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Classes
purple = free        click titles for details

Thursday, September 21

08:30am   dance: Yoga Dance Dharma

08:30am-10:00am  
Cost: Voluntary Donation
Location: Nautilus Chamber, Carretera 72 pasando Estacion Fe
Contact: 222-293-6556
Website:

Classes of Hatha Yoga and Conscious Dance from an intention and practice based on the Dharma path, or a path of compassion and wisdom.
I will guide the sessions taking care of different bodies and needs, and preparing both, body and mind to do a healthy, beautiful and deep practice.
During the first hour we'll work with warming and asanas. The last 30 minutes we'll practice some improvisation dance on a certain topic or emotion, followed by restorative asanas and a brief meditation.
The classes are open to persons with or without previous experience of yoga or dance. Also people from all spiritual or religious beliefs are welcome.
I am offering this classes on a voluntary donation basis.
The language of the class could be English or Spanish, depending on the language of the majority of participants.

09:00am   Yoga: Yoga with Joanna

09:00am-10:00am  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


09:30am   yoga: Hatha vinyasa yoga

09:30am-  
Cost: $170
Location: Shaktany Yoga Studio, Potranca 4
Contact: Shaktany Shaktany@gmail.com
Website: http://shaktany.com.mx/clases.html

Shaktany@gmail.com to confirm your first assistance and for more information.

$170 one class , 1200 for 8 classes that can be used within 6 weeks at any time. 


09:30am   art: Painting with Acrylics, Susan Santiago

09:30am-12:30pm  
Cost: $45usd, $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/


09:30am   art: Watercolor

09:30am-12:30pm  
Cost: $
Location: Galeria San Francisco Annex, Fabrica La Aurora
Contact: vellum1@mac.com
Website:


10:15am   yoga: Yoga Integral

10:15am-11:15am  
Cost: $100
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Vanessa
Develops and unifies the physical, mental and spiritual layers of the human being through the usage of all yoga techniques
Wednesday and Thursday from 10:15 to 11:15
100 pesos per class. Packages available

10:30am   fitness: TRX- Crystal Method

10:30am-  
Cost: $100 p/class
Location: Condicion Sana, Homobono 17
Contact: 4151033764
Website: http://www.crystalcalderoni.com/

TRX-Pilates-Dance-Core Class

01:00pm   art: Painting with Acrylics, Susan Santiago

01:00pm-04:00pm  
Cost: $45usd, $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/


03:00pm   yoga: Healthy Aging with Tai Chi 

03:00pm-04:30pm  
Cost: 2 classes per week, 4 week class pass
Location: Azteca Pavilion, Moctezuma 7, Colonia Azteca
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Experience a mind-body practice to soothe and rewire the nervous system and increase cognitive and brain plasticity. 

This 4 week program introduces easy tai chi basics plus other gentle activities to improve health and balance, reduce falls, increase joint flexibility and range of motion.

Group class held on Tuesday and thursday
3:00pm - 4:30pm
 
Open to all levels, registration required.

04:00pm   fitness: Remedial Stretch

04:00pm-05:00pm  
Cost: $
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Annapurna

05:00pm   pilates: Classic Pilates

05:00pm-06:00pm  
Cost: donation
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


07:00pm   fitness: Body Pump

07:00pm-08:00pm  
Cost: $50 per class, $400 per month
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


08:00pm   fitness: Bar with weight

08:00pm-09:00pm  
Cost: $50 per class, $400 per month
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


Friday, September 22

08:30am   yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


09:30am   Tai Chi : Tai Chi Mambo, Lydia Wong

09:30am-10:30am  
Cost: drop in, class package, & 4 weeks unlimited
Location: Benito Juarez Park Basketball court
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Fun and fitness with Lydia Wong'sTai Chi held at the Benito Juarez Park.
If you're a beginner seeking a fun and simplified approach to learning Tai Chi basics, this program is designed for you. No experience required.

Time: 9:30am to 10:30am. 
Drop ins, weekly rates.

