Classes Tours Nightlife Galleries Restaurants Newsletter
yoga dance drawing painting zumba spirit tai chi cooking
Classes add classes
purple = free        click titles for details

Wednesday, August 16

08:30am   Yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


09:30am   Tai Chi : Tai Chi Mambo, Lydia Wong

09:30am-10:30am  
Cost: drop in, class package, & 4 weeks unlimited
Location: Benito Juarez Park Basketball court
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Fun and fitness with Lydia Wong'sTai Chi held at the Benito Juarez Park.
If you're a beginner seeking a fun and simplified approach to learning Tai Chi basics, this program is designed for you. No experience required.

Time: 9:30am to 10:30am. 
Drop ins, weekly rates.

10:15am   dance: Dance Fitness with Yazmin

10:15am-11:15am  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


10:30am   cooking: Cleansing & Elimination Diets

10:30am-02:00pm  
Cost: $1000
Location: Mercado Sano, Ancha de San Antonio 123
Contact: 1526671
Website: http://www.puravidakitchen.com/

Pura Vida Kitchen offers a variety of classes on basic nutrition for the home kitchen, great ways to prepare ALL the food you want to eat and on specialty classes for healing.  We offer a variety of classes ranging from great main dishes from all over the world,  baking pastries & breads, using all sorts of flour blends to make pies and desserts to fermenting your own probiotic foods and improving your kitchen skills as well as your health! 

11:00am   yoga: Yoga, Bilingual

11:00am-12:00pm  
Cost: $90
Location: Mercado Sano, Ancha de San Antonio 123
Contact:
Website: www.ommretreats.com

Bring your mat

Trae tu tapete

01:00pm   art: Painting with Acrylics, Susan Santiago

01:00pm-04:00pm  
Cost: $45usd, $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/


05:00pm   zumba: Zumba Kids

05:00pm-06:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


06:00pm   Yoga: Yoga with Joanna

06:00pm-07:00pm  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

08:00pm   fitness: Step

08:00pm-09:00pm  
Cost: $50 per class, $400 per month
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


Thursday, August 17

08:30am   dance: Yoga Dance Dharma

08:30am-10:00am  
Cost: Voluntary Donation
Location: Nautilus Chamber, Carretera 72 pasando Estacion Fe
Contact: 222-293-6556
Website:

Classes of Hatha Yoga and Conscious Dance from an intention and practice based on the Dharma path, or a path of compassion and wisdom.
I will guide the sessions taking care of different bodies and needs, and preparing both, body and mind to do a healthy, beautiful and deep practice.
During the first hour we'll work with warming and asanas. The last 30 minutes we'll practice some improvisation dance on a certain topic or emotion, followed by restorative asanas and a brief meditation.
The classes are open to persons with or without previous experience of yoga or dance. Also people from all spiritual or religious beliefs are welcome.
I am offering this classes on a voluntary donation basis.
The language of the class could be English or Spanish, depending on the language of the majority of participants.

09:00am   Yoga: Yoga with Joanna

09:00am-10:00am  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


09:30am   Yoga: Hatha vinyasa yoga

09:30am-  
Cost: $170
Location: Shaktany Yoga Studio, Potranca 4
Contact: Shaktany Shaktany@gmail.com
Website: http://shaktany.com.mx/clases.html

Shaktany@gmail.com to confirm your first assistance and for more information.

$170 one class , 1200 for 8 classes that can be used within 6 weeks at any time. 


09:30am   art: Painting with Acrylics, Susan Santiago

09:30am-12:30pm  
Cost: $45usd, $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/


01:00pm   art: Painting with Acrylics, Susan Santiago

01:00pm-04:00pm  
Cost: $45usd, $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/


04:00pm   fitness: Stretch + Core

04:00pm-05:00pm  
Cost: $120
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Annapurna

05:00pm   pilates: Classic Pilates

05:00pm-06:00pm  
Cost: donation
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


05:00pm   cooking: Alt 'Cheese´, Lentil Paté, Garbanzo

05:00pm-07:30pm  
Cost: $650
Location: Mercado Sano, Ancha de San Antonio 123
Contact: 1526671
Website: http://www.puravidakitchen.com/

Pura Vida Kitchen offers a variety of classes on basic nutrition for the home kitchen, great ways to prepare ALL the food you want to eat and on specialty classes for healing.  We offer a variety of classes ranging from great main dishes from all over the world,  baking pastries & breads, using all sorts of flour blends to make pies and desserts to fermenting your own probiotic foods and improving your kitchen skills as well as your health! 

