales 12, San Antonio Contact: 415-109-9115, cfchancellor@gmail.com Website: see below Aikido is a traditional Japanese martial art whose name means "the way of union of energy". Though on a superficial level, Aikido can be used as an effective method of turning an attacker's aggressive energy back at them, it is also an active movement meditation, where the only opponent is oneself and one's ego. Through constant re-patterning and refinement of one's sense of center, movement, timing, receiving and sensibility towards one's training partner, the discipline of Aikido forces one to relate with themselves in a new and healthier way. Plus, it's a great exercise. Tamashī to Kokoro Dojo is a not for profit traditional and dynamic school of Aikikai Aikido for ages 12 and up of all genders. The sensei is Carlos F. Chancellor who holds a 2nd degree black belt, with more than 19 years of Aikido practice, 25 years in martial arts in general, and 10 years of experience as an instructor. The dojo is affiliated to Sansuikai International through the Mexico Aikido Kihon Dojo. Tamashī to Kokoro means "Heart and Soul." It is in this spirit that we guide our practice. In this dojo we practice with sincerity, ever seeking to conquer our own ego and harmonize with our practice partners. In this dojo we do not discriminate against gender, race, sexual identity, gender identity, rank and knowledge, personal economy, physical abilities or disabilities, religion or other such personal factors. So long as the student is willing to practice with sincerity according to her or his own abilities, follow the norms of dojo etiquette and respect her or his fellow practitioners, she or he will always be welcome.
  08:00pm yoga: Ashtanga Yoga with Paulina
08:00pm-09:15pm Cost: 150 (1500/month) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  08:30am yoga: Vinyasa, Hot
08:30am-10:00am Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  08:30am yoga: Kundalini, Hari Saran Kaur
08:30am-10:00am Cost: preguntar a la profesora por costos Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Mar. Y Jue. 8:30 – 10am
  08:30am yoga: Santosh, level 1
08:30am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Practica una secuencia que abarcan todo el rango de movimiento,incluyendo posturas de equilibrio y ejercicios abdominales, y comienza y termina con pranayama. ​ Practice a well-rounded sequence which covers a full range of movement, including balancing poses & core work, and begins & ends with pranayama. Drop in - 220p
  09:00am yoga: Yoga with Joanna
09:00am-10:00am Cost: 70 (package of 12 classes= $600) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  09:30am exercise: Aqua Aerobics
09:30am-10:30am Cost: 120/class, packages see below Location: Hotel Aldea, Ancha San Antonio 15 Contact: 415.113.0872, Erendiragordillo@gmail.com Website: Tuesday and Thursdays, 9.30 to 10.30 The pool has a nice worm water: about 37 grados Celsius / 84.2 Fahrenheit It´s a dynamic, fun workout! The cost is $120 pesos x class, if you pay up-front the month. Come and join us!
  09:30am zumba: Zumba, Susy Zin Zuum
09:30am- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  09:30am yoga: Hatha Vinyasa beginner/intermed. Tanya
09:30am-10:45am Cost: 230, packages below Location: Shaktany Yoga Studio, Potranca 6 , Col. Guadiana Contact: shaktany@gmail.com Website: www.shaktany.com.mx You must contact Tanya before your first class 230 pesos one class
Tanya was certified in the U.S. with Rodney Yee and has studied with different teachers.
  09:30am painting: Painting with Acrylics, Susan Santiago
09:30am-12:30pm Cost: $50usd including supplies Location: Galeria San Francisco, Fabrica la Aurora 3E Contact: galeriasanfranciscosma@gmail.com Website: PAINTING: Painting with Acrylics - Susan Santiago
  10:00am yoga: Santosh, level 2
10:00am- Cost: Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com SANTOSHA ​ Practice a well-rounded sequence which covers a full range of movement, including balancing poses & core work, and begins & ends with pranayama. Drop in - 220p
  10:00am yoga: Gentle Yoga, Mariana Ratna Dakini
10:00am-11:15am Cost: 150 sliding (1250 pesos / 10 class package) Location: LifePath, Riconada de la Aldea 29 Contact: onaono.s@gmail.com Website: Tuesday and Thursday
  10:00am yoga: Yoga with Fabienne
10:00am-11:15am Cost: 250 drop in (packages available) Location: Posada Corazon, Aldama 9 Contact: 415-115-8266 Website: https://fabiennegauthier.com/
Posada Corazon, Aldama 9 Monday-Friday 10 am. Fabienne returned in 2012 to San Miguel de Allende to reopen her studio after a 4 year hiatus of traveling and working all over the world, visiting her children, and teaching yoga. Always, the practice of yoga, it is my passion and what I have chosen as my gift to the yogis who come to our studio. Witnessing the changes that occur in each person's life is a gift to me. Fabienne is known for her teachings in pranayama (breathing techniques) and for guiding a mixed-level class with ease and fun. She comes to her mat with wisdom, humor and love of the practice of yoga. She makes her home in San Miguel de Allende.
  10:30am drawing: Sketching Fast & Loose, Rhoda Draws
10:30am-01:00pm Cost: 700 (3 consecutive classes for $2500) Location: TBA Contact: rhodadraws@gmail.com Website:
Sketching Fast & Loose with Rhoda Draws
art classes
  10:30am painting: Fundamentals, Studio Painting Class
10:30am-01:30pm Cost: 130us Location: contact Contact: (415) 121-1510, zola.delburn@icloud.com Website: Studio Painting Class This class is for people who want to take their painting to another level. All classes are small, limited to three students, insuring individual attention. For more information, or to visit my studio, please contact me at:
  11:00am dance: Line Dancing
11:00am-12:00pm Cost: 50 Location: Condición Sana Gym, Homobono 17A Contact: Mary Bartlett, 415-140-5821 Website:
Thursdays, 11am-12 Life is better when you dance. Beginner and intermediate line dance, instruction provided. All ages welcome. 50 pesos, proceeds to Feed the Hungry, who provide nutritious daily meals to children in SMA’s poorest communities.
  11:00am yoga: Fundamentals
11:00am-12:15pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  11:00am gym: Gimnasia PsicofÃsica - Gloria
11:00am-12:00pm Cost: 200/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Gloria Navarrete
  11:00am clay: Sculpture and Hand-Building Pottery
11:00am-02:00pm Cost: $270us, 2 classes / week for 1 month Location: Sabino 16, Colonia San Antonio Contact: barroco.clay@yahoo.com, 154-4171 Website: www.barro-co.com
Clay Sculpture and Hand-Building Pottery Barro.Co Clay Studio offers clay sculpture and hand-building pottery classes on Mondays and Wednesdays and/or Tuesdays and Thursdays from 11am-2pm, all year round. Each student chooses what they want to do, and we teach each person individually within the group. Please see the webpage at this link, for all the information about our classes: The studio is located in Colonia San Antonio, San Miguel de Allende. Thanks! Cada estudiante elige lo que quiere hacer, y enseñamos a cada persona individualmente dentro del grupo, según su proyecto escogido. Favor de ver la página web para mas información sobre nuestras clases: CLASES (VERSIÓN ESPAÑOL El taller esta ubicado en Colonia San Antonio, San Miguel de Allende, Mexico. Contáctanos por mail barroco.clay@yahoo.com o llámanos al 154-4171. Saludos!!
  11:30am pilates: Pilates
11:30am-01:00pm Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Drop in - 220p
  11:30am tai chi: Tai Chi, Robert Schalgal
11:30am-12:30pm Cost: 100 per class, proceeds go to Casa de los Angeles Location: LifePath, Riconada de la Aldea 29 Contact: schlagalrc@appstate.edu Website: 52.415.154.0832
  11:30am spanish: Drop-In Spanish, intermediate
11:30am- Cost: see below Location: Via Organica, Margarito Ledesma 2, Col. Guadalupe Contact: garrisonmi@hotmail.com Website:
Tuesday & Thursday: 11:30 & 12:40
Costos ¡Nuevo! CONFIRM ATTENDANCE HERE:
  11:30am gym: Bellydance beginner, Elsanne
11:30am-12:30pm Cost: 120/class, 700/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  12:30pm yoga: Yoga Trapeze - appointment only
12:30pm-01:30pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  12:40pm spanish: Drop-In Spanish, intermediate
12:40pm- Cost: see below Location: Via Organica, Margarito Ledesma 2, Col. Guadalupe Contact: garrisonmi@hotmail.com Website:
Tuesday & Thursday: 11:30 & 12:40
Costos ¡Nuevo! CONFIRM ATTENDANCE HERE:
  03:00pm tai chi: Health & Longevity Series with Lydia
03:00pm-04:00pm Cost: Sliding scale, all welcome Location: Tai Chi Studio, Moctezuma 7, Colonia Azteca Contact: sanmigueltaichi@protonmail.com Website: see below www.sanmigueltaichi.com
  04:00pm teatro: Teatro Niños - Victor Etienne
04:00pm-05:00pm Cost: 80/clase, 400/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar. y Jue. 4 – 5pm
  04:00pm music: Canto en Coro
04:00pm-06:00pm Cost: gratuito Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Lun. y Mier. 6 – 7:30 pm
  04:00pm cooking: Traditional Mexican - La Cocina
04:00pm-08:00pm Cost: 110usd Location: SMA Contact: info@deliciousexpeditions.com, 1-888-407-3167 Website: see link below
Traditional Mexican Welcome to La Cocina: Immerse yourself in the gastronomy and culture of Mexico. At La Cocina we offer more than just a cooking classes—we delve into the country's fascinating heritage and history, allowing you to transport a true culinary experience into your own kitchen. Certificate of Excellence 2018 TripAdvisor Cooking classes are conducted in English. They're hands-on, unless you prefer to sit back and relax. Full meals in the dining room, wine and/or margaritas, as well as recipe packets, are included in the price. There's a 10% discount when booking two different classes at the same time. Payment Due to limited space, advance payment is required to register. Private Classes If you can't find a date or class that suits your needs, please contact us about a private class. Cancellations A full refund will be issued with a 48-hour cancellation notice; 50% for cancellations of 24 hours.
  05:00pm dance: Ballet 2
05:00pm-06:00pm Cost: 70/clase; 320/mes (hay descuentos y promociones)7 Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar. y Juev. 5-6pm
  05:00pm dance: Tango SM, principiantes
05:00pm- Cost: 50 Location: La Biblioteca, primar piso, Relox 50A Contact: ezequiel_eli@hotmail.com, 415-103-3684 Website: Clases grupales. Tango San Miguel, más amigos, más abrazos, más tango...
  05:00pm danza: Jazz Niños - Tara Cassone
05:00pm-06:00pm Cost: 80/clase; 500/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Mar. 5 – 6 pm
  05:30pm zumba: Zumba, Susy Zin Zuum
05:30pm- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  05:45pm yoga: Classes for All Levels, Anabel Dugal
05:45pm-07:00pm Cost: 150 (1000 pesos / 10 class package) Location: LifePath, Riconada de la Aldea 29 Contact: yogana40@yahoo.com.mx Website: - 150 pesos (cost per class) www.lifepathretreats.com/classes/
  06:00pm dance: Ballet 3
06:00pm-07:00pm Cost: 80/clase; 330/mes (hay descuentos y promociones)7 Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar. y Juev. 6 – 7pm
  06:00pm dance: Tango SM, intermedios
06:00pm- Cost: 50 Location: La Biblioteca, primar piso, Relox 50A Contact: ezequiel_eli@hotmail.com, 415-103-3684 Website: Clases grupales. Tango San Miguel, más amigos, más abrazos, más tango...
  06:00pm gym: Gimnasia PsicofÃsica - Gloria
06:00pm-07:30pm Cost: 200/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Gloria Navarrete
  06:00pm dance: Bellydance intermediate/advanced
06:00pm-07:00pm Cost: 120/class, 700/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  06:30pm yoga: Hatha Flow, Warm
06:30pm-07:45pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  07:00pm dance: Bellydance beginner, Elsanne
07:00pm-08:00pm Cost: 120/class, 700/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  07:30pm aikido: Aikido
07:30pm-09:00pm Cost: 800/month, first class free Location: Tamashi to Kokoro Dojo, Rosales 12, San Antonio Contact: 415-109-9115, cfchancellor@gmail.com Website: see below Aikido is a traditional Japanese martial art whose name means "the way of union of energy". Though on a superficial level, Aikido can be used as an effective method of turning an attacker's aggressive energy back at them, it is also an active movement meditation, where the only opponent is oneself and one's ego. Through constant re-patterning and refinement of one's sense of center, movement, timing, receiving and sensibility towards one's training partner, the discipline of Aikido forces one to relate with themselves in a new and healthier way. Plus, it's a great exercise. Tamashī to Kokoro Dojo is a not for profit traditional and dynamic school of Aikikai Aikido for ages 12 and up of all genders. The sensei is Carlos F. Chancellor who holds a 2nd degree black belt, with more than 19 years of Aikido practice, 25 years in martial arts in general, and 10 years of experience as an instructor. The dojo is affiliated to Sansuikai International through the Mexico Aikido Kihon Dojo. Tamashī to Kokoro means "Heart and Soul." It is in this spirit that we guide our practice. In this dojo we practice with sincerity, ever seeking to conquer our own ego and harmonize with our practice partners. In this dojo we do not discriminate against gender, race, sexual identity, gender identity, rank and knowledge, personal economy, physical abilities or disabilities, religion or other such personal factors. So long as the student is willing to practice with sincerity according to her or his own abilities, follow the norms of dojo etiquette and respect her or his fellow practitioners, she or he will always be welcome.
  07:30pm danza: Ritmos Latinos
07:30pm-08:30pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Lun. , Mar. , Mier. , Juev. 7:30-8:30pm
  08:00pm fitness: Percussion of the Middle East, Viet
08:00pm- Cost: 200 Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  08:30pm martial: Capo-Fit
08:30pm-09:30pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar., y Jue. 8:30 – 9:30 y vier. 7 – 8pm
Christian Um Cib $100mn p/clase; $350mn al mes x 4 clases, $450mn al mes x 8 clases, $550mn al mes x 12 clases, $850 al mes x 20 clases.
  09:30pm mixed: Imagin/Arte
09:30pm-11:30pm Cost: Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar. Y Vier. 9:30 - 11:30pm
  07:00am gym: Gimnasia PsicofÃsica - Gloria
07:00am-08:30am Cost: 200/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Gloria Navarrete
  08:30am yoga: Yoga to Sacred Music, Hot
08:30am-10:00am Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  08:30am yoga: Yoga with Anabel
08:30am-09:40pm Cost: 150 (packages available) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  08:30am yoga: Vinyasa, level 2
08:30am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com La práctica de las asanas se convierte en una meditación en movimiento, que une una postura con la siguiente con el flujo de la respiración. Espere variaciones de secuencias y un ritmo constante a moderado. ~ Asana practice becomes a moving meditation, linking one posture to the next with the flow of the breath. Expect variations of sequences and a steady to moderate pace. Drop in - 220p
  09:30am tai chi: Tai Chi Mambo with Lydia
09:30am-10:30am Cost: Sliding scale, all welcome Location: Benito Juarez Park, main or small basketball court Contact: sanmigueltaichi@protonmail.com Website: see below www.sanmigueltaichi.com
  09:30am zumba: Zumba, Susy Zin Zuum
09:30am- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  10:00am yoga: Yoga with Antonio
10:00am-11:30am Cost: Location: 6 Potranca, col. Guadiana, across from Mercado Sano Contact: Website:
  10:00am tai chi: Yang Style - Barbara Sophia
10:00am-10:00am Cost: 70 Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: sanmigueltaichi108@yahoo.com Website:
Weekly classes for improving balance, gracefulness, and energy level. Teacher is a Master of Chinese Medicine with 45 years of instructing . She explains the principles of Chinese medicine and the meridians relationship to the Tai Chi movements. About Barbara Sophia When introduced to Tai Chi Chuan at California Institute of the Arts in 1971, she began her study of the philosophy and practice of Traditional Chinese Medicine under the guidance of Marshall Ho. Her pursuit of natural healing led her to Emperor’s College of Traditional Oriental Medicine in Santa Monica, California in 1988. She combines her skills, education, intuition and vast experience to customize treatment specific for each client, helping to re-establish well-being and optimal health.
  10:00am psyche: Meditation and Mindful Movement
10:00am-11:15am Cost: $150 Location: LifePath, Riconada de la Aldea 29 Contact: djeemon@gmail.com Website:
In this class we prepare the body for seated meditation via core strengthening and postures designed to release tension in the hips, hamstrings, back, neck, and shoulders. This leads to more comfort during seated meditation and harnesses energy that can be used to increase consciousness. A walking meditation is done prior to sitting to strengthen focused attention and peripheral awareness. Josh offers guidance in both types of meditation and encourages questions afterwards. This class is intended for all levels, from beginners to experienced practitioners.
  10:00am yoga: Yoga with Fabienne
10:00am-11:15am Cost: 250 drop in (packages available) Location: Posada Corazon, Aldama 9 Contact: 415-115-8266 Website: https://fabiennegauthier.com/
Posada Corazon, Aldama 9 Monday-Friday 10 am. Fabienne returned in 2012 to San Miguel de Allende to reopen her studio after a 4 year hiatus of traveling and working all over the world, visiting her children, and teaching yoga. Always, the practice of yoga, it is my passion and what I have chosen as my gift to the yogis who come to our studio. Witnessing the changes that occur in each person's life is a gift to me. Fabienne is known for her teachings in pranayama (breathing techniques) and for guiding a mixed-level class with ease and fun. She comes to her mat with wisdom, humor and love of the practice of yoga. She makes her home in San Miguel de Allende.
  10:00am fitness: Tai Chi - Sophia
10:00am-11:00am Cost: ? Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  10:00am yoga: Iyengar 1-2
10:00am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Drop in - 220p
  10:30am drawing: Sketching Fast & Loose, Rhoda Draws
10:30am-01:00pm Cost: 700 (3 consecutive classes for $2500) Location: TBA Contact: rhodadraws@gmail.com Website:
Sketching Fast & Loose with Rhoda Draws
art classes
  11:00am exercise: Chair Exercise: Therapeutic Exercise
11:00am-12:00pm Cost: 150 Location: Smartspace, Salida a Celaya 34 Contact: alan.michael.ck@gmail.com, 415-140-1197 Website: Provide a consistent approach to building physical strength, improving balance, functional mobility, and reducing aches and pains. This is a light-moderate intensity exercise class that is suitable for beginner-intermediate fitness levels, 65+ and living with a chronic disease or some degree of limitation/pain. This is not a regular fitness class designed to get you sweating. Our focus is on therapeutic exercise, rehabilitation, and having fun while we get healthier. These classes are very educational and you will learn the science behind the corrective exercises performed. We use body-weight, range of motion and resistance-based exercises, mostly in a seated position, and our standing set allows us to build better balance and functional mobility. All movements can be modified to accommodate different levels of ability. About Alan: Clinical Practice:
  11:00am yoga: Fundamentals
11:00am-12:15pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  11:00am cooking: Market Tour & Seasonal Favorites
11:00am-03:30pm Cost: 125usd Location: SMA Contact: info@deliciousexpeditions.com, 1-888-407-3167 Website: see link below La Cocina Welcome to La Cocina: Immerse yourself in the gastronomy and culture of Mexico. At La Cocina we offer more than just a cooking classes—we delve into the country's fascinating heritage and history, allowing you to transport a true culinary experience into your own kitchen. Certificate of Excellence 2018 TripAdvisor Cooking classes are conducted in English. They're hands-on, unless you prefer to sit back and relax. Full meals in the dining room, wine and/or margaritas, as well as recipe packets, are included in the price. There's a 10% discount when booking two different classes at the same time. Payment Due to limited space, advance payment is required to register. Private Classes If you can't find a date or class that suits your needs, please contact us about a private class. Cancellations A full refund will be issued with a 48-hour cancellation notice; 50% for cancellations of 24 hours.