10:15am   yoga: Yoga Flow, Yoga Nidra

10:15am-11:15am  
Cost: $120
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Amaranta

07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

Saturday, September 23

09:30am   dance: Intro to West African Dance

09:30am-11:00am  
Cost: $90 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

with Carlos
Physical training, rhythm and choreography
Saturdays 9:30 to 11:00 am
90 pesos a class

09:30am   art: Painting with Acrylics, Susan Santiago

09:30am-12:30pm  
Cost: $45usd, $50usd including supplies
Location: Galeria San Francisco Annex, Fabrica La Aurora
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/


11:00am   photo: Photography Coffee Social and Group Discussion

11:00am-  
Cost: Free
Location: Galeria Photo/Graphic, Mesones 57
Contact:
Website:


12:00pm   spirit: Torah Discussion Groups, FREE

12:00pm-01:30pm  
Cost: Free
Location: JC3, Calle de las Moras 47
Contact: eldrdan@gmail.com
Website: https://www.shalomsanmiguel.org

Both English and Spanish Groups; all are welcome.

05:00pm   pilates: Classic Pilates

05:00pm-06:00pm  
Cost: donation
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


Sunday, September 24

10:30am   dance: Danza Alma

10:30am-12:15pm  
Cost: $50
Location: Bellas Artes, Hernández Macías 75
Contact:
Website:

No one is turned away for lack of funds. You can register as a formal matriculating student through the auspices of Belles Artes each semester. A new semester begins in September.

11:00am   pilates: Pilates

11:00am-12:15pm  
Cost: donation
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

with Mari Osa

Monday, September 25

08:30am   yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


09:30am   art: Seeds of Creation

09:30am-02:00pm  
Cost: $120 usd
Location: Studio, Mesones 38
Contact: dulceheinrich@hotmail.com
Website:

In an environment of freedom participants will experience their innate creativity while making a mosaic panel (20 cm x 30 cm).

The Tree of Peace and Its Seeds of Creation Project promotes individual and collective betterment by active and constant creative participation.

Seeds of Creation is a choice of harmony, acceptance, compassion and fulfillment. The Seeds are: smiling, being grateful, learning, creating, sharing, dreaming and enjoying.

Upon sowing these seeds in your consciousness, you will be able to create a beautiful mosaic as an expression and commemoration of life.

Presented by Raquel Rodea, Gestal Therapist and Dulce Heinrich, Mosaic Artist

For more information and to register, please contact Dulce at dulceheinrich@hotmail.com.

09:30am   yoga: Hatha vinyasa yoga

09:30am-  
Cost: $170
Location: Shaktany Yoga Studio, Potranca 4
Contact: Shaktany Shaktany@gmail.com
Website: http://shaktany.com.mx/clases.html

Shaktany@gmail.com to confirm your first assistance and for more information.

$170 one class , 1200 for 8 classes that can be used within 6 weeks at any time. 


09:30am   Tai Chi : Tai Chi Mambo, Lydia Wong

09:30am-10:30am  
Cost: drop in, class package, & 4 weeks unlimited
Location: Benito Juarez Park Basketball court
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Fun and fitness with Lydia Wong'sTai Chi held at the Benito Juarez Park.
If you're a beginner seeking a fun and simplified approach to learning Tai Chi basics, this program is designed for you. No experience required.

Time: 9:30am to 10:30am. 
Drop ins, weekly rates.

10:00am   metal: Van Doren Metal Workshop

10:00am-03:00pm  
Cost: $195 usd one day session, $145usd per day for 2 full
Location: La Canada/ Los Frailes
Contact: 4151172701
Website: www.vandorenmetalart.com

Van Doren Metal Art Workshop is a fully-equipped sculpture studio located in Beautiful San Miguel de Allende, Mexico to a handful of students who want to learn to express themselves through the medium of metal art.

These productive and fun two-day classes are open to participants of ALL experience levels, from beginner to journeyman. You will learn all of the most important metal work techniques... and processes, including:

Mig Welding, Arc Welding, Spot Welding, Plasma cutting, Bending metal.

As you learn several methods to manipulate and form metal, you will be using the same tools and processes that Lane and Alex use in their commissioned work including the drill press, grinders, hydraulic presses, shears, and rivets. You will learn the art of application of oxidation, patina and finishes for various metals.

Working with steel, iron, copper and aluminum, you will learn multiple forms of welding including spot weld, mig weld, plasma cut, rivet, and more.