06:00pm   yoga: Yoga Kundalini

06:00pm-07:30pm  
Cost: $480 x mes
Location: Genecell, Salida Real a Queretaro 187
Contact: 4151517677
Website:

Instructora Ramneet Kaur

07:00pm   fitness: Body Pump

07:00pm-08:00pm  
Cost: $50 per class, $400 per month
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


08:00pm   fitness: Bar with weight

08:00pm-09:00pm  
Cost: $50 per class, $400 per month
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


Friday, August 18

08:30am   Yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


09:30am   Tai Chi : Tai Chi Mambo, Lydia Wong

09:30am-10:30am  
Cost: drop in, class package, & 4 weeks unlimited
Location: Benito Juarez Park Basketball court
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Fun and fitness with Lydia Wong'sTai Chi held at the Benito Juarez Park.
If you're a beginner seeking a fun and simplified approach to learning Tai Chi basics, this program is designed for you. No experience required.

Time: 9:30am to 10:30am. 
Drop ins, weekly rates.

10:00am   art: Life Drawing & Portrait

10:00am-01:00pm  
Cost: $225.00 usd, $55usd
Location: Galeria San Francisco, San Francisco 1
Contact: 415 152 0552
Website:

Maestra Isis Rodriguez will be offering classes in Life Drawing on Mondays and Fridays from 10am to 1pm. And she will be offering for a limited time only Uninstructed Open Studio Classes from 3pm to 5pm Mondays only. New female models and all nude.
CLASSES WITH INSTRUCTION
$225.00 USD Option 1 Monthly Life Drawing Classes with Instruction
$55.00 USD Option 2 One Day Life Drawing Class with Instruction (Includes all Materials)

UNINSTRUCTED OPEN STUDIO SESSIONS
$400 MX PER SESSION OR $1,000MX PER 4 SESSIONS

10:15am   dance: Dance Fitness with Yazmin

10:15am-11:15am  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


05:00pm   fitness: Contact Improv

05:00pm-06:00pm  
Cost: $70 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

Saturday, August 19

11:00am   cooking: Lentil/Oat, Quinoa/Camote & Frijol/Verdura

11:00am-02:00pm  
Cost: $750
Location: Mercado Sano, Ancha de San Antonio 123
Contact: 1526671
Website: http://www.puravidakitchen.com/

Pura Vida Kitchen offers a variety of classes on basic nutrition for the home kitchen, great ways to prepare ALL the food you want to eat and on specialty classes for healing.  We offer a variety of classes ranging from great main dishes from all over the world,  baking pastries & breads, using all sorts of flour blends to make pies and desserts to fermenting your own probiotic foods and improving your kitchen skills as well as your health! 

12:00pm   spirit: Torah Discussion Groups, FREE

12:00pm-01:30pm  
Cost: Free
Location: JC3, Calle de las Moras 47
Contact: eldrdan@gmail.com
Website: https://www.shalomsanmiguel.org

Both English and Spanish Groups; all are welcome.

Sunday, August 20

10:30am   dance: Danza Alma

10:30am-12:15pm  
Cost: $50
Location: Bellas Artes, Hernández Macías 75
Contact:
Website:

No one is turned away for lack of funds. You can register as a formal matriculating student through the auspices of Belles Artes each semester. A new semester begins in September.

11:00am   pilates: Pilates

11:00am-12:15pm  
Cost: donation
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

with Mari Osa

Monday, August 21

08:30am   Yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


09:30am   Yoga: Hatha vinyasa yoga

09:30am-  
Cost: $170
Location: Shaktany Yoga Studio, Potranca 4
Contact: Shaktany Shaktany@gmail.com
Website: http://shaktany.com.mx/clases.html

Shaktany@gmail.com to confirm your first assistance and for more information.

$170 one class , 1200 for 8 classes that can be used within 6 weeks at any time. 


09:30am   Tai Chi : Tai Chi Mambo, Lydia Wong

09:30am-10:30am  
Cost: drop in, class package, & 4 weeks unlimited
Location: Benito Juarez Park Basketball court
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Fun and fitness with Lydia Wong'sTai Chi held at the Benito Juarez Park.
If you're a beginner seeking a fun and simplified approach to learning Tai Chi basics, this program is designed for you. No experience required.

Time: 9:30am to 10:30am. 
Drop ins, weekly rates.