  11:00am med: Pure Awareness: Non-Dual Meditation
11:00am-01:00pm Cost: 100 suggested Location: LifePath, Riconada de la Aldea 29 Contact: snowlion108@gmail.com Website: To register, email Phil at snowlion108@gmail.com or call him at 044 415 101 0062.
  11:45am qi gong: Qi Gong, Christian Surier
11:45am-12:45pm Cost: 130 Location: LifePath, Riconada de la Aldea 29 Contact: christian.shiatsu_qigong@yahoo.com Website: 52.1.415.100.2675
  12:00pm qi gong: Qi Gong, Wilka Roig
12:00pm- Cost: 300/month (includes 4-5 classes) Location: Aikido San Miguel Dojo, Rosales 11 Contact: Wilka Roig, pal_wilka@yahoo.com Website: Qigong involves breathing techniques, postural alignment, and body mechanics to prevent injury and increase blood and oxygen flow. It helps boost our energy, avoid burnout, and reduce inflammation, pain, and general malaise, positively affecting the lymphatic, endocrine, genitourinary, digestive, respiratory, cardiovascular, musculoskeletal, nervous, and craniosacral systems. Qigong promotes relaxation, brings our hormonal systems into balance, and strengthens our immune system. Qigong also enhances mental clarity and positive thinking.
  12:30pm psyche: Enneagram, Mon., Tues., Wed.
12:30pm-02:00pm Cost: 100, suggest donation Location: LifePath, Riconada de la Aldea 29 Contact: allen.zeesman@gmail.com Website: 52.1.415.100.2675
  01:30pm women: Women’s Creative Dreamwork Circle
01:30pm-03:30pm Cost: 175/session, 4 sessions for 600 Location: registration required Contact: Wilka Roig, pal_wilka@yahoo.com Website: Dreams are practical gifts that help us to identify what in our selves and our lives is seeking to be recognized, understood, and transformed. Through paying attention to our dreams, we can hone in on our deep purpose, clarify relationship issues and questions, co-create the meaningful and rich lives we know we’re capable of living, and help us experience physical health and wholeness. If you’re interested in the creative and transformative power of working with dreams, I invite you to join us for an ongoing series of creative, transformative dreamwork, every Friday 1:30PM-3:30PM, to establish and sustain a safe and inspiring space to collaboratively work on dreams over time. Ours is a facilitated circle with a fee of $175 pesos for each 2-hr session, or $600 for four 2-hr sessions. After attending 8 meetings, participants are welcome to attend a 4-hour free workshop on how to creatively work with dreams, keep a creative dream journal and work with dreams at home. How to Register
  04:00pm mixed: Conecta Tu Creatividad
04:00pm-06:00pm Cost: $500mn al mes, incluye material Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: a partir de 8 años
  04:30pm yoga: Yoga to Sacred Music, Hot
04:30pm-05:30pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  05:30pm zumba: Zumba, Susy Zin Zuum
05:30pm- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  06:30pm dance: Tango SM, principiantes
06:30pm- Cost: 50 Location: El Sindicato, Recreo 4 Contact: ezequiel_eli@hotmail.com, 415-103-3684 Website: Clases grupales. Tango San Miguel, más amigos, más abrazos, más tango...
  07:00pm martial: Capo-Fit
07:00pm-08:00pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar., y Jue. 8:30 – 9:30 y vier. 7 – 8pm
Christian Um Cib $100mn p/clase; $350mn al mes x 4 clases, $450mn al mes x 8 clases, $550mn al mes x 12 clases, $850 al mes x 20 clases.
  07:00pm zumba: Strong by Zumba with Ania
07:00pm-08:00pm Cost: 50 (package of 12 classes for $500) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  07:30pm dance: Tango SM, intermedios
07:30pm- Cost: 50 Location: El Sindicato, Recreo 4 Contact: ezequiel_eli@hotmail.com, 415-103-3684 Website: Clases grupales. Tango San Miguel, más amigos, más abrazos, más tango...
  08:00pm yoga: Ashtanga Yoga with Paulina
08:00pm-09:15pm Cost: 150 (1500/month) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  09:30am yoga: Gentle Yoga
09:30am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com El yoga suave es de naturaleza tranquila y terapéutica. El ritmo de esta clase es más lento e incluye meditación, pranayama y / o técnicas de relajación. ~ Gentle yoga is calm and therapeutic in nature. The pace of this class is slower and includes meditation, pranayama, &/or relaxation techniques.
  09:30am yoga: Vinyasa, Hot
09:30am-10:30am Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  09:30am zumba: Zumba, Susy Zin Zuum
09:30am- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  10:00am yoga: Restorative Yoga with Usha
10:00am-11:15am Cost: 200 Location: LifePath, Riconada de la Aldea 29 Contact: yogavedalife.info@gmail.com Website: cell/whatsapp: 415-111-8865
  10:30am drawing: Sketching Fast & Loose, Rhoda Draws
10:30am-01:00pm Cost: 700 (3 consecutive classes for $2500) Location: TBA Contact: rhodadraws@gmail.com Website:
Sketching Fast & Loose with Rhoda Draws
art classes
  11:00am spanish: Survival Spanish & Slang
11:00am- Cost: 100 Location: Shelter Theater, Vicente Guerrero 4 Contact: Sheltervg4@gmail.com Website:
  12:30pm Jewish: Torah Study / Discussion Groups
12:30pm- Cost: free Location: JC3, Las Moras 47, Col. Allende Contact: (415) 185-9191, shalomsanmiguel@yahoo.com.mx Website:
Following Saturday Morning Services and Kiddush
  02:00pm cooking: Traditional Mexican Moles - La Cocina
02:00pm-06:00pm Cost: 110usd Location: SMA Contact: info@deliciousexpeditions.com, 1-888-407-3167 Website: see link below
Traditional Mexican Moles Welcome to La Cocina: Immerse yourself in the gastronomy and culture of Mexico. At La Cocina we offer more than just a cooking classes—we delve into the country's fascinating heritage and history, allowing you to transport a true culinary experience into your own kitchen. Certificate of Excellence 2018 TripAdvisor Cooking classes are conducted in English. They're hands-on, unless you prefer to sit back and relax. Full meals in the dining room, wine and/or margaritas, as well as recipe packets, are included in the price. There's a 10% discount when booking two different classes at the same time. Payment Due to limited space, advance payment is required to register. Private Classes If you can't find a date or class that suits your needs, please contact us about a private class. Cancellations A full refund will be issued with a 48-hour cancellation notice; 50% for cancellations of 24 hours.
  02:00pm cooking: An Evening in Italy - La Cocina
02:00pm-06:00pm Cost: 110usd Location: SMA Contact: info@deliciousexpeditions.com, 1-888-407-3167 Website: see link below
An Evening in Italy Welcome to La Cocina: Immerse yourself in the gastronomy and culture of Mexico. At La Cocina we offer more than just a cooking classes—we delve into the country's fascinating heritage and history, allowing you to transport a true culinary experience into your own kitchen. Certificate of Excellence 2018 TripAdvisor Cooking classes are conducted in English. They're hands-on, unless you prefer to sit back and relax. Full meals in the dining room, wine and/or margaritas, as well as recipe packets, are included in the price. There's a 10% discount when booking two different classes at the same time. Payment Due to limited space, advance payment is required to register. Private Classes If you can't find a date or class that suits your needs, please contact us about a private class. Cancellations A full refund will be issued with a 48-hour cancellation notice; 50% for cancellations of 24 hours.
  11:00am yoga: Sunday Morning, Heart-Opening Vinyasa Flow
11:00am- Cost: 100 suggested donation Location: Dhyana Yoga Shala, Arias 7A, La Palmita Contact: Website: Weekly (unless otherwise stated). Intermediate Level
  11:00am yoga: Hatha Yoga at Shanti San Miguel
11:00am-12:00pm Cost: 125 Location: www.shantisanmiguel.com/directions/ Contact: 415-151-8289 Website: Sunday at 11 and 1
  01:00pm yoga: Hatha Yoga at Shanti San Miguel
01:00pm-12:00pm Cost: 125 Location: www.shantisanmiguel.com/directions/ Contact: 415-151-8289 Website: Sunday at 11 and 1
  05:00pm dance: Tango SM, todos niveles
05:00pm- Cost: 50 Location: Fat Boy, Cinco de Mayo 5 Contact: ezequiel_eli@hotmail.com, 415-103-3684 Website: Clases grupales. Tango San Miguel, más amigos, más abrazos, más tango...
  07:00am gym: Gimnasia PsicofÃsica - Gloria
07:00am-08:30am Cost: 200/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Gloria Navarrete
  08:30am yoga: Yoga with Anabel
08:30am-09:40pm Cost: 150 (packages available) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  08:30am yoga: Hatha Flow, Hot
08:30am-10:00am Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  08:30am yoga: Gentle Yoga
08:30am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com GENTLE ~ Gentle yoga is calm and therapeutic in nature. The pace of this class is slower and includes meditation, pranayama, &/or relaxation techniques. Drop in - 220p
  09:30am zumba: Zumba, Susy Zin Zuum
09:30am- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  09:30am tai chi: Tai Chi Mambo with Lydia
09:30am-10:30am Cost: Sliding scale, all welcome Location: Benito Juarez Park, main or small basketball court Contact: sanmigueltaichi@protonmail.com Website: see below www.sanmigueltaichi.com
  09:30am yoga: Hatha Vinyasa beginner/intermed. Tanya
09:30am-10:45am Cost: 230, packages below Location: Shaktany Yoga Studio, Potranca 6 , Col. Guadiana Contact: shaktany@gmail.com Website: www.shaktany.com.mx You must contact Tanya before your first class 230 pesos one class
Tanya was certified in the U.S. with Rodney Yee and has studied with different teachers.
  09:30am painting: Painting with Acrylics, Susan Santiago
09:30am-12:30pm Cost: $50usd including supplies Location: Galeria San Francisco, Fabrica la Aurora 3E Contact: galeriasanfranciscosma@gmail.com Website: PAINTING: Painting with Acrylics - Susan Santiago
  10:00am yoga: Iyengar 1-2
10:00am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Drop in - 220p
  10:00am yoga: Gentle Yoga, Mariana Ratna Dakini
10:00am-11:15am Cost: 150 sliding (1250 pesos / 10 class package) Location: LifePath, Riconada de la Aldea 29 Contact: onaono.s@gmail.com Website: Tuesday and Thursday
  10:00am painting: Beginners & advanced, 3 classes/wk
10:00am-02:30pm Cost: 2300/month Location: private Contact: 415-113-0362, folch_art@hotmail.com Website: Prestigious contemporary painting teacher Ernesto de la Peña Folch is offering private painting classes two days a week from Monday and Wednesday from 10:00 am till 2:30 pm. Beginners and advanced students welcome. The course is based on formalist investigation, critic sessions, various techniques and creative exercises. The monthly fee is 2300 pesos, Cel. 4151130362 folch_art@hotmail.com
  10:00am tai chi: Yang Style - Barbara Sophia
10:00am-10:00am Cost: 70 Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: sanmigueltaichi108@yahoo.com Website:
Weekly classes for improving balance, gracefulness, and energy level. Teacher is a Master of Chinese Medicine with 45 years of instructing . She explains the principles of Chinese medicine and the meridians relationship to the Tai Chi movements. About Barbara Sophia When introduced to Tai Chi Chuan at California Institute of the Arts in 1971, she began her study of the philosophy and practice of Traditional Chinese Medicine under the guidance of Marshall Ho. Her pursuit of natural healing led her to Emperor’s College of Traditional Oriental Medicine in Santa Monica, California in 1988. She combines her skills, education, intuition and vast experience to customize treatment specific for each client, helping to re-establish well-being and optimal health.
  10:00am fitness: Tai Chi - Sophia
10:00am-11:00am Cost: ? Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  10:00am yoga: Yoga with Fabienne
10:00am-11:15am Cost: 250 drop in (packages available) Location: Posada Corazon, Aldama 9 Contact: 415-115-8266 Website: https://fabiennegauthier.com/
Posada Corazon, Aldama 9 Monday-Friday 10 am. Fabienne returned in 2012 to San Miguel de Allende to reopen her studio after a 4 year hiatus of traveling and working all over the world, visiting her children, and teaching yoga. Always, the practice of yoga, it is my passion and what I have chosen as my gift to the yogis who come to our studio. Witnessing the changes that occur in each person's life is a gift to me. Fabienne is known for her teachings in pranayama (breathing techniques) and for guiding a mixed-level class with ease and fun. She comes to her mat with wisdom, humor and love of the practice of yoga. She makes her home in San Miguel de Allende.
  10:00am tai chi: Tai Chi Foundations – beginner
10:00am-11:00am Cost: 500mx/month, 8-9 classes Location: Aikido San Miguel Dojo, Rosales 11 Contact: Wilka Roig, pal_wilka@yahoo.com Website: Tai Chi as therapeutic exercise promotes health and longevity. Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health. The Tai Chi Foundations Class is a slow-paced class where we learn the foundation postures and the first 17 moves of the Taoist Tai Chi set. While the 108 moves set is the full practice, this set of 17 moves is its compendium, and with it we can access all the health benefits from the full set. This Tai Chi form is a modified Yang style with a strong foundation in Taoist inner arts and Medical Qigong. For a list of all the health benefits of Tai Chi and for more information please email me via the email link. Wilka Roig, MTP, PLC, has studied and practiced Tai Chi and Taoist internal arts since 2006. ***El Tai Chi como ejercicio terapéutico promueve la salud y la longevidad. Basada en torsiones y estiramientos alineados y adaptables conforme a tus necesidades, la práctica del Tai Chi repara, mejora, y mantiene la salud fÃsica, mental, y emocional. La clase de fundamentos del Tai Chi se da a un ritmo pausado, a través del cual aprendemos las posturas fundamentales y los primeros 17 movimientos del set de Tai Chi TaoÃsta. Mientras el set de 108 movimientos es la práctica completa, este set de 17 movimientos es su compendio, y con él tenemos acceso a todos los beneficios de salud que nos ofrece el Tai Chi. Esta forma de Tai Chi es un estilo Yang modificado incorporando las artes internas taoÃstas y el Qigong médico. Para una lista de todos los beneficios de salud que nos ofrece e
  11:00am clay: Sculpture and Hand-Building Pottery
11:00am-02:00pm Cost: $270us, 2 classes / week for 1 month Location: Sabino 16, Colonia San Antonio Contact: barroco.clay@yahoo.com, 154-4171 Website: www.barro-co.com
Clay Sculpture and Hand-Building Pottery Barro.Co Clay Studio offers clay sculpture and hand-building pottery classes on Mondays and Wednesdays and/or Tuesdays and Thursdays from 11am-2pm, all year round. Each student chooses what they want to do, and we teach each person individually within the group. Please see the webpage at this link, for all the information about our classes: The studio is located in Colonia San Antonio, San Miguel de Allende. Thanks! Cada estudiante elige lo que quiere hacer, y enseñamos a cada persona individualmente dentro del grupo, según su proyecto escogido. Favor de ver la página web para mas información sobre nuestras clases: CLASES (VERSIÓN ESPAÑOL El taller esta ubicado en Colonia San Antonio, San Miguel de Allende, Mexico. Contáctanos por mail barroco.clay@yahoo.com o llámanos al 154-4171. Saludos!!
  11:00am yoga: Fundamentals
11:00am-12:15pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  11:00am psyche: Enneagram
11:00am-12:30pm Cost: 100, suggest donation Location: LifePath, Riconada de la Aldea 29 Contact: allen.zeesman@gmail.com Website: 52.1.415.100.2675
  11:00am fitness: Mom and Baby - Michelle
11:00am-12:00pm Cost: 120/class, 700/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  11:00am tai chi: Tai Chi continuing
11:00am-12:00pm Cost: 500mx/month, 8-9 classes Location: Aikido San Miguel Dojo, Rosales 11 Contact: Wilka Roig, pal_wilka@yahoo.com Website:
Tai Chi as therapeutic exercise promotes health and longevity. Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health. The Tai Chi Practice Class is a slow-paced class where we review segments of the full 108-move set in detail, and practice the set together. This Tai Chi form is a modified Yang style with a strong foundation in Taoist inner arts and Medical Qigong. For a list of all the health benefits of Tai Chi and for more information please email me via the email link. Wilka Roig, MTP, PLC, has studied and practiced Tai Chi and Taoist internal arts since 2006
  11:45am qi gong: Qi Gong, Christian Surier
11:45am-12:45pm Cost: 130 Location: LifePath, Riconada de la Aldea 29 Contact: christian.shiatsu_qigong@yahoo.com Website: 52.1.415.100.2675
  12:30pm psyche: Enneagram, Mon., Tues., Wed.
12:30pm-02:00pm Cost: 100, suggest donation Location: LifePath, Riconada de la Aldea 29 Contact: allen.zeesman@gmail.com Website: 52.1.415.100.2675
  01:00pm medit: Meditation
01:00pm-02:30pm Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Drop in - 220p
  02:00pm cooking: The Art of Chiles Rellenos - La Cocina
02:00pm-06:00pm Cost: 110usd Location: SMA Contact: info@deliciousexpeditions.com, 1-888-407-3167 Website: see link below
The Art of Chiles Rellenos Welcome to La Cocina: Immerse yourself in the gastronomy and culture of Mexico. At La Cocina we offer more than just a cooking classes—we delve into the country's fascinating heritage and history, allowing you to transport a true culinary experience into your own kitchen. Certificate of Excellence 2018 TripAdvisor Cooking classes are conducted in English. They're hands-on, unless you prefer to sit back and relax. Full meals in the dining room, wine and/or margaritas, as well as recipe packets, are included in the price. There's a 10% discount when booking two different classes at the same time. Payment Due to limited space, advance payment is required to register. Private Classes If you can't find a date or class that suits your needs, please contact us about a private class. Cancellations A full refund will be issued with a 48-hour cancellation notice; 50% for cancellations of 24 hours.
  03:00pm gym: Rhythmic Gymnastics petit, Michelle
03:00pm-04:00pm Cost: 150/class, 800/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  04:00pm mixed: Conecta Tu Creatividad
04:00pm-06:00pm Cost: $500mn al mes, incluye material Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: a partir de 8 años
  04:00pm gym: Rhythmic Gymnastics teen, Michelle
04:00pm-05:00pm Cost: 150/class, 800/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  04:30pm yoga: Vinyasa
04:30pm-05:45pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  05:00pm fitness: Baile Kids, 4-12 years old - Michelle
05:00pm-06:00pm Cost: 120/class, 800/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  05:00pm prints: Monotype Print Studio w/ Glen Rogers
05:00pm-08:00pm Cost: 400 Location: 28 de Abril norte, 56, Col. San Antonio Contact: glen@glenrogersart.com Website: www.glenrogersart.com
  05:00pm dance: Ballet 1 (a partir de 4 años)
05:00pm-06:00pm Cost: $80/clase; $406/mes (hay descuentos y promociones) Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Lun. y Mier. 5-6pm
  05:30pm zumba: Zumba, Susy Zin Zuum
05:30pm- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  06:00pm music: Canto en Coro
06:00pm-07:30pm Cost: gratuito Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Lun. y Mier. 6 – 7:30 pm
  06:00pm yoga: Yoga with Joanna
06:00pm-07:00pm Cost: 70 (package of 12 classes= $600) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  06:30pm yoga: Hatha Flow, Warm
06:30pm-07:45pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  07:00pm zumba: Strong by Zumba with Ania
07:00pm-08:00pm Cost: 50 (package of 12 classes for $500) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  07:00pm martial: Capoeira
07:00pm-08:30pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Lun. y Mier. 7-8:30 pm
Christian Um Cib $100mn p/clase; $350mn al mes x 4 clases, $450mn al mes x 8 clases$550mn al mes x 12 clases, $850 al mes x 20 clases.