In terms of finishing techniques, you will get hands-on experience in rusting, creating patinas and glazing.

And of course, you will walk out of your two-day workshop with your own metal art creations.

Mondays-Tuesdays
from 10am-3pm both days.

Beginners are not only welcome, but encouraged.&

10:15am   yoga: Yoga Flow, Yoga Nidra

10:15am-11:15am  
Cost: $120
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Amaranta

04:00pm   pnl: Autoestima y Dinero

04:00pm-05:30pm  
Cost: $200 por sesión,
Location: Casa Exito, Guadalupe Victoria 19
Contact:
Website: http://www.somosexito.com/

AUTOESTIMA Y DINERO

IMPARTIDO POR: Coach Fabiola Arellano

6 sesiones (los lunes) de 18:00 a 19:30 hrs.
Inversión por sesión $200 pesos.

Considero que nuestro país esta privilegiado por creatividad, talento, profesionalismo y un espíritu de lucha en pie, sin embargo a la hora de hacer la venta o presentación de los servicios puede haber interferencias no siempre conscientes que impiden sentirse orgullosos y armónicos, por ello trabajar Autoestima y dinero es primordial para todo ente productivo, ya sea independiente, dependiente o cualquier contacto con servicio a cliente directo.
Si exploras ese fascinante mundo subjetivo que te impide valorar tu tiempo, costo, producto o servicio, encontraras soluciones para elevar tu productividad y por supuesto tus finanzas.
Vive esta experiencia, educación financiera es importante en los resultados de tu vida productiva.
Formación con resultados a través de herramientas efectivas de Programación Neurolingüística.
Coach Fabiola Arellano
Directora de ÉXITO.
Centro de Programación Neurolingüística

04:00pm   cooking: Cultivated Mushrooms + Wild

04:00pm-06:30pm  
Cost: $650
Location: Mercado Sano, Ancha de San Antonio 123
Contact: alicia@puravidakitchen.com
Website:


05:00pm   yoga: Yoga Kids

05:00pm-06:00pm  
Cost: $
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


06:00pm   yoga: Yoga with Joanna

06:00pm-07:00pm  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


07:00pm   Yoga: Hatha vinyasa yoga

07:00pm-  
Cost: $170
Location: Shaktany Yoga Studio, Potranca 4
Contact: Shaktany Shaktany@gmail.com
Website: http://shaktany.com.mx/clases.html

Shaktany@gmail.com to confirm your first assistance and for more information.

$170 one class , 1200 for 8 classes that can be used within 6 weeks at any time. 

Shaktany@gmail.com para confirmar su primera asistencia e informes

07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

08:00pm   dance: Ritmo Latino

08:00pm-09:00pm  
Cost: $50 per class, $400 per month
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


08:00pm   dance: Ritmo Latino

08:00pm-09:00pm  
Cost: $50 per class, $400 per month
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


Tuesday, September 26

08:30am   dance: Yoga Dance Dharma

08:30am-10:00am  
Cost: Voluntary Donation
Location: Nautilus Chamber, Carretera 72 pasando Estacion Fe
Contact: 222-293-6556
Website:

Classes of Hatha Yoga and Conscious Dance from an intention and practice based on the Dharma path, or a path of compassion and wisdom.
I will guide the sessions taking care of different bodies and needs, and preparing both, body and mind to do a healthy, beautiful and deep practice.
During the first hour we'll work with warming and asanas. The last 30 minutes we'll practice some improvisation dance on a certain topic or emotion, followed by restorative asanas and a brief meditation.
The classes are open to persons with or without previous experience of yoga or dance. Also people from all spiritual or religious beliefs are welcome.
I am offering this classes on a voluntary donation basis.
The language of the class could be English or Spanish, depending on the language of the majority of participants.

09:00am   Yoga: Yoga with Joanna

09:00am-10:00am  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


09:30am   art: Painting with Acrylics, Susan Santiago

09:30am-12:30pm  
Cost: $45usd, $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/


10:00am   metal: Van Doren Metal Workshop

10:00am-03:00pm  
Cost: $195 usd one day session, $145usd per day for 2 full
Location: La Canada/ Los Frailes
Contact: 4151172701
Website: www.vandorenmetalart.com

Van Doren Metal Art Workshop is a fully-equipped sculpture studio located in Beautiful San Miguel de Allende, Mexico to a handful of students who want to learn to express themselves through the medium of metal art.