10:00am   art: Life Drawing & Portrait

10:00am-01:00pm  
Cost: $225.00 usd, $55usd
Location: Galeria San Francisco, San Francisco 1
Contact: 415 152 0552
Website:

Maestra Isis Rodriguez will be offering classes in Life Drawing on Mondays and Fridays from 10am to 1pm. And she will be offering for a limited time only Uninstructed Open Studio Classes from 3pm to 5pm Mondays only. New female models and all nude.
CLASSES WITH INSTRUCTION
$225.00 USD Option 1 Monthly Life Drawing Classes with Instruction
$55.00 USD Option 2 One Day Life Drawing Class with Instruction (Includes all Materials)

UNINSTRUCTED OPEN STUDIO SESSIONS
$400 MX PER SESSION OR $1,000MX PER 4 SESSIONS

10:15am   dance: Dance Fitness with Yazmin

10:15am-11:15am  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


03:00pm   art: Uninstructed Sessions In Figure Drawing

03:00pm-05:00pm  
Cost: $
Location: Galeria San Francisco, San Francisco 1
Contact: isis@isisrodriguez.com
Website: http://www.galeriasanfrancisco.com/isis-rodriguez-ar

with Isis Rodriguez

06:00pm   Yoga: Yoga with Joanna

06:00pm-07:00pm  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


07:00pm   Yoga: Hatha vinyasa yoga

07:00pm-  
Cost: $170
Location: Shaktany Yoga Studio, Potranca 4
Contact: Shaktany Shaktany@gmail.com
Website: http://shaktany.com.mx/clases.html

Shaktany@gmail.com to confirm your first assistance and for more information.

$170 one class , 1200 for 8 classes that can be used within 6 weeks at any time. 

Shaktany@gmail.com para confirmar su primera asistencia e informes

07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

08:00pm   dance: Ritmo Latino

08:00pm-09:00pm  
Cost: $50 per class, $400 per month
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


Tuesday, August 22

08:30am   dance: Yoga Dance Dharma

08:30am-10:00am  
Cost: Voluntary Donation
Location: Nautilus Chamber, Carretera 72 pasando Estacion Fe
Contact: 222-293-6556
Website:

Classes of Hatha Yoga and Conscious Dance from an intention and practice based on the Dharma path, or a path of compassion and wisdom.
I will guide the sessions taking care of different bodies and needs, and preparing both, body and mind to do a healthy, beautiful and deep practice.
During the first hour we'll work with warming and asanas. The last 30 minutes we'll practice some improvisation dance on a certain topic or emotion, followed by restorative asanas and a brief meditation.
The classes are open to persons with or without previous experience of yoga or dance. Also people from all spiritual or religious beliefs are welcome.
I am offering this classes on a voluntary donation basis.
The language of the class could be English or Spanish, depending on the language of the majority of participants.

09:00am   Yoga: Yoga with Joanna

09:00am-10:00am  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


09:30am   art: Painting with Acrylics, Susan Santiago

09:30am-12:30pm  
Cost: $45usd, $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/


10:00am   art: Painting With Texture

10:00am-04:00pm  
Cost: $95 usd $20 for supplies
Location: Galeria San Francisco, San Francisco 1
Contact: janedilldesign@gmail.com
Website: www.janedill.com


01:00pm   art: Painting with Acrylics, Susan Santiago

01:00pm-04:00pm  
Cost: $45usd, $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/


03:00pm   Yoga: Healthy Aging with Tai Chi 

03:00pm-04:30pm  
Cost: 2 classes per week, 4 week class pass
Location: Azteca Pavilion, Moctezuma 7, Colonia Azteca
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Experience a mind-body practice to soothe and rewire the nervous system and increase cognitive and brain plasticity. 

This 4 week program introduces easy tai chi basics plus other gentle activities to improve health and balance, reduce falls, increase joint flexibility and range of motion.

Group class held on Tuesday and thursday
3:00pm - 4:30pm
 
Open to all levels, registration required.

05:00pm   mixed: Yoga De La Risa

05:00pm-06:00pm  
Cost: $150
Location: Mi Espacio, SMA, Nemesio Diez 6
Contact: 415 121 5934
Website: https://www.facebook.com/yogadela.risasanmigueldeall


06:00pm   yoga: Yoga Kundalini

06:00pm-07:30pm  
Cost: $480 x mes
Location: Genecell, Salida Real a Queretaro 187
Contact: 4151517677
Website:

Instructora Ramneet Kaur

07:00pm   fitness: Body Pump

07:00pm-08:00pm  
Cost: $50 per class, $400 per month
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


08:00pm   fitness: Tae Bo

08:00pm-09:00pm  
Cost: $50 per class, $400 per month
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


Wednesday, August 23

08:30am   Yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


09:30am   Tai Chi : Tai Chi Mambo, Lydia Wong

09:30am-10:30am  
Cost: drop in, class package, & 4 weeks unlimited
Location: Benito Juarez Park Basketball court
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Fun and fitness with Lydia Wong'sTai Chi held at the Benito Juarez Park.
If you're a beginner seeking a fun and simplified approach to learning Tai Chi basics, this program is designed for you. No experience required.