  07:00pm yoga: Hatha Vinyasa beginner/intermed. Tanya
07:00pm-08:15pm Cost: 230, packages below Location: Shaktany Yoga Studio, Potranca 6 , Col. Guadiana Contact: shaktany@gmail.com Website: www.shaktany.com.mx You must contact Tanya before your first class 230 pesos one class
Tanya was certified in the U.S. with Rodney Yee and has studied with different teachers.
  07:30pm aikido: Aikido
07:30pm-09:00pm Cost: 800/month, first class free Location: Tamashi to Kokoro Dojo, Rosales 12, San Antonio Contact: 415-109-9115, cfchancellor@gmail.com Website: see below Aikido is a traditional Japanese martial art whose name means "the way of union of energy". Though on a superficial level, Aikido can be used as an effective method of turning an attacker's aggressive energy back at them, it is also an active movement meditation, where the only opponent is oneself and one's ego. Through constant re-patterning and refinement of one's sense of center, movement, timing, receiving and sensibility towards one's training partner, the discipline of Aikido forces one to relate with themselves in a new and healthier way. Plus, it's a great exercise. Tamashī to Kokoro Dojo is a not for profit traditional and dynamic school of Aikikai Aikido for ages 12 and up of all genders. The sensei is Carlos F. Chancellor who holds a 2nd degree black belt, with more than 19 years of Aikido practice, 25 years in martial arts in general, and 10 years of experience as an instructor. The dojo is affiliated to Sansuikai International through the Mexico Aikido Kihon Dojo. Tamashī to Kokoro means "Heart and Soul." It is in this spirit that we guide our practice. In this dojo we practice with sincerity, ever seeking to conquer our own ego and harmonize with our practice partners. In this dojo we do not discriminate against gender, race, sexual identity, gender identity, rank and knowledge, personal economy, physical abilities or disabilities, religion or other such personal factors. So long as the student is willing to practice with sincerity according to her or his own abilities, follow the norms of dojo etiquette and respect her or his fellow practitioners, she or he will always be welcome.
  07:30pm danza: Ritmos Latinos
07:30pm-08:30pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Lun. , Mar. , Mier. , Juev. 7:30-8:30pm
  08:00pm yoga: Ashtanga Yoga with Paulina
08:00pm-09:15pm Cost: 150 (1500/month) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  08:30am yoga: Kundalini, Hari Saran Kaur
08:30am-10:00am Cost: preguntar a la profesora por costos Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Mar. Y Jue. 8:30 – 10am
  08:30am yoga: Vinyasa, Hot
08:30am-10:00am Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  08:30am yoga: Santosh, level 1
08:30am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Practica una secuencia que abarcan todo el rango de movimiento,incluyendo posturas de equilibrio y ejercicios abdominales, y comienza y termina con pranayama. Practice a well-rounded sequence which covers a full range of movement, including balancing poses & core work, and begins & ends with pranayama. Drop in - 220p
  09:00am yoga: Yoga with Joanna
09:00am-10:00am Cost: 70 (package of 12 classes= $600) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  09:30am exercise: Aqua Aerobics
09:30am-10:30am Cost: 120/class, packages see below Location: Hotel Aldea, Ancha San Antonio 15 Contact: 415.113.0872, Erendiragordillo@gmail.com Website: Tuesday and Thursdays, 9.30 to 10.30 The pool has a nice worm water: about 37 grados Celsius / 84.2 Fahrenheit It´s a dynamic, fun workout! The cost is $120 pesos x class, if you pay up-front the month. Come and join us!
  09:30am zumba: Zumba, Susy Zin Zuum
09:30am- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  10:00am yoga: Yoga with Antonio
10:00am-11:30am Cost: Location: 6 Potranca, col. Guadiana, across from Mercado Sano Contact: Website:
  10:00am painting: Beginners & advanced, 3 classes/wk
10:00am-02:30pm Cost: 2300/month Location: private Contact: 415-113-0362, folch_art@hotmail.com Website: Prestigious contemporary painting teacher Ernesto de la Peña Folch is offering private painting classes two days a week from Monday and Wednesday from 10:00 am till 2:30 pm. Beginners and advanced students welcome. The course is based on formalist investigation, critic sessions, various techniques and creative exercises. The monthly fee is 2300 pesos, Cel. 4151130362 folch_art@hotmail.com
  10:00am yoga: Gentle Yoga, Mariana Ratna Dakini
10:00am-11:15am Cost: 150 sliding (1250 pesos / 10 class package) Location: LifePath, Riconada de la Aldea 29 Contact: onaono.s@gmail.com Website: Tuesday and Thursday
  10:00am yoga: Santosh, level 2
10:00am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Practica una secuencia que abarcan todo el rango de movimiento,incluyendo posturas de equilibrio y ejercicios abdominales, y comienza y termina con pranayama. ​ Practice a well-rounded sequence which covers a full range of movement, including balancing poses & core work, and begins & ends with pranayama. Drop in - 220p
  10:00am yoga: Yoga with Fabienne
10:00am-11:15am Cost: 250 drop in (packages available) Location: Posada Corazon, Aldama 9 Contact: 415-115-8266 Website: https://fabiennegauthier.com/
Posada Corazon, Aldama 9 Monday-Friday 10 am. Fabienne returned in 2012 to San Miguel de Allende to reopen her studio after a 4 year hiatus of traveling and working all over the world, visiting her children, and teaching yoga. Always, the practice of yoga, it is my passion and what I have chosen as my gift to the yogis who come to our studio. Witnessing the changes that occur in each person's life is a gift to me. Fabienne is known for her teachings in pranayama (breathing techniques) and for guiding a mixed-level class with ease and fun. She comes to her mat with wisdom, humor and love of the practice of yoga. She makes her home in San Miguel de Allende.
  10:30am painting: Fundamentals, Level 1: Color Mixing
10:30am-01:30pm Cost: 95us Location: contact Contact: (415) 121-1510, zola.delburn@icloud.com Website: Fundamentals Of Painting Level 1: Color Mixing This class is designed for adults who have always wanted to paint. All classes are small, limited to three students, insuring individual attention. For more information, or to visit my studio, please contact me at:
  11:00am yoga: Fundamentals
11:00am-12:15pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  11:00am gym: Gimnasia PsicofÃsica - Gloria
11:00am-12:00pm Cost: 200/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Gloria Navarrete
  11:00am clay: Sculpture and Hand-Building Pottery
11:00am-02:00pm Cost: $270us, 2 classes / week for 1 month Location: Sabino 16, Colonia San Antonio Contact: barroco.clay@yahoo.com, 154-4171 Website: www.barro-co.com
Clay Sculpture and Hand-Building Pottery Barro.Co Clay Studio offers clay sculpture and hand-building pottery classes on Mondays and Wednesdays and/or Tuesdays and Thursdays from 11am-2pm, all year round. Each student chooses what they want to do, and we teach each person individually within the group. Please see the webpage at this link, for all the information about our classes: The studio is located in Colonia San Antonio, San Miguel de Allende. Thanks! Cada estudiante elige lo que quiere hacer, y enseñamos a cada persona individualmente dentro del grupo, según su proyecto escogido. Favor de ver la página web para mas información sobre nuestras clases: CLASES (VERSIÓN ESPAÑOL El taller esta ubicado en Colonia San Antonio, San Miguel de Allende, Mexico. Contáctanos por mail barroco.clay@yahoo.com o llámanos al 154-4171. Saludos!!
  11:30am tai chi: Tai Chi, Robert Schalgal
11:30am-12:30pm Cost: 100 per class, proceeds go to Casa de los Angeles Location: LifePath, Riconada de la Aldea 29 Contact: schlagalrc@appstate.edu Website:
52.415.154.0832
  11:30am pilates: Pilates
11:30am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Drop in - 220p
  11:30am spanish: Drop-In Spanish, intermediate
11:30am- Cost: see below Location: Via Organica, Margarito Ledesma 2, Col. Guadalupe Contact: garrisonmi@hotmail.com Website:
Tuesday & Thursday: 11:30 & 12:40
Costos ¡Nuevo! CONFIRM ATTENDANCE HERE:
  11:30am dance: Bellydance beginner, Elsanne
11:30am-12:30pm Cost: 120/class, 700/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  12:30pm yoga: Yoga Trapeze - appointment only
12:30pm-01:30pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  12:40pm spanish: Drop-In Spanish, intermediate
12:40pm- Cost: see below Location: Via Organica, Margarito Ledesma 2, Col. Guadalupe Contact: garrisonmi@hotmail.com Website:
Tuesday & Thursday: 11:30 & 12:40
Costos ¡Nuevo! CONFIRM ATTENDANCE HERE:
  03:00pm tai chi: Health & Longevity Series with Lydia
03:00pm-04:00pm Cost: Sliding scale, all welcome Location: Tai Chi Studio, Moctezuma 7, Colonia Azteca Contact: sanmigueltaichi@protonmail.com Website: see below www.sanmigueltaichi.com
  03:30pm music: Percussion of the Middle East, Viet
03:30pm-04:45pm Cost: 200 Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  04:00pm teatro: Teatro Niños - Victor Etienne
04:00pm-05:00pm Cost: 80/clase, 400/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar. y Jue. 4 – 5pm
  04:00pm music: Canto en Coro
04:00pm-06:00pm Cost: gratuito Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Lun. y Mier. 6 – 7:30 pm
  05:00pm dance: Ballet 2
05:00pm-06:00pm Cost: 70/clase; 320/mes (hay descuentos y promociones)7 Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar. y Juev. 5-6pm
  05:00pm danza: Jazz Niños - Tara Cassone
05:00pm-06:00pm Cost: 80/clase; 500/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Mar. 5 – 6 pm
  05:30pm dance: Tango & Milonga
05:30pm-06:00pm Cost: free Location: Casa Hotel Don Quijote, Pila Seca 55 Contact: Website: Followed be Tango y Milonga dance
  05:30pm zumba: Zumba, Susy Zin Zuum
05:30pm- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  05:45pm yoga: Classes for All Levels, Anabel Dugal
05:45pm-07:00pm Cost: 150 (1000 pesos / 10 class package) Location: LifePath, Riconada de la Aldea 29 Contact: yogana40@yahoo.com.mx Website: - 150 pesos (cost per class) www.lifepathretreats.com/classes/
  06:00pm gym: Gimnasia PsicofÃsica - Gloria
06:00pm-07:30pm Cost: 200/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Gloria Navarrete
  06:00pm dance: Bellydance intermediate/advanced
06:00pm-07:00pm Cost: 120/class, 700/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  06:00pm dance: Ballet 3
06:00pm-07:00pm Cost: 80/clase; 330/mes (hay descuentos y promociones)7 Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar. y Juev. 6 – 7pm
  06:30pm yoga: Hatha Flow, Warm
06:30pm-07:45pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  07:00pm dance: Bellydance beginner, Elsanne
07:00pm-08:00pm Cost: 120/class, 700/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  07:00pm musica: Son Jarocho, Jose Luis Mendoza
07:00pm-08:30pm Cost: por cooperación voluntaria Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
  07:30pm danza: Ritmos Latinos
07:30pm-08:30pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Lun. , Mar. , Mier. , Juev. 7:30-8:30pm
  07:30pm aikido: Aikido, weapons
07:30pm-09:00pm Cost: 800/month, first class free Location: Tamashi to Kokoro Dojo, Rosales 12, San Antonio Contact: 415-109-9115, cfchancellor@gmail.com Website: see below Aikido is a traditional Japanese martial art whose name means "the way of union of energy". Though on a superficial level, Aikido can be used as an effective method of turning an attacker's aggressive energy back at them, it is also an active movement meditation, where the only opponent is oneself and one's ego. Through constant re-patterning and refinement of one's sense of center, movement, timing, receiving and sensibility towards one's training partner, the discipline of Aikido forces one to relate with themselves in a new and healthier way. Plus, it's a great exercise. Tamashī to Kokoro Dojo is a not for profit traditional and dynamic school of Aikikai Aikido for ages 12 and up of all genders. The sensei is Carlos F. Chancellor who holds a 2nd degree black belt, with more than 19 years of Aikido practice, 25 years in martial arts in general, and 10 years of experience as an instructor. The dojo is affiliated to Sansuikai International through the Mexico Aikido Kihon Dojo. Tamashī to Kokoro means "Heart and Soul." It is in this spirit that we guide our practice. In this dojo we practice with sincerity, ever seeking to conquer our own ego and harmonize with our practice partners. In this dojo we do not discriminate against gender, race, sexual identity, gender identity, rank and knowledge, personal economy, physical abilities or disabilities, religion or other such personal factors. So long as the student is willing to practice with sincerity according to her or his own abilities, follow the norms of dojo etiquette and respect her or his fellow practitioners, she or he will always be welcome.
  08:30pm martial: Capo-Fit
08:30pm-09:30pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar., y Jue. 8:30 – 9:30 y vier. 7 – 8pm
Christian Um Cib $100mn p/clase; $350mn al mes x 4 clases, $450mn al mes x 8 clases, $550mn al mes x 12 clases, $850 al mes x 20 clases.
  09:30pm mixed: Imagin/Arte
09:30pm-11:30pm Cost: Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar. Y Vier. 9:30 - 11:30pm
  07:00am gym: Gimnasia PsicofÃsica - Gloria
07:00am-08:30am Cost: 200/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Gloria Navarrete
  08:30am yoga: Yoga with Anabel
08:30am-09:40pm Cost: 150 (packages available) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  08:30am yoga: Hatha Flow, Hot
08:30am-10:00am Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  08:30am yoga: Vinyasa, level 2
08:30am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com La práctica de las asanas se convierte en una meditación en movimiento, que une una postura con la siguiente con el flujo de la respiración. Espere variaciones de secuencias y un ritmo constante a moderado. ~ Asana practice becomes a moving meditation, linking one posture to the next with the flow of the breath. Expect variations of sequences and a steady to moderate pace. Drop in - 220p
  09:30am zumba: Zumba, Susy Zin Zuum
09:30am- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  09:30am tai chi: Tai Chi Mambo with Lydia
09:30am-10:30am Cost: Sliding scale, all welcome Location: Benito Juarez Park, main or small basketball court Contact: sanmigueltaichi@protonmail.com Website: see below www.sanmigueltaichi.com
  10:00am yoga: Yoga with Antonio
10:00am-11:30am Cost: Location: 6 Potranca, col. Guadiana, across from Mercado Sano Contact: Website:
  10:00am painting: Beginners & advanced, 3 classes/wk
10:00am-02:30pm Cost: 2300/month Location: private Contact: 415-113-0362, folch_art@hotmail.com Website: Prestigious contemporary painting teacher Ernesto de la Peña Folch is offering private painting classes two days a week from Monday and Wednesday from 10:00 am till 2:30 pm. Beginners and advanced students welcome. The course is based on formalist investigation, critic sessions, various techniques and creative exercises. The monthly fee is 2300 pesos, Cel. 4151130362 folch_art@hotmail.com
  10:00am yoga: Hatha, level 1
10:00am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Se hace hincapié en mantener las posturas, que mejora la fuerza, la flexibilidad, el equilibrio y la concentración y permite una amplia oportunidad para explorar cada estructura de poses. ~ Emphasis is placed on holding poses, which improves strength, flexibility, balance and concentration and allows ample opportunity to explore each poses structure. Drop in - 220p
  10:00am yoga: Yoga with Fabienne
10:00am-11:15am Cost: 250 drop in (packages available) Location: Posada Corazon, Aldama 9 Contact: 415-115-8266 Website: https://fabiennegauthier.com/
Posada Corazon, Aldama 9 Monday-Friday 10 am. Fabienne returned in 2012 to San Miguel de Allende to reopen her studio after a 4 year hiatus of traveling and working all over the world, visiting her children, and teaching yoga. Always, the practice of yoga, it is my passion and what I have chosen as my gift to the yogis who come to our studio. Witnessing the changes that occur in each person's life is a gift to me. Fabienne is known for her teachings in pranayama (breathing techniques) and for guiding a mixed-level class with ease and fun. She comes to her mat with wisdom, humor and love of the practice of yoga. She makes her home in San Miguel de Allende.
  10:00am psyche: Meditation and Mindful Movement
10:00am-11:15am Cost: $150 Location: LifePath, Riconada de la Aldea 29 Contact: djeemon@gmail.com, 52.1.415.100.2675 Website:
In this class we prepare the body for seated meditation via core strengthening and postures designed to release tension in the hips, hamstrings, back, neck, and shoulders. This leads to more comfort during seated meditation and harnesses energy that can be used to increase consciousness. A walking meditation is done prior to sitting to strengthen focused attention and peripheral awareness. Josh offers guidance in both types of meditation and encourages questions afterwards. This class is intended for all levels, from beginners to experienced practitioners.
  10:00am tai chi: Tai Chi Foundations – beginner
10:00am-11:00am Cost: 500mx/month, 8-9 classes Location: Aikido San Miguel Dojo, Rosales 11 Contact: Wilka Roig, pal_wilka@yahoo.com Website: Tai Chi as therapeutic exercise promotes health and longevity. Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health. The Tai Chi Foundations Class is a slow-paced class where we learn the foundation postures and the first 17 moves of the Taoist Tai Chi set. While the 108 moves set is the full practice, this set of 17 moves is its compendium, and with it we can access all the health benefits from the full set. This Tai Chi form is a modified Yang style with a strong foundation in Taoist inner arts and Medical Qigong. For a list of all the health benefits of Tai Chi and for more information please email me via the email link. Wilka Roig, MTP, PLC, has studied and practiced Tai Chi and Taoist internal arts since 2006. ***El Tai Chi como ejercicio terapéutico promueve la salud y la longevidad. Basada en torsiones y estiramientos alineados y adaptables conforme a tus necesidades, la práctica del Tai Chi repara, mejora, y mantiene la salud fÃsica, mental, y emocional. La clase de fundamentos del Tai Chi se da a un ritmo pausado, a través del cual aprendemos las posturas fundamentales y los primeros 17 movimientos del set de Tai Chi TaoÃsta. Mientras el set de 108 movimientos es la práctica completa, este set de 17 movimientos es su compendio, y con él tenemos acceso a todos los beneficios de salud que nos ofrece el Tai Chi. Esta forma de Tai Chi es un estilo Yang modificado incorporando las artes internas taoÃstas y el Qigong médico. Para una lista de todos los beneficios de salud que nos ofrece e
  10:30am cooking: One-Day Intensive - La Cocina
10:30am-04:30pm Cost: 150usd Location: SMA Contact: info@deliciousexpeditions.com, 1-888-407-3167 Website: see link below
One-Day Intensive Welcome to La Cocina: Immerse yourself in the gastronomy and culture of Mexico. At La Cocina we offer more than just a cooking classes—we delve into the country's fascinating heritage and history, allowing you to transport a true culinary experience into your own kitchen. Certificate of Excellence 2018 TripAdvisor Cooking classes are conducted in English. They're hands-on, unless you prefer to sit back and relax. Full meals in the dining room, wine and/or margaritas, as well as recipe packets, are included in the price. There's a 10% discount when booking two different classes at the same time. Payment Due to limited space, advance payment is required to register. Private Classes If you can't find a date or class that suits your needs, please contact us about a private class. Cancellations A full refund will be issued with a 48-hour cancellation notice; 50% for cancellations of 24 hours.