These productive and fun two-day classes are open to participants of ALL experience levels, from beginner to journeyman. You will learn all of the most important metal work techniques... and processes, including:

Mig Welding, Arc Welding, Spot Welding, Plasma cutting, Bending metal.

As you learn several methods to manipulate and form metal, you will be using the same tools and processes that Lane and Alex use in their commissioned work including the drill press, grinders, hydraulic presses, shears, and rivets. You will learn the art of application of oxidation, patina and finishes for various metals.

Working with steel, iron, copper and aluminum, you will learn multiple forms of welding including spot weld, mig weld, plasma cut, rivet, and more.

In terms of finishing techniques, you will get hands-on experience in rusting, creating patinas and glazing.

And of course, you will walk out of your two-day workshop with your own metal art creations.

Mondays-Tuesdays
from 10am-3pm both days.

Beginners are not only welcome, but encouraged.&

10:00am   art: Painting With Texture

10:00am-04:00pm  
Cost: $95 usd $20 for supplies
Location: Galeria San Francisco, San Francisco 1
Contact: janedilldesign@gmail.com
Website: www.janedill.com


10:30am   fitness: TRX- Crystal Method

10:30am-  
Cost: $100 p/class
Location: Condicion Sana, Homobono 17
Contact: 4151033764
Website: http://www.crystalcalderoni.com/

TRX-Pilates-Dance-Core Class

01:00pm   art: Painting with Acrylics, Susan Santiago

01:00pm-04:00pm  
Cost: $45usd, $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/


03:00pm   yoga: Healthy Aging with Tai Chi 

03:00pm-04:30pm  
Cost: 2 classes per week, 4 week class pass
Location: Azteca Pavilion, Moctezuma 7, Colonia Azteca
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Experience a mind-body practice to soothe and rewire the nervous system and increase cognitive and brain plasticity. 

This 4 week program introduces easy tai chi basics plus other gentle activities to improve health and balance, reduce falls, increase joint flexibility and range of motion.

Group class held on Tuesday and thursday
3:00pm - 4:30pm
 
Open to all levels, registration required.

04:00pm   cooking: Healthy Chocolate Treats

04:00pm-06:30pm  
Cost: $750
Location: Mercado Sano, Ancha de San Antonio 123
Contact: alicia@puravidakitchen.com
Website:


05:00pm   yoga: Yoga Kids

05:00pm-06:00pm  
Cost: $
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


07:00pm   fitness: Body Pump

07:00pm-08:00pm  
Cost: $50 per class, $400 per month
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


08:00pm   fitness: Tae Bo

08:00pm-09:00pm  
Cost: $50 per class, $400 per month
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


Wednesday, September 27

08:30am   yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


09:30am   Tai Chi : Tai Chi Mambo, Lydia Wong

09:30am-10:30am  
Cost: drop in, class package, & 4 weeks unlimited
Location: Benito Juarez Park Basketball court
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Fun and fitness with Lydia Wong'sTai Chi held at the Benito Juarez Park.
If you're a beginner seeking a fun and simplified approach to learning Tai Chi basics, this program is designed for you. No experience required.

Time: 9:30am to 10:30am. 
Drop ins, weekly rates.

09:30am   art: Watercolor

09:30am-12:30pm  
Cost: $
Location: Galeria San Francisco Annex, Fabrica La Aurora
Contact: vellum1@mac.com
Website:


10:15am   yoga: Yoga Integral

10:15am-11:15am  
Cost: $100
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Vanessa
Develops and unifies the physical, mental and spiritual layers of the human being through the usage of all yoga techniques
Wednesday and Thursday from 10:15 to 11:15
100 pesos per class. Packages available

11:00am   yoga: Yoga, Bilingual

11:00am-12:00pm  
Cost: $90
Location: Mercado Sano, Ancha de San Antonio 123
Contact:
Website: www.ommretreats.com