Time: 9:30am to 10:30am. 
Drop ins, weekly rates.

10:15am   dance: Dance Fitness with Yazmin

10:15am-11:15am  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


10:30am   cooking: Eating For Anti-Inflammation

10:30am-02:00pm  
Cost: $1000
Location: Mercado Sano, Ancha de San Antonio 123
Contact: 1526671
Website: http://www.puravidakitchen.com/

Pura Vida Kitchen offers a variety of classes on basic nutrition for the home kitchen, great ways to prepare ALL the food you want to eat and on specialty classes for healing.  We offer a variety of classes ranging from great main dishes from all over the world,  baking pastries & breads, using all sorts of flour blends to make pies and desserts to fermenting your own probiotic foods and improving your kitchen skills as well as your health! 

11:00am   yoga: Yoga, Bilingual

11:00am-12:00pm  
Cost: $90
Location: Mercado Sano, Ancha de San Antonio 123
Contact:
Website: www.ommretreats.com

Bring your mat

Trae tu tapete

01:00pm   art: Painting with Acrylics, Susan Santiago

01:00pm-04:00pm  
Cost: $45usd, $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/


05:00pm   zumba: Zumba Kids

05:00pm-06:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


06:00pm   Yoga: Yoga with Joanna

06:00pm-07:00pm  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


07:00pm   Yoga: Hatha vinyasa yoga

07:00pm-  
Cost: $
Location: Shaktany Yoga Studio, Potranca 4
Contact: Shaktany Shaktany@gmail.com
Website: http://shaktany.com.mx/clases.html

Shaktany@gmail.com to confirm your first assistance and for more information.

$170 one class , 1200 for 8 classes that can be used within 6 weeks at any time. 

Shaktany@gmail.com para confirmar su primera asistencia e informes

07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

08:00pm   fitness: Step

08:00pm-09:00pm  
Cost: $50 per class, $400 per month
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


Thursday, August 24

08:30am   dance: Yoga Dance Dharma

08:30am-10:00am  
Cost: Voluntary Donation
Location: Nautilus Chamber, Carretera 72 pasando Estacion Fe
Contact: 222-293-6556
Website:

Classes of Hatha Yoga and Conscious Dance from an intention and practice based on the Dharma path, or a path of compassion and wisdom.
I will guide the sessions taking care of different bodies and needs, and preparing both, body and mind to do a healthy, beautiful and deep practice.
During the first hour we'll work with warming and asanas. The last 30 minutes we'll practice some improvisation dance on a certain topic or emotion, followed by restorative asanas and a brief meditation.
The classes are open to persons with or without previous experience of yoga or dance. Also people from all spiritual or religious beliefs are welcome.
I am offering this classes on a voluntary donation basis.
The language of the class could be English or Spanish, depending on the language of the majority of participants.

09:00am   Yoga: Yoga with Joanna

09:00am-10:00am  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


09:30am   Yoga: Hatha vinyasa yoga

09:30am-  
Cost: $170
Location: Shaktany Yoga Studio, Potranca 4
Contact: Shaktany Shaktany@gmail.com
Website: http://shaktany.com.mx/clases.html

Shaktany@gmail.com to confirm your first assistance and for more information.

$170 one class , 1200 for 8 classes that can be used within 6 weeks at any time. 


09:30am   art: Painting with Acrylics, Susan Santiago

09:30am-12:30pm  
Cost: $45usd, $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/


01:00pm   art: Painting with Acrylics, Susan Santiago

01:00pm-04:00pm  
Cost: $45usd, $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/


03:00pm   Yoga: Healthy Aging with Tai Chi 

03:00pm-04:30pm  
Cost: 2 classes per week, 4 week class pass
Location: Azteca Pavilion, Moctezuma 7, Colonia Azteca
Contact: Lydia Wong
Website: www.sanmigueltaichi.com


04:00pm   apple: Wine and apples

04:00pm-05:30pm  
Cost: $25usd
Location: Calle San Pedro 19 at the corner of Umaran.
Contact: 415-154-9917
Website: http://wineandapples.blogspot.mx/

Come and join us for wine tasting, hors d'oeuvres and a few iPhone/iPad/Mac Tips and Tricks. Bring a friend... meet people in SMA... learn something new and fun. Every party has new tips and tricks.