  10:30am painting: Fundamentals, Level 2: Composition
10:30am-01:30pm Cost: 130us Location: contact Contact: (415) 121-1510, zola.delburn@icloud.com Website: Level 2: Composition This class is for students with a working knowledge of color. All classes are small, limited to three students, insuring individual attention. For more information, or to visit my studio, please contact me at:
  11:00am yoga: Fundamentals
11:00am-12:15pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  11:00am exercise: Chair Exercise: Therapeutic Exercise
11:00am-12:00pm Cost: 150 pesos/class Location: Smartspace, Salida a Celaya 34 Contact: alan.michael.ck@gmail.com, 415-140-1197 Website: Provide a consistent approach to building physical strength, improving balance, functional mobility, and reducing aches and pains. This is a light-moderate intensity exercise class that is suitable for beginner-intermediate fitness levels, 65+ and living with a chronic disease or some degree of limitation/pain. This is not a regular fitness class designed to get you sweating. Our focus is on therapeutic exercise, rehabilitation, and having fun while we get healthier. These classes are very educational and you will learn the science behind the corrective exercises performed. We use body-weight, range of motion and resistance-based exercises, mostly in a seated position, and our standing set allows us to build better balance and functional mobility. All movements can be modified to accommodate different levels of ability. About Alan: Clinical Practice:
  11:00am tai chi: Tai Chi continuing
11:00am-12:00pm Cost: 500mx/month, 8-9 classes Location: Aikido San Miguel Dojo, Rosales 11 Contact: Wilka Roig, pal_wilka@yahoo.com Website:
Tai Chi as therapeutic exercise promotes health and longevity. Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health. The Tai Chi Practice Class is a slow-paced class where we review segments of the full 108-move set in detail, and practice the set together. This Tai Chi form is a modified Yang style with a strong foundation in Taoist inner arts and Medical Qigong. For a list of all the health benefits of Tai Chi and for more information please email me via the email link. Wilka Roig, MTP, PLC, has studied and practiced Tai Chi and Taoist internal arts since 2006
  11:00am fitness: Mom and Baby - Michelle
11:00am-12:00pm Cost: 120/class, 700/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  11:00am clay: Sculpture and Hand-Building Pottery
11:00am-02:00pm Cost: $270us, 2 classes / week for 1 month Location: Sabino 16, Colonia San Antonio Contact: barroco.clay@yahoo.com, 154-4171 Website: www.barro-co.com
Clay Sculpture and Hand-Building Pottery Barro.Co Clay Studio offers clay sculpture and hand-building pottery classes on Mondays and Wednesdays and/or Tuesdays and Thursdays from 11am-2pm, all year round. Each student chooses what they want to do, and we teach each person individually within the group. Please see the webpage at this link, for all the information about our classes: The studio is located in Colonia San Antonio, San Miguel de Allende. Thanks! Cada estudiante elige lo que quiere hacer, y enseñamos a cada persona individualmente dentro del grupo, según su proyecto escogido. Favor de ver la página web para mas información sobre nuestras clases: CLASES (VERSIÓN ESPAÑOL El taller esta ubicado en Colonia San Antonio, San Miguel de Allende, Mexico. Contáctanos por mail barroco.clay@yahoo.com o llámanos al 154-4171. Saludos!!
  11:30am yoga: Iyengar level 1 & 2
11:30am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Drop in - 220p
  11:45am qi gong: Qi Gong, Christian Surier
11:45am-12:45pm Cost: 130 Location: LifePath, Riconada de la Aldea 29 Contact: christian.shiatsu_qigong@yahoo.com Website: 52.1.415.100.2675
  12:30pm psyche: Enneagram, Mon., Tues., Wed.
12:30pm-02:00pm Cost: 100, suggest donation Location: LifePath, Riconada de la Aldea 29 Contact: allen.zeesman@gmail.com Website: 52.1.415.100.2675
  03:00pm gym: Rhythmic Gymnastics petit, Michelle
03:00pm-04:00pm Cost: 150/class, 800/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  04:00pm mixed: Conecta Tu Creatividad
04:00pm-06:00pm Cost: $500mn al mes, incluye material Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: a partir de 8 años
  04:00pm gym: Rhythmic Gymnastics teen, Michelle
04:00pm-05:00pm Cost: 150/class, 800/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  04:30pm yoga: Vinyasa
04:30pm-05:45pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  05:00pm fitness: Baile Kids, 4-12 years old - Michelle
05:00pm-06:00pm Cost: 120/class, 800/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  05:00pm dance: Ballet 1 (a partir de 4 años)
05:00pm-06:00pm Cost: $80/clase; $406/mes (hay descuentos y promociones) Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Lun. y Mier. 5-6pm
  05:30pm zumba: Zumba, Susy Zin Zuum
05:30pm- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  06:00pm yoga: Yoga with Joanna
06:00pm-07:00pm Cost: 70 (package of 12 classes= $600) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  06:00pm music: Canto en Coro
06:00pm-07:30pm Cost: gratuito Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Lun. y Mier. 6 – 7:30 pm
  06:30pm yoga: Hatha Flow, Warm
06:30pm-07:45pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  07:00pm martial: Capoeira
07:00pm-08:30pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Lun. y Mier. 7-8:30 pm
Christian Um Cib $100mn p/clase; $350mn al mes x 4 clases, $450mn al mes x 8 clases$550mn al mes x 12 clases, $850 al mes x 20 clases.
  07:00pm zumba: Strong by Zumba with Ania
07:00pm-08:00pm Cost: 50 (package of 12 classes for $500) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  07:00pm yoga: Hatha Vinyasa beginner/intermed. Tanya
07:00pm-08:15pm Cost: 230, packages below Location: Shaktany Yoga Studio, Potranca 6 , Col. Guadiana Contact: shaktany@gmail.com Website: www.shaktany.com.mx You must contact Tanya before your first class 230 pesos one class
Tanya was certified in the U.S. with Rodney Yee and has studied with different teachers.
  07:00pm language: Hebrew From Zero
07:00pm- Cost: see below Location: JC3, Las Moras 47, Col. Allende Contact: (415) 185-9191 Website: There is no time like the present to learn to read the Hebrew alphabet. Weekly classes Wednesdays at 7pm. Free for members; voluntary donations from non-members would be appreciated. If you want to attend but are unable to come to the JC3, we will try to transmit the classes via Zoom, # 466-016-9574 (but some of the activities can only be appreciated "live"). Class materials are available in both English and Spanish, thanks to the National Jewish Outreach Project. Please sign up today by calling the office at (415) 185-9191.
  07:30pm danza: Ritmos Latinos
07:30pm-08:30pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Lun. , Mar. , Mier. , Juev. 7:30-8:30pm
  07:30pm aikido: Aikido
07:30pm-09:00pm Cost: 800/month, first class free Location: Tamashi to Kokoro Dojo, Rosales 12, San Antonio Contact: 415-109-9115, cfchancellor@gmail.com Website: see below Aikido is a traditional Japanese martial art whose name means "the way of union of energy". Though on a superficial level, Aikido can be used as an effective method of turning an attacker's aggressive energy back at them, it is also an active movement meditation, where the only opponent is oneself and one's ego. Through constant re-patterning and refinement of one's sense of center, movement, timing, receiving and sensibility towards one's training partner, the discipline of Aikido forces one to relate with themselves in a new and healthier way. Plus, it's a great exercise. Tamashī to Kokoro Dojo is a not for profit traditional and dynamic school of Aikikai Aikido for ages 12 and up of all genders. The sensei is Carlos F. Chancellor who holds a 2nd degree black belt, with more than 19 years of Aikido practice, 25 years in martial arts in general, and 10 years of experience as an instructor. The dojo is affiliated to Sansuikai International through the Mexico Aikido Kihon Dojo. Tamashī to Kokoro means "Heart and Soul." It is in this spirit that we guide our practice. In this dojo we practice with sincerity, ever seeking to conquer our own ego and harmonize with our practice partners. In this dojo we do not discriminate against gender, race, sexual identity, gender identity, rank and knowledge, personal economy, physical abilities or disabilities, religion or other such personal factors. So long as the student is willing to practice with sincerity according to her or his own abilities, follow the norms of dojo etiquette and respect her or his fellow practitioners, she or he will always be welcome.
  08:00pm yoga: Ashtanga Yoga with Paulina
08:00pm-09:15pm Cost: 150 (1500/month) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  08:30am yoga: Vinyasa, Hot
08:30am-10:00am Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  08:30am yoga: Kundalini, Hari Saran Kaur
08:30am-10:00am Cost: preguntar a la profesora por costos Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Mar. Y Jue. 8:30 – 10am
  08:30am yoga: Santosh, level 1
08:30am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Practica una secuencia que abarcan todo el rango de movimiento,incluyendo posturas de equilibrio y ejercicios abdominales, y comienza y termina con pranayama. ​ Practice a well-rounded sequence which covers a full range of movement, including balancing poses & core work, and begins & ends with pranayama. Drop in - 220p
  09:00am yoga: Yoga with Joanna
09:00am-10:00am Cost: 70 (package of 12 classes= $600) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  09:30am exercise: Aqua Aerobics
09:30am-10:30am Cost: 120/class, packages see below Location: Hotel Aldea, Ancha San Antonio 15 Contact: 415.113.0872, Erendiragordillo@gmail.com Website: Tuesday and Thursdays, 9.30 to 10.30 The pool has a nice worm water: about 37 grados Celsius / 84.2 Fahrenheit It´s a dynamic, fun workout! The cost is $120 pesos x class, if you pay up-front the month. Come and join us!
  09:30am zumba: Zumba, Susy Zin Zuum
09:30am- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  09:30am yoga: Hatha Vinyasa beginner/intermed. Tanya
09:30am-10:45am Cost: 230, packages below Location: Shaktany Yoga Studio, Potranca 6 , Col. Guadiana Contact: shaktany@gmail.com Website: www.shaktany.com.mx You must contact Tanya before your first class 230 pesos one class
Tanya was certified in the U.S. with Rodney Yee and has studied with different teachers.
  09:30am painting: Painting with Acrylics, Susan Santiago
09:30am-12:30pm Cost: $50usd including supplies Location: Galeria San Francisco, Fabrica la Aurora 3E Contact: galeriasanfranciscosma@gmail.com Website: PAINTING: Painting with Acrylics - Susan Santiago
  10:00am yoga: Santosh, level 2
10:00am- Cost: Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com SANTOSHA ​ Practice a well-rounded sequence which covers a full range of movement, including balancing poses & core work, and begins & ends with pranayama. Drop in - 220p
  10:00am yoga: Gentle Yoga, Mariana Ratna Dakini
10:00am-11:15am Cost: 150 sliding (1250 pesos / 10 class package) Location: LifePath, Riconada de la Aldea 29 Contact: onaono.s@gmail.com Website: Tuesday and Thursday
  10:00am yoga: Yoga with Fabienne
10:00am-11:15am Cost: 250 drop in (packages available) Location: Posada Corazon, Aldama 9 Contact: 415-115-8266 Website: https://fabiennegauthier.com/
Posada Corazon, Aldama 9 Monday-Friday 10 am. Fabienne returned in 2012 to San Miguel de Allende to reopen her studio after a 4 year hiatus of traveling and working all over the world, visiting her children, and teaching yoga. Always, the practice of yoga, it is my passion and what I have chosen as my gift to the yogis who come to our studio. Witnessing the changes that occur in each person's life is a gift to me. Fabienne is known for her teachings in pranayama (breathing techniques) and for guiding a mixed-level class with ease and fun. She comes to her mat with wisdom, humor and love of the practice of yoga. She makes her home in San Miguel de Allende.
  10:30am drawing: Sketching Fast & Loose, Rhoda Draws
10:30am-01:00pm Cost: 700 (3 consecutive classes for $2500) Location: TBA Contact: rhodadraws@gmail.com Website:
Sketching Fast & Loose with Rhoda Draws
art classes
  10:30am painting: Fundamentals, Studio Painting Class
10:30am-01:30pm Cost: 130us Location: contact Contact: (415) 121-1510, zola.delburn@icloud.com Website: Studio Painting Class This class is for people who want to take their painting to another level. All classes are small, limited to three students, insuring individual attention. For more information, or to visit my studio, please contact me at:
  11:00am dance: Line Dancing
11:00am-12:00pm Cost: 50 Location: Condición Sana Gym, Homobono 17A Contact: Mary Bartlett, 415-140-5821 Website:
Thursdays, 11am-12 Life is better when you dance. Beginner and intermediate line dance, instruction provided. All ages welcome. 50 pesos, proceeds to Feed the Hungry, who provide nutritious daily meals to children in SMA’s poorest communities.
  11:00am yoga: Fundamentals
11:00am-12:15pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  11:00am gym: Gimnasia PsicofÃsica - Gloria
11:00am-12:00pm Cost: 200/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Gloria Navarrete
  11:00am clay: Sculpture and Hand-Building Pottery
11:00am-02:00pm Cost: $270us, 2 classes / week for 1 month Location: Sabino 16, Colonia San Antonio Contact: barroco.clay@yahoo.com, 154-4171 Website: www.barro-co.com
Clay Sculpture and Hand-Building Pottery Barro.Co Clay Studio offers clay sculpture and hand-building pottery classes on Mondays and Wednesdays and/or Tuesdays and Thursdays from 11am-2pm, all year round. Each student chooses what they want to do, and we teach each person individually within the group. Please see the webpage at this link, for all the information about our classes: The studio is located in Colonia San Antonio, San Miguel de Allende. Thanks! Cada estudiante elige lo que quiere hacer, y enseñamos a cada persona individualmente dentro del grupo, según su proyecto escogido. Favor de ver la página web para mas información sobre nuestras clases: CLASES (VERSIÓN ESPAÑOL El taller esta ubicado en Colonia San Antonio, San Miguel de Allende, Mexico. Contáctanos por mail barroco.clay@yahoo.com o llámanos al 154-4171. Saludos!!
  11:30am pilates: Pilates
11:30am-01:00pm Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Drop in - 220p
  11:30am tai chi: Tai Chi, Robert Schalgal
11:30am-12:30pm Cost: 100 per class, proceeds go to Casa de los Angeles Location: LifePath, Riconada de la Aldea 29 Contact: schlagalrc@appstate.edu Website: 52.415.154.0832
  11:30am spanish: Drop-In Spanish, intermediate
11:30am- Cost: see below Location: Via Organica, Margarito Ledesma 2, Col. Guadalupe Contact: garrisonmi@hotmail.com Website:
Tuesday & Thursday: 11:30 & 12:40
Costos ¡Nuevo! CONFIRM ATTENDANCE HERE:
  11:30am gym: Bellydance beginner, Elsanne
11:30am-12:30pm Cost: 120/class, 700/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  12:30pm yoga: Yoga Trapeze - appointment only
12:30pm-01:30pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  12:40pm spanish: Drop-In Spanish, intermediate
12:40pm- Cost: see below Location: Via Organica, Margarito Ledesma 2, Col. Guadalupe Contact: garrisonmi@hotmail.com Website:
Tuesday & Thursday: 11:30 & 12:40
Costos ¡Nuevo! CONFIRM ATTENDANCE HERE:
  03:00pm tai chi: Health & Longevity Series with Lydia
03:00pm-04:00pm Cost: Sliding scale, all welcome Location: Tai Chi Studio, Moctezuma 7, Colonia Azteca Contact: sanmigueltaichi@protonmail.com Website: see below www.sanmigueltaichi.com
  04:00pm teatro: Teatro Niños - Victor Etienne
04:00pm-05:00pm Cost: 80/clase, 400/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar. y Jue. 4 – 5pm
  04:00pm music: Canto en Coro
04:00pm-06:00pm Cost: gratuito Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Lun. y Mier. 6 – 7:30 pm
  04:00pm cooking: Traditional Mexican - La Cocina
04:00pm-08:00pm Cost: 110usd Location: SMA Contact: info@deliciousexpeditions.com, 1-888-407-3167 Website: see link below
Traditional Mexican Welcome to La Cocina: Immerse yourself in the gastronomy and culture of Mexico. At La Cocina we offer more than just a cooking classes—we delve into the country's fascinating heritage and history, allowing you to transport a true culinary experience into your own kitchen. Certificate of Excellence 2018 TripAdvisor Cooking classes are conducted in English. They're hands-on, unless you prefer to sit back and relax. Full meals in the dining room, wine and/or margaritas, as well as recipe packets, are included in the price. There's a 10% discount when booking two different classes at the same time. Payment Due to limited space, advance payment is required to register. Private Classes If you can't find a date or class that suits your needs, please contact us about a private class. Cancellations A full refund will be issued with a 48-hour cancellation notice; 50% for cancellations of 24 hours.
  05:00pm dance: Ballet 2
05:00pm-06:00pm Cost: 70/clase; 320/mes (hay descuentos y promociones)7 Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar. y Juev. 5-6pm
  05:00pm dance: Tango SM, principiantes
05:00pm- Cost: 50 Location: La Biblioteca, primar piso, Relox 50A Contact: ezequiel_eli@hotmail.com, 415-103-3684 Website: Clases grupales. Tango San Miguel, más amigos, más abrazos, más tango...
  05:00pm danza: Jazz Niños - Tara Cassone
05:00pm-06:00pm Cost: 80/clase; 500/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Mar. 5 – 6 pm
  05:30pm zumba: Zumba, Susy Zin Zuum
05:30pm- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  05:45pm yoga: Classes for All Levels, Anabel Dugal
05:45pm-07:00pm Cost: 150 (1000 pesos / 10 class package) Location: LifePath, Riconada de la Aldea 29 Contact: yogana40@yahoo.com.mx Website: - 150 pesos (cost per class) www.lifepathretreats.com/classes/
  06:00pm dance: Ballet 3
06:00pm-07:00pm Cost: 80/clase; 330/mes (hay descuentos y promociones)7 Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar. y Juev. 6 – 7pm
  06:00pm dance: Tango SM, intermedios
06:00pm- Cost: 50 Location: La Biblioteca, primar piso, Relox 50A Contact: ezequiel_eli@hotmail.com, 415-103-3684 Website: Clases grupales. Tango San Miguel, más amigos, más abrazos, más tango...
  06:00pm gym: Gimnasia PsicofÃsica - Gloria
06:00pm-07:30pm Cost: 200/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Gloria Navarrete
  06:00pm dance: Bellydance intermediate/advanced
06:00pm-07:00pm Cost: 120/class, 700/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  06:30pm yoga: Hatha Flow, Warm
06:30pm-07:45pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  07:00pm dance: Bellydance beginner, Elsanne
07:00pm-08:00pm Cost: 120/class, 700/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  07:30pm aikido: Aikido
07:30pm-09:00pm Cost: 800/month, first class free Location: Tamashi to Kokoro Dojo, Rosales 12, San Antonio Contact: 415-109-9115, cfchancellor@gmail.com Website: see below Aikido is a traditional Japanese martial art whose name means "the way of union of energy". Though on a superficial level, Aikido can be used as an effective method of turning an attacker's aggressive energy back at them, it is also an active movement meditation, where the only opponent is oneself and one's ego. Through constant re-patterning and refinement of one's sense of center, movement, timing, receiving and sensibility towards one's training partner, the discipline of Aikido forces one to relate with themselves in a new and healthier way. Plus, it's a great exercise. Tamashī to Kokoro Dojo is a not for profit traditional and dynamic school of Aikikai Aikido for ages 12 and up of all genders. The sensei is Carlos F. Chancellor who holds a 2nd degree black belt, with more than 19 years of Aikido practice, 25 years in martial arts in general, and 10 years of experience as an instructor. The dojo is affiliated to Sansuikai International through the Mexico Aikido Kihon Dojo. Tamashī to Kokoro means "Heart and Soul." It is in this spirit that we guide our practice. In this dojo we practice with sincerity, ever seeking to conquer our own ego and harmonize with our practice partners. In this dojo we do not discriminate against gender, race, sexual identity, gender identity, rank and knowledge, personal economy, physical abilities or disabilities, religion or other such personal factors. So long as the student is willing to practice with sincerity according to her or his own abilities, follow the norms of dojo etiquette and respect her or his fellow practitioners, she or he will always be welcome.