Bring your mat

Trae tu tapete

11:00am   cooking: Eating For Anti-Inflammation

11:00am-03:00pm  
Cost: $1000
Location: Mercado Sano, Ancha de San Antonio 123
Contact: 1526671
Website: http://www.puravidakitchen.com/


05:00pm   zumba: Zumba Kids

05:00pm-06:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


06:00pm   yoga: Yoga with Joanna

06:00pm-07:00pm  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


07:00pm   Yoga: Hatha vinyasa yoga

07:00pm-  
Cost: $170
Location: Shaktany Yoga Studio, Potranca 4
Contact: Shaktany Shaktany@gmail.com
Website: http://shaktany.com.mx/clases.html

Shaktany@gmail.com to confirm your first assistance and for more information.

$170 one class , 1200 for 8 classes that can be used within 6 weeks at any time. 

Shaktany@gmail.com para confirmar su primera asistencia e informes

07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

08:00pm   fitness: Step

08:00pm-09:00pm  
Cost: $50 per class, $400 per month
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


Thursday, September 28

08:30am   dance: Yoga Dance Dharma

08:30am-10:00am  
Cost: Voluntary Donation
Location: Nautilus Chamber, Carretera 72 pasando Estacion Fe
Contact: 222-293-6556
Website:

Classes of Hatha Yoga and Conscious Dance from an intention and practice based on the Dharma path, or a path of compassion and wisdom.
I will guide the sessions taking care of different bodies and needs, and preparing both, body and mind to do a healthy, beautiful and deep practice.
During the first hour we'll work with warming and asanas. The last 30 minutes we'll practice some improvisation dance on a certain topic or emotion, followed by restorative asanas and a brief meditation.
The classes are open to persons with or without previous experience of yoga or dance. Also people from all spiritual or religious beliefs are welcome.
I am offering this classes on a voluntary donation basis.
The language of the class could be English or Spanish, depending on the language of the majority of participants.

09:00am   Yoga: Yoga with Joanna

09:00am-10:00am  
Cost: $70 per class, $600 x 12 classes, valid for 2 months
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


09:30am   yoga: Hatha vinyasa yoga

09:30am-  
Cost: $170
Location: Shaktany Yoga Studio, Potranca 4
Contact: Shaktany Shaktany@gmail.com
Website: http://shaktany.com.mx/clases.html

Shaktany@gmail.com to confirm your first assistance and for more information.

$170 one class , 1200 for 8 classes that can be used within 6 weeks at any time. 


09:30am   art: Painting with Acrylics, Susan Santiago

09:30am-12:30pm  
Cost: $45usd, $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/


09:30am   art: Watercolor

09:30am-12:30pm  
Cost: $
Location: Galeria San Francisco Annex, Fabrica La Aurora
Contact: vellum1@mac.com
Website:


10:15am   yoga: Yoga Integral

10:15am-11:15am  
Cost: $100
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Vanessa
Develops and unifies the physical, mental and spiritual layers of the human being through the usage of all yoga techniques
Wednesday and Thursday from 10:15 to 11:15
100 pesos per class. Packages available

10:30am   fitness: TRX- Crystal Method

10:30am-  
Cost: $100 p/class
Location: Condicion Sana, Homobono 17
Contact: 4151033764
Website: http://www.crystalcalderoni.com/

TRX-Pilates-Dance-Core Class

01:00pm   art: Painting with Acrylics, Susan Santiago

01:00pm-04:00pm  
Cost: $45usd, $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/


03:00pm   yoga: Healthy Aging with Tai Chi 

03:00pm-04:30pm  
Cost: 2 classes per week, 4 week class pass
Location: Azteca Pavilion, Moctezuma 7, Colonia Azteca
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Experience a mind-body practice to soothe and rewire the nervous system and increase cognitive and brain plasticity. 

This 4 week program introduces easy tai chi basics plus other gentle activities to improve health and balance, reduce falls, increase joint flexibility and range of motion.

Group class held on Tuesday and thursday
3:00pm - 4:30pm
 
Open to all levels, registration required.