Calle San Pedro #19 on the corner of Umaran (NOT 19A)
Space is limited so sign up early.

Register on the website.

04:00pm   fitness: Stretch + Core

04:00pm-05:00pm  
Cost: $120
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Annapurna

05:00pm   pilates: Classic Pilates

05:00pm-06:00pm  
Cost: donation
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


05:00pm   cooking: Dahl, Raita & 'Paneer' Spicach

05:00pm-07:30pm  
Cost: $500
Location: Mercado Sano, Ancha de San Antonio 123
Contact: 1526671
Website: http://www.puravidakitchen.com/

Pura Vida Kitchen offers a variety of classes on basic nutrition for the home kitchen, great ways to prepare ALL the food you want to eat and on specialty classes for healing.  We offer a variety of classes ranging from great main dishes from all over the world,  baking pastries & breads, using all sorts of flour blends to make pies and desserts to fermenting your own probiotic foods and improving your kitchen skills as well as your health! 

06:00pm   yoga: Yoga Kundalini

06:00pm-07:30pm  
Cost: $480 x mes
Location: Genecell, Salida Real a Queretaro 187
Contact: 4151517677
Website:

Instructora Ramneet Kaur

07:00pm   fitness: Body Pump

07:00pm-08:00pm  
Cost: $50 per class, $400 per month
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


08:00pm   fitness: Bar with weight

08:00pm-09:00pm  
Cost: $50 per class, $400 per month
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


Friday, August 25

08:30am   Yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


09:30am   Tai Chi : Tai Chi Mambo, Lydia Wong

09:30am-10:30am  
Cost: drop in, class package, & 4 weeks unlimited
Location: Benito Juarez Park Basketball court
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Fun and fitness with Lydia Wong'sTai Chi held at the Benito Juarez Park.
If you're a beginner seeking a fun and simplified approach to learning Tai Chi basics, this program is designed for you. No experience required.

Time: 9:30am to 10:30am. 
Drop ins, weekly rates.

10:00am   art: Life Drawing & Portrait

10:00am-01:00pm  
Cost: $225.00 usd, $55usd
Location: Galeria San Francisco, San Francisco 1
Contact: 415 152 0552
Website:

Maestra Isis Rodriguez will be offering classes in Life Drawing on Mondays and Fridays from 10am to 1pm. And she will be offering for a limited time only Uninstructed Open Studio Classes from 3pm to 5pm Mondays only. New female models and all nude.
CLASSES WITH INSTRUCTION
$225.00 USD Option 1 Monthly Life Drawing Classes with Instruction
$55.00 USD Option 2 One Day Life Drawing Class with Instruction (Includes all Materials)

UNINSTRUCTED OPEN STUDIO SESSIONS
$400 MX PER SESSION OR $1,000MX PER 4 SESSIONS

10:15am   dance: Dance Fitness with Yazmin

10:15am-11:15am  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


05:00pm   fitness: Contact Improv

05:00pm-06:00pm  
Cost: $70 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

Saturday, August 26

12:00pm   spirit: Torah Discussion Groups, FREE

12:00pm-01:30pm  
Cost: Free
Location: JC3, Calle de las Moras 47
Contact: eldrdan@gmail.com
Website: https://www.shalomsanmiguel.org

Both English and Spanish Groups; all are welcome.

Sunday, August 27

10:30am   dance: Danza Alma

10:30am-12:15pm  
Cost: $50
Location: Bellas Artes, Hernández Macías 75
Contact:
Website:

No one is turned away for lack of funds. You can register as a formal matriculating student through the auspices of Belles Artes each semester. A new semester begins in September.

11:00am   pilates: Pilates

11:00am-12:15pm  
Cost: donation
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

with Mari Osa

Monday, August 28

08:30am   Yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


09:30am   Tai Chi : Tai Chi Mambo, Lydia Wong

09:30am-10:30am  
Cost: drop in, class package, & 4 weeks unlimited
Location: Benito Juarez Park Basketball court
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Fun and fitness with Lydia Wong'sTai Chi held at the Benito Juarez Park.
If you're a beginner seeking a fun and simplified approach to learning Tai Chi basics, this program is designed for you. No experience required.

Time: 9:30am to 10:30am. 
Drop ins, weekly rates.

09:30am   Yoga: Hatha vinyasa yoga

09:30am-  
Cost: $170
Location: Shaktany Yoga Studio, Potranca 4
Contact: Shaktany Shaktany@gmail.com
Website: http://shaktany.com.mx/clases.html

Shaktany@gmail.com to confirm your first assistance and for more information.