  07:30pm danza: Ritmos Latinos
07:30pm-08:30pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Lun. , Mar. , Mier. , Juev. 7:30-8:30pm
  08:00pm fitness: Percussion of the Middle East, Viet
08:00pm- Cost: 200 Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  08:30pm martial: Capo-Fit
08:30pm-09:30pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar., y Jue. 8:30 – 9:30 y vier. 7 – 8pm
Christian Um Cib $100mn p/clase; $350mn al mes x 4 clases, $450mn al mes x 8 clases, $550mn al mes x 12 clases, $850 al mes x 20 clases.
  09:30pm mixed: Imagin/Arte
09:30pm-11:30pm Cost: Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar. Y Vier. 9:30 - 11:30pm
  07:00am gym: Gimnasia PsicofÃsica - Gloria
07:00am-08:30am Cost: 200/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Gloria Navarrete
  08:30am yoga: Yoga to Sacred Music, Hot
08:30am-10:00am Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  08:30am yoga: Yoga with Anabel
08:30am-09:40pm Cost: 150 (packages available) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  08:30am yoga: Vinyasa, level 2
08:30am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com La práctica de las asanas se convierte en una meditación en movimiento, que une una postura con la siguiente con el flujo de la respiración. Espere variaciones de secuencias y un ritmo constante a moderado. ~ Asana practice becomes a moving meditation, linking one posture to the next with the flow of the breath. Expect variations of sequences and a steady to moderate pace. Drop in - 220p
  09:30am tai chi: Tai Chi Mambo with Lydia
09:30am-10:30am Cost: Sliding scale, all welcome Location: Benito Juarez Park, main or small basketball court Contact: sanmigueltaichi@protonmail.com Website: see below www.sanmigueltaichi.com
  09:30am zumba: Zumba, Susy Zin Zuum
09:30am- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  10:00am yoga: Yoga with Antonio
10:00am-11:30am Cost: Location: 6 Potranca, col. Guadiana, across from Mercado Sano Contact: Website:
  10:00am tai chi: Yang Style - Barbara Sophia
10:00am-10:00am Cost: 70 Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: sanmigueltaichi108@yahoo.com Website:
Weekly classes for improving balance, gracefulness, and energy level. Teacher is a Master of Chinese Medicine with 45 years of instructing . She explains the principles of Chinese medicine and the meridians relationship to the Tai Chi movements. About Barbara Sophia When introduced to Tai Chi Chuan at California Institute of the Arts in 1971, she began her study of the philosophy and practice of Traditional Chinese Medicine under the guidance of Marshall Ho. Her pursuit of natural healing led her to Emperor’s College of Traditional Oriental Medicine in Santa Monica, California in 1988. She combines her skills, education, intuition and vast experience to customize treatment specific for each client, helping to re-establish well-being and optimal health.
  10:00am psyche: Meditation and Mindful Movement
10:00am-11:15am Cost: $150 Location: LifePath, Riconada de la Aldea 29 Contact: djeemon@gmail.com Website:
In this class we prepare the body for seated meditation via core strengthening and postures designed to release tension in the hips, hamstrings, back, neck, and shoulders. This leads to more comfort during seated meditation and harnesses energy that can be used to increase consciousness. A walking meditation is done prior to sitting to strengthen focused attention and peripheral awareness. Josh offers guidance in both types of meditation and encourages questions afterwards. This class is intended for all levels, from beginners to experienced practitioners.
  10:00am yoga: Yoga with Fabienne
10:00am-11:15am Cost: 250 drop in (packages available) Location: Posada Corazon, Aldama 9 Contact: 415-115-8266 Website: https://fabiennegauthier.com/
Posada Corazon, Aldama 9 Monday-Friday 10 am. Fabienne returned in 2012 to San Miguel de Allende to reopen her studio after a 4 year hiatus of traveling and working all over the world, visiting her children, and teaching yoga. Always, the practice of yoga, it is my passion and what I have chosen as my gift to the yogis who come to our studio. Witnessing the changes that occur in each person's life is a gift to me. Fabienne is known for her teachings in pranayama (breathing techniques) and for guiding a mixed-level class with ease and fun. She comes to her mat with wisdom, humor and love of the practice of yoga. She makes her home in San Miguel de Allende.
  10:00am fitness: Tai Chi - Sophia
10:00am-11:00am Cost: ? Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  10:00am yoga: Iyengar 1-2
10:00am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Drop in - 220p
  10:30am drawing: Sketching Fast & Loose, Rhoda Draws
10:30am-01:00pm Cost: 700 (3 consecutive classes for $2500) Location: TBA Contact: rhodadraws@gmail.com Website:
Sketching Fast & Loose with Rhoda Draws
art classes
  11:00am exercise: Chair Exercise: Therapeutic Exercise
11:00am-12:00pm Cost: 150 Location: Smartspace, Salida a Celaya 34 Contact: alan.michael.ck@gmail.com, 415-140-1197 Website: Provide a consistent approach to building physical strength, improving balance, functional mobility, and reducing aches and pains. This is a light-moderate intensity exercise class that is suitable for beginner-intermediate fitness levels, 65+ and living with a chronic disease or some degree of limitation/pain. This is not a regular fitness class designed to get you sweating. Our focus is on therapeutic exercise, rehabilitation, and having fun while we get healthier. These classes are very educational and you will learn the science behind the corrective exercises performed. We use body-weight, range of motion and resistance-based exercises, mostly in a seated position, and our standing set allows us to build better balance and functional mobility. All movements can be modified to accommodate different levels of ability. About Alan: Clinical Practice:
  11:00am yoga: Fundamentals
11:00am-12:15pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  11:00am cooking: Market Tour & Seasonal Favorites
11:00am-03:30pm Cost: 125usd Location: SMA Contact: info@deliciousexpeditions.com, 1-888-407-3167 Website: see link below La Cocina Welcome to La Cocina: Immerse yourself in the gastronomy and culture of Mexico. At La Cocina we offer more than just a cooking classes—we delve into the country's fascinating heritage and history, allowing you to transport a true culinary experience into your own kitchen. Certificate of Excellence 2018 TripAdvisor Cooking classes are conducted in English. They're hands-on, unless you prefer to sit back and relax. Full meals in the dining room, wine and/or margaritas, as well as recipe packets, are included in the price. There's a 10% discount when booking two different classes at the same time. Payment Due to limited space, advance payment is required to register. Private Classes If you can't find a date or class that suits your needs, please contact us about a private class. Cancellations A full refund will be issued with a 48-hour cancellation notice; 50% for cancellations of 24 hours.
  11:00am med: Pure Awareness: Non-Dual Meditation
11:00am-01:00pm Cost: 100 suggested Location: LifePath, Riconada de la Aldea 29 Contact: snowlion108@gmail.com Website: To register, email Phil at snowlion108@gmail.com or call him at 044 415 101 0062.
  11:45am qi gong: Qi Gong, Christian Surier
11:45am-12:45pm Cost: 130 Location: LifePath, Riconada de la Aldea 29 Contact: christian.shiatsu_qigong@yahoo.com Website: 52.1.415.100.2675
  12:00pm qi gong: Qi Gong, Wilka Roig
12:00pm- Cost: 300/month (includes 4-5 classes) Location: Aikido San Miguel Dojo, Rosales 11 Contact: Wilka Roig, pal_wilka@yahoo.com Website: Qigong involves breathing techniques, postural alignment, and body mechanics to prevent injury and increase blood and oxygen flow. It helps boost our energy, avoid burnout, and reduce inflammation, pain, and general malaise, positively affecting the lymphatic, endocrine, genitourinary, digestive, respiratory, cardiovascular, musculoskeletal, nervous, and craniosacral systems. Qigong promotes relaxation, brings our hormonal systems into balance, and strengthens our immune system. Qigong also enhances mental clarity and positive thinking.
  12:30pm psyche: Enneagram, Mon., Tues., Wed.
12:30pm-02:00pm Cost: 100, suggest donation Location: LifePath, Riconada de la Aldea 29 Contact: allen.zeesman@gmail.com Website: 52.1.415.100.2675
  01:30pm women: Women’s Creative Dreamwork Circle
01:30pm-03:30pm Cost: 175/session, 4 sessions for 600 Location: registration required Contact: Wilka Roig, pal_wilka@yahoo.com Website: Dreams are practical gifts that help us to identify what in our selves and our lives is seeking to be recognized, understood, and transformed. Through paying attention to our dreams, we can hone in on our deep purpose, clarify relationship issues and questions, co-create the meaningful and rich lives we know we’re capable of living, and help us experience physical health and wholeness. If you’re interested in the creative and transformative power of working with dreams, I invite you to join us for an ongoing series of creative, transformative dreamwork, every Friday 1:30PM-3:30PM, to establish and sustain a safe and inspiring space to collaboratively work on dreams over time. Ours is a facilitated circle with a fee of $175 pesos for each 2-hr session, or $600 for four 2-hr sessions. After attending 8 meetings, participants are welcome to attend a 4-hour free workshop on how to creatively work with dreams, keep a creative dream journal and work with dreams at home. How to Register
  04:00pm mixed: Conecta Tu Creatividad
04:00pm-06:00pm Cost: $500mn al mes, incluye material Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: a partir de 8 años
  04:30pm yoga: Yoga to Sacred Music, Hot
04:30pm-05:30pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  05:30pm zumba: Zumba, Susy Zin Zuum
05:30pm- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  06:30pm dance: Tango SM, principiantes
06:30pm- Cost: 50 Location: El Sindicato, Recreo 4 Contact: ezequiel_eli@hotmail.com, 415-103-3684 Website: Clases grupales. Tango San Miguel, más amigos, más abrazos, más tango...
  07:00pm martial: Capo-Fit
07:00pm-08:00pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar., y Jue. 8:30 – 9:30 y vier. 7 – 8pm
Christian Um Cib $100mn p/clase; $350mn al mes x 4 clases, $450mn al mes x 8 clases, $550mn al mes x 12 clases, $850 al mes x 20 clases.
  07:00pm zumba: Strong by Zumba with Ania
07:00pm-08:00pm Cost: 50 (package of 12 classes for $500) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  07:30pm dance: Tango SM, intermedios
07:30pm- Cost: 50 Location: El Sindicato, Recreo 4 Contact: ezequiel_eli@hotmail.com, 415-103-3684 Website: Clases grupales. Tango San Miguel, más amigos, más abrazos, más tango...
  08:00pm yoga: Ashtanga Yoga with Paulina
08:00pm-09:15pm Cost: 150 (1500/month) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  09:30am yoga: Gentle Yoga
09:30am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com El yoga suave es de naturaleza tranquila y terapéutica. El ritmo de esta clase es más lento e incluye meditación, pranayama y / o técnicas de relajación. ~ Gentle yoga is calm and therapeutic in nature. The pace of this class is slower and includes meditation, pranayama, &/or relaxation techniques.
  09:30am yoga: Vinyasa, Hot
09:30am-10:30am Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  09:30am zumba: Zumba, Susy Zin Zuum
09:30am- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  10:00am yoga: Restorative Yoga with Usha
10:00am-11:15am Cost: 200 Location: LifePath, Riconada de la Aldea 29 Contact: yogavedalife.info@gmail.com Website: cell/whatsapp: 415-111-8865
  10:30am drawing: Sketching Fast & Loose, Rhoda Draws
10:30am-01:00pm Cost: 700 (3 consecutive classes for $2500) Location: TBA Contact: rhodadraws@gmail.com Website:
Sketching Fast & Loose with Rhoda Draws
art classes
  11:00am spanish: Survival Spanish & Slang
11:00am- Cost: 100 Location: Shelter Theater, Vicente Guerrero 4 Contact: Sheltervg4@gmail.com Website:
  12:30pm Jewish: Torah Study / Discussion Groups
12:30pm- Cost: free Location: JC3, Las Moras 47, Col. Allende Contact: (415) 185-9191, shalomsanmiguel@yahoo.com.mx Website:
Following Saturday Morning Services and Kiddush
  02:00pm cooking: Traditional Mexican Moles - La Cocina
02:00pm-06:00pm Cost: 110usd Location: SMA Contact: info@deliciousexpeditions.com, 1-888-407-3167 Website: see link below
Traditional Mexican Moles Welcome to La Cocina: Immerse yourself in the gastronomy and culture of Mexico. At La Cocina we offer more than just a cooking classes—we delve into the country's fascinating heritage and history, allowing you to transport a true culinary experience into your own kitchen. Certificate of Excellence 2018 TripAdvisor Cooking classes are conducted in English. They're hands-on, unless you prefer to sit back and relax. Full meals in the dining room, wine and/or margaritas, as well as recipe packets, are included in the price. There's a 10% discount when booking two different classes at the same time. Payment Due to limited space, advance payment is required to register. Private Classes If you can't find a date or class that suits your needs, please contact us about a private class. Cancellations A full refund will be issued with a 48-hour cancellation notice; 50% for cancellations of 24 hours.
  02:00pm cooking: An Evening in Italy - La Cocina
02:00pm-06:00pm Cost: 110usd Location: SMA Contact: info@deliciousexpeditions.com, 1-888-407-3167 Website: see link below
An Evening in Italy Welcome to La Cocina: Immerse yourself in the gastronomy and culture of Mexico. At La Cocina we offer more than just a cooking classes—we delve into the country's fascinating heritage and history, allowing you to transport a true culinary experience into your own kitchen. Certificate of Excellence 2018 TripAdvisor Cooking classes are conducted in English. They're hands-on, unless you prefer to sit back and relax. Full meals in the dining room, wine and/or margaritas, as well as recipe packets, are included in the price. There's a 10% discount when booking two different classes at the same time. Payment Due to limited space, advance payment is required to register. Private Classes If you can't find a date or class that suits your needs, please contact us about a private class. Cancellations A full refund will be issued with a 48-hour cancellation notice; 50% for cancellations of 24 hours.
  11:00am yoga: Sunday Morning, Heart-Opening Vinyasa Flow
11:00am- Cost: 100 suggested donation Location: Dhyana Yoga Shala, Arias 7A, La Palmita Contact: Website: Weekly (unless otherwise stated). Intermediate Level
  11:00am yoga: Hatha Yoga at Shanti San Miguel
11:00am-12:00pm Cost: 125 Location: www.shantisanmiguel.com/directions/ Contact: 415-151-8289 Website: Sunday at 11 and 1
  01:00pm yoga: Hatha Yoga at Shanti San Miguel
01:00pm-12:00pm Cost: 125 Location: www.shantisanmiguel.com/directions/ Contact: 415-151-8289 Website: Sunday at 11 and 1
  05:00pm dance: Tango SM, todos niveles
05:00pm- Cost: 50 Location: Fat Boy, Cinco de Mayo 5 Contact: ezequiel_eli@hotmail.com, 415-103-3684 Website: Clases grupales. Tango San Miguel, más amigos, más abrazos, más tango...
  07:00am gym: Gimnasia PsicofÃsica - Gloria
07:00am-08:30am Cost: 200/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Gloria Navarrete
  08:30am yoga: Yoga with Anabel
08:30am-09:40pm Cost: 150 (packages available) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  08:30am yoga: Hatha Flow, Hot
08:30am-10:00am Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  08:30am yoga: Gentle Yoga
08:30am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com GENTLE ~ Gentle yoga is calm and therapeutic in nature. The pace of this class is slower and includes meditation, pranayama, &/or relaxation techniques. Drop in - 220p
  09:30am zumba: Zumba, Susy Zin Zuum
09:30am- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  09:30am tai chi: Tai Chi Mambo with Lydia
09:30am-10:30am Cost: Sliding scale, all welcome Location: Benito Juarez Park, main or small basketball court Contact: sanmigueltaichi@protonmail.com Website: see below www.sanmigueltaichi.com
  09:30am yoga: Hatha Vinyasa beginner/intermed. Tanya
09:30am-10:45am Cost: 230, packages below Location: Shaktany Yoga Studio, Potranca 6 , Col. Guadiana Contact: shaktany@gmail.com Website: www.shaktany.com.mx You must contact Tanya before your first class 230 pesos one class
Tanya was certified in the U.S. with Rodney Yee and has studied with different teachers.
  09:30am painting: Painting with Acrylics, Susan Santiago
09:30am-12:30pm Cost: $50usd including supplies Location: Galeria San Francisco, Fabrica la Aurora 3E Contact: galeriasanfranciscosma@gmail.com Website: PAINTING: Painting with Acrylics - Susan Santiago
  10:00am yoga: Iyengar 1-2
10:00am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Drop in - 220p
  10:00am yoga: Gentle Yoga, Mariana Ratna Dakini
10:00am-11:15am Cost: 150 sliding (1250 pesos / 10 class package) Location: LifePath, Riconada de la Aldea 29 Contact: onaono.s@gmail.com Website: Tuesday and Thursday
  10:00am painting: Beginners & advanced, 3 classes/wk
10:00am-02:30pm Cost: 2300/month Location: private Contact: 415-113-0362, folch_art@hotmail.com Website: Prestigious contemporary painting teacher Ernesto de la Peña Folch is offering private painting classes two days a week from Monday and Wednesday from 10:00 am till 2:30 pm. Beginners and advanced students welcome. The course is based on formalist investigation, critic sessions, various techniques and creative exercises. The monthly fee is 2300 pesos, Cel. 4151130362 folch_art@hotmail.com
  10:00am tai chi: Yang Style - Barbara Sophia
10:00am-10:00am Cost: 70 Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: sanmigueltaichi108@yahoo.com Website:
Weekly classes for improving balance, gracefulness, and energy level. Teacher is a Master of Chinese Medicine with 45 years of instructing . She explains the principles of Chinese medicine and the meridians relationship to the Tai Chi movements. About Barbara Sophia When introduced to Tai Chi Chuan at California Institute of the Arts in 1971, she began her study of the philosophy and practice of Traditional Chinese Medicine under the guidance of Marshall Ho. Her pursuit of natural healing led her to Emperor’s College of Traditional Oriental Medicine in Santa Monica, California in 1988. She combines her skills, education, intuition and vast experience to customize treatment specific for each client, helping to re-establish well-being and optimal health.
  10:00am fitness: Tai Chi - Sophia
10:00am-11:00am Cost: ? Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  10:00am yoga: Yoga with Fabienne
10:00am-11:15am Cost: 250 drop in (packages available) Location: Posada Corazon, Aldama 9 Contact: 415-115-8266 Website: https://fabiennegauthier.com/
Posada Corazon, Aldama 9 Monday-Friday 10 am. Fabienne returned in 2012 to San Miguel de Allende to reopen her studio after a 4 year hiatus of traveling and working all over the world, visiting her children, and teaching yoga. Always, the practice of yoga, it is my passion and what I have chosen as my gift to the yogis who come to our studio. Witnessing the changes that occur in each person's life is a gift to me. Fabienne is known for her teachings in pranayama (breathing techniques) and for guiding a mixed-level class with ease and fun. She comes to her mat with wisdom, humor and love of the practice of yoga. She makes her home in San Miguel de Allende.