04:00pm   cooking: Eating Around The Globe

04:00pm-07:00pm  
Cost: $650
Location: Mercado Sano, Ancha de San Antonio 123
Contact: 1526671
Website: http://www.puravidakitchen.com/


04:00pm   fitness: Remedial Stretch

04:00pm-05:00pm  
Cost: $
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Annapurna

07:00pm   fitness: Body Pump

07:00pm-08:00pm  
Cost: $50 per class, $400 per month
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


08:00pm   fitness: Bar with weight

08:00pm-09:00pm  
Cost: $50 per class, $400 per month
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:


Friday, September 29

08:30am   yoga: Yoga with Anabel

08:30am-09:45am  
Cost: $135 per class, packages available
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website: http://www.namastesma.com.mx/


09:30am   Tai Chi : Tai Chi Mambo, Lydia Wong

09:30am-10:30am  
Cost: drop in, class package, & 4 weeks unlimited
Location: Benito Juarez Park Basketball court
Contact: Lydia Wong
Website: www.sanmigueltaichi.com

Fun and fitness with Lydia Wong'sTai Chi held at the Benito Juarez Park.
If you're a beginner seeking a fun and simplified approach to learning Tai Chi basics, this program is designed for you. No experience required.

Time: 9:30am to 10:30am. 
Drop ins, weekly rates.

10:15am   yoga: Yoga Flow, Yoga Nidra

10:15am-11:15am  
Cost: $120
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

Teacher: Amaranta

07:00pm   zumba: Strong

07:00pm-08:00pm  
Cost: $50 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

$500 x 12 classes, valid for 1.5 months

Saturday, September 30

09:30am   dance: Intro to West African Dance

09:30am-11:00am  
Cost: $90 per class
Location: Pure Fitness Studio, Stirling Dickinson 15
Contact: 415 109 6157
Website:

with Carlos
Physical training, rhythm and choreography
Saturdays 9:30 to 11:00 am
90 pesos a class

09:30am   art: Painting with Acrylics, Susan Santiago

09:30am-12:30pm  
Cost: $45usd, $50usd including supplies
Location: Galeria San Francisco Annex, Fabrica La Aurora
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/


11:00am   cooking: Savory & Sweet Pies

11:00am-02:00pm  
Cost: $750
Location: Mercado Sano, Ancha de San Antonio 123
Contact: 1526671
Website: http://www.puravidakitchen.com/


11:00am   photo: Photography Coffee Social and Group Discussion

11:00am-  
Cost: Free
Location: Galeria Photo/Graphic, Mesones 57
Contact:
Website:


12:00pm   spirit: Torah Discussion Groups, FREE

12:00pm-01:30pm  
Cost: Free
Location: JC3, Calle de las Moras 47
Contact: eldrdan@gmail.com
Website: https://www.shalomsanmiguel.org

Both English and Spanish Groups; all are welcome.

Sunday, October 1

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Monday, October 2

11:00am   cooking: Nut, Lemon Pay & Chocolate Mousse

11:00am-02:00pm  
Cost: $750
Location: Mercado Sano, Ancha de San Antonio 123
Contact: 1526671
Website: http://www.puravidakitchen.com/

Pura Vida Kitchen offers a variety of classes on basic nutrition for the home kitchen, great ways to prepare ALL the food you want to eat and on specialty classes for healing.  We offer a variety of classes ranging from great main dishes from all over the world,  baking pastries & breads, using all sorts of flour blends to make pies and desserts to fermenting your own probiotic foods and improving your kitchen skills as well as your health! 

04:00pm   pnl: Autoestima y Dinero

04:00pm-05:30pm  
Cost: $200 por sesión,
Location: Casa Exito, Guadalupe Victoria 19
Contact:
Website: http://www.somosexito.com/

AUTOESTIMA Y DINERO

IMPARTIDO POR: Coach Fabiola Arellano

6 sesiones (los lunes) de 18:00 a 19:30 hrs.
Inversión por sesión $200 pesos.