$170 one class , 1200 for 8 classes that can be used within 6 weeks at any time. 


09:30am   art: Seeds of Creation

09:30am-02:00pm  
Cost: $120 usd
Location: Studio, Mesones 38
Contact: dulceheinrich@hotmail.com
Website:

In an environment of freedom participants will experience their innate creativity while making a mosaic panel (20 cm x 30 cm).

The Tree of Peace and Its Seeds of Creation Project promotes individual and collective betterment by active and constant creative participation.

Seeds of Creation is a choice of harmony, acceptance, compassion and fulfillment. The Seeds are: smiling, being grateful, learning, creating, sharing, dreaming and enjoying.

Upon sowing these seeds in your consciousness, you will be able to create a beautiful mosaic as an expression and commemoration of life.

Presented by Raquel Rodea, Gestal Therapist and Dulce Heinrich, Mosaic Artist

For more information and to register, please contact Dulce at dulceheinrich@hotmail.com.

10:15am   dance: Dance Fitness with Yazmin

10:15am-11:15am  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


03:00pm   Yoga: Healthy Aging with Tai Chi 

03:00pm-04:30pm  
Cost: 2 classes per week, 4 week class pass
Location: Azteca Pavilion, Moctezuma 7, Colonia Azteca
Contact: Lydia Wong
Website: www.sanmigueltaichi.com


03:00pm   art: Uninstructed Sessions In Figure Drawing

03:00pm-05:00pm  
Cost: $
Location: Galeria San Francisco, San Francisco 1
Contact: isis@isisrodriguez.com
Website: http://www.galeriasanfrancisco.com/isis-rodriguez-ar

with Isis Rodriguez

06:00pm   Yoga: Yoga with Joanna

06:00pm-07:00pm  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


07:00pm   Yoga: Hatha vinyasa yoga

07:00pm-  
Cost: $170
Location: Shaktany Yoga Studio, Potranca 4
Contact: Shaktany Shaktany@gmail.com
Website: http://shaktany.com.mx/clases.html

Shaktany@gmail.com to confirm your first assistance and for more information.

$170 one class , 1200 for 8 classes that can be used within 6 weeks at any time. 

Shaktany@gmail.com para confirmar su primera asistencia e informes

07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

08:00pm   dance: Ritmo Latino

08:00pm-09:00pm  
Cost: $50 per class, $400 per month
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


Tuesday, August 29

08:30am   dance: Yoga Dance Dharma

08:30am-10:00am  
Cost: Voluntary Donation
Location: Nautilus Chamber, Carretera 72 pasando Estacion Fe
Contact: 222-293-6556
Website:

Classes of Hatha Yoga and Conscious Dance from an intention and practice based on the Dharma path, or a path of compassion and wisdom.
I will guide the sessions taking care of different bodies and needs, and preparing both, body and mind to do a healthy, beautiful and deep practice.
During the first hour we'll work with warming and asanas. The last 30 minutes we'll practice some improvisation dance on a certain topic or emotion, followed by restorative asanas and a brief meditation.
The classes are open to persons with or without previous experience of yoga or dance. Also people from all spiritual or religious beliefs are welcome.
I am offering this classes on a voluntary donation basis.
The language of the class could be English or Spanish, depending on the language of the majority of participants.

09:00am   Yoga: Yoga with Joanna

09:00am-10:00am  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


09:30am   art: Painting with Acrylics, Susan Santiago

09:30am-12:30pm  
Cost: $45usd, $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/


01:00pm   art: Painting with Acrylics, Susan Santiago

01:00pm-04:00pm  
Cost: $45usd, $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/


05:00pm   mixed: Yoga De La Risa

05:00pm-06:00pm  
Cost: $150
Location: Mi Espacio, SMA, Nemesio Diez 6
Contact: 415 121 5934
Website: https://www.facebook.com/yogadela.risasanmigueldeall


06:00pm   yoga: Yoga Kundalini

06:00pm-07:30pm  
Cost: $480 x mes
Location: Genecell, Salida Real a Queretaro 187
Contact: 4151517677
Website:

Instructora Ramneet Kaur

07:00pm   fitness: Body Pump

07:00pm-08:00pm  
Cost: $50 per class, $400 per month
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


08:00pm   fitness: Tae Bo

08:00pm-09:00pm  
Cost: $50 per class, $400 per month
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


Wednesday, August 30

08:30am   Yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


09:30am   Tai Chi : Tai Chi Mambo, Lydia Wong

09:30am-10:30am  
Cost: drop in, class package, & 4 weeks unlimited
Location: Benito Juarez Park Basketball court
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Fun and fitness with Lydia Wong'sTai Chi held at the Benito Juarez Park.
If you're a beginner seeking a fun and simplified approach to learning Tai Chi basics, this program is designed for you. No experience required.