  10:00am tai chi: Tai Chi Foundations – beginner
10:00am-11:00am Cost: 500mx/month, 8-9 classes Location: Aikido San Miguel Dojo, Rosales 11 Contact: Wilka Roig, pal_wilka@yahoo.com Website: Tai Chi as therapeutic exercise promotes health and longevity. Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health. The Tai Chi Foundations Class is a slow-paced class where we learn the foundation postures and the first 17 moves of the Taoist Tai Chi set. While the 108 moves set is the full practice, this set of 17 moves is its compendium, and with it we can access all the health benefits from the full set. This Tai Chi form is a modified Yang style with a strong foundation in Taoist inner arts and Medical Qigong. For a list of all the health benefits of Tai Chi and for more information please email me via the email link. Wilka Roig, MTP, PLC, has studied and practiced Tai Chi and Taoist internal arts since 2006. ***El Tai Chi como ejercicio terapéutico promueve la salud y la longevidad. Basada en torsiones y estiramientos alineados y adaptables conforme a tus necesidades, la práctica del Tai Chi repara, mejora, y mantiene la salud fÃsica, mental, y emocional. La clase de fundamentos del Tai Chi se da a un ritmo pausado, a través del cual aprendemos las posturas fundamentales y los primeros 17 movimientos del set de Tai Chi TaoÃsta. Mientras el set de 108 movimientos es la práctica completa, este set de 17 movimientos es su compendio, y con él tenemos acceso a todos los beneficios de salud que nos ofrece el Tai Chi. Esta forma de Tai Chi es un estilo Yang modificado incorporando las artes internas taoÃstas y el Qigong médico. Para una lista de todos los beneficios de salud que nos ofrece e
  11:00am clay: Sculpture and Hand-Building Pottery
11:00am-02:00pm Cost: $270us, 2 classes / week for 1 month Location: Sabino 16, Colonia San Antonio Contact: barroco.clay@yahoo.com, 154-4171 Website: www.barro-co.com
Clay Sculpture and Hand-Building Pottery Barro.Co Clay Studio offers clay sculpture and hand-building pottery classes on Mondays and Wednesdays and/or Tuesdays and Thursdays from 11am-2pm, all year round. Each student chooses what they want to do, and we teach each person individually within the group. Please see the webpage at this link, for all the information about our classes: The studio is located in Colonia San Antonio, San Miguel de Allende. Thanks! Cada estudiante elige lo que quiere hacer, y enseñamos a cada persona individualmente dentro del grupo, según su proyecto escogido. Favor de ver la página web para mas información sobre nuestras clases: CLASES (VERSIÓN ESPAÑOL El taller esta ubicado en Colonia San Antonio, San Miguel de Allende, Mexico. Contáctanos por mail barroco.clay@yahoo.com o llámanos al 154-4171. Saludos!!
  11:00am yoga: Fundamentals
11:00am-12:15pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  11:00am psyche: Enneagram
11:00am-12:30pm Cost: 100, suggest donation Location: LifePath, Riconada de la Aldea 29 Contact: allen.zeesman@gmail.com Website: 52.1.415.100.2675
  11:00am fitness: Mom and Baby - Michelle
11:00am-12:00pm Cost: 120/class, 700/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  11:00am tai chi: Tai Chi continuing
11:00am-12:00pm Cost: 500mx/month, 8-9 classes Location: Aikido San Miguel Dojo, Rosales 11 Contact: Wilka Roig, pal_wilka@yahoo.com Website:
Tai Chi as therapeutic exercise promotes health and longevity. Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health. The Tai Chi Practice Class is a slow-paced class where we review segments of the full 108-move set in detail, and practice the set together. This Tai Chi form is a modified Yang style with a strong foundation in Taoist inner arts and Medical Qigong. For a list of all the health benefits of Tai Chi and for more information please email me via the email link. Wilka Roig, MTP, PLC, has studied and practiced Tai Chi and Taoist internal arts since 2006
  11:45am qi gong: Qi Gong, Christian Surier
11:45am-12:45pm Cost: 130 Location: LifePath, Riconada de la Aldea 29 Contact: christian.shiatsu_qigong@yahoo.com Website: 52.1.415.100.2675
  12:30pm psyche: Enneagram, Mon., Tues., Wed.
12:30pm-02:00pm Cost: 100, suggest donation Location: LifePath, Riconada de la Aldea 29 Contact: allen.zeesman@gmail.com Website: 52.1.415.100.2675
  01:00pm medit: Meditation
01:00pm-02:30pm Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Drop in - 220p
  02:00pm cooking: The Art of Chiles Rellenos - La Cocina
02:00pm-06:00pm Cost: 110usd Location: SMA Contact: info@deliciousexpeditions.com, 1-888-407-3167 Website: see link below
The Art of Chiles Rellenos Welcome to La Cocina: Immerse yourself in the gastronomy and culture of Mexico. At La Cocina we offer more than just a cooking classes—we delve into the country's fascinating heritage and history, allowing you to transport a true culinary experience into your own kitchen. Certificate of Excellence 2018 TripAdvisor Cooking classes are conducted in English. They're hands-on, unless you prefer to sit back and relax. Full meals in the dining room, wine and/or margaritas, as well as recipe packets, are included in the price. There's a 10% discount when booking two different classes at the same time. Payment Due to limited space, advance payment is required to register. Private Classes If you can't find a date or class that suits your needs, please contact us about a private class. Cancellations A full refund will be issued with a 48-hour cancellation notice; 50% for cancellations of 24 hours.
  03:00pm gym: Rhythmic Gymnastics petit, Michelle
03:00pm-04:00pm Cost: 150/class, 800/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  04:00pm mixed: Conecta Tu Creatividad
04:00pm-06:00pm Cost: $500mn al mes, incluye material Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: a partir de 8 años
  04:00pm gym: Rhythmic Gymnastics teen, Michelle
04:00pm-05:00pm Cost: 150/class, 800/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  04:30pm yoga: Vinyasa
04:30pm-05:45pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  05:00pm fitness: Baile Kids, 4-12 years old - Michelle
05:00pm-06:00pm Cost: 120/class, 800/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  05:00pm prints: Monotype Print Studio w/ Glen Rogers
05:00pm-08:00pm Cost: 400 Location: 28 de Abril norte, 56, Col. San Antonio Contact: glen@glenrogersart.com Website: www.glenrogersart.com
  05:00pm dance: Ballet 1 (a partir de 4 años)
05:00pm-06:00pm Cost: $80/clase; $406/mes (hay descuentos y promociones) Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Lun. y Mier. 5-6pm
  05:30pm zumba: Zumba, Susy Zin Zuum
05:30pm- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  06:00pm music: Canto en Coro
06:00pm-07:30pm Cost: gratuito Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Lun. y Mier. 6 – 7:30 pm
  06:00pm yoga: Yoga with Joanna
06:00pm-07:00pm Cost: 70 (package of 12 classes= $600) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  06:30pm yoga: Hatha Flow, Warm
06:30pm-07:45pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  07:00pm zumba: Strong by Zumba with Ania
07:00pm-08:00pm Cost: 50 (package of 12 classes for $500) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  07:00pm martial: Capoeira
07:00pm-08:30pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Lun. y Mier. 7-8:30 pm
Christian Um Cib $100mn p/clase; $350mn al mes x 4 clases, $450mn al mes x 8 clases$550mn al mes x 12 clases, $850 al mes x 20 clases.
  07:00pm yoga: Hatha Vinyasa beginner/intermed. Tanya
07:00pm-08:15pm Cost: 230, packages below Location: Shaktany Yoga Studio, Potranca 6 , Col. Guadiana Contact: shaktany@gmail.com Website: www.shaktany.com.mx You must contact Tanya before your first class 230 pesos one class
Tanya was certified in the U.S. with Rodney Yee and has studied with different teachers.
  07:30pm aikido: Aikido
07:30pm-09:00pm Cost: 800/month, first class free Location: Tamashi to Kokoro Dojo, Rosales 12, San Antonio Contact: 415-109-9115, cfchancellor@gmail.com Website: see below Aikido is a traditional Japanese martial art whose name means "the way of union of energy". Though on a superficial level, Aikido can be used as an effective method of turning an attacker's aggressive energy back at them, it is also an active movement meditation, where the only opponent is oneself and one's ego. Through constant re-patterning and refinement of one's sense of center, movement, timing, receiving and sensibility towards one's training partner, the discipline of Aikido forces one to relate with themselves in a new and healthier way. Plus, it's a great exercise. Tamashī to Kokoro Dojo is a not for profit traditional and dynamic school of Aikikai Aikido for ages 12 and up of all genders. The sensei is Carlos F. Chancellor who holds a 2nd degree black belt, with more than 19 years of Aikido practice, 25 years in martial arts in general, and 10 years of experience as an instructor. The dojo is affiliated to Sansuikai International through the Mexico Aikido Kihon Dojo. Tamashī to Kokoro means "Heart and Soul." It is in this spirit that we guide our practice. In this dojo we practice with sincerity, ever seeking to conquer our own ego and harmonize with our practice partners. In this dojo we do not discriminate against gender, race, sexual identity, gender identity, rank and knowledge, personal economy, physical abilities or disabilities, religion or other such personal factors. So long as the student is willing to practice with sincerity according to her or his own abilities, follow the norms of dojo etiquette and respect her or his fellow practitioners, she or he will always be welcome.
  07:30pm danza: Ritmos Latinos
07:30pm-08:30pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Lun. , Mar. , Mier. , Juev. 7:30-8:30pm
  08:00pm yoga: Ashtanga Yoga with Paulina
08:00pm-09:15pm Cost: 150 (1500/month) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  08:30am yoga: Kundalini, Hari Saran Kaur
08:30am-10:00am Cost: preguntar a la profesora por costos Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Mar. Y Jue. 8:30 – 10am
  08:30am yoga: Vinyasa, Hot
08:30am-10:00am Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  08:30am yoga: Santosh, level 1
08:30am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Practica una secuencia que abarcan todo el rango de movimiento,incluyendo posturas de equilibrio y ejercicios abdominales, y comienza y termina con pranayama. Practice a well-rounded sequence which covers a full range of movement, including balancing poses & core work, and begins & ends with pranayama. Drop in - 220p
  09:00am yoga: Yoga with Joanna
09:00am-10:00am Cost: 70 (package of 12 classes= $600) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  09:30am exercise: Aqua Aerobics
09:30am-10:30am Cost: 120/class, packages see below Location: Hotel Aldea, Ancha San Antonio 15 Contact: 415.113.0872, Erendiragordillo@gmail.com Website: Tuesday and Thursdays, 9.30 to 10.30 The pool has a nice worm water: about 37 grados Celsius / 84.2 Fahrenheit It´s a dynamic, fun workout! The cost is $120 pesos x class, if you pay up-front the month. Come and join us!
  09:30am zumba: Zumba, Susy Zin Zuum
09:30am- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  10:00am yoga: Yoga with Antonio
10:00am-11:30am Cost: Location: 6 Potranca, col. Guadiana, across from Mercado Sano Contact: Website:
  10:00am painting: Beginners & advanced, 3 classes/wk
10:00am-02:30pm Cost: 2300/month Location: private Contact: 415-113-0362, folch_art@hotmail.com Website: Prestigious contemporary painting teacher Ernesto de la Peña Folch is offering private painting classes two days a week from Monday and Wednesday from 10:00 am till 2:30 pm. Beginners and advanced students welcome. The course is based on formalist investigation, critic sessions, various techniques and creative exercises. The monthly fee is 2300 pesos, Cel. 4151130362 folch_art@hotmail.com
  10:00am yoga: Gentle Yoga, Mariana Ratna Dakini
10:00am-11:15am Cost: 150 sliding (1250 pesos / 10 class package) Location: LifePath, Riconada de la Aldea 29 Contact: onaono.s@gmail.com Website: Tuesday and Thursday
  10:00am yoga: Santosh, level 2
10:00am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Practica una secuencia que abarcan todo el rango de movimiento,incluyendo posturas de equilibrio y ejercicios abdominales, y comienza y termina con pranayama. ​ Practice a well-rounded sequence which covers a full range of movement, including balancing poses & core work, and begins & ends with pranayama. Drop in - 220p
  10:00am yoga: Yoga with Fabienne
10:00am-11:15am Cost: 250 drop in (packages available) Location: Posada Corazon, Aldama 9 Contact: 415-115-8266 Website: https://fabiennegauthier.com/
Posada Corazon, Aldama 9 Monday-Friday 10 am. Fabienne returned in 2012 to San Miguel de Allende to reopen her studio after a 4 year hiatus of traveling and working all over the world, visiting her children, and teaching yoga. Always, the practice of yoga, it is my passion and what I have chosen as my gift to the yogis who come to our studio. Witnessing the changes that occur in each person's life is a gift to me. Fabienne is known for her teachings in pranayama (breathing techniques) and for guiding a mixed-level class with ease and fun. She comes to her mat with wisdom, humor and love of the practice of yoga. She makes her home in San Miguel de Allende.
  10:30am painting: Fundamentals, Level 1: Color Mixing
10:30am-01:30pm Cost: 95us Location: contact Contact: (415) 121-1510, zola.delburn@icloud.com Website: Fundamentals Of Painting Level 1: Color Mixing This class is designed for adults who have always wanted to paint. All classes are small, limited to three students, insuring individual attention. For more information, or to visit my studio, please contact me at:
  11:00am yoga: Fundamentals
11:00am-12:15pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  11:00am gym: Gimnasia PsicofÃsica - Gloria
11:00am-12:00pm Cost: 200/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Gloria Navarrete
  11:00am clay: Sculpture and Hand-Building Pottery
11:00am-02:00pm Cost: $270us, 2 classes / week for 1 month Location: Sabino 16, Colonia San Antonio Contact: barroco.clay@yahoo.com, 154-4171 Website: www.barro-co.com
Clay Sculpture and Hand-Building Pottery Barro.Co Clay Studio offers clay sculpture and hand-building pottery classes on Mondays and Wednesdays and/or Tuesdays and Thursdays from 11am-2pm, all year round. Each student chooses what they want to do, and we teach each person individually within the group. Please see the webpage at this link, for all the information about our classes: The studio is located in Colonia San Antonio, San Miguel de Allende. Thanks! Cada estudiante elige lo que quiere hacer, y enseñamos a cada persona individualmente dentro del grupo, según su proyecto escogido. Favor de ver la página web para mas información sobre nuestras clases: CLASES (VERSIÓN ESPAÑOL El taller esta ubicado en Colonia San Antonio, San Miguel de Allende, Mexico. Contáctanos por mail barroco.clay@yahoo.com o llámanos al 154-4171. Saludos!!
  11:30am tai chi: Tai Chi, Robert Schalgal
11:30am-12:30pm Cost: 100 per class, proceeds go to Casa de los Angeles Location: LifePath, Riconada de la Aldea 29 Contact: schlagalrc@appstate.edu Website:
52.415.154.0832
  11:30am pilates: Pilates
11:30am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Drop in - 220p
  11:30am spanish: Drop-In Spanish, intermediate
11:30am- Cost: see below Location: Via Organica, Margarito Ledesma 2, Col. Guadalupe Contact: garrisonmi@hotmail.com Website:
Tuesday & Thursday: 11:30 & 12:40
Costos ¡Nuevo! CONFIRM ATTENDANCE HERE:
  11:30am dance: Bellydance beginner, Elsanne
11:30am-12:30pm Cost: 120/class, 700/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  12:30pm yoga: Yoga Trapeze - appointment only
12:30pm-01:30pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  12:40pm spanish: Drop-In Spanish, intermediate
12:40pm- Cost: see below Location: Via Organica, Margarito Ledesma 2, Col. Guadalupe Contact: garrisonmi@hotmail.com Website:
Tuesday & Thursday: 11:30 & 12:40
Costos ¡Nuevo! CONFIRM ATTENDANCE HERE:
  03:00pm tai chi: Health & Longevity Series with Lydia
03:00pm-04:00pm Cost: Sliding scale, all welcome Location: Tai Chi Studio, Moctezuma 7, Colonia Azteca Contact: sanmigueltaichi@protonmail.com Website: see below www.sanmigueltaichi.com
  03:30pm music: Percussion of the Middle East, Viet
03:30pm-04:45pm Cost: 200 Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  04:00pm teatro: Teatro Niños - Victor Etienne
04:00pm-05:00pm Cost: 80/clase, 400/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar. y Jue. 4 – 5pm
  04:00pm music: Canto en Coro
04:00pm-06:00pm Cost: gratuito Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Lun. y Mier. 6 – 7:30 pm
  05:00pm dance: Ballet 2
05:00pm-06:00pm Cost: 70/clase; 320/mes (hay descuentos y promociones)7 Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar. y Juev. 5-6pm
  05:00pm danza: Jazz Niños - Tara Cassone
05:00pm-06:00pm Cost: 80/clase; 500/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Mar. 5 – 6 pm
  05:30pm dance: Tango & Milonga
05:30pm-06:00pm Cost: free Location: Casa Hotel Don Quijote, Pila Seca 55 Contact: Website: Followed be Tango y Milonga dance
  05:30pm zumba: Zumba, Susy Zin Zuum
05:30pm- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  05:45pm yoga: Classes for All Levels, Anabel Dugal
05:45pm-07:00pm Cost: 150 (1000 pesos / 10 class package) Location: LifePath, Riconada de la Aldea 29 Contact: yogana40@yahoo.com.mx Website: - 150 pesos (cost per class) www.lifepathretreats.com/classes/
  06:00pm gym: Gimnasia PsicofÃsica - Gloria
06:00pm-07:30pm Cost: 200/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Gloria Navarrete
  06:00pm dance: Bellydance intermediate/advanced
06:00pm-07:00pm Cost: 120/class, 700/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  06:00pm dance: Ballet 3
06:00pm-07:00pm Cost: 80/clase; 330/mes (hay descuentos y promociones)7 Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar. y Juev. 6 – 7pm
  06:30pm yoga: Hatha Flow, Warm
06:30pm-07:45pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  07:00pm dance: Bellydance beginner, Elsanne
07:00pm-08:00pm Cost: 120/class, 700/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  07:00pm musica: Son Jarocho, Jose Luis Mendoza
07:00pm-08:30pm Cost: por cooperación voluntaria Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
  07:30pm danza: Ritmos Latinos
07:30pm-08:30pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Lun. , Mar. , Mier. , Juev. 7:30-8:30pm
  07:30pm aikido: Aikido, weapons
07:30pm-09:00pm Cost: 800/month, first class free Location: Tamashi to Kokoro Dojo, Rosales 12, San Antonio Contact: 415-109-9115, cfchancellor@gmail.com Website: see below Aikido is a traditional Japanese martial art whose name means "the way of union of energy". Though on a superficial level, Aikido can be used as an effective method of turning an attacker's aggressive energy back at them, it is also an active movement meditation, where the only opponent is oneself and one's ego. Through constant re-patterning and refinement of one's sense of center, movement, timing, receiving and sensibility towards one's training partner, the discipline of Aikido forces one to relate with themselves in a new and healthier way. Plus, it's a great exercise. Tamashī to Kokoro Dojo is a not for profit traditional and dynamic school of Aikikai Aikido for ages 12 and up of all genders. The sensei is Carlos F. Chancellor who holds a 2nd degree black belt, with more than 19 years of Aikido practice, 25 years in martial arts in general, and 10 years of experience as an instructor. The dojo is affiliated to Sansuikai International through the Mexico Aikido Kihon Dojo. Tamashī to Kokoro means "Heart and Soul." It is in this spirit that we guide our practice. In this dojo we practice with sincerity, ever seeking to conquer our own ego and harmonize with our practice partners. In this dojo we do not discriminate against gender, race, sexual identity, gender identity, rank and knowledge, personal economy, physical abilities or disabilities, religion or other such personal factors. So long as the student is willing to practice with sincerity according to her or his own abilities, follow the norms of dojo etiquette and respect her or his fellow practitioners, she or he will always be welcome.