Considero que nuestro país esta privilegiado por creatividad, talento, profesionalismo y un espíritu de lucha en pie, sin embargo a la hora de hacer la venta o presentación de los servicios puede haber interferencias no siempre conscientes que impiden sentirse orgullosos y armónicos, por ello trabajar Autoestima y dinero es primordial para todo ente productivo, ya sea independiente, dependiente o cualquier contacto con servicio a cliente directo.
Si exploras ese fascinante mundo subjetivo que te impide valorar tu tiempo, costo, producto o servicio, encontraras soluciones para elevar tu productividad y por supuesto tus finanzas.
Vive esta experiencia, educación financiera es importante en los resultados de tu vida productiva.
Formación con resultados a través de herramientas efectivas de Programación Neurolingüística.
Coach Fabiola Arellano
Directora de ÉXITO.
Centro de Programación Neurolingüística

Tuesday, October 3

09:30am   art: Painting with Acrylics, Susan Santiago

09:30am-12:30pm  
Cost: $45usd, $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/


01:00pm   art: Painting with Acrylics, Susan Santiago

01:00pm-04:00pm  
Cost: $45usd, $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/


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Thursday, October 5

09:30am   art: Painting with Acrylics, Susan Santiago

09:30am-12:30pm  
Cost: $45usd, $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/


01:00pm   art: Painting with Acrylics, Susan Santiago

01:00pm-04:00pm  
Cost: $45usd, $50usd including supplies
Location: Galeria San Francisco, San Francisco 1
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/


Friday, October 6

07:00pm   mixed: Baila para sanar

07:00pm-09:30pm  
Cost: $500
Location: El Sindicato, Recreo 4, San Miguel de Allende
Contact: 833 261 17 88
Website:

Impartido e Informes :
833 261 17 88
Con María Cecilia Govela Elizondo .
40 de años de experiencia.
Presidente sectores Guanajuato y Tamaulipas. y Miembro activo CID Unesco .
Primera mexicana en ser certificada por los científicos de la UNESCo por su propio método  benéfico para la salud integral humana .
Formadora e impulsora de más de 4000 seres humanos y artistas .

Saturday, October 7

09:30am   art: Painting with Acrylics, Susan Santiago

09:30am-12:30pm  
Cost: $45usd, $50usd including supplies
Location: Galeria San Francisco Annex, Fabrica La Aurora
Contact: galeriasanfranciscosma@gmail.com
Website: http://www.galeriasanfrancisco.com/susans-art-class/


11:00am   photo: Photography Coffee Social and Group Discussion

11:00am-  
Cost: Free
Location: Galeria Photo/Graphic, Mesones 57
Contact:
Website:


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Wednesday, October 11

10:00am   Art: Collage, Color & Symbols

10:00am-04:00pm  
Cost: $175 USD (includes all supplies)
Location: Galeria San Francisco, #1 San Francisco, San M
Contact: janedilldesign@gmail.com
Website: www.janedill.com

Join artist, Jane Dill, for a new 2-day workshop. We will be hand-painting papers, doing frotage with gesso on tissue, making our own rubber stamps from symbols of our choosing, reviewing color theory and design, and collaging 2 cradle boxes with your own papers, painting and stamps. This is not your ordinary collage class, everything that will be on your piece will be created by you. No experience necessary, all levels welcome.


$150 USD + $25 for all supplies (or peso equivalent)  

$100 USD deposit to hold space. 

http://www.janedill.com/COLLAGE_CLASS.html

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Upcoming

10:00am   art: Painting With Texture

10:00am-04:00pm  
Cost: $95 usd $20 for supplies
Location: Galeria San Francisco, San Francisco 1
Contact: janedilldesign@gmail.com
Website: www.janedill.com


10:00am   Art: Collage, Color & Symbols

10:00am-04:00pm  
Cost: $175 USD (includes all supplies)
Location: Galeria San Francisco, #1 San Francisco, San M
Contact: janedilldesign@gmail.com
Website: www.janedill.com

Join artist, Jane Dill, for a new 2-day workshop. We will be hand-painting papers, doing frotage with gesso on tissue, making our own rubber stamps from symbols of our choosing, reviewing color theory and design, and collaging 2 cradle boxes with your own papers, painting and stamps. This is not your ordinary collage class, everything that will be on your piece will be created by you. No experience necessary, all levels welcome.


$150 USD + $25 for all supplies (or peso equivalent)  

$100 USD deposit to hold space. 

http://www.janedill.com/COLLAGE_CLASS.html

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