Time: 9:30am to 10:30am. 
Drop ins, weekly rates.

10:15am   dance: Dance Fitness with Yazmin

10:15am-11:15am  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


11:00am   yoga: Yoga, Bilingual

11:00am-12:00pm  
Cost: $90
Location: Mercado Sano, Ancha de San Antonio 123
Contact:
Website: www.ommretreats.com

Bring your mat

Trae tu tapete

01:00pm   art: Painting with Acrylics, Susan Santiago

01:00pm-04:00pm  
Cost: $45usd, $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/


03:00pm   Yoga: Healthy Aging with Tai Chi 

03:00pm-04:30pm  
Cost: 2 classes per week, 4 week class pass
Location: Azteca Pavilion, Moctezuma 7, Colonia Azteca
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Experience a mind-body practice to soothe and rewire the nervous system and increase cognitive and brain plasticity. 

This 4 week program introduces easy tai chi basics plus other gentle activities to improve health and balance, reduce falls, increase joint flexibility and range of motion.

Group class held on Tuesday and thursday
3:00pm - 4:30pm
 
Open to all levels, registration required.

05:00pm   zumba: Zumba Kids

05:00pm-06:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


06:00pm   Yoga: Yoga with Joanna

06:00pm-07:00pm  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


07:00pm   Yoga: Hatha vinyasa yoga

07:00pm-  
Cost: $170
Location: Shaktany Yoga Studio, Potranca 4
Contact: Shaktany Shaktany@gmail.com
Website: http://shaktany.com.mx/clases.html

Shaktany@gmail.com to confirm your first assistance and for more information.

$170 one class , 1200 for 8 classes that can be used within 6 weeks at any time. 

Shaktany@gmail.com para confirmar su primera asistencia e informes

07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

08:00pm   fitness: Step

08:00pm-09:00pm  
Cost: $50 per class, $400 per month
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


Thursday, August 31

08:30am   dance: Yoga Dance Dharma

08:30am-10:00am  
Cost: Voluntary Donation
Location: Nautilus Chamber, Carretera 72 pasando Estacion Fe
Contact: 222-293-6556
Website:

Classes of Hatha Yoga and Conscious Dance from an intention and practice based on the Dharma path, or a path of compassion and wisdom.
I will guide the sessions taking care of different bodies and needs, and preparing both, body and mind to do a healthy, beautiful and deep practice.
During the first hour we'll work with warming and asanas. The last 30 minutes we'll practice some improvisation dance on a certain topic or emotion, followed by restorative asanas and a brief meditation.
The classes are open to persons with or without previous experience of yoga or dance. Also people from all spiritual or religious beliefs are welcome.
I am offering this classes on a voluntary donation basis.
The language of the class could be English or Spanish, depending on the language of the majority of participants.

09:00am   Yoga: Yoga with Joanna

09:00am-10:00am  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


09:30am   Yoga: Hatha vinyasa yoga

09:30am-  
Cost: $170
Location: Shaktany Yoga Studio, Potranca 4
Contact: Shaktany Shaktany@gmail.com
Website: http://shaktany.com.mx/clases.html

Shaktany@gmail.com to confirm your first assistance and for more information.

$170 one class , 1200 for 8 classes that can be used within 6 weeks at any time. 


09:30am   art: Painting with Acrylics, Susan Santiago

09:30am-12:30pm  
Cost: $45usd, $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/


01:00pm   art: Painting with Acrylics, Susan Santiago

01:00pm-04:00pm  
Cost: $45usd, $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/


04:00pm   fitness: Stretch + Core

04:00pm-05:00pm  
Cost: $120
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Annapurna

05:00pm   pilates: Classic Pilates

05:00pm-06:00pm  
Cost: donation
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


05:00pm   cooking: Sauerkraut, Kim Chi & Ginger Ale Natural

05:00pm-07:30pm  
Cost: $500
Location: Mercado Sano, Ancha de San Antonio 123
Contact: 1526671
Website: http://www.puravidakitchen.com/

Pura Vida Kitchen offers a variety of classes on basic nutrition for the home kitchen, great ways to prepare ALL the food you want to eat and on specialty classes for healing.  We offer a variety of classes ranging from great main dishes from all over the world,  baking pastries & breads, using all sorts of flour blends to make pies and desserts to fermenting your own probiotic foods and improving your kitchen skills as well as your health! 