  08:30pm martial: Capo-Fit
08:30pm-09:30pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar., y Jue. 8:30 – 9:30 y vier. 7 – 8pm
Christian Um Cib $100mn p/clase; $350mn al mes x 4 clases, $450mn al mes x 8 clases, $550mn al mes x 12 clases, $850 al mes x 20 clases.
  09:30pm mixed: Imagin/Arte
09:30pm-11:30pm Cost: Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar. Y Vier. 9:30 - 11:30pm
  07:00am gym: Gimnasia PsicofÃsica - Gloria
07:00am-08:30am Cost: 200/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Gloria Navarrete
  08:30am yoga: Yoga with Anabel
08:30am-09:40pm Cost: 150 (packages available) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  08:30am yoga: Hatha Flow, Hot
08:30am-10:00am Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  08:30am yoga: Vinyasa, level 2
08:30am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com La práctica de las asanas se convierte en una meditación en movimiento, que une una postura con la siguiente con el flujo de la respiración. Espere variaciones de secuencias y un ritmo constante a moderado. ~ Asana practice becomes a moving meditation, linking one posture to the next with the flow of the breath. Expect variations of sequences and a steady to moderate pace. Drop in - 220p
  09:30am zumba: Zumba, Susy Zin Zuum
09:30am- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  09:30am tai chi: Tai Chi Mambo with Lydia
09:30am-10:30am Cost: Sliding scale, all welcome Location: Benito Juarez Park, main or small basketball court Contact: sanmigueltaichi@protonmail.com Website: see below www.sanmigueltaichi.com
  10:00am yoga: Yoga with Antonio
10:00am-11:30am Cost: Location: 6 Potranca, col. Guadiana, across from Mercado Sano Contact: Website:
  10:00am painting: Beginners & advanced, 3 classes/wk
10:00am-02:30pm Cost: 2300/month Location: private Contact: 415-113-0362, folch_art@hotmail.com Website: Prestigious contemporary painting teacher Ernesto de la Peña Folch is offering private painting classes two days a week from Monday and Wednesday from 10:00 am till 2:30 pm. Beginners and advanced students welcome. The course is based on formalist investigation, critic sessions, various techniques and creative exercises. The monthly fee is 2300 pesos, Cel. 4151130362 folch_art@hotmail.com
  10:00am yoga: Hatha, level 1
10:00am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Se hace hincapié en mantener las posturas, que mejora la fuerza, la flexibilidad, el equilibrio y la concentración y permite una amplia oportunidad para explorar cada estructura de poses. ~ Emphasis is placed on holding poses, which improves strength, flexibility, balance and concentration and allows ample opportunity to explore each poses structure. Drop in - 220p
  10:00am yoga: Yoga with Fabienne
10:00am-11:15am Cost: 250 drop in (packages available) Location: Posada Corazon, Aldama 9 Contact: 415-115-8266 Website: https://fabiennegauthier.com/
Posada Corazon, Aldama 9 Monday-Friday 10 am. Fabienne returned in 2012 to San Miguel de Allende to reopen her studio after a 4 year hiatus of traveling and working all over the world, visiting her children, and teaching yoga. Always, the practice of yoga, it is my passion and what I have chosen as my gift to the yogis who come to our studio. Witnessing the changes that occur in each person's life is a gift to me. Fabienne is known for her teachings in pranayama (breathing techniques) and for guiding a mixed-level class with ease and fun. She comes to her mat with wisdom, humor and love of the practice of yoga. She makes her home in San Miguel de Allende.
  10:00am psyche: Meditation and Mindful Movement
10:00am-11:15am Cost: $150 Location: LifePath, Riconada de la Aldea 29 Contact: djeemon@gmail.com, 52.1.415.100.2675 Website:
In this class we prepare the body for seated meditation via core strengthening and postures designed to release tension in the hips, hamstrings, back, neck, and shoulders. This leads to more comfort during seated meditation and harnesses energy that can be used to increase consciousness. A walking meditation is done prior to sitting to strengthen focused attention and peripheral awareness. Josh offers guidance in both types of meditation and encourages questions afterwards. This class is intended for all levels, from beginners to experienced practitioners.
  10:00am tai chi: Tai Chi Foundations – beginner
10:00am-11:00am Cost: 500mx/month, 8-9 classes Location: Aikido San Miguel Dojo, Rosales 11 Contact: Wilka Roig, pal_wilka@yahoo.com Website: Tai Chi as therapeutic exercise promotes health and longevity. Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health. The Tai Chi Foundations Class is a slow-paced class where we learn the foundation postures and the first 17 moves of the Taoist Tai Chi set. While the 108 moves set is the full practice, this set of 17 moves is its compendium, and with it we can access all the health benefits from the full set. This Tai Chi form is a modified Yang style with a strong foundation in Taoist inner arts and Medical Qigong. For a list of all the health benefits of Tai Chi and for more information please email me via the email link. Wilka Roig, MTP, PLC, has studied and practiced Tai Chi and Taoist internal arts since 2006. ***El Tai Chi como ejercicio terapéutico promueve la salud y la longevidad. Basada en torsiones y estiramientos alineados y adaptables conforme a tus necesidades, la práctica del Tai Chi repara, mejora, y mantiene la salud fÃsica, mental, y emocional. La clase de fundamentos del Tai Chi se da a un ritmo pausado, a través del cual aprendemos las posturas fundamentales y los primeros 17 movimientos del set de Tai Chi TaoÃsta. Mientras el set de 108 movimientos es la práctica completa, este set de 17 movimientos es su compendio, y con él tenemos acceso a todos los beneficios de salud que nos ofrece el Tai Chi. Esta forma de Tai Chi es un estilo Yang modificado incorporando las artes internas taoÃstas y el Qigong médico. Para una lista de todos los beneficios de salud que nos ofrece e
  10:30am cooking: One-Day Intensive - La Cocina
10:30am-04:30pm Cost: 150usd Location: SMA Contact: info@deliciousexpeditions.com, 1-888-407-3167 Website: see link below
One-Day Intensive Welcome to La Cocina: Immerse yourself in the gastronomy and culture of Mexico. At La Cocina we offer more than just a cooking classes—we delve into the country's fascinating heritage and history, allowing you to transport a true culinary experience into your own kitchen. Certificate of Excellence 2018 TripAdvisor Cooking classes are conducted in English. They're hands-on, unless you prefer to sit back and relax. Full meals in the dining room, wine and/or margaritas, as well as recipe packets, are included in the price. There's a 10% discount when booking two different classes at the same time. Payment Due to limited space, advance payment is required to register. Private Classes If you can't find a date or class that suits your needs, please contact us about a private class. Cancellations A full refund will be issued with a 48-hour cancellation notice; 50% for cancellations of 24 hours.
  10:30am painting: Fundamentals, Level 2: Composition
10:30am-01:30pm Cost: 130us Location: contact Contact: (415) 121-1510, zola.delburn@icloud.com Website: Level 2: Composition This class is for students with a working knowledge of color. All classes are small, limited to three students, insuring individual attention. For more information, or to visit my studio, please contact me at:
  11:00am yoga: Fundamentals
11:00am-12:15pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  11:00am exercise: Chair Exercise: Therapeutic Exercise
11:00am-12:00pm Cost: 150 pesos/class Location: Smartspace, Salida a Celaya 34 Contact: alan.michael.ck@gmail.com, 415-140-1197 Website: Provide a consistent approach to building physical strength, improving balance, functional mobility, and reducing aches and pains. This is a light-moderate intensity exercise class that is suitable for beginner-intermediate fitness levels, 65+ and living with a chronic disease or some degree of limitation/pain. This is not a regular fitness class designed to get you sweating. Our focus is on therapeutic exercise, rehabilitation, and having fun while we get healthier. These classes are very educational and you will learn the science behind the corrective exercises performed. We use body-weight, range of motion and resistance-based exercises, mostly in a seated position, and our standing set allows us to build better balance and functional mobility. All movements can be modified to accommodate different levels of ability. About Alan: Clinical Practice:
  11:00am tai chi: Tai Chi continuing
11:00am-12:00pm Cost: 500mx/month, 8-9 classes Location: Aikido San Miguel Dojo, Rosales 11 Contact: Wilka Roig, pal_wilka@yahoo.com Website:
Tai Chi as therapeutic exercise promotes health and longevity. Based on aligned and adaptable stretching and turning movements that suit your individual needs, the Tai Chi practice restores, improves, and maintains physical, mental, and emotional health. The Tai Chi Practice Class is a slow-paced class where we review segments of the full 108-move set in detail, and practice the set together. This Tai Chi form is a modified Yang style with a strong foundation in Taoist inner arts and Medical Qigong. For a list of all the health benefits of Tai Chi and for more information please email me via the email link. Wilka Roig, MTP, PLC, has studied and practiced Tai Chi and Taoist internal arts since 2006
  11:00am fitness: Mom and Baby - Michelle
11:00am-12:00pm Cost: 120/class, 700/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  11:00am clay: Sculpture and Hand-Building Pottery
11:00am-02:00pm Cost: $270us, 2 classes / week for 1 month Location: Sabino 16, Colonia San Antonio Contact: barroco.clay@yahoo.com, 154-4171 Website: www.barro-co.com
Clay Sculpture and Hand-Building Pottery Barro.Co Clay Studio offers clay sculpture and hand-building pottery classes on Mondays and Wednesdays and/or Tuesdays and Thursdays from 11am-2pm, all year round. Each student chooses what they want to do, and we teach each person individually within the group. Please see the webpage at this link, for all the information about our classes: The studio is located in Colonia San Antonio, San Miguel de Allende. Thanks! Cada estudiante elige lo que quiere hacer, y enseñamos a cada persona individualmente dentro del grupo, según su proyecto escogido. Favor de ver la página web para mas información sobre nuestras clases: CLASES (VERSIÓN ESPAÑOL El taller esta ubicado en Colonia San Antonio, San Miguel de Allende, Mexico. Contáctanos por mail barroco.clay@yahoo.com o llámanos al 154-4171. Saludos!!
  11:30am yoga: Iyengar level 1 & 2
11:30am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Drop in - 220p
  11:45am qi gong: Qi Gong, Christian Surier
11:45am-12:45pm Cost: 130 Location: LifePath, Riconada de la Aldea 29 Contact: christian.shiatsu_qigong@yahoo.com Website: 52.1.415.100.2675
  12:30pm psyche: Enneagram, Mon., Tues., Wed.
12:30pm-02:00pm Cost: 100, suggest donation Location: LifePath, Riconada de la Aldea 29 Contact: allen.zeesman@gmail.com Website: 52.1.415.100.2675
  03:00pm gym: Rhythmic Gymnastics petit, Michelle
03:00pm-04:00pm Cost: 150/class, 800/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  04:00pm mixed: Conecta Tu Creatividad
04:00pm-06:00pm Cost: $500mn al mes, incluye material Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: a partir de 8 años
  04:00pm gym: Rhythmic Gymnastics teen, Michelle
04:00pm-05:00pm Cost: 150/class, 800/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  04:30pm yoga: Vinyasa
04:30pm-05:45pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  05:00pm fitness: Baile Kids, 4-12 years old - Michelle
05:00pm-06:00pm Cost: 120/class, 800/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  05:00pm dance: Ballet 1 (a partir de 4 años)
05:00pm-06:00pm Cost: $80/clase; $406/mes (hay descuentos y promociones) Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Lun. y Mier. 5-6pm
  05:30pm zumba: Zumba, Susy Zin Zuum
05:30pm- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  06:00pm yoga: Yoga with Joanna
06:00pm-07:00pm Cost: 70 (package of 12 classes= $600) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  06:00pm music: Canto en Coro
06:00pm-07:30pm Cost: gratuito Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Lun. y Mier. 6 – 7:30 pm
  06:30pm yoga: Hatha Flow, Warm
06:30pm-07:45pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  07:00pm martial: Capoeira
07:00pm-08:30pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Lun. y Mier. 7-8:30 pm
Christian Um Cib $100mn p/clase; $350mn al mes x 4 clases, $450mn al mes x 8 clases$550mn al mes x 12 clases, $850 al mes x 20 clases.
  07:00pm zumba: Strong by Zumba with Ania
07:00pm-08:00pm Cost: 50 (package of 12 classes for $500) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  07:00pm yoga: Hatha Vinyasa beginner/intermed. Tanya
07:00pm-08:15pm Cost: 230, packages below Location: Shaktany Yoga Studio, Potranca 6 , Col. Guadiana Contact: shaktany@gmail.com Website: www.shaktany.com.mx You must contact Tanya before your first class 230 pesos one class
Tanya was certified in the U.S. with Rodney Yee and has studied with different teachers.
  07:00pm language: Hebrew From Zero
07:00pm- Cost: see below Location: JC3, Las Moras 47, Col. Allende Contact: (415) 185-9191 Website: There is no time like the present to learn to read the Hebrew alphabet. Weekly classes Wednesdays at 7pm. Free for members; voluntary donations from non-members would be appreciated. If you want to attend but are unable to come to the JC3, we will try to transmit the classes via Zoom, # 466-016-9574 (but some of the activities can only be appreciated "live"). Class materials are available in both English and Spanish, thanks to the National Jewish Outreach Project. Please sign up today by calling the office at (415) 185-9191.
  07:30pm danza: Ritmos Latinos
07:30pm-08:30pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Lun. , Mar. , Mier. , Juev. 7:30-8:30pm
  07:30pm aikido: Aikido
07:30pm-09:00pm Cost: 800/month, first class free Location: Tamashi to Kokoro Dojo, Rosales 12, San Antonio Contact: 415-109-9115, cfchancellor@gmail.com Website: see below Aikido is a traditional Japanese martial art whose name means "the way of union of energy". Though on a superficial level, Aikido can be used as an effective method of turning an attacker's aggressive energy back at them, it is also an active movement meditation, where the only opponent is oneself and one's ego. Through constant re-patterning and refinement of one's sense of center, movement, timing, receiving and sensibility towards one's training partner, the discipline of Aikido forces one to relate with themselves in a new and healthier way. Plus, it's a great exercise. Tamashī to Kokoro Dojo is a not for profit traditional and dynamic school of Aikikai Aikido for ages 12 and up of all genders. The sensei is Carlos F. Chancellor who holds a 2nd degree black belt, with more than 19 years of Aikido practice, 25 years in martial arts in general, and 10 years of experience as an instructor. The dojo is affiliated to Sansuikai International through the Mexico Aikido Kihon Dojo. Tamashī to Kokoro means "Heart and Soul." It is in this spirit that we guide our practice. In this dojo we practice with sincerity, ever seeking to conquer our own ego and harmonize with our practice partners. In this dojo we do not discriminate against gender, race, sexual identity, gender identity, rank and knowledge, personal economy, physical abilities or disabilities, religion or other such personal factors. So long as the student is willing to practice with sincerity according to her or his own abilities, follow the norms of dojo etiquette and respect her or his fellow practitioners, she or he will always be welcome.
  08:00pm yoga: Ashtanga Yoga with Paulina
08:00pm-09:15pm Cost: 150 (1500/month) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  08:30am yoga: Vinyasa, Hot
08:30am-10:00am Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  08:30am yoga: Kundalini, Hari Saran Kaur
08:30am-10:00am Cost: preguntar a la profesora por costos Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Mar. Y Jue. 8:30 – 10am
  08:30am yoga: Santosh, level 1
08:30am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Practica una secuencia que abarcan todo el rango de movimiento,incluyendo posturas de equilibrio y ejercicios abdominales, y comienza y termina con pranayama. ​ Practice a well-rounded sequence which covers a full range of movement, including balancing poses & core work, and begins & ends with pranayama. Drop in - 220p
  09:00am yoga: Yoga with Joanna
09:00am-10:00am Cost: 70 (package of 12 classes= $600) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  09:30am exercise: Aqua Aerobics
09:30am-10:30am Cost: 120/class, packages see below Location: Hotel Aldea, Ancha San Antonio 15 Contact: 415.113.0872, Erendiragordillo@gmail.com Website: Tuesday and Thursdays, 9.30 to 10.30 The pool has a nice worm water: about 37 grados Celsius / 84.2 Fahrenheit It´s a dynamic, fun workout! The cost is $120 pesos x class, if you pay up-front the month. Come and join us!
  09:30am zumba: Zumba, Susy Zin Zuum
09:30am- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  09:30am yoga: Hatha Vinyasa beginner/intermed. Tanya
09:30am-10:45am Cost: 230, packages below Location: Shaktany Yoga Studio, Potranca 6 , Col. Guadiana Contact: shaktany@gmail.com Website: www.shaktany.com.mx You must contact Tanya before your first class 230 pesos one class
Tanya was certified in the U.S. with Rodney Yee and has studied with different teachers.
  09:30am painting: Painting with Acrylics, Susan Santiago
09:30am-12:30pm Cost: $50usd including supplies Location: Galeria San Francisco, Fabrica la Aurora 3E Contact: galeriasanfranciscosma@gmail.com Website: PAINTING: Painting with Acrylics - Susan Santiago
  10:00am yoga: Santosh, level 2
10:00am- Cost: Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com SANTOSHA ​ Practice a well-rounded sequence which covers a full range of movement, including balancing poses & core work, and begins & ends with pranayama. Drop in - 220p
  10:00am yoga: Gentle Yoga, Mariana Ratna Dakini
10:00am-11:15am Cost: 150 sliding (1250 pesos / 10 class package) Location: LifePath, Riconada de la Aldea 29 Contact: onaono.s@gmail.com Website: Tuesday and Thursday
  10:00am yoga: Yoga with Fabienne
10:00am-11:15am Cost: 250 drop in (packages available) Location: Posada Corazon, Aldama 9 Contact: 415-115-8266 Website: https://fabiennegauthier.com/
Posada Corazon, Aldama 9 Monday-Friday 10 am. Fabienne returned in 2012 to San Miguel de Allende to reopen her studio after a 4 year hiatus of traveling and working all over the world, visiting her children, and teaching yoga. Always, the practice of yoga, it is my passion and what I have chosen as my gift to the yogis who come to our studio. Witnessing the changes that occur in each person's life is a gift to me. Fabienne is known for her teachings in pranayama (breathing techniques) and for guiding a mixed-level class with ease and fun. She comes to her mat with wisdom, humor and love of the practice of yoga. She makes her home in San Miguel de Allende.
  10:30am drawing: Sketching Fast & Loose, Rhoda Draws
10:30am-01:00pm Cost: 700 (3 consecutive classes for $2500) Location: TBA Contact: rhodadraws@gmail.com Website:
Sketching Fast & Loose with Rhoda Draws
art classes
  10:30am painting: Fundamentals, Studio Painting Class
10:30am-01:30pm Cost: 130us Location: contact Contact: (415) 121-1510, zola.delburn@icloud.com Website: Studio Painting Class This class is for people who want to take their painting to another level. All classes are small, limited to three students, insuring individual attention. For more information, or to visit my studio, please contact me at:
  11:00am dance: Line Dancing
11:00am-12:00pm Cost: 50 Location: Condición Sana Gym, Homobono 17A Contact: Mary Bartlett, 415-140-5821 Website:
Thursdays, 11am-12 Life is better when you dance. Beginner and intermediate line dance, instruction provided. All ages welcome. 50 pesos, proceeds to Feed the Hungry, who provide nutritious daily meals to children in SMA’s poorest communities.