06:00pm   yoga: Yoga Kundalini

06:00pm-07:30pm  
Cost: $480 x mes
Location: Genecell, Salida Real a Queretaro 187
Contact: 4151517677
Website:

Instructora Ramneet Kaur

06:00pm   yoga: Yoga Kundalini

06:00pm-07:30pm  
Cost: $480 x mes
Location: Genecell, Salida Real a Queretaro 187
Contact: 4151517677
Website:

Instructora Ramneet Kaur

07:00pm   fitness: Body Pump

07:00pm-08:00pm  
Cost: $50 per class, $400 per month
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


08:00pm   fitness: Bar with weight

08:00pm-09:00pm  
Cost: $50 per class, $400 per month
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


Friday, September 1

08:30am   Yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


09:30am   Tai Chi : Tai Chi Mambo, Lydia Wong

09:30am-10:30am  
Cost: drop in, class package, & 4 weeks unlimited
Location: Benito Juarez Park Basketball court
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Fun and fitness with Lydia Wong'sTai Chi held at the Benito Juarez Park.
If you're a beginner seeking a fun and simplified approach to learning Tai Chi basics, this program is designed for you. No experience required.

Time: 9:30am to 10:30am. 
Drop ins, weekly rates.

10:15am   dance: Dance Fitness with Yazmin

10:15am-11:15am  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


Saturday, September 2

   : 

-  
Cost:
Location:
Contact:
Website:

Sunday, September 3

   : 

-  
Cost:
Location:
Contact:
Website:

Monday, September 4

   : 

-  
Cost:
Location:
Contact:
Website:

Tuesday, September 5

   : 

-  
Cost:
Location:
Contact:
Website:

Wednesday, September 6

   : 

-  
Cost:
Location:
Contact:
Website:

Thursday, September 7

   : 

-  
Cost:
Location:
Contact:
Website:

Friday, September 8

   : 

-  
Cost:
Location:
Contact:
Website:

Saturday, September 9

   : 

-  
Cost:
Location:
Contact:
Website:

Sunday, September 10

   : 

-  
Cost:
Location:
Contact:
Website:

Monday, September 11

09:30am   art: Seeds of Creation

09:30am-02:00pm  
Cost: $120 usd
Location: Studio, Mesones 38
Contact: dulceheinrich@hotmail.com
Website:

In an environment of freedom participants will experience their innate creativity while making a mosaic panel (20 cm x 30 cm).

The Tree of Peace and Its Seeds of Creation Project promotes individual and collective betterment by active and constant creative participation.

Seeds of Creation is a choice of harmony, acceptance, compassion and fulfillment. The Seeds are: smiling, being grateful, learning, creating, sharing, dreaming and enjoying.

Upon sowing these seeds in your consciousness, you will be able to create a beautiful mosaic as an expression and commemoration of life.

Presented by Raquel Rodea, Gestal Therapist and Dulce Heinrich, Mosaic Artist

For more information and to register, please contact Dulce at dulceheinrich@hotmail.com.

Tuesday, September 12

   : 

-  
Cost:
Location:
Contact:
Website:

Upcoming

09:30am   art: Seeds of Creation

09:30am-02:00pm  
Cost: $120 usd
Location: Studio, Mesones 38
Contact: dulceheinrich@hotmail.com
Website:

In an environment of freedom participants will experience their innate creativity while making a mosaic panel (20 cm x 30 cm).

The Tree of Peace and Its Seeds of Creation Project promotes individual and collective betterment by active and constant creative participation.

Seeds of Creation is a choice of harmony, acceptance, compassion and fulfillment. The Seeds are: smiling, being grateful, learning, creating, sharing, dreaming and enjoying.

Upon sowing these seeds in your consciousness, you will be able to create a beautiful mosaic as an expression and commemoration of life.

Presented by Raquel Rodea, Gestal Therapist and Dulce Heinrich, Mosaic Artist

For more information and to register, please contact Dulce at dulceheinrich@hotmail.com.

11:00am   cooking: Nut, Lemon Pay & Chocolate Mousse

11:00am-02:00pm  
Cost: $750
Location: Mercado Sano, Ancha de San Antonio 123
Contact: 1526671
Website: http://www.puravidakitchen.com/

Pura Vida Kitchen offers a variety of classes on basic nutrition for the home kitchen, great ways to prepare ALL the food you want to eat and on specialty classes for healing.  We offer a variety of classes ranging from great main dishes from all over the world,  baking pastries & breads, using all sorts of flour blends to make pies and desserts to fermenting your own probiotic foods and improving your kitchen skills as well as your health! 

copyright 2017