  11:00am yoga: Fundamentals
11:00am-12:15pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  11:00am gym: Gimnasia PsicofÃsica - Gloria
11:00am-12:00pm Cost: 200/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Gloria Navarrete
  11:00am clay: Sculpture and Hand-Building Pottery
11:00am-02:00pm Cost: $270us, 2 classes / week for 1 month Location: Sabino 16, Colonia San Antonio Contact: barroco.clay@yahoo.com, 154-4171 Website: www.barro-co.com
Clay Sculpture and Hand-Building Pottery Barro.Co Clay Studio offers clay sculpture and hand-building pottery classes on Mondays and Wednesdays and/or Tuesdays and Thursdays from 11am-2pm, all year round. Each student chooses what they want to do, and we teach each person individually within the group. Please see the webpage at this link, for all the information about our classes: The studio is located in Colonia San Antonio, San Miguel de Allende. Thanks! Cada estudiante elige lo que quiere hacer, y enseñamos a cada persona individualmente dentro del grupo, según su proyecto escogido. Favor de ver la página web para mas información sobre nuestras clases: CLASES (VERSIÓN ESPAÑOL El taller esta ubicado en Colonia San Antonio, San Miguel de Allende, Mexico. Contáctanos por mail barroco.clay@yahoo.com o llámanos al 154-4171. Saludos!!
  11:30am pilates: Pilates
11:30am-01:00pm Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Drop in - 220p
  11:30am tai chi: Tai Chi, Robert Schalgal
11:30am-12:30pm Cost: 100 per class, proceeds go to Casa de los Angeles Location: LifePath, Riconada de la Aldea 29 Contact: schlagalrc@appstate.edu Website: 52.415.154.0832
  11:30am spanish: Drop-In Spanish, intermediate
11:30am- Cost: see below Location: Via Organica, Margarito Ledesma 2, Col. Guadalupe Contact: garrisonmi@hotmail.com Website:
Tuesday & Thursday: 11:30 & 12:40
Costos ¡Nuevo! CONFIRM ATTENDANCE HERE:
  11:30am gym: Bellydance beginner, Elsanne
11:30am-12:30pm Cost: 120/class, 700/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  12:30pm yoga: Yoga Trapeze - appointment only
12:30pm-01:30pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  12:40pm spanish: Drop-In Spanish, intermediate
12:40pm- Cost: see below Location: Via Organica, Margarito Ledesma 2, Col. Guadalupe Contact: garrisonmi@hotmail.com Website:
Tuesday & Thursday: 11:30 & 12:40
Costos ¡Nuevo! CONFIRM ATTENDANCE HERE:
  03:00pm tai chi: Health & Longevity Series with Lydia
03:00pm-04:00pm Cost: Sliding scale, all welcome Location: Tai Chi Studio, Moctezuma 7, Colonia Azteca Contact: sanmigueltaichi@protonmail.com Website: see below www.sanmigueltaichi.com
  04:00pm teatro: Teatro Niños - Victor Etienne
04:00pm-05:00pm Cost: 80/clase, 400/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar. y Jue. 4 – 5pm
  04:00pm music: Canto en Coro
04:00pm-06:00pm Cost: gratuito Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Lun. y Mier. 6 – 7:30 pm
  04:00pm cooking: Traditional Mexican - La Cocina
04:00pm-08:00pm Cost: 110usd Location: SMA Contact: info@deliciousexpeditions.com, 1-888-407-3167 Website: see link below
Traditional Mexican Welcome to La Cocina: Immerse yourself in the gastronomy and culture of Mexico. At La Cocina we offer more than just a cooking classes—we delve into the country's fascinating heritage and history, allowing you to transport a true culinary experience into your own kitchen. Certificate of Excellence 2018 TripAdvisor Cooking classes are conducted in English. They're hands-on, unless you prefer to sit back and relax. Full meals in the dining room, wine and/or margaritas, as well as recipe packets, are included in the price. There's a 10% discount when booking two different classes at the same time. Payment Due to limited space, advance payment is required to register. Private Classes If you can't find a date or class that suits your needs, please contact us about a private class. Cancellations A full refund will be issued with a 48-hour cancellation notice; 50% for cancellations of 24 hours.
  05:00pm dance: Ballet 2
05:00pm-06:00pm Cost: 70/clase; 320/mes (hay descuentos y promociones)7 Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar. y Juev. 5-6pm
  05:00pm dance: Tango SM, principiantes
05:00pm- Cost: 50 Location: La Biblioteca, primar piso, Relox 50A Contact: ezequiel_eli@hotmail.com, 415-103-3684 Website: Clases grupales. Tango San Miguel, más amigos, más abrazos, más tango...
  05:00pm danza: Jazz Niños - Tara Cassone
05:00pm-06:00pm Cost: 80/clase; 500/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Mar. 5 – 6 pm
  05:30pm zumba: Zumba, Susy Zin Zuum
05:30pm- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  05:45pm yoga: Classes for All Levels, Anabel Dugal
05:45pm-07:00pm Cost: 150 (1000 pesos / 10 class package) Location: LifePath, Riconada de la Aldea 29 Contact: yogana40@yahoo.com.mx Website: - 150 pesos (cost per class) www.lifepathretreats.com/classes/
  06:00pm dance: Ballet 3
06:00pm-07:00pm Cost: 80/clase; 330/mes (hay descuentos y promociones)7 Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar. y Juev. 6 – 7pm
  06:00pm dance: Tango SM, intermedios
06:00pm- Cost: 50 Location: La Biblioteca, primar piso, Relox 50A Contact: ezequiel_eli@hotmail.com, 415-103-3684 Website: Clases grupales. Tango San Miguel, más amigos, más abrazos, más tango...
  06:00pm gym: Gimnasia PsicofÃsica - Gloria
06:00pm-07:30pm Cost: 200/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Gloria Navarrete
  06:00pm dance: Bellydance intermediate/advanced
06:00pm-07:00pm Cost: 120/class, 700/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  06:30pm yoga: Hatha Flow, Warm
06:30pm-07:45pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  07:00pm dance: Bellydance beginner, Elsanne
07:00pm-08:00pm Cost: 120/class, 700/month Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  07:30pm aikido: Aikido
07:30pm-09:00pm Cost: 800/month, first class free Location: Tamashi to Kokoro Dojo, Rosales 12, San Antonio Contact: 415-109-9115, cfchancellor@gmail.com Website: see below Aikido is a traditional Japanese martial art whose name means "the way of union of energy". Though on a superficial level, Aikido can be used as an effective method of turning an attacker's aggressive energy back at them, it is also an active movement meditation, where the only opponent is oneself and one's ego. Through constant re-patterning and refinement of one's sense of center, movement, timing, receiving and sensibility towards one's training partner, the discipline of Aikido forces one to relate with themselves in a new and healthier way. Plus, it's a great exercise. Tamashī to Kokoro Dojo is a not for profit traditional and dynamic school of Aikikai Aikido for ages 12 and up of all genders. The sensei is Carlos F. Chancellor who holds a 2nd degree black belt, with more than 19 years of Aikido practice, 25 years in martial arts in general, and 10 years of experience as an instructor. The dojo is affiliated to Sansuikai International through the Mexico Aikido Kihon Dojo. Tamashī to Kokoro means "Heart and Soul." It is in this spirit that we guide our practice. In this dojo we practice with sincerity, ever seeking to conquer our own ego and harmonize with our practice partners. In this dojo we do not discriminate against gender, race, sexual identity, gender identity, rank and knowledge, personal economy, physical abilities or disabilities, religion or other such personal factors. So long as the student is willing to practice with sincerity according to her or his own abilities, follow the norms of dojo etiquette and respect her or his fellow practitioners, she or he will always be welcome.
  07:30pm danza: Ritmos Latinos
07:30pm-08:30pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website:
Lun. , Mar. , Mier. , Juev. 7:30-8:30pm
  08:00pm fitness: Percussion of the Middle East, Viet
08:00pm- Cost: 200 Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  08:30pm martial: Capo-Fit
08:30pm-09:30pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar., y Jue. 8:30 – 9:30 y vier. 7 – 8pm
Christian Um Cib $100mn p/clase; $350mn al mes x 4 clases, $450mn al mes x 8 clases, $550mn al mes x 12 clases, $850 al mes x 20 clases.
  09:30pm mixed: Imagin/Arte
09:30pm-11:30pm Cost: Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar. Y Vier. 9:30 - 11:30pm
  07:00am gym: Gimnasia PsicofÃsica - Gloria
07:00am-08:30am Cost: 200/mes Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Gloria Navarrete
  08:30am yoga: Yoga to Sacred Music, Hot
08:30am-10:00am Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  08:30am yoga: Yoga with Anabel
08:30am-09:40pm Cost: 150 (packages available) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  08:30am yoga: Vinyasa, level 2
08:30am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com La práctica de las asanas se convierte en una meditación en movimiento, que une una postura con la siguiente con el flujo de la respiración. Espere variaciones de secuencias y un ritmo constante a moderado. ~ Asana practice becomes a moving meditation, linking one posture to the next with the flow of the breath. Expect variations of sequences and a steady to moderate pace. Drop in - 220p
  09:30am tai chi: Tai Chi Mambo with Lydia
09:30am-10:30am Cost: Sliding scale, all welcome Location: Benito Juarez Park, main or small basketball court Contact: sanmigueltaichi@protonmail.com Website: see below www.sanmigueltaichi.com
  09:30am zumba: Zumba, Susy Zin Zuum
09:30am- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  10:00am yoga: Yoga with Antonio
10:00am-11:30am Cost: Location: 6 Potranca, col. Guadiana, across from Mercado Sano Contact: Website:
  10:00am tai chi: Yang Style - Barbara Sophia
10:00am-10:00am Cost: 70 Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: sanmigueltaichi108@yahoo.com Website:
Weekly classes for improving balance, gracefulness, and energy level. Teacher is a Master of Chinese Medicine with 45 years of instructing . She explains the principles of Chinese medicine and the meridians relationship to the Tai Chi movements. About Barbara Sophia When introduced to Tai Chi Chuan at California Institute of the Arts in 1971, she began her study of the philosophy and practice of Traditional Chinese Medicine under the guidance of Marshall Ho. Her pursuit of natural healing led her to Emperor’s College of Traditional Oriental Medicine in Santa Monica, California in 1988. She combines her skills, education, intuition and vast experience to customize treatment specific for each client, helping to re-establish well-being and optimal health.
  10:00am psyche: Meditation and Mindful Movement
10:00am-11:15am Cost: $150 Location: LifePath, Riconada de la Aldea 29 Contact: djeemon@gmail.com Website:
In this class we prepare the body for seated meditation via core strengthening and postures designed to release tension in the hips, hamstrings, back, neck, and shoulders. This leads to more comfort during seated meditation and harnesses energy that can be used to increase consciousness. A walking meditation is done prior to sitting to strengthen focused attention and peripheral awareness. Josh offers guidance in both types of meditation and encourages questions afterwards. This class is intended for all levels, from beginners to experienced practitioners.
  10:00am yoga: Yoga with Fabienne
10:00am-11:15am Cost: 250 drop in (packages available) Location: Posada Corazon, Aldama 9 Contact: 415-115-8266 Website: https://fabiennegauthier.com/
Posada Corazon, Aldama 9 Monday-Friday 10 am. Fabienne returned in 2012 to San Miguel de Allende to reopen her studio after a 4 year hiatus of traveling and working all over the world, visiting her children, and teaching yoga. Always, the practice of yoga, it is my passion and what I have chosen as my gift to the yogis who come to our studio. Witnessing the changes that occur in each person's life is a gift to me. Fabienne is known for her teachings in pranayama (breathing techniques) and for guiding a mixed-level class with ease and fun. She comes to her mat with wisdom, humor and love of the practice of yoga. She makes her home in San Miguel de Allende.
  10:00am fitness: Tai Chi - Sophia
10:00am-11:00am Cost: ? Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  10:00am yoga: Iyengar 1-2
10:00am- Cost: see below Location: Santosh Yoga, Hernández MacÃas 12 Contact: 415-121-1314, info@santoshasanmiguel.com Website: www.santoshasanmiguel.com Drop in - 220p
  10:30am drawing: Sketching Fast & Loose, Rhoda Draws
10:30am-01:00pm Cost: 700 (3 consecutive classes for $2500) Location: TBA Contact: rhodadraws@gmail.com Website:
Sketching Fast & Loose with Rhoda Draws
art classes
  11:00am exercise: Chair Exercise: Therapeutic Exercise
11:00am-12:00pm Cost: 150 Location: Smartspace, Salida a Celaya 34 Contact: alan.michael.ck@gmail.com, 415-140-1197 Website: Provide a consistent approach to building physical strength, improving balance, functional mobility, and reducing aches and pains. This is a light-moderate intensity exercise class that is suitable for beginner-intermediate fitness levels, 65+ and living with a chronic disease or some degree of limitation/pain. This is not a regular fitness class designed to get you sweating. Our focus is on therapeutic exercise, rehabilitation, and having fun while we get healthier. These classes are very educational and you will learn the science behind the corrective exercises performed. We use body-weight, range of motion and resistance-based exercises, mostly in a seated position, and our standing set allows us to build better balance and functional mobility. All movements can be modified to accommodate different levels of ability. About Alan: Clinical Practice:
  11:00am yoga: Fundamentals
11:00am-12:15pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  11:00am cooking: Market Tour & Seasonal Favorites
11:00am-03:30pm Cost: 125usd Location: SMA Contact: info@deliciousexpeditions.com, 1-888-407-3167 Website: see link below La Cocina Welcome to La Cocina: Immerse yourself in the gastronomy and culture of Mexico. At La Cocina we offer more than just a cooking classes—we delve into the country's fascinating heritage and history, allowing you to transport a true culinary experience into your own kitchen. Certificate of Excellence 2018 TripAdvisor Cooking classes are conducted in English. They're hands-on, unless you prefer to sit back and relax. Full meals in the dining room, wine and/or margaritas, as well as recipe packets, are included in the price. There's a 10% discount when booking two different classes at the same time. Payment Due to limited space, advance payment is required to register. Private Classes If you can't find a date or class that suits your needs, please contact us about a private class. Cancellations A full refund will be issued with a 48-hour cancellation notice; 50% for cancellations of 24 hours.
  11:00am med: Pure Awareness: Non-Dual Meditation
11:00am-01:00pm Cost: 100 suggested Location: LifePath, Riconada de la Aldea 29 Contact: snowlion108@gmail.com Website: To register, email Phil at snowlion108@gmail.com or call him at 044 415 101 0062.
  11:45am qi gong: Qi Gong, Christian Surier
11:45am-12:45pm Cost: 130 Location: LifePath, Riconada de la Aldea 29 Contact: christian.shiatsu_qigong@yahoo.com Website: 52.1.415.100.2675
  12:00pm qi gong: Qi Gong, Wilka Roig
12:00pm- Cost: 300/month (includes 4-5 classes) Location: Aikido San Miguel Dojo, Rosales 11 Contact: Wilka Roig, pal_wilka@yahoo.com Website: Qigong involves breathing techniques, postural alignment, and body mechanics to prevent injury and increase blood and oxygen flow. It helps boost our energy, avoid burnout, and reduce inflammation, pain, and general malaise, positively affecting the lymphatic, endocrine, genitourinary, digestive, respiratory, cardiovascular, musculoskeletal, nervous, and craniosacral systems. Qigong promotes relaxation, brings our hormonal systems into balance, and strengthens our immune system. Qigong also enhances mental clarity and positive thinking.
  12:30pm psyche: Enneagram, Mon., Tues., Wed.
12:30pm-02:00pm Cost: 100, suggest donation Location: LifePath, Riconada de la Aldea 29 Contact: allen.zeesman@gmail.com Website: 52.1.415.100.2675
  01:30pm women: Women’s Creative Dreamwork Circle
01:30pm-03:30pm Cost: 175/session, 4 sessions for 600 Location: registration required Contact: Wilka Roig, pal_wilka@yahoo.com Website: Dreams are practical gifts that help us to identify what in our selves and our lives is seeking to be recognized, understood, and transformed. Through paying attention to our dreams, we can hone in on our deep purpose, clarify relationship issues and questions, co-create the meaningful and rich lives we know we’re capable of living, and help us experience physical health and wholeness. If you’re interested in the creative and transformative power of working with dreams, I invite you to join us for an ongoing series of creative, transformative dreamwork, every Friday 1:30PM-3:30PM, to establish and sustain a safe and inspiring space to collaboratively work on dreams over time. Ours is a facilitated circle with a fee of $175 pesos for each 2-hr session, or $600 for four 2-hr sessions. After attending 8 meetings, participants are welcome to attend a 4-hour free workshop on how to creatively work with dreams, keep a creative dream journal and work with dreams at home. How to Register
  04:00pm mixed: Conecta Tu Creatividad
04:00pm-06:00pm Cost: $500mn al mes, incluye material Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: a partir de 8 años
  04:30pm yoga: Yoga to Sacred Music, Hot
04:30pm-05:30pm Cost: see below Location: Esencia Yoga Spa, Potrero 13, San Antonio Contact: Info@EsenciaYogaSpa.com, 415-152-5421 Website: see link below
  05:30pm zumba: Zumba, Susy Zin Zuum
05:30pm- Cost: see below Location: Privada de la Fuente, Santa Julia Contact: 415-105-8185 Website: Fantastic music and choreography, great workout, super fun Musica y coreografia fantastica, buen ejercito, super divertido Monday-Saturday 9:30am. Monday-Friday 5:30pm $20 Pesos per class; $200 Pesos per month for 12 classes; $300 Pesos per month for unlimited classes. Easy 20 minute walk from El Centro. Certified Instructor, Susy Zin Zuum - Facebook. SMA Lunes-Sabado 9:30am. Lunes-Viernes 5:30pm. $20 Pesos por clase o $200 Pesos mensuales por 12 Clases o $300 Pesos mensuales para clases ilimitadas. Facil 20 minutos a pie del centro. Instructora Certificada, Susy Zin Zuum - Facebook.
  06:30pm dance: Tango SM, principiantes
06:30pm- Cost: 50 Location: El Sindicato, Recreo 4 Contact: ezequiel_eli@hotmail.com, 415-103-3684 Website: Clases grupales. Tango San Miguel, más amigos, más abrazos, más tango...
  07:00pm martial: Capo-Fit
07:00pm-08:00pm Cost: ver abajo Location: El Sindicato, Recreo 4 Contact: 415 152 0131 Website: Mar., y Jue. 8:30 – 9:30 y vier. 7 – 8pm
Christian Um Cib $100mn p/clase; $350mn al mes x 4 clases, $450mn al mes x 8 clases, $550mn al mes x 12 clases, $850 al mes x 20 clases.
  07:00pm zumba: Strong by Zumba with Ania
07:00pm-08:00pm Cost: 50 (package of 12 classes for $500) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule:
  07:30pm dance: Tango SM, intermedios
07:30pm- Cost: 50 Location: El Sindicato, Recreo 4 Contact: ezequiel_eli@hotmail.com, 415-103-3684 Website: Clases grupales. Tango San Miguel, más amigos, más abrazos, más tango...
  08:00pm yoga: Ashtanga Yoga with Paulina
08:00pm-09:15pm Cost: 150 (1500/month) Location: Pure Yoga Fitness, Stirling Dickinson 15 Contact: 415 109 6157 Website: Stirling Dickinson 15, next to Hotel Real de Minas See the full Pure Yoga Fitness schedule: |